Primordial Sound Meditation: What is That Exactly?

Nick & Dr. Joanna will be talking about an ancient technique called, Primordial Sound Meditation. This is a meditation technique originating in the ancient wisdom of India. Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. 
How will Primordial Sound Meditation affect my health?  Nowadays, doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness.                  

What are the benefits of meditation? Practicing Primordial Sound Meditation on a daily basis can help you to: Manage stress, Reduce anxiety, Improve your relationships, Create inner peace, Awaken your intuition, Enhance your sleep patterns, Lower your blood pressure, Become less judgmental, Connect to spirit.  Once you have your personal mantra, you will be taught how to integrate it into your daily routine. 

Dr. Joanna is a Certified Chopra Center Vedic Master. She learned PSM under the inspired direction of Drs. Deepak Chopra and David Simon. PSM is regularly offered at Kalyana Centre in goup & private sessions.

To learn more: Primordial Sound Meditation.  Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com