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Meditation and Mindfulness - Beverly Nadler

  • Broadcast in Spirituality
Joyce Barrie and Friends

Joyce Barrie and Friends


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The ancient eastern practices of meditation and minfulness have become very popular in the west in recent years.  Is there a difference between them?

Join Health Guru, Beverly Nadler, for a fascinating show that will answer that question and also explain the many wonderful reasons to be mindful and meditate.