http://www.blogtalkradio.com/julia-fine-radio-showDiscussion on healthy eating, listener participation; foods that promote health. Sharing recipes, etc. enCopyright Julia Fine (C/O Blogtalkradio)Sat, 15 Jun 2019 11:30:00 GMTMon, 17 Jun 2013 23:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/b8ab0bab-21bb-448b-8883-723cda40c546_100_0248_(2).jpghttp://www.blogtalkradio.com/julia-fine-radio-showDiscussion on healthy eating, listener participation; foods that promote health. Sharing recipes, etc. feeds@blogtalkradio.comBlogTalkRadio.comhealth,foods,exercise,fitness,healthy,nutrition,bridal body shop,lifestyle,omega 3,recipesJulia21noDiscussion on healthy eating, listener participation; foods that promote health. Sharing recipes, etc.episodichttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/17/fathers-and-daughtersDads and Familyhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/17/fathers-and-daughters/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/17/fathers-and-daughtersMon, 17 Jun 2013 23:00:00 GMTFathers and Daughters My special guest - James Bond, author of "The Secret Life Of Fathers"  will discuss the complex relationship between fathers and their daughters. James is a human behaviorist who started a personal journey trying to understand if other fathers were as clueless as he was about the relationship with daughters. Listeners will get a glimpse of what fathers are really feeling beneath their carefully-guarded image.   00:47:00Julia21noJames Bond,Daughters,Relationships,Dads,FathersMy special guest - James Bond, author of "The Secret Life Of Fathers"  will discuss the complex relationship between fathers and their daughters. James is a hhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/10/taking-back-your-life-wjulie-ziglar-normanLifestylehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/10/taking-back-your-life-wjulie-ziglar-norman/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/06/10/taking-back-your-life-wjulie-ziglar-normanMon, 10 Jun 2013 18:30:00 GMTTaking Back Your Life w/Julie Ziglar Norman In honor of the upcoming Father's Day, joining me for a special interview is Julie Ziglar Norman - daughter of the late Zig Ziglar. Julie is a motivational speaker and author of “Growing Up Ziglar: A Daughter’s Broken Journey from Heartache To Hope”.  She will share what it was like as the child of such a famous man, and the most important lessons her father taught her. Julie Ziglar Norman has become successful in her own right, sharing the platform with many notable greats such as Colin Powell, Rudy Giuliani, George Bush, Laura Bush, Dr. Robert Schuller, Joe Montana, Goldie Hawn, Bill Crosby, Sarah Palin, and many more. This is sure to be a very entertaining and motivational interview. 00:30:00Julia21noJulie Ziglar Norman,Motivational,Zig Ziglar,Speaker,Growing Up ZiglarIn honor of the upcoming Father's Day, joining me for a special interview is Julie Ziglar Norman - daughter of the late Zig Ziglar. Julie is a motivational spehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/29/taking-back-your-music-career-with-producer-loren-weismanMusichttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/29/taking-back-your-music-career-with-producer-loren-weisman/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/29/taking-back-your-music-career-with-producer-loren-weismanWed, 29 May 2013 18:00:00 GMTTaking Back Your Music Career with Producer Loren Weisman Music Consultant and Producer, Loren Weisman will be my guest. Loren is the author of "The Artist Guide To Success in The Music Business", which is scheduled to be released in August. Loren will talk about how you can transform your passion for music into a successful business, by giving you the steps you need to take to make that happen. Loren Weisman is also a business coach who works to help independent artists, musicians, bands, labels and other businesses achieve sustainable success.  He is a veteran of the music industry with over two decades of experience, and has been a part of over 700 albums as a drummer and music producer. 00:30:00Julia21noMusic,Loren Weisman,Music Producer,Music Consultant,AlbumsMusic Consultant and Producer, Loren Weisman will be my guest. Loren is the author of "The Artist Guide To Success in The Music Business", which is scheduled thttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/28/taking-back-our-health-lifeLifestylehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/28/taking-back-our-health-life/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/28/taking-back-our-health-lifeTue, 28 May 2013 18:00:00 GMTTaking Back Our Health (& Life) My guests are Emeka Emeka Iwenofu and Mark Pitstick. Emeka discusses the "secret" of life. He is the author and publisher of a triology series called "Miracle Trilogy". Each book is about a woman who was plague with her own challenges and adversities before being enlightened on the "secret" that helped her to obtain her miracle. This of course is a fictional story, but it relates to real life on how we can all beome extraordinary by using the principles of life. Mark Pitstick - author of Soul Proof and Radiant Wellness, will talk about obtaining the keys to lead a successful life while maintaining great health. He will give proven tips to achieve both.  