https://www.blogtalkradio.com/john_ossipinskyJohn Ossipinsky has been working with the lymphatic system for 25 years. He is an author and Lymphatic System Health Coach who is discussing improving your health and life with Everyday Lymphatic System Detoxification. Take charge of your health! Every Thursday at 10 am MST.enCopyright John Ossipinsky (C/O Blogtalkradio)Tue, 21 Jan 2020 16:30:00 GMTThu, 26 Dec 2019 17:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a61c704d-6488-4dc2-bff5-00d408d2391d_blog_talk_radio_cover_6-2019.jpghttps://www.blogtalkradio.com/john_ossipinskyJohn Ossipinsky has been working with the lymphatic system for 25 years. He is an author and Lymphatic System Health Coach who is discussing improving your health and life with Everyday Lymphatic System Detoxification. Take charge of your health! Every Thursday at 10 am MST.feeds@blogtalkradio.comBlogTalkRadio.comhealth,lymphatic system,weight loss,brain health,detoxification,lymphatic system detoxification,swelling,toxicity,digestive healthJohn Ossipinsky - LymphMannoTired of brain fog, insomnia, swelling, weight gain or digestive issues. Listen to John Ossipinsky explain how an acid pH is constricting your lymphatic system,episodichttps://www.blogtalkradio.com/john_ossipinsky/2019/12/26/152-help-anxiety-by-reducing-toxicityHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/26/152-help-anxiety-by-reducing-toxicity/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/12/26/152-help-anxiety-by-reducing-toxicityThu, 26 Dec 2019 17:00:00 GMT#152 Help Anxiety by Reducing ToxicityThe symptoms of anxiety can affect any age group from children, teens, and adults. You can help anxiety by reducing toxicity in the body and brain. Anxiety has been linked to the buildup of Senescent cells building in the brains of obese mice.  Senescent cells are cells that have not gone through their normal death of apoptosis, of being broken down and taken up by the body. Instead, these Senescent cells build in the body and brain limiting circulation and function affecting how you feel and think. Anxiety is much more than just feeling anxious or stressed. Anxiety can also manifest as digestive issues, headaches, heart palpitations, chest tightness, joint pain, or skin issues. Your lymphatic system is a tiny network of vessels and nodes that plays a large role in helping to reduce cellular waste like Senescent cells from the body and brain. When the lymphatic system cannot function to reabsorb and reduce cellular waste it can build in the brain or any part of the body creating inflammation and toxicity. By improving the lymphatic system you can gain more control over the many symptoms of anxiety. 00:15:00John Ossipinsky - LymphMannoanxiety,stress,senescent cells,lymphatic system,toxicityAnxiety is a growing problem fueled by the buildup of cellular waste and resulting toxicity. You can help anxiety by reducing toxicity.19b786d0-b221-44bb-a511-3ede594d51940152fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/19/151-help-eczema-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/19/151-help-eczema-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/12/19/151-help-eczema-by-improving-lymph-flowThu, 19 Dec 2019 17:00:00 GMT#151 Help Eczema by Improving Lymph FlowThe red inflamed skin in eczema, also called dermatitis, can be seen in infants, teens, adults, and seniors. You can help eczema by improving lymph flow. The lymphatic system, a tiny network of vessels and nodes helps to reabsorb or detox cellular waste (cells, and parts of cells and other debris) from the body and brain. When this acidic cellular waste builds in your superficial lymphatic system which is right under your skin, it can create inflammation and irritate the skin. You can see and feel eczema it is red, inflamed, often hot to the touch. To help eczema you have to improve lymph flow to help circulation in the affected area. 00:16:00John Ossipinsky - LymphMannoeczema,inflammed skin,skin irritation,lymphatic system,dermatitisEczema is cellular waste and inflammation building in the superficial lymphatic systyem. You can help eczema by improving lymph flow.acc46ca0-1e9b-4165-b212-c8958c61e1e10151fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/12/150-help-autoimmune-diseases-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/12/150-help-autoimmune-diseases-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/12/12/150-help-autoimmune-diseases-with-lymphatic-system-detoxificationThu, 12 Dec 2019 17:00:00 GMT#150 Help Autoimmune Diseases with Lymphatic System DetoxificationAutoimmune diseases attack and damage the cells of the body. You can help autoimmune diseases with lymphatic system detoxification to reduce cellular waste and inflammation. It doesn't matter what autoimmune disease you have, Addison disease, Celiac disease, Dermatomyositis, Graves disease, Hashimoto thyroiditis, Multiple sclerosis, Myasthenia gravis, Pernicious anemia, Reactive arthritis, Rheumatoid arthritis, Sjögren syndrome, Systemic lupus erythematosus, or Type I diabetes they are all due to the buildup of cellular waste and inflammation. The buildup of Senescent "Zombie" cells has been linked to many diseases. I believe these Senescent cells are a large part of the destruction caused by autoimmune diseases.  You can gain more control over cellular waste and inflammation by going through lymphatic system detoxification.  00:15:00John Ossipinsky - LymphMannoautoimmune diseases,autoimmune disease,lymphatic system detoxification,detoxificationThere are many autoimmune diseases that attack the body. You can help autoimmune diseases with lymphatic system detoxification.423a1e3c-aa28-41e8-8ec9-dbd64e55e0530150fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/05/149-lymphatic-system-detoxification-helps-most-diseasesHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/12/05/149-lymphatic-system-detoxification-helps-most-diseases/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/12/05/149-lymphatic-system-detoxification-helps-most-diseasesThu, 05 Dec 2019 17:00:00 GMT#149 Lymphatic System Detoxification Helps Most DiseasesThe lymphatic system is often only mentioned when someone has cancer or Lymphedema. Lymphatic system detoxification helps most diseases by reducing cellular waste. Celular waste which is basically parts of cells has been linked to many diseases.  if left unchecked this cellular waste can create inflammation. You have heard that inflammation is the root cause of most diseases. Well, inflammation is the buildup of cellular waste. Lymphatic system detoxification is a gentle but powerful tool to help reduce cellular waste and inflammation. John Ossipinsky has been working with the lymphatic system helping clients go through a gentle, but powerful lymphatic system detoxification for over 25 years.  Contact John for a free phone or Skype consultation to see how activating your lymphatic system can help your health issues. 00:16:00John Ossipinsky - LymphMannolymphatic system detoxification,detoxification,pain,swellingThe lymphatic system helps clean the body and brain. Lymphatic system detoxification helps most diseases by reducing cellular waste.4cef38f5-bf8f-4082-b0ab-74ab5918113f0149fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/22/148-help-anxiety-by-reducing-cellular-wasteHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/22/148-help-anxiety-by-reducing-cellular-waste/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/11/22/148-help-anxiety-by-reducing-cellular-wasteFri, 22 Nov 2019 16:30:00 GMT#148 Help Anxiety By Reducing Cellular WasteHaving anxiety can negatively impact your health and life. You can help anxiety by reducing cellular waste from the brain. Most people with anxiety don't just have anxiety. They also have other ailments like joint pain, headaches, tight chest, difficulty breathing and digestive issues. By learning to maintain your lymphatic system, the body's sewage treatment system you can help improve detoxification of cellular waste from the body and brain. When you improve the lymphatic system you improve circulation and the natural detoxification of cellular waste. A recent study found that obese mice had a buildup of Senescent cells in their brains. Researchers also noted the mice had anxiety. By reducing the cellular waste using a chemo agent and quercetin the anxiety dissipated. Gaining control over your lymphatic system and cellular waste can help you control your anxiety and other health issues. 