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Every year millions of people create New Year Resolutions, apparently with a sincere intention to keep them and make the changes in their lives that they really want. So what happens? Well, according to statistics, most of these resolutions are quickly broken – some in weeks, and some in as little as days.
The worst effect of making resolutions you don’t keep is the guilt and loss of self-confidence and self-esteem that you feel. Join Beverly Nadler and find out how to change the cycle this year – and keep the New Year resolutions that you make!
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