He has been on many radio talk shows, bringing spiritual awareness and holistic health to the forefront. Mark spent 40 years working with thousands of patients in hospitals, mental health centers and in holistic private practice.  His discussion includes: How to sleep deeply through the night. 4 ways to fight a panic attack. For women -solving split nails, hair loss, dry skin and muscle cramps. Safe and alternative ways to tame headaches and migraines. How to feel happy and energetic again. And others...01:01:00Julia21noLife,Health,Problem-solving,Keys to life success,The SecretMy guests are Emeka Emeka Iwenofu and Mark Pitstick. Emeka discusses the "secret" of life. He is the author and publisher of a triology series called "Miraclehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/27/living-happily-ever-after-separatelyLifestylehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/27/living-happily-ever-after-separately/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/27/living-happily-ever-after-separatelyMon, 27 May 2013 18:00:00 GMTLiving Happily Ever After-Separately Lise Stoessel is my guest. She is the author of "Living Happily Ever After-Separately". It's about her decision to live apart from her husband, while mending their unhappy marriage of 23 years. She will discuss why it was necessary to live apart, how it affected her daughters, and lessons on how you can succeed on living apart if you are faced with a similar circumstance.  Lise has been a guest on a number of radio shows and is scheduled to be on the Ricky Lake Show to be aired in June. 00:28:00Julia21noMarriage,Happily Ever After,Lise Stoessel,Family,Ricky Lake ShowLise Stoessel is my guest. She is the author of "Living Happily Ever After-Separately". It's about her decision to live apart from her husband, while mending thttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/22/taking-back-our-life-w-arla-carabooladLifestylehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/22/taking-back-our-life-w-arla-caraboolad/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/22/taking-back-our-life-w-arla-carabooladWed, 22 May 2013 18:00:00 GMTTaking Back Our Life w/ Arla Caraboolad My Guest - Arla Caraboolad, is a marriage and family  therapist, and author of "Worst Evil...Losing Yourself". Arla will talk about the damage we do to ourselves by hanging on to past hurt and pain, and how our perception becomes our reality. She will give us tips on how we can release the pain before it becomes toxic. 00:21:00Julia21noWorst Evil,Losing Yourself,Family Therapist,Toxic,Arla CarabooladMy Guest - Arla Caraboolad, is a marriage and family  therapist, and author of "Worst Evil...Losing Yourself". Arla will talk about the damage we do to ourselvhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/21/taking-back-our-life-to-prison-and-backLifestylehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/21/taking-back-our-life-to-prison-and-back/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/21/taking-back-our-life-to-prison-and-backTue, 21 May 2013 18:00:00 GMTTaking Back Our Life-To Prison and Back Gary Goldstein, author of “Jew in Jail” battled addiction for years, and even spent some time in prison. Gary will discuss how he went from working with Diane Sawyer at CBS Morning News and becoming a notable producer, to following a downward spiral. He will talk about what it took to break free of his addiction, gambling (and robbery), and how he was able to rise from the depths of despair to being one of the most powerful motivational speakers today.  He is here with a message:  How you can break free and learn from your past mistakes and make it back to society despite your personal demons.  Don’t miss this compelling interview.   00:34:00Julia21noGary Goldstein,Jew in Jail,Motivational speaker,Lifestyle,AddictionGary Goldstein, author of “Jew in Jail” battled addiction for years, and even spent some time in prison. Gary will discuss how he went from working with Dianehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/16/taking-back-our-health-wcertified-trainer-dan-defigioHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/16/taking-back-our-health-wcertified-trainer-dan-defigio/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/16/taking-back-our-health-wcertified-trainer-dan-defigioThu, 16 May 2013 15:00:00 GMTTaking Back Our Health W/Certified Trainer Dan DeFigio Certified trainer Dan DeFigio will be my guest.  