This is your brain on grain....

Dr. David Perlmutter is linking our super high carb diet to neurological disorders.  This is worth a listen...it may change what you're having for dinner.

How to Speak Dog is the latest learning tool for all ages from Nat Geo.  ( I love me some Nat Geo!) Why does your dog bring you his favorite toy when you come home? I think you'll like the answer.

And you can choose to get your flu shot straight up your nose. 

Here's  to a healthy you!

Kacey