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Your Health is in Your Hands

Your Health is in Your Hands

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Dr. Joanna Carmichael & Nick Colasanti discuss ideas to inspire and empower you to take charge of your physical, mental, emotional & spiritual health.

On-Demand Episodes

Your Health is in Your Hands

Today, Dr. Joanna & Nick will be following up on the last two shows about Detoxification and Spring Cleaning by talking about how the emotions and stress affects our ability to lose weight. Why is it that we can seemingly be doing all of... more
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Your Health is in Your Hands

Today, Dr. Joanna & Nick will be following up on the last two shows about Detoxification and Spring Cleaning by talking about how the emotions and stress affects our ability to lose weight. Why is it that we can seemingly be doing all of... more
Play Now
Your Health is in Your Hands

Topic: "Spring Cleaning Your Body from the Inside Out' with Holistic Nutrition." Dr. Joanna & Nick interview our own, Dr. Sama'Ra K. Bodhisattva, Kalyana practitioner! With the warm weather coming ahead, many of you are ready to hit... more
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Your Health is in Your Hands

Join me, Dr. Joanna and my friend & colleague, Liz Chesla as we talk about "Enlightening Up" and how you can effectively detoxify not only your body, but your mind and emotions to better connect with your spirit. Learn how to use the... more
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Your Health is in Your Hands

Today Joanna will be interviewing Nick Colasanti, Master Hypnotherapist, and Co-host of Your Health is in Your Hands for an exciting discussion on Hypnotherapy and how it can improve your golf or tennis game, or your... more
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Your Health is in Your Hands

Join Joanna & Nick as they talk with Kalyana Practitioner and Founder of Queen Of Wands Tarot, Jenna Matlin, about her practice as a Transformational Tarot Reader. If you have been curious about this mystical practice and wondered how... more
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Your Health is in Your Hands

Join Joanna & Nick for a lively & interesting discussion on the new initiative at the Kalyana Centre called "Everything Chopra!". If you don't have the time, money, or energy to go out to California to experience the wonders of the... more
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Your Health is in Your Hands

Join Nick & Joanna for an intersting discussion with Liz Chesla, MA, CYT, writer, and Mom of three, about the benefits of Trauma-Sensitive Yoga and how it can help anyone with the processing of traumas, both physical and emotional, large... more
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Your Health is in Your Hands

Your health is your personal responsibility. Join Nick & Joanna in the month of March where they will be talking with several practitioners of the Kalyana Centre in Narberth, PA (just 20 minutes outside Philadelphia) to learn about the... more
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Your Health is in Your Hands

Join us again for part 3 of our three-part series on heart health and it's physical, mental, emotional and spiritual dimensions. This week Nick & Joanna will be focusing on the physical aspects of taking care of our heart such as... more
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