Dan is the Director of Basics and Beyond Fitness & Nutrition, author of Beating Sugar Addiction For Dummies, and he was the host of the former TV series “Fitness Basics and Beyond”. Dan will discuss what it takes to be in shape, his expertise in combining nutrition and fitness, as well as how to beat the sugar addiction. He has been on many notable shows, including The Dr. Phil Show, SELF Magazine, and others. Dan is also a State Examination Official for the National Federation of Professional Trainers, and was selected as a Subject Matter Expert for an elite panel of only 10 experts in the nation, to revise the teaching curriculum for personal trainers-worldwide.  Dan also holds a number of prestigious national and international certifications.  Be sure to listen to this informative discussion. 00:29:00Julia21noProfessionalTrainer,Fitnesss Expert,Sugar Addiction,Nutrition,CertifiedCertified trainer Dan DeFigio will be my guest.  Dan is the Director of Basics and Beyond Fitness & Nutrition, author of Beating Sugar Addiction For Dummies, ahttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/14/taking-back-our-health-1Healthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/14/taking-back-our-health-1/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/14/taking-back-our-health-1Tue, 14 May 2013 18:00:00 GMTTaking Back Our Health My Guests are -Craig Meriwether & Dr. Eric Pearl.  Craig is the author of "Depression 180", and he will discuss  the surprising food allergies that may be the cause of some mental symptoms. He will discuss how to determine whether your favorite foods are causing depression, and how to end self-sabotage. Craig struggled for 25 years, being broke and depressed, before discovering the "10,000-hour rule" to mastery included in his book- "Outliers". Dr. Eric Pearl is a renowned International healer, and author of "The Reconnection:..". He will discuss Reconnective Healing  - a simple and easy-to-learn healing approach which has shown to provide permanent and long-lasting results for a range of diseases including, but not limited to, cancers, depression, AIDS-related diseases, epilepsy, chronic fatigue syndrome, rheumatoid and osteoarthritis, chronic pain and muscle aches, and others.   Dr. Pearl is the author of many books that have been translated into 36 languages. He has appeared on the Dr. Oz Show, CNN, New York Times, and numerous radio interviews. Join me for this explosive 1-hour event with 2 great guests. 00:49:00Julia21noReconnective Healing,Medical Alternative,Dr Eric Pearl,Craig Meriwether,Depression 180My Guests are -Craig Meriwether & Dr. Eric Pearl.  Craig is the author of "Depression 180", and he will discuss  the surprising food allergies that may be thehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/09/making-happiness-happenHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/09/making-happiness-happen/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/09/making-happiness-happenThu, 09 May 2013 18:00:00 GMTMaking Happiness Happen Chris Rodell is the author of "Use All The Crayons"- a hilarious and colorful guide to simple human happiness. Chis joins me to discuss why he wrote the book, the lives that he has changed, and his endorsement from golf legend Arnold Palmer.  His book has 501 tips and 33 essays that are lively and engaging. Our discussion will also be about making our lives more spiritual and fun at the same time. Join us for this funny, serious, and spiritual discussion.   00:24:00Julia21noUse All The Crayons,Happiness,Spiritual,Funny,Chris RodellChris Rodell is the author of "Use All The Crayons"- a hilarious and colorful guide to simple human happiness. Chis joins me to discuss why he wrote the book,http://www.blogtalkradio.com/julia-fine-radio-show/2013/05/08/halting-the-obesity-epidemic-in-childrenHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/08/halting-the-obesity-epidemic-in-children/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/08/halting-the-obesity-epidemic-in-childrenWed, 08 May 2013 18:00:00 GMTHalting the Obesity Epidemic In ChildrenNancy Heinrich, epidemologist, and author of  "Growing Healthy Kids",  will discuss the childhood epidemic that is rapidly rising in the U.S., and what we need to do about it. She will also talk about how to reverse the symptoms of diabetes in your child. We invite all parents to listen to this informative discussion that will raise awareness on how to reverse, prevent and halt the obesity epidemic. 