00:15:00John Ossipinsky - LymphMannoanxiety,depression,lymphatic system,cellular waste,Senescent CellsAnxiety and the buildup of cellular waste can affect you at any age. You can help anxiety by reducing cellular waste from the brain.77921076-ff63-4fc0-8913-0b0e5cb7b2430148fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/15/147-help-lose-weight-by-balancing-the-ph-of-the-bodyHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/15/147-help-lose-weight-by-balancing-the-ph-of-the-body/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/11/15/147-help-lose-weight-by-balancing-the-ph-of-the-bodyFri, 15 Nov 2019 16:00:00 GMT#147 Help Lose Weight By Balancing the pH of the BodyMillions of people have a problem with losing weight. You can help lose weight by balancing the pH of the body. pH means the potential of hydrogen and is a test to see if a solution is acidic, in balance or alkaline. When the body is more acidic the tissues constrict limiting lymph flow and detoxification. A healthy pH range for saliva and urine is between 6.5 and 7.5. In 2005 two-studies on mice linked fat and obesity to damaged lymph vessels. By maintaining your lymphatic system you can help balance pH to lose weight and keep it off. 00:16:00John Ossipinsky - LymphMannolose weight,weight loss,pH,balance pH,lymphatic systemIf you find it difficult to lose weight balancing your pH can help you lose stubborn weight. Help lose weight by balancing the pH of the body.31822c95-6194-4db0-b14d-71d573817bc10147fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/07/146-help-chronic-fatigue-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/11/07/146-help-chronic-fatigue-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/11/07/146-help-chronic-fatigue-by-improving-the-lymphatic-systemThu, 07 Nov 2019 17:00:00 GMT#146 Help Chronic Fatigue by Improving the Lymphatic SystemYou may have experienced chronic fatigue after an illness like the Epstein-Barr virus.  You can help chronic fatigue by improving the lymphatic system to help reduce cellular waste. When you have a viral infection the body fills with cellular waste that can limit how you feel mentally and physically. By improving the lymphatic system you can directly help to reduce cellular waste and inflammation. When your lymphatic system is flowing better, you feel more energy, less anxiety, sleep better and have better digestion. 00:15:00John Ossipinsky - LymphMannochronic fatigue,CFS,lymphatic system,Epstein-Barr virusCellular waste building in the body plays a role in chronic fatigue. You can help chronic fatigue by improving the lymphatic system to help reduce cellular wast0bb73f40-4658-407e-bcb7-d693f39d6fc00146fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/31/145-first-responders-benefit-from-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/31/145-first-responders-benefit-from-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/10/31/145-first-responders-benefit-from-lymphatic-system-detoxificationThu, 31 Oct 2019 17:00:00 GMT#145 First Responders Benefit From Lymphatic System DetoxificationIf you are a first responder, firefighter, police officer, EMT, or someone who responds to emergencies you may be acidic and toxic. You may not be aware of how this toxicity is creating many of your health issues. First responders benefit from lymphatic system detoxification to reduce the buildup of cellular waste and inflammation. When you respond to numerous alarms in a shift the repeated hightened stress response, the release of stress hormones can restrict circulation in the body. Limited circulation leads to more cellular waste and toxicity. Having been a NYC Firefighter I can tell you; we don't see the work as stressful; it's still has a negative effect on our health. My goal is to show first responders how maintaining their health with dietary balancing, basic supplements and manually activating their lymphatic system can improve detoxification, health and longevity. 00:16:00John Ossipinsky - LymphMannoFirst responders,Firefighters,Police Officers,EMT,toxicityFirst responders benefit from lymphatic system detoxification. Many first responders attend to multiple alarms during their shift which can make them more acidi3b6ae462-70f1-4c10-b063-ef6d575e07460145fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/24/144-reduce-symptoms-of-ptsd-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/24/144-reduce-symptoms-of-ptsd-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/10/24/144-reduce-symptoms-of-ptsd-by-improving-the-lymphatic-systemThu, 24 Oct 2019 17:00:00 GMT#144 Reduce Symptoms of PTSD By Improving the Lymphatic SystemPost traumatic stress disorder is devastating the lives of many veterans leading to suicides. You can help reduce symptoms of PTSD by improving the lymphatic system. First, if you are having severe PTSD symptoms and are contemplating suicide or hurting yourself, contact the veteran suicide prevention lifeline, a loved one or a therapist who can help you. You matter! I believe that if you understood the lymphatic system and how it is meant to help maintain the body and brain you would be better able to manage your PTSD symptoms. When the lymphatic system cannot clean the brain efficiently the brain becomes acidic and toxic, affecting how you feel and think. Learning to use dietary balancing, basic supplements and activating the lymphatic system can help you have more control over your PTSD. 00:16:00John Ossipinsky - LymphMannoPost Traumatic Stress Disorder,PTSD,veterans,lymphatic system,Veteran SuicideVeterans are committing suicide in great numbers due to symptoms of PTSD. You can help reduce symptoms of PTSD by improving the lymphatic system.37a33956-f51f-4cc8-9da7-bb5e3005bb3a0144fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/17/143-help-control-lymphedema-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/17/143-help-control-lymphedema-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/10/17/143-help-control-lymphedema-with-lymphatic-system-detoxificationThu, 17 Oct 2019 17:00:00 GMT#143 Help Control Lymphedema With Lymphatic System DetoxificationIt is imporatnt to learn to control Lymphedema so it doesn't worsen or become inflammed as with cellulitis. You can help control Lymphedema with lymphatic system detoxification. When the lymphatic system becomes compromised due to surgery or trauma acidic cellular waste and fluid can build in the tissues and cells limiting detoxification. Research has shown that when cells become acidic they can no longer clean themsleves and become inflammed and toxic. You can learn to control lymphedema by improving lymphatic system detoxification using dietary balancing, basic supplements and activating the lymphatic system with self-lymphatic drainage. 00:16:00John Ossipinsky - LymphMannolymphedema,edema,lymphatic system,lymphatic system detoxificationLymphedema can occur the day after a trauma or surgery as cellular waste congests the lymphatics. You can help control Lymphedema with lymphatic system detoxifa89614fb-aee7-4046-9c79-4cfa01715fa20143fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/10/142-help-lipedema-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/10/142-help-lipedema-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/10/10/142-help-lipedema-with-lymphatic-system-detoxificationThu, 10 Oct 2019 17:00:00 GMT#142 Help Lipedema With Lymphatic System DetoxificationLipedema, swelling in the legs and arms, is a growing global problem affecting mainly women. You can help Lipedema with lymphatic system detoxification. Lipedema is thought to be in part from hormonal imbalances. New science has shown that when a brain cell becomes acidic it can no longer clean itself, it becomes toxic. This same phenomenon is happening in Lipedema. The cells in the legs and arms are becoming overly acidic which is limiting the cell's ability to detox cellular waste. Even the lymphatic system when overly acidic can constrict and limit detoxification. Most people think Lipedema is a leg problem. Often the congestion affecting the legs lies in the chest, abdomen or inguinal nodes. Gain more control over your lipedema with lymphatic system detoxification. 00:15:00John Ossipinsky - LymphMannoLipedema,swelling,edema,lymphatic system,lymphatic system detoxificationWoman with Lipedema have swelling in their legs and often their arms. You can help Lipedema with lymphatic system detoxification.2000150d-64db-4d8d-b7ff-c3515ca0d7f10142fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/03/141-help-torticollis-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/10/03/141-help-torticollis-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/10/03/141-help-torticollis-by-improving-the-lymphatic-systemThu, 03 Oct 2019 17:30:00 GMT#141 Help Torticollis by Improving The Lymphatic SystemThe most common form of torticollis is congenital muscular torticollis that is present at birth or develops in the first 4 weeks. Even adults can have torticollis from an infection or repetitive stress, like tennis. You can help torticollis by improving the lymphatic system to improve circulation in the affected area. Acquired torticollis or noncongenital muscular torticollis may result from scarring or disease of cervical vertebrae, adenitis, tonsillitis, rheumatism, enlarged cervical glands, retropharyngeal abscess, or cerebellar tumors. The underlying anatomical problem causing torticollis is a shortened sternocleidomastoid muscle. The sternocleidomastoid muscle originates from two locations at the base of the neck: the manubrium of the sternum and the clavicle. There are major lymph vessels under the sternum that when not working efficiently can allow acidic cellular waste to build in the sternocleidomastoid muscle. Manually improving the lymphatic system can help improve circulation and the detoxification of acidic cellular waste to help the torticollis heal. Learning to use dietary balancing, basic supplements and manually activating the lymphatic system can help torticollis. 