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In this age of materialism and technology, people are in a constant state of stress and overwhelm--much of it caused by the need to compete, achieve and acquire.
For our sanity and physical health, it is essential that we find ways to reduce stress and regain peace. Fortunately, there are countless ways that are simple, enjoyable and free. Listen, learn and live a more harmonious and happy life.
http://www.beverlynadler.com