00:32:00Julia21noEpidemic,Epidemologist,Diabetis,Childhood Disease,Nancy HeinrichNancy Heinrich, epidemologist, and author of  "Growing Healthy Kids",  will discuss the childhood epidemic that is rapidly rising in the U.S., and what we needhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/07/unleashing-your-happy-hormonesHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/07/unleashing-your-happy-hormones/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/07/unleashing-your-happy-hormonesTue, 07 May 2013 18:00:00 GMTUnleashing Your Happy HormonesCammi Balleck, Ph.D, joins me to discuss the role our hormones play in every aspect of our lives. Cammi is a leading Happy Hormone Doctor. She specializes in teaching how to unleash our happy hormones. Cammi graduated in 2003 with a Doctorate Degree in Naturopathic Health, and has been the owner of her own Wellness Center for 10 years. Cammi's passions are helping everyone improve their health, finding our full potential, and accepting who we are. Cammi enjoys helping others live happy, healthy and whole lives.00:24:00Julia21noHormones,Happy,Healthy,Wellness,Cammi BalleckCammi Balleck, Ph.D, joins me to discuss the role our hormones play in every aspect of our lives. Cammi is a leading Happy Hormone Doctor. She specializes in tehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/06/taking-back-our-health-wchef-christine-okezieHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/06/taking-back-our-health-wchef-christine-okezie/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/05/06/taking-back-our-health-wchef-christine-okezieMon, 06 May 2013 18:00:00 GMTTaking Back Our Health W/Chef Christine Okezie Chef Christine Okezie joins me to discuss a natural holistic approach to beating the obesity epidemic. But you don't have to be obese to want to take control of your life. Chef Christine is a holistic health coach and she will discuss how easy and inexpensive it is to eat healthy while avoiding or repairing chronic conditions such as IBS, Candida, blood sugar imbalance and chronic fatigue. 00:28:00Julia21noChristine Okezie,Blood Sugar Imbalance,Fatigue,Obesity,CandidaChef Christine Okezie joins me to discuss a natural holistic approach to beating the obesity epidemic. But you don't have to be obese to want to take control ohttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/26/coping-with-your-childs-anomalyHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/26/coping-with-your-childs-anomaly/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/26/coping-with-your-childs-anomalyFri, 26 Apr 2013 18:00:00 GMTCoping With Your Child's AnomalyMatthew Murphy joins me to bring awareness of a congenital disorder that affects 1 in 30 children being born around the world. His son Shawn endured 3 life-saving surgeries during his 1st year of life. This prompted Matthew and his wife to start a non-profit organization to provide education, hope, and help to the families affected by congenital anomalies.00:34:00Julia21noCongenital Anomaly,Non-Profit Organization,Children,Health,Shawn MurphyMatthew Murphy joins me to bring awareness of a congenital disorder that affects 1 in 30 children being born around the world. His son Shawn endured 3 life-savihttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/24/developing-the-positive-winning-youHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/24/developing-the-positive-winning-you/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/24/developing-the-positive-winning-youWed, 24 Apr 2013 18:00:00 GMTDeveloping A Positive, Winning You Image Consultant and Coach - Dianne Daniels will be my guest. Dianne will talk about developing a successful body image, particularly if you have been through weight loss surgery, or any type of weight loss program. Having lost 85 lbs in 14 months after surgery, Dianne knows first hand the struggle one goes through as she herself struggled with her weight her entire life. She will talk about the lap band surgery which she will attempt to de-stigmatize. She will also discuss her latest book "How To Love Your Reflection", and how to dream, plan and create the vision for a positive, winning - You. 00:31:00Julia21noImage Consultant,Winning Image,Weight loss,Lap Band Surgery,Positive YouImage Consultant and Coach - Dianne Daniels will be my guest. Dianne will talk about developing a successful body image, particularly if you have been throughhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/23/how-to-thrive-after-a-serious-illnessHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/23/how-to-thrive-after-a-serious-illness/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/23/how-to-thrive-after-a-serious-illnessTue, 23 Apr 2013 18:00:00 GMTHow to Thrive After A Serious illness Fitness expert & fit survivor Lisa Nicolette, joins me to talk about thriving after a serious illness. Having survived two life- threatening illnessess, Lisa continues to compete as an NPC level athlete in the body building (figure division), and she  trains people who are recovering from illnesses to help them function and thrive again. 