http://www.blogtalkradio.com/juliannjimaHealthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come join us to learn more about these teachings and how to find an experience qualified teacher in your area.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 22:30:00 GMTThu, 04 Feb 2010 17:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8a0028cd-b5ab-44c1-bc9e-e16d44316bbechakra2.jpghttp://www.blogtalkradio.com/juliannjimaHealthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come join us to learn more about these teachings and how to find an experience qualified teacher in your area.feeds@blogtalkradio.comBlogTalkRadio.comhealth,breathing techniques,meditation,stress reduction,weight loss,yogaJuliannjimanoHealthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come joinepisodichttp://www.blogtalkradio.com/juliannjima/2010/02/04/yoga-4-healthy-livingWeight Losshttp://www.blogtalkradio.com/juliannjima/2010/02/04/yoga-4-healthy-living/#commentshttp://www.blogtalkradio.com/juliannjima/2010/02/04/yoga-4-healthy-livingThu, 04 Feb 2010 17:00:00 GMTYoga 4 Healthy Living - Releasing RestrictionsOur special guest today is Hilary Lindsay. Hilary has been studying, practicing and teaching yoga for over 20 years. Having moved to the Nashville area, Hilary brought an array of new energy to Nashville in her unique approach to yoga. What is Active Yoga? Or as Hilary puts it now...Re-active Yoga. Join us and explore the depths of Hilary's knowledge and experiences she has in yoga. Humor and compassion are a blend in Hilary's unique style. Having taught Eddie George of the Titans along with others and Nashville Ballet...she has much to share. A qoute from Hilary - "If being physically powerful makes you feel spiritual, you can do that. If being contemplative makes you feel spiritual, you can do that. If there are mudras or articulations or variations that make you feel spiritual interject them. If chanting makes you feel spiritual free your voice. Take what you want, add what you want, and toss what you don’t want. But if it’s spirituality you want, don’t forget to bring it." Join Hilary on her website: www.activeyoga.com00:45:00JuliannjimanoYoga,Breathing techniques,stress reduction,weight loss,meditationOur special guest today is Hilary Lindsay. Hilary has been studying, practicing and teaching yoga for over 20 years. Having moved to the Nashville area, Hilarhttp://www.blogtalkradio.com/juliannjima/2010/01/28/yoga-4-healthy-livingHealthhttp://www.blogtalkradio.com/juliannjima/2010/01/28/yoga-4-healthy-living/#commentshttp://www.blogtalkradio.com/juliannjima/2010/01/28/yoga-4-healthy-livingThu, 28 Jan 2010 17:00:00 GMTYoga 4 Healthy Living - Tibetan Singing Bowls w/ Kaaren Hirschowitz EngelTibetan singing bowls are beautiful and mysterious. They have been used for centuries to induce and enhance meditation, as a call to prayer, as ceremonial objects and as functional bowls for cooking, eating, drinking and collecting alms. “Sound therapy” is a relatively new concept; however, the power of vibration has been known since biblical times and has been used in modern medicine to crush kidney and gall stones without invasive surgery. It seems logical that vibrations from a singing bowl could have an effect on a tight muscle or soft tissue, and resonate our bodies which are more than one-half water. Furthermore, vibrations from the bowls affect not only the physical body, but have an impact on a person’s emotional state and the more subtle energy fields such as the chakras. 00:45:00JuliannjimanoYoga,Breathing techniques,stress reduction,weight loss,meditationTibetan singing bowls are beautiful and mysterious. They have been used for centuries to induce and enhance meditation, as a call to prayer, as ceremonial objechttp://www.blogtalkradio.com/juliannjima/2010/01/21/yoga-4-healthy-livingHealthhttp://www.blogtalkradio.com/juliannjima/2010/01/21/yoga-4-healthy-living/#commentshttp://www.blogtalkradio.com/juliannjima/2010/01/21/yoga-4-healthy-livingThu, 21 Jan 2010 17:00:00 GMTYoga 4 Healthy LivingHealthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come join us to learn more about these teachings and how to find an experience qualified teacher in your area.00:45:00JuliannjimanoYoga,Breathing techniques,stress reduction,weight loss,meditationHealthy lifestyle through yoga. The ancient teachings of yoga help us to recapture a sense of balance and harmony in our lives even in modern times. Come join