AMAZING HEALING POWER OF YOUR BREATH! Beverly Nadler

Beverly Nadler talks about THE AMAZING HEALING POWER OF YOUR BREATH!         

As the Bible (Genesis – 2/7) says, “God… breathed into his nostrils the breath of life; and man became a living soul.”

Breath is vital to life. Obviously, we are all breathing or we wouldn’t be alive. However, most people breathe too rapidly, with shallow chest breathing. Rapid chest breathing contributes to stress, tension, fatigue, pain, headaches and backaches.  Slow, rhythmic CONSCIOUS abdominal breathing is healing.  It reduces pain, relaxes tension, increases vitality, and releases toxins.  In fact, the human body is designed to discharge toxins through breathing.  Modern living creates a great deal of toxicity, including chemicals in our food, water and environment, extra low frequency (ELF) vibrations, and toxins resulting from mental and emotional stress. Join us to learn how you can enhance your life and improve your health by consciously using the amazing healing power of your breath.