00:25:00Julia21noFitness,Training,Survivor,Body Builder,Lisa NicholetteFitness expert & fit survivor Lisa Nicolette, joins me to talk about thriving after a serious illness. Having survived two life- threatening illnessess, Lisa chttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/22/taking-back-our-health-with-dr-barry-searsHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/22/taking-back-our-health-with-dr-barry-sears/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/22/taking-back-our-health-with-dr-barry-searsMon, 22 Apr 2013 18:00:00 GMTTaking Back Our Health With Dr. Barry SearsDr Barry Sears, Author of the NY Times No. 1 best seller “The Zone”,  joins me to discuss the silent inflammation which causes havoc in our bodies, and how to reverse it.  He is also the author of 3 best selling books entitled: “Enter the Zone”,  “Mastering the Zone”  & “Zone Perfect Meals in Minutes”. Dr. Sears' discussion will include the link between our diets, our hormones and our health.  He has authored a total of 13 health books and have sold more than 5 million copies in the U.S. alone. His books have been translated into 22 different languages. Join us for this sure-to-be,  highly informative, discussion.00:35:00Julia21noDr Barry Sears,The Zone Diet,Anti-inflamation,Zone Meals,Mastering The ZoneDr Barry Sears, Author of the NY Times No. 1 best seller “The Zone”,  joins me to discuss the silent inflammation which causes havoc in our bodies, and how to rhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/10/taking-back-our-health-with-dr-janet-brill-1Healthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/10/taking-back-our-health-with-dr-janet-brill-1/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/04/10/taking-back-our-health-with-dr-janet-brill-1Wed, 10 Apr 2013 18:00:00 GMTTaking Back Our Health With Dr. Janet BrillDr. Janet Brill - Nutritionist and Award-Winning Author of "Cholesterol Down", stops by to discuss a common health problem – High Blood Pressure. Many of us do not know what our blood pressure reading is.  Dr. Brill will tell us what a normal blood pressure is, how to prevent a second heart attack, and simple steps to lower our cholesterol levels without prescription drugs. She will also discuss her upcoming book "Blood Pressure Down: The 10-step program to lower your blood pressure in 4 weeks-without prescription drugs". Join us for this eye-opening discussion. 00:41:00Julia21noCholesterol Down,High Blood Pressure,Heart Disease,Health,Dr Janet BrillDr. Janet Brill - Nutritionist and Award-Winning Author of "Cholesterol Down", stops by to discuss a common health problem – High Blood Pressure. Many of us dohttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/28/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/28/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/28/taking-back-our-healthThu, 28 Mar 2013 18:00:00 GMTTaking Back Our HealthPsychologist- Dr. Sam Von Reiche, stops by to discuss alternative approaches to mental health issues including ADD, depression, and anxiety. Dr. Von Reiche will also discuss how mental and physical health are connected and how spirituality can play a role in healing and happiness. 00:32:00Julia21noPsychologist,Attention Deficit Disorder,Depression,Spirituality,Mental HealthPsychologist- Dr. Sam Von Reiche, stops by to discuss alternative approaches to mental health issues including ADD, depression, and anxiety. Dr. Von Reiche willhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/27/prescription-drugs-be-goneHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/27/prescription-drugs-be-gone/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/27/prescription-drugs-be-goneWed, 27 Mar 2013 18:00:00 GMTPrescription Drugs Be Gone!Dawn Roberts, author of WARNINGS of Disease… stops by to share her story of how she went from taking 23 different drugs to taking zero drugs, losing 60 pounds in the process. With a background in forensics, Dawn spent fifteen years doing scientific research for her book after a personal wellness journey wiped out 35 incurable diseases.  So just how did she do it? Listen on Wednesday, March 27 @ 2:00 p.m.(Eastern) for her surprising answers. 00:39:00Julia21noPrescription Drugs,Diseases,Toxic,Taking Back Our Health,Weight LossDawn Roberts, author of WARNINGS of Disease… stops by to share her story of how she went from taking 23 different drugs to taking zero drugs, losing 60 pounds ihttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/26/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/26/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/26/taking-back-our-healthTue, 26 Mar 2013 18:00:00 GMTTaking Back Our HealthPaul Rosen, Author of 3 great health and nutrition books, will enlighten us as to why we get sick and how to get well without drugs and surgery. Paul has 20 years experience as a practitioner in the health and nutrition industry, and has restored his own health as well as the health of thundred's of others using the safe natural approach. Tune in on Tuesday, March 26 @ 2:00 p.m. (Eastern time) for this sure-to-be an eye-opening discussion.  