00:16:00John Ossipinsky - LymphMannotorticollis,lymphatic system,tight neck muscles,congenital muscular torticollis,noncongenital muscular torticollisTorticollis can tighten the neck muscles in infants and adults. You can help torticollis by improving the lymphatic system.a15c1320-b4c1-420d-ad11-a06e270a34e10141fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/26/140-help-the-symptoms-of-ptsd-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/26/140-help-the-symptoms-of-ptsd-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/09/26/140-help-the-symptoms-of-ptsd-by-balancing-phThu, 26 Sep 2019 17:00:00 GMT#140 Help the Symptoms of PTSD by Balancing pHPosttraumatic Stress Disorder is a serious problem that is affecting many people, especially veterans with varied symptoms. You can help the symptoms of PTSD by balancing the pH of the body to improve the lymphatic system. Veterans become acidic and toxic from their repeated deployments, some 3 or 4 times, vaccinations, exploded munitions, heat, dehydration, acidic foods and medications. Researchers have found that an acidic brain cell can limit detoxification in the brain. To help balance pH in the body and brain it is important to balance pH to improve the lymph-brain connection. 00:15:00John Ossipinsky - LymphMannoPTSD,Balancing pH,pH,Lymphatic System,posttraumatic stress disorderAn acidic brain cell called an Astrocyte, may contribute to the symptoms of PTSD. You can help the symptoms of PTSD by balancing pH.ea12e36d-aa3d-444a-a967-cbc60bb33d6f0140fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/19/139-5-steps-to-help-anxiety-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/19/139-5-steps-to-help-anxiety-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/09/19/139-5-steps-to-help-anxiety-by-improving-the-lymphatic-systemThu, 19 Sep 2019 17:00:00 GMT#139 5 Steps to Help Anxiety By Improving The Lymphatic SystemIf you are trying to help anxiety, depression or panic attacks you must improve the lymphatic system to help the brain. In this podcast, you will learn 5 steps to help anxiety by improving the lymphatic system. The symptoms of anxiety are many; fear, tightness in the chest, hard to breathe, palpitations, tingling or numbness in the extremities, digestive difficulty, interrupted sleep, and you could feel like your dying. If you have severe anxiety you should be talking to a therapist to help you, sometimes talking to the right person can make all the difference in how you perceive your anxiety. The lymphatic system plays a large role in maintaining the brain, what I call a lymph-brain connection. When you learn 5 steps to help anxiety by improving the lymphatic system you gain more control over your anxiety symptoms.  00:16:00John Ossipinsky - LymphMannoanxiety,depression,painc attacks,lymphatic systemAnxiety can be helped by maintaining the lymphatic system. Learn 5 steps to help anxiety by improving the lymphatic system.140e7415-33df-4b89-872f-f003518161270139fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/12/138-help-weight-gain-in-autism-by-balancing-ph-1Healthhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/12/138-help-weight-gain-in-autism-by-balancing-ph-1/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/09/12/138-help-weight-gain-in-autism-by-balancing-ph-1Thu, 12 Sep 2019 17:00:00 GMT#138 Help Weight Gain in Autism by Balancing pHSome on the autism spectrum have a problem with gaining weight. You can help weight gain in autism by balancing pH in the body. pH stands for the potential of hydrogen in a solution. pH tests can show whether your urine, saliva, or blood is acidic, in balance or alkaline. When overly acidic the lymphatic system's ability to perform detoxification of cellular waste from the body and brain is compromised. Two-studies in 2005 found that fat and obesity were linked to damaged lymph vessels. Researchers damaged a gene that made healthy lymph vessels in the legs of mice which created damaged, leaky lymph vessels. The legs with the leaky lymph vessels became fat. If you want to lose weight or help a person on the spectrum lose weight you must help improve the lymphatic system to improve gentle detoxification. 00:16:00John Ossipinsky - LymphMannoweight loss,weight gain,autism spectrum disorders,detoxification,pHMany people have a problem losing weight, this also seen in then the autism community. You can help weight gain in autism by balancing pH in the body.5abc3de4-cf0b-452e-8dd1-fa9171a24d580138fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/05/137-help-anxiety-in-autism-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/09/05/137-help-anxiety-in-autism-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/09/05/137-help-anxiety-in-autism-by-improving-the-lymphatic-systemThu, 05 Sep 2019 17:00:00 GMT#137 Help Anxiety in Autism by Improving the Lymphatic SystemAnxiety is a large problem in the general population and in the autism community. You can help anxiety in autism by improving the lymphatic system to help detox cellular waste from the body and brain. A recent study found that obese mice had anxiety. When researchers removed cellular waste called senescent cells from the brain of the mice their anxiety left. In the past few years, many neurological diseases have been linked to cellular waste, anxiety, multiple sclerosis, Parkinson's, Huntington's, ALS and schizophrenia. Hopefully, you see that anxiety in autism spectrum disorders and autism the disease may in the near future be linked to the buildup of cellular waste. Learn how to use the newly found lymph-brain connection to help anxiety in autism. 00:16:00John Ossipinsky - LymphMannoanxiety,autism,lymphatic system,autism spectrum disordersAnxiety in autism can be helped by reducing toxicity. You can help anxiety in autism by improving the lymphatic system to reduce toxicity.7ecdf025-d309-4fa4-b028-ad7d3153a7620137fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/29/136-help-eye-pain-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/29/136-help-eye-pain-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/08/29/136-help-eye-pain-with-lymphatic-system-detoxificationThu, 29 Aug 2019 17:00:00 GMT#136 Help Eye Pain with Lymphatic System DetoxificationThere is controversy whether the eye has lymphatic vessels. You can help eye pain with lymphatic system detoxification to help reduce cellular waste which can limit circulation in the eye. It is known that the muscles and tissues around the eye, especially the Schlemm's canal, a circular lymphatic-like vessel in the eye helps to reabsorb aqueous humor from the anterior chamber of the eye. When the eye suffers trauma or becomes overly acidic the lymphatic system in the area becomes compromised. The result is the buildup of cellular waste which builds in the blood vessels around the eye, like log jams in a river, limiting circulation and detoxification. By going through gentle lymphatic system detoxification, using dietary balancing, basic supplements and manual lymphatic drainage you can help improve lymph flow and circulation through the eye and surrounding tissues to reduce pressure and pain. 00:16:00John Ossipinsky - LymphMannoeye pain,eye pressure,pain in the eye,lymphatic system detoxificationWhen you have eye pain it can be due to a blocked lymphatic system and resulting pressure. You can help eye pain with lymphatic system detoxification.76f47545-41b1-46f1-b47c-eb8cc44d52e90136fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/22/135-help-anxiety-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/22/135-help-anxiety-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/08/22/135-help-anxiety-by-improving-the-lymphatic-systemThu, 22 Aug 2019 17:00:00 GMT#135 Help Anxiety By Improving The Lymphatic SystemWhen you have anxiety you can also have many other symptoms like depression, panic attacks, nausea, fatigue, tight chest, difficulty breathing, palpitations, digestive issues, and restless leg syndrome.  