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Good evening and welcome to Isshinryu Today, tonight's Host Renshi Kyle Forrest and his Co-Host Sempai Chris Forrest will be talking about Chinto Kata. Please join us every Sunday night at 6 PM EST for our living room type discussion about martial arts. Our goal on Isshinryu Today is to bring you current information as well as the history of our style. Our loyal listeners are in for a real treat tonight, we plan on picking up where we left off about two weeks ago. Renshi Kyle Forest will lead our discussion about Chinto kata however if you would like to chime in call into the show and speak live to our panel of Black Belts. We look forward to your input.