00:32:00Julia21noNutrition,Practitioner,Health Matters,The Great Health Heist,Be Healthy NowPaul Rosen, Author of 3 great health and nutrition books, will enlighten us as to why we get sick and how to get well without drugs and surgery. Paul has 20 yeahttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/21/stress-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/21/stress-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/21/stress-healthThu, 21 Mar 2013 18:00:00 GMTStress & Health Danea Horn, author of Chronic Resilience, will be our guest. Danea is an acclaimed expert at managing stress and illness in an authentically positive way. She will tell us why stress is preventing us from accomplishing our dreams and 5 easy ways to relieve stress. As well as how to be resilient in the face of chronic illness. Join us Thursday March 21 @ 2:00 p.m. (Eastern time)       00:34:00Julia21noStress,Health,Illiness,Affirmations,Chronic IllinessDanea Horn, author of Chronic Resilience, will be our guest. Danea is an acclaimed expert at managing stress and illness in an authentically positive way. Shehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/20/the-truth-about-sunscreenHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/20/the-truth-about-sunscreen/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/20/the-truth-about-sunscreenWed, 20 Mar 2013 18:00:00 GMTThe Truth About SunscreenSuncare expert Michael Russ will be my guest. He is the author of Sun Wars - Decoding The Crazy World Of Sun Care. Michael will share some surprising facts about sunscreen, and whether it does more harm than good. Join us on Wednesday, March 20, 2013 @ 2:00 p.m. (Eastern time)00:30:00Julia21noSun Care,Sun Screen,Sun Wars,Taking Back Our Health,Natural Sun ProtectionSuncare expert Michael Russ will be my guest. He is the author of Sun Wars - Decoding The Crazy World Of Sun Care. Michael will share some surprising facts abouhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/18/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/18/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/18/taking-back-our-healthMon, 18 Mar 2013 16:00:00 GMTTaking Back Our Health My conversation continues with Laurie Towers and Elite Ziegelman – owners of The Bridal Body Shop. They will discuss their unique fitness program and the importance of making long-term, lasting changes in diet and exercise which will allow you to truly take back your health.   00:26:00Julia21noHealthy,Fitness,Bridal Body Shop,Diets,ExerciseMy conversation continues with Laurie Towers and Elite Ziegelman – owners of The Bridal Body Shop. They will discuss their unique fitness program and the imporhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/14/the-mind-emotion-connectionHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/14/the-mind-emotion-connection/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/14/the-mind-emotion-connectionThu, 14 Mar 2013 18:00:00 GMTThe Mind Emotion Connection Chiropractor - Dr. Kevin Kita will be my guest. He is the Author of Healing Journeys - Stories of Mind, Body, and Spirit. Dr. Kita is also an international speaker and teacher, and is the publisher for an internationally recognized Chiropractic newsletter. He was also the Chiropractor for the Trenton Shooting Stars Professional Basketball team.  Dr. Kita will discuses our emotions and our health, and will pinpoint 6 major emotions that causes problems with our health. Join us on Thursday, March 14 @ 2:00 p.m. 00:28:00Julia21noEmotions,Health,Chiropractor,Mind Body Spirit,Healing JourneysChiropractor - Dr. Kevin Kita will be my guest. He is the Author of Healing Journeys - Stories of Mind, Body, and Spirit. Dr. Kita is also an international spehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/13/exercise-and-your-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/13/exercise-and-your-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/13/exercise-and-your-healthWed, 13 Mar 2013 18:30:00 GMTWhy We Should Exercise On this show I will talk about the benefits of exercising.  How to think of it as a suvival mode as you would for eating, and drinking. I will also discuss the vitamin that is generally under-estimated and under-used. Don't miss this information-filled episode.   00:23:00Julia21noHealth,Exercise,Survival,Vitamins,FoodsOn this show I will talk about the benefits of exercising.  