You can help anxiety by improving the lymphatic system to help reduce the buildup of cellular waste and inflammation. The lymphatic system is a secondary system like the circulatory system that helps to maintain every system in the body, even the brain. In 2015 lymphatic vessels were found in the brain, in 2017 the major outflow of cerebrospinal fluid was found to be into lymphatic vessels. When the lymphatic system cannot efficiently help to clear cerebrospinal fluid and cellular waste from the brain, the brain becomes acidic and toxic. This toxicity affects how you feel and think. The lymphatic system is a simple system that you gain more control of using dietary balancing, basic supplements, and activating the lymphatic system with lymphatic drainage or self-lymphatic drainage Improving lymph flow can help many of your health issues. Never stop any medication! Put steps into action to improve your health for a few weeks and work with your physician. 00:15:00John Ossipinsky - LymphMannoanxiety,depression,Panic attacks,lymphatic systemTo help anxiety you must understand the lymphatic system. You can help anxiety by improving the lymphatic system.48e47672-f6f5-462c-ae7e-f80c0993863c0135fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/15/134-what-to-expect-after-improving-the-lymphatic-system-with-autismHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/15/134-what-to-expect-after-improving-the-lymphatic-system-with-autism/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/08/15/134-what-to-expect-after-improving-the-lymphatic-system-with-autismThu, 15 Aug 2019 17:00:00 GMT#134 What to Expect After Improving The Lymphatic System With AutismWhen a parent brings a child on the spectrum to improve their lymphatic system they should know what to expect to see the next day. Here is what to expect after improving the lymphatic system with autism. I have had a few parents of children on and off the autism spectrum who after their child or teen had a lymphatic drainage session were surprised their child had a meltdown or was extremely lethargic, almost ca later in the day or the next day. This is not a typical detox reaction but it does occur, especially after the initial session to improve the lymphatics. The reason this Herzheimer reaction occurs is due to the release of cellular waste that has been trapped in the tissues for a long time. The cellular waste at first makes the body more acidic and toxic. As the body metabolizes the released waste over hours to a few days the client feels better. In my office and in my coaching, I try and avoid a detox reaction by starting slower and preparing the client. Improving the lymphatic system is an important missed step in helping those on the spectrum have a better quality of life.   00:16:00John Ossipinsky - LymphMannoautism,autism spectrum disorder,ASD,lymphatic systemIt is important to know what to expect when you improve the lymphatic system with autism. What to expect after improving the lymphatic system with autism.74d528a4-3225-4dee-89f0-e838e30f36d10134fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/08/133-help-barretts-esophagus-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/08/133-help-barretts-esophagus-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/08/08/133-help-barretts-esophagus-with-lymphatic-system-detoxificationThu, 08 Aug 2019 17:00:00 GMT#133 Help Barrett’s Esophagus with Lymphatic System DetoxificationWhen you have been dealing with acid reflux and GERD for an extended period it can lead to damage of the cells of the esophagus called Barrett's esophagus. You can help Barrett's Esophagus with lymphatic system detoxification.  One cause of Barrett's esophagus is repeated exposure to stomach acid which damages the cells in the lower esophagus. You can improve healing of Barrett's by activating the lymphatic system with a healthier more alkaline diet, basic supplements, and sessions of LymphPractic or self-lymphatic drainage. to improve lymph flow, circulation and natural detoxification of acidic cellular waste that is damaging the esophagus. When you maintain your lymphatic system you gain more control over your health. 00:16:00John Ossipinsky - LymphMannoBarrett's disease,GERD,acid reflux,lymphatic system detoxification,Barrett's EsophagusBarrett's Esophagus is a complication of GERD that can lead to esophageal cancer. You can help Barrett's Esophagus with lymphatic system detoxification.bd4e692d-536b-4348-8f46-0e744fc2fde20133fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/01/132-help-chronic-headaches-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/08/01/132-help-chronic-headaches-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/08/01/132-help-chronic-headaches-by-improving-the-lymph-brain-connectionThu, 01 Aug 2019 17:00:00 GMT#132 Help Chronic Headaches by Improving the Lymph-Brain ConnectionFor some people, chronic headaches are a regular occurrence and can limit their life. You can help chronic headaches by improving the lymph-brain connection. In 2015 researchers found lymphatic vessels in the brain. In 2017 researchers found the major outflow of cerebrospinal fluid was through lymphatic vessels. Most headaches have been found to be due to inflammation. What is inflammation? Inflammation is the buildup of cellular waste, fluid, and other debris in the body or brain that cannot be reabsorbed by the lymphatic system or veins.  As this cellular waste and fluid build in the body and brain, it limits circulation which can create inflammation and pressure in the head. By detoxing and maintaining your lymphatic system you can help to alleviate inflammation to reduce pressure and pain in your head. 00:16:00John Ossipinsky - LymphMannoheadaches,migraines,pain,head pain,lymphatic systemPeople suffer with chronic headaches on a daily basis. You can help chronic headaches by improving the lymph-brain connection.d9dbe5d3-a04d-4837-8088-f6e266b34b340132fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/25/131-reduce-chronic-pain-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/25/131-reduce-chronic-pain-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/07/25/131-reduce-chronic-pain-by-balancing-phThu, 25 Jul 2019 17:00:00 GMT#131 Reduce Chronic Pain By Balancing pHOn-going chronic pain can be debilitating and life-altering Whether the pain is from surgery, trauma or an acidic pH, you can help reduce chronic pain by balancing pH. After surgery or trauma, the injured area can become overly acidic from the healing process. This can constrict the tissues and limit circulation. This limited circulation also limits the detoxification of acidic cellular waste which can create inflammation and an increase in pain. An acidic pH is a measure of the potential of hydrogen in a solution. When a solution is more acidic there is more hydrogen and less oxygen. The pH scale is from 0-14, 7 is in balance or equilibrium. You can test your saliva and urine pH with pH test strips. By balancing pH you improve the lymphatic system's ability to detox cellular waste and you create a less damaging environment so your chronic pain can heal. 00:15:00John Ossipinsky - LymphMannochronic pain,pain,acidic pH,pH,balancing pHChronic pain can occur after a trauma, surgery or from an overly acidic pH. You can help reduce chronic pain by balancing pH.a97fa531-198f-4788-a232-9f5067bfb0600131fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/18/130-help-lymphoma-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/18/130-help-lymphoma-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/07/18/130-help-lymphoma-with-lymphatic-system-detoxificationThu, 18 Jul 2019 17:00:00 GMT#130 Help Lymphoma with Lymphatic System DetoxificationIn lymphoma, cancer cells are found in the lymphatic system, which is comprised of the bone marrow, lymph nodes, spleen, stomach, intestines, and skin. Since lymph tissues are present in many parts of the body, lymphoma can start almost anywhere. You can help lymphoma with lymphatic system detoxification. Cancers like Lymphoma begin in the cell and the lymphatic system maintains cellular health.  When the cells of the lymph system become toxic you manifest diseases like lymphoma. When you maintain the lymphatic system you help maintain the cellular environment. Taking steps to improve lymphatic system detoxification can help you better manage lymphoma and to help prevent a reoccurrence of the disease. 