How to think of it as a suvival mode as you would for eating, and drinking. I will also discuss thehttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/12/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/12/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/12/taking-back-our-healthTue, 12 Mar 2013 16:00:00 GMTTaking Back Our Health Guests -Laurie Towers- fitness expert, who is also a former professional bodybuilder, and her business partner - Elite Ziegelman, will discuss the short-term "fad-diets" vs the life time change in eating habits. Laurie & Elite are owners of the Bridal Body Shop, and together they will share with you 10 tips for staying and eating healthy beyond your Wedding Day. 00:36:00Julia21noHealthy,Fitness,Bridal Body Shop,Nutrition,ExerciseGuests -Laurie Towers- fitness expert, who is also a former professional bodybuilder, and her business partner - Elite Ziegelman, will discuss the short-term "http://www.blogtalkradio.com/julia-fine-radio-show/2013/03/07/taking-back-our-health-1Healthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/07/taking-back-our-health-1/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/07/taking-back-our-health-1Thu, 07 Mar 2013 19:00:00 GMTTaking Back Our HealthJanel Morrissey, creator and choreographer of Fabu Fitness, will be our guest. She is a mother of 4 young children, who finds time not only to workout and stay in shape, but also teaches others how to get in shape even with a demanding schedule. Thursday @ 2:00 p.m. Eastern time.00:36:00Julia21noFitness,Health,Exercise,Fabu Fitness,FoodsJanel Morrissey, creator and choreographer of Fabu Fitness, will be our guest. She is a mother of 4 young children, who finds time not only to workout and stayhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/06/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/06/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/06/taking-back-our-healthWed, 06 Mar 2013 19:00:00 GMTTaking Back Our Health A discussion on the surprising deficiency of magnesium. What causes it? How can we ensure that we are getting enough magnesium for optimal health?  Will also discuss 5 ways magnesium repairs our bodies; and 4 ways to maximize magnesium benefits.   00:26:00Julia21noMagnesium,Health,Muscle cramps,calcium,seafoodsA discussion on the surprising deficiency of magnesium. What causes it? How can we ensure that we are getting enough magnesium for optimal health?  Will also dhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/05/sleep-disordersHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/05/sleep-disorders/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/05/sleep-disordersTue, 05 Mar 2013 18:00:00 GMTSleep Disorders Discussion on sleep disorders - 6 alternative ways to get a good nights sleep without dangerous side effects.   00:18:00Julia21noSleep,Sleep disorders,sleep apnea,insomnia,serotoninDiscussion on sleep disorders - 6 alternative ways to get a good nights sleep without dangerous side effects.http://www.blogtalkradio.com/julia-fine-radio-show/2013/03/01/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/01/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/03/01/taking-back-our-healthFri, 01 Mar 2013 19:00:00 GMTTaking Back Our HealthThe benefits of Omega 3s will be discussed. Surprising ways it helps our bodies.  Discussion on10 health saving ways that omega 3s promote our health.00:28:00Julia21noOmega 3,Health,Flaxsee oil,DHA EPA,Healthy FoodsThe benefits of Omega 3s will be discussed. Surprising ways it helps our bodies.  Discussion on10 health saving ways that omega 3s promote our health.http://www.blogtalkradio.com/julia-fine-radio-show/2013/02/28/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/28/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/28/taking-back-our-healthThu, 28 Feb 2013 18:00:00 GMTTaking Back Our HealthDiscussion on the benefits of including Omega 3s in our diets. Will discuss 10 health saving ways in which omega 3s promote your health. 00:22:00Julia21noOmega 3,Foods,lHealth,Flaxseeds,DHA & EPADiscussion on the benefits of including Omega 3s in our diets. Will discuss 10 health saving ways in which omega 3s promote your health.http://www.blogtalkradio.com/julia-fine-radio-show/2013/02/19/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/19/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/19/taking-back-our-healthTue, 19 Feb 2013 22:00:00 GMTTaking Back Our Healthcontinuing discussion on the benefits of fiber in your diet. 3 ways fiber fight fat. High fiber recipes. 00:19:00Julia21noHigh fiber,foods,recipes,fruits,healthycontinuing discussion on the benefits of fiber in your diet. 3 ways fiber fight fat. High fiber recipes.http://www.blogtalkradio.com/julia-fine-radio-show/2013/02/14/taking-back-our-healthHealthhttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/14/taking-back-our-health/#commentshttp://www.blogtalkradio.com/julia-fine-radio-show/2013/02/14/taking-back-our-healthThu, 14 Feb 2013 19:30:00 GMTTaking Back Our HealthDiscussion health, foods that heal, types of foods, recipes shared, etc.00:11:00Julia21noHealth,Foods,Recipes,Julia FIne,lifestyleDiscussion health, foods that heal, types of foods, recipes shared, etc.