00:15:00John Ossipinsky - LymphMannolymphoma,Hodgkins Lymphoma,cancer,lymphatic system detoxification,non-Hodgkin LymphomaCancers like Lymphoma begin in the cell and the lymphatic system maintains cellular health. You can help Lymphoma with lymphatic system detoxification.c2bb2c69-25fa-4b48-811f-564bc232e16c0130fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/11/129-help-autism-by-balancing-cellular-ph-to-improve-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/07/11/129-help-autism-by-balancing-cellular-ph-to-improve-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/07/11/129-help-autism-by-balancing-cellular-ph-to-improve-detoxificationThu, 11 Jul 2019 17:00:00 GMT#129 Help Autism by Balancing Cellular pH to Improve DetoxificationWhen you look at the many health issues associated with autism, cognitive, digestive and skin they are all problems beginning in the cell. You can help autism by improving cellular pH to improve detoxification. Every part of the body begins as a cell that groups together to form, tissues and organs. So when you want to help the cognitive, digestive, and skin problems you have to address the cellular environment to improve the health of the cells. Research has shown that when the brain cell the Astrocyte becomes acidic it can no longer clean itself and function properly. In my opinion, this same phenomenon is happening the digestive system and skin.  The lymphatic system plays a large role in maintaining the cellular environment by completing circulation and improving detoxification in every system in the body, even the brain. By learning how to maintain the lymphatic system you can have more control over the symptoms of autism for improved quality of life. 00:16:00John Ossipinsky - LymphMannoautism,autism spectrum disorder,ASD,lymphatic system,pHAutism is a complicated disease with cognitive, digestive and skin problems. You can help autism by improving cellular pH to improve detoxification.0f9c9a58-5f08-403f-bca2-30ae5a8ebf940129fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/27/128-help-lipedema-by-improving-cellular-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/27/128-help-lipedema-by-improving-cellular-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/06/27/128-help-lipedema-by-improving-cellular-healthThu, 27 Jun 2019 17:00:00 GMT#128 Help Lipedema By Improving Cellular HealthLipedema is a lymphatic disorder that mostly affects the legs and arms of women. You can help Lipedema by improving cellular health. In Lipedema the swollen legs and arms are seen as a problem of the lymphatic system when the swelling is a symptom of a larger problem of acidic cells. Research has shown that when a cell becomes acidic it can no longer clean itself. Everything in the body is made up of cells, even the lymphatic system. The problem of Lipedema may begin in constricted lymphatics in the neck and chest limiting circulation. To help Lipedema it is important to change cellular pH with diet, basic supplements, manual lymphatic drainage or self-lymphatic drainage. 00:16:00John Ossipinsky - LymphMannoLipedema,Lipoedema,swelling,lymphatic system,pHWhen you think of helping Lipedema you often think of improving the lymphatic system. You can help Lipedema by improving cellular health.0d433c00-18d4-4e48-acc5-bfd6535250760128fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/20/127-help-foggy-thinking-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/20/127-help-foggy-thinking-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/06/20/127-help-foggy-thinking-with-lymphatic-system-detoxificationThu, 20 Jun 2019 17:00:00 GMT#127 Help Foggy Thinking with Lymphatic System DetoxificationWhen you have periods of foggy thinking, you are more acidic and toxic. This acidity can limit the lymphatic system's ability to detox fluid and cellular waste from the brain. You can help foggy thinking with lymphatic system detoxification. Often when I am going through a lymphatic system detoxification I will have some foggy thinking as my body becomes at first, more acidic from released waste. There are many names for foggy thinking, brain fog, chemo brain, and fibro fog. There is a large lymph-brain connection that can be used to help foggy thinking. In 2015 lymphatic vessels were found in the brain. In 2017 researchers found that the major outflow of cerebrospinal fluid was through lymphatic vessels. Going through a gentle, lymphatic system detoxification can help reduce foggy thinking. 00:16:00John Ossipinsky - LymphMannofoggy thinking,brain fog,chemo brain,fibro fog,lymphatic system detoxificationMost people have experienced a brief period of foggy thinking. You can help foggy thinking with lymphatic system detoxification.9a0952cd-ac1c-42b1-827b-79221e508dbc0127fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/13/126-fasting-16-hours-a-day-helps-improve-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/13/126-fasting-16-hours-a-day-helps-improve-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/06/13/126-fasting-16-hours-a-day-helps-improve-the-lymphatic-systemThu, 13 Jun 2019 17:00:00 GMT#126 Fasting 16 Hours A Day Helps Improve The Lymphatic SystemFasting for 16 hours a day is a powerful way to lose weight or improve your health. Fasting 16 hours a day helps improve the lymphatic system, the body's sewage treatment system, and overall health. When you don't eat for 16 hours your body can metabolize and breakdown material in your body. Fasting can be made more healthful by including what I call Intermittent pH Balancing. Most people when they fast, go from not eating, right into eating mostly acid-forming foods. Over time this can lead to an acidic pH that can limit the lymphatic system's ability to clean cellular waste and fats from your cellular environment.  In intermittent pH balancing, you break your fast with alkaline foods; fruits and vegetables before eating more acid forming foods like wheat or meat protein.        00:16:00John Ossipinsky - LymphMannofasting,16 hour fast,lymphatic systemFasting for 16 hours is a healthy way to improve weight loss and health. Fasting 16 hours a day helps improve the lymphatic system and overall health.b0536bc4-08ea-4bdf-af35-f647067771310126fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/06/125-ptsd-helped-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/06/06/125-ptsd-helped-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/06/06/125-ptsd-helped-with-lymphatic-system-detoxificationThu, 06 Jun 2019 17:00:00 GMT#125 PTSD Helped with Lymphatic System DetoxificationPost-traumatic stress disorder (PTSD) can occur when you have experienced a traumatic event like warfare, sexual abuse, severe traffic accident, or other life-threatening situation. PTSD helped with lymphatic system detoxification. When you have a traumatic event, especially repeated traumatic events as in war, the body and brain can become overly acidic. This imbalance can limit lymph flow and detoxification of cellular waste from the body and brain. The buildup of cellular waste and resulting inflammation can interfere with how you feel mentally and physically. You can gain more control over how you feel and think by going through a gentle lymphatic system detoxification. 00:16:00John Ossipinsky - LymphMannoPTSD,lymphatic system detoxification,Post-traumatic stress disorderPost-traumatic stress disorder (PTSD) is negatively affecting many veterans and those who suffered a traumatic event. PTSD helped with lymphatic system detoxifi9ae8c646-c54b-4bbb-a9a0-e10e63f2fe350125fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/30/124-help-heal-acne-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/30/124-help-heal-acne-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/05/30/124-help-heal-acne-by-improving-lymph-flowThu, 30 May 2019 17:00:00 GMT#124 Help Heal Acne by Improving Lymph FlowYour superficial lymphatic system is right under your skin, it plays a large role in teen and adult acne. You can help heal acne by improving lymph flow through the neck and face. When the lymphatics become congested your skin becomes filled with acidic cellular waste and inflammation. We can visibly see this inflammation as the eruptions often seen in teen or adult acne. Receiving LymphPractic sessions or learning how to manually activate your lymph flow with self-lymphatic drainage can help to improve circulation and natural detoxification of acidic cellular waste to help heal acne. 00:16:00John Ossipinsky - LymphMannoacne,teen acne,adult acne,lymphatic system detoxification,lymph flowCongested lymph flow can contribute to teen and adult acne. You can help heal acne by improving lymph flow.b08fed57-5b13-4ad0-af20-a148e6f4d4b60124fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/23/123-hydrocephalus-helped-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/23/123-hydrocephalus-helped-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/05/23/123-hydrocephalus-helped-by-improving-the-lymph-brain-connectionThu, 23 May 2019 17:00:00 GMT#123 Hydrocephalus Helped By Improving The Lymph-Brain ConnectionHydrocephalus is where cerebrospinal fluid (CSF) builds in the lateral ventricles putting pressure on the brain. Hydrocephalus can be helped by improving the lymph-brain connection to improve the reabsorption of CSF from the brain into lymphatic vessels. In 2015 lymphatic vessels were found in the brain, that is a direct connection that can be used to help maintain the brain, in 2017 the major outflow of cerebrospinal fluid was found to be to lymphatic vessels. That means the brains health is dependent on a healthy and flowing lymphatic system. Learn steps to maintaining the lymphatic system to help hydrocephalus in infants and adults. 00:16:00John Ossipinsky - LymphMannoHydrocephalus,water on the brain,lymph-brain connection,cerebrospinal fluidHydrocephalus or water on the brain in infants and older adults is a growing problem. Hydrocephalus can be helped by improving the lymph-brain connection.8323a349-58f9-412c-b498-0b8581fdd2480123fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/16/122-help-lymphedema-by-reducing-fibrosisHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/16/122-help-lymphedema-by-reducing-fibrosis/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/05/16/122-help-lymphedema-by-reducing-fibrosisThu, 16 May 2019 17:00:00 GMT#122 Help Lymphedema By Reducing FibrosisWhen dealing with Lymphedema it is important to address the buildup of fibrin which can lead to fibrosis and cellulitis. You can help Lymphedema by reducing fibrosis to improve circulation. Acidic protein-rich fluid can build in the tissues when the lymphatic system becomes compromised. This buildup of cellular waste and fibrin can irritate the tissues and lead to thickening of the skin. If the problem is not addressed the area can become inflamed and can become a dangerous skin infection called cellulitis. By manually improving the lymphatic system and balancing pH you can gain more control over your Lymphedema. 00:15:00John Ossipinsky - LymphMannoLymphedema,lymphatic system,fibrosis,cellulitis,self-lymphatic drainageWith Lymphedema fibrosis can occur limiting circulation. You can help Lymphedema by reducing fibrosis to improve circulation.d098c378-b9d8-4cad-899f-787d0fa3b43b0122fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/09/121-help-adhd-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/09/121-help-adhd-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/05/09/121-help-adhd-with-lymphatic-system-detoxificationThu, 09 May 2019 17:00:00 GMT#121 Help ADHD with Lymphatic System DetoxificationAttention Deficit Hyperactivity Disorder (ADHD) affects how those diagnosed with the disease behave. You can help ADHD with lymphatic system detoxification. Those with ADHD have difficulty paying attention and sitting still. They often have no regards to the consequences of their behavior. In ADHD the lymphatic system has become compromised. There is a large lymph-brain connection that must be understood to help those with ADHD. In 2015 researchers found lymphatic vessels in the brain. That is a direct connection that can be used to help the ADHD and the brain. In 2017 researchers found that the major outflow of cerebrospinal fluid was into lymphatic vessels. That means your brain is dependent on a well functioning lymphatic system. By improving the lymphatic system with diet, supplements and manually improving the lymphatic system you can help improve circulation and detoxification in the brain. 00:15:00John Ossipinsky - LymphMannoattention deficit hyperactivity disorder,ADHD,ADD,lymphatic system detoxification,lymph-brain connectionChildren and adults with ADHD have difficulty paying attention and excessive activity. You can help ADHD with lymphatic system detoxificationc9136459-ffc4-416c-97e6-93ed6e0d972e0121fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/02/120-help-heal-tbi-with-lympatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/05/02/120-help-heal-tbi-with-lympatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/05/02/120-help-heal-tbi-with-lympatic-system-detoxificationThu, 02 May 2019 17:00:00 GMT#120 Help Heal TBI With Lympatic System DetoxificationWhen you have had a traumatic brain injury it is important to understand how the lymphatic system helps maintain the brain. You can help heal TBI's with lymphatic system detoxification. There is a lymph-brain connection that is important to understand to help heal TBI's. In 2015 lymphatic vessels were found in the brain. That is a direct lymph-brain connection that you can use to help the brain. In 2017 the major outflow of cerebrospinal fluid, the fluid that maintains your brain is into lymphatic vessels. When you have trauma to your head, the lymphatic system can become compromised and fibrin and parts of cells from the healing process can build in the brain limiting the healing process. Learn to use the lymphatic system to help improve circulation and natural detoxification to improve healing TBI's. 00:16:00John Ossipinsky - LymphMannotraumatic brain injury,TBI's,lymphatic system detoxification,lymph-brain connection,detoxificationA traumatic brain injury (TBI) can limit lymph flow out of the brain and limit healing. You can help heal TBI's with lymphatic system detoxification.c4278a45-4e3c-487d-adc1-9f651e680d210120fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/25/119-help-lymphedema-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/25/119-help-lymphedema-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/04/25/119-help-lymphedema-with-lymphatic-system-detoxificationThu, 25 Apr 2019 17:00:00 GMT#119 Help Lymphedema With Lymphatic System DetoxificationWhen lymph nodes are removed in cancer surgery the limb or area can swell many times the normal size. You can help Lymphedema with lymphatic system detoxification. Lymphedema can occur any time after surgery from the day after to 30 years later. It all depends on when the lymphatic system becomes overwhelmed with cellular waste. If you have mild to moderate swelling after surgery you will see a big difference in your edema by learning how to use diet, supplements, and Self-Lymphatic Drainage to help better control your edema. Without maintenance, Lymphedema will progress and worsen over time. 00:15:00John Ossipinsky - LymphMannoLymphedema,swelling,edema,lymphatic system detoxificationLymphedema can negatively affect any part of the body when lymphatic vessels are damaged or lymph nodes are removed. You can help Lymphedema with lymphatic systdd4be198-fbc6-437f-adf5-8dbeca69015b0119fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/18/118-help-breast-cancer-treatment-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/18/118-help-breast-cancer-treatment-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/04/18/118-help-breast-cancer-treatment-with-lymphatic-system-detoxificationThu, 18 Apr 2019 17:00:00 GMT#118 Help Breast Cancer Treatment with Lymphatic System DetoxificationWhen you are going through breast cancer treatment excess cellular waste is created that can limit the lymphatic system and healing. You can help breast cancer treatment with lymphatic system detoxification to help alleviate the buildup of cellular waste. When you are receiving chemotherapy and radiation or more natural treatments you will feel less toxic as you go through your breast cancer treatment when you include lymphatic system detoxification. By improving the lymphatic system you are helping to improve detoxification, oxygenate the cells and build the immune response.  00:16:00John Ossipinsky - LymphMannobreast cancer treatment,breast cancer,lymphatic system detoxification,healingIt is important in breast cancer treatment that you include the lymphatic system. You can help breast cancer treatment with lymphatic system detoxification.1f551e60-c74d-4396-8d4a-2f0022cefd360118fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/11/117-reduce-swelling-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/11/117-reduce-swelling-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/04/11/117-reduce-swelling-with-lymphatic-system-detoxificationThu, 11 Apr 2019 17:00:00 GMT#117 Reduce Swelling with Lymphatic System DetoxificationOften when you think of swelling most people think of the heart or kidneys. The lymphatic system plays a major role in how well your body handles fluid. You can help reduce swelling with lymphatic system detoxification. When the lymphatic system is not working optimally to move cellular waste from the tissues of the body we have edema or swelling due to a backup of interstitial fluid. This acidic cellular waste creates little log jams which can limit circulation and lead to congestion and swelling. It doesn't matter if you are concerned about a little excess fluid under your skin or more serious problems like Lipedema or Lymphedema, you need to know how to detox and maintain your lymphatic system to help reduce swelling. 00:16:00John Ossipinsky - LymphMannoswelling,lymphatic system detoxification,edema,lipedema,lymphedemaMost people don't think about their lymphatic system when they have swelling. You can help reduce swelling with lymphatic system detoxification.df460f5d-ed3c-4ce7-8f6a-64c7a87e5d9a0117fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/04/116-lose-weight-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/04/04/116-lose-weight-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/04/04/116-lose-weight-with-lymphatic-system-detoxificationThu, 04 Apr 2019 17:00:00 GMT#116 Lose Weight with Lymphatic System DetoxificationIf you find it hard to lose weight you have to start maintaining your lymphatic system. You can lose weight with lymphatic system detoxification. The lymphatic system is a tiny network of vessels and nodes that help to clean the body of cellular waste and fat. In manual lymphatic system detoxification, the goal is to improve lymph flow, circulation and natural detoxification of cellular waste and fats from the tissues of the body. Two-studies in 2005 linked fat and obesity to damaged lymph vessels. The lymphatic system plays a large role in helping those who struggle with weight gain to lose weight. 00:16:00John Ossipinsky - LymphMannolose weight,fat and obesity,lymphatic system detoxificationTo lose weight you must have an awareness of the lymphatic system. You can lose weight with lymphatic system detoxification.2fe742bc-1528-4dce-b318-e3b232e1eef10116fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/28/115-help-anxiety-by-reducing-senescent-zombie-cellsHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/28/115-help-anxiety-by-reducing-senescent-zombie-cells/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/03/28/115-help-anxiety-by-reducing-senescent-zombie-cellsThu, 28 Mar 2019 17:00:00 GMT#115 Help Anxiety by Reducing Senescent Zombie CellsThere is new research that shows that by reducing senescent, zombie cells in obese mice alleviates anxiety. You can help anxiety by reducing senescent zombie cells. Senescent zombie cells are cells that have not gone through their normal death of apoptosis. They float around the body damaging surrounding tissue. Senescent cells have been linked to many diseases, like osteoarthritis, atherosclerosis, they even play a role in aging. The lymphatic system, a tiny network of vessels and nodes plays a large role in maintaining the cellular environment. When the lymphatic system is not working optimally cellular waste like senescent cells can build in the body creating inflammation, anxiety, and disease. Be aware of the need to detox and maintain the lymphatic system to have less anxiety.   00:16:00John Ossipinsky - LymphMannoanxiety,senescent cells,zombie cells,lymphatic system,lymphatic system detoxificationNew research shows reducing senescent zombie cells in obese mice alleviates anxiety. You can help anxiety by reducing senescent zombie cells.7b4fab54-d748-4730-a61e-57c6d6b8bd940115fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/21/114-help-heal-cosmetic-surgery-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/21/114-help-heal-cosmetic-surgery-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/03/21/114-help-heal-cosmetic-surgery-by-improving-the-lymphatic-systemThu, 21 Mar 2019 16:00:00 GMT#114 Help Heal Cosmetic Surgery by Improving the Lymphatic SystemHaving cosmetic surgery is becoming very popular. You can help heal cosmetic surgery by improving the lymphatic system. When you have cosmetic or any surgery the surgeons are cutting through lymphatic vessels and blood vessels. This limits how the lymphatic system can clean the excess cellular waste from the healing process which leads to inflammation. By receiving a few manual lymph drainage sessions you can help reduce the buildup of cellular waste and inflammation from surgery. By improving the lymphatic system you help to reduce inflammation and edema to improve healing after surgery. 00:16:00John Ossipinsky - LymphMannocosmetic surgery,surgery,Healing Process,inflammation,lymphatic systemMany people go through cosmetic surgery without thinking of their lymphatic system. You can help heal cosmetic surgery by improving the lymphatic system.4ef0fb91-6363-4705-8440-9eba51c4d37f0114fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/14/113-help-stroke-recovery-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/14/113-help-stroke-recovery-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/03/14/113-help-stroke-recovery-by-improving-the-lymph-brain-connectionThu, 14 Mar 2019 17:00:00 GMT#113 Help Stroke Recovery by Improving the Lymph-Brain ConnectionIf you or a loved one is recovering from a stroke you must include maintaining the lymphatic system. You can help stroke recovery by improving the lymph-brain connection. When you are recovering from a stroke you often receive physical and occupational therapy daily. Improving the lymphatic system is not thought of in stroke recovery and it needs to be. The lymphatic system plays a large role in maintaining the brain. In 2015 researchers found lymphatic vessels in the brain. In 2017 the major outflow of cerebrospinal fluid was found to be through lymphatic vessels. If you are recovering from a stroke you must include improving the lymph-brain connection to improve circulation and natural detoxification. 00:15:00John Ossipinsky - LymphMannostroke,lymph-brain connection,lymphatic systemIf you are recovering from a stroke you must include the lymphatic system. You can help stroke recovery by improving the lymph-brain connection.ce58ac96-a220-43e2-ba62-b43aeaa930630113fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/07/112-help-copd-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/03/07/112-help-copd-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/03/07/112-help-copd-by-improving-lymph-flowThu, 07 Mar 2019 17:30:00 GMT#112 Help COPD by Improving Lymph FlowChronic Obstructive Pulmonary Disease or COPD is a serious chronic lung disease that is a growing problem amongst baby boomers. You can help COPD by improving lymph flow. COPD, whether it is chronic bronchitis or emphysema is a life-changing diagnosis. The lymphatic system plays a large role in helping to maintain the tissues of the lungs. Your lungs help to reduce cellular waste. Every time you take a deep breath you help remove carbonic acid from the lungs. When carbonic acid builds in the lungs it can breakdown and damage lung tissue. By improving lymph flow with a healthier diet and lymphatic drainage you can help to improve circulation and natural detoxification of damaging acidic waste to help slow the progression of the COPD. 00:16:00John Ossipinsky - LymphMannoChronic Obstructive Pulmonary Disease,COPD,lymphatic system,bronchitis,emphysemaChronic Obstructive Pulmonary Disease (COPD) is as serious chronic lung disease. Help COPD by improving lymph flow.e734441d-1de8-4408-b03a-7cb6b0042e280112fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/28/111-help-migraines-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/28/111-help-migraines-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/02/28/111-help-migraines-by-improving-the-lymphatic-systemThu, 28 Feb 2019 17:00:00 GMT#111 Help Migraines By Improving The Lymphatic SystemIf you are someone who suffers from migraines, you should learn about the lymphatic system. You can help migraines by improving the lymphatic system. The lymphatic system is a tiny network of vessels and nodes that help to clean cellular waste from the body and brain. In 2015 lymphatic vessels were found in the brain, that is a direct lymph-brain connection that can be used to help migraines or any problem with how you feel and think. When you have a migraine,  most of the time, the pressure you feel is due to the buildup of cellular waste and fluid. You can help migraines by improving the lymphatic system and detoxification to reduce inflammation and pressure. Diet plays a large role in how your body deals with inflammation. Eating more fruits, vegetables, being well hydrated and receiving a few lymph drainage sessions or learning how to self-drain your lymphatic system can help reduce inflammation and the recurrence of migraines. 00:16:00John Ossipinsky - LymphMannomigraines,headaches,lymphatic system,detoxification,pressure headachesIf you are suffering with migraines understanding your lymphatic system can help you have more control. You can help migraines by improving the lymphatic systemd028dde6-c92a-4d98-901a-4f7e877011ad0111fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/21/110-how-to-prepare-for-a-healthy-pregnancyHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/21/110-how-to-prepare-for-a-healthy-pregnancy/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/02/21/110-how-to-prepare-for-a-healthy-pregnancyThu, 21 Feb 2019 17:00:00 GMT#110 How to Prepare for a Healthy PregnancyIt should be every parent's goal to take steps to prepare for a healthy pregnancy. You will learn how to prepare for a healthy pregnancy that has to do with the lymphatic system. It is very important in preparing for pregnancy that you help improve your lymphatic system to improve the natural detoxification of cellular waste. When the lymphatic system is sluggish you can become more toxic from cellular waste building in the body. When cellular waste builds in the body during pregnancy Mom can have more toxicity and swelling. Many diseases like preeclampsia and HELLP are associated with excess protein in the urine. The problems associated with excess protein can be avoided by going through a series of gentle lymphatic system detoxifications before you are planning to become pregnant. 00:16:00John Ossipinsky - LymphMannohealthy pregnancy,healthy baby,lymphatic system detoxification,preeclampsia,HELLPThere are steps that can be taken to prepare for a healthy pregnancy. Learn how to prepare for a healthy pregnancy.2bdf5e1b-617d-4502-bece-7f580ccd48c10110fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/14/109-help-erectile-dysfunction-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/14/109-help-erectile-dysfunction-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/02/14/109-help-erectile-dysfunction-with-lymphatic-system-detoxificationThu, 14 Feb 2019 17:00:00 GMT#109 Help Erectile Dysfunction with Lymphatic System DetoxificationMany men don't realize that erectile dysfunction is a problem of limited circulation in the pelvis. You can help erectile dysfunction with lymphatic system detoxification. Erectile dysfunction or ED begins when the lymph and blood vessels in the pelvis become congested with cellular waste. Cellular waste has been linked to many health issues from heart failure, breast cancer, and most neurological diseases.  The lymphatic system maintains the cellular environment by reabsorbing cellular debris, immune cells, and other waste and returning it to the blood. you can have more control over the buildup of cellular waste in the body by learning to detox and maintain your lymphatic system.   00:16:00John Ossipinsky - LymphMannoerectile dysfunction,ED,lymphatic system detoxificationErectile dysfunction is a problem of limited circulation in the pelvis. You can help erectile dysfunction with lymphatic system detoxification.f1153dbc-5b37-4f52-b531-34b7432b977e0109fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/07/108-help-neurodegenerative-diseases-by-detoxing-cellular-wasteHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/02/07/108-help-neurodegenerative-diseases-by-detoxing-cellular-waste/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/02/07/108-help-neurodegenerative-diseases-by-detoxing-cellular-wasteThu, 07 Feb 2019 17:00:00 GMT#108 Help Neurodegenerative Diseases by Detoxing Cellular WasteThere are many neurodegenerative diseases linked to the buildup of cellular waste, which primarily affects the neurons in the brain. You can help neurodegenerative diseases by detoxing cellular waste. Neurons are the building blocks of the nervous system which includes the brain and spinal cord. Neurons normally don’t reproduce or replace themselves, when they become damaged or die they cannot be replaced by the body. Neurodegenerative diseases occur when neurons in the brain and spinal cord begin to deteriorate.  Degenerative nerve diseases affect many of your body's activities, such as balance, movement, talking, breathing, and heart function. As cellular waste builds around the neurons the cell becomes damaged or dies. By activating the lymphatic system, you improve circulation and the natural detoxification of cellular waste. 00:15:00John Ossipinsky - LymphMannoneurodegenerative diseases,neurodegeneration,cellular waste,Alzheimer's,Parkinson'sHelp neurodegenerative diseases by detoxing cellular waste. There are many neurodegenrative diseases, like Alzheimer's, Parkinson's and Huntington's disease tha0cc734e0-435b-4a83-b5b1-55197f9ed61e0108fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/31/107-good-posture-is-important-to-improve-the-lymphatic-sytem-and-healingHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/31/107-good-posture-is-important-to-improve-the-lymphatic-sytem-and-healing/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/01/31/107-good-posture-is-important-to-improve-the-lymphatic-sytem-and-healingThu, 31 Jan 2019 17:00:00 GMT# 107 Good Posture is Important to Improve the Lymphatic Sytem and HealingHaving good posture plays an important role in how well your lymphatic system works and how you heal. Good posture is important to improve the lymphatic system and healing. How often do you catch yourself slouching while sitting or standing? When you slouch you can limit lymph flow, circulation, and detoxification in the body and brain. When lymph flow is compromised due to bad posture, any part of the body or brain can become filled with cellular waste. This buildup of cellular waste is like logjams in a river blocking the rivers flow. So standing and sitting with a little better posture, can improve the lymphatic system and healing. It's not about having perfect posture. Standing or sitting a little straighter can make a big difference in how your lymph flows. 00:16:00John Ossipinsky - LymphMannogood posture,posture,slouch,lymphatic system,healingWhen you are having health issues you don't think about how good posture can help your lymphatic system and healing. Good posture is important to improve the lyd26edf43-93fb-44a5-a8c8-491d140ccf550107fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/24/106-why-cancer-survivors-should-improve-their-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/24/106-why-cancer-survivors-should-improve-their-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/01/24/106-why-cancer-survivors-should-improve-their-lymphatic-systemThu, 24 Jan 2019 17:00:00 GMT#106 Why Cancer Survivors Should Improve Their Lymphatic SystemWhen many cancer survivors end their cancer treatment they don't think of improving their lymphatic system. There are many reasons why cancer survivors should improve their lymphatic system. During cancer treatment, whether you use traditional chemotherapy and radiation or more alternative treatments, extreme amounts of cellular waste can be created. The buildup of cellular waste like fibrin from the treatments can limit circulation and healing. The lymphatic system is a tiny network of vessels and nodes that helps to reabsorb cellular waste, fibrin, immune cells and fluid from the body. When you improve the lymphatic system after cancer treatment, you help to improve circulation and the ability of the lymphatic system to reduce acidic cellular waste and inflammation. An improved lymphatic system also builds the immune system. 00:15:00John Ossipinsky - LymphMannocancer survivors,cancer,cancer treatment,lymphatic systemAfter cancer treatment many survivors ignore their lymphatic system. There are many reasons why cancer survivors should improve their lymphatic system.85e711cd-f373-44ec-ae49-9d6388b1ff1e0106fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/17/105-help-breast-implant-removal-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/17/105-help-breast-implant-removal-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/01/17/105-help-breast-implant-removal-with-lymphatic-system-detoxificationThu, 17 Jan 2019 17:00:00 GMT#105 Help Breast Implant Removal with Lymphatic System DetoxificationIt is important to help breast implant removal with lymphatic system detoxification. Implant complications: Breast implant complications can necessitate breast implant removal. Complications may include implant rupture, folding or deflation if the breast implant is filled with saline.  Other reasons are capsular contracture, tension bands asymmetry, displacement, infection and leakage of silicone. Some women may feel their breast implants are the wrong shape or size.  Over time the implants may have moved into the wrong position because of weight loss, weight gain or pregnancies. When you had the breast implants implanted, the surgery can compromise the lymphatic system in the axilla (underarm) nodes and nodes beneath the clavicles. Over time the lymphatic system can become more congested and you can start having many health problems due to the lymphatic system becoming congested and limiting circulation. Improving the lymphatic system with lymphatic system detoxification can help improve circulation and detoxification of acidic cellular waste that is making you feel ill.  00:16:00John Ossipinsky - LymphMannobreast implant removal,breast implants,capsular contracture,implant rupture,lymphatic system detoxificationBreast implant removal can further congest your lymphatic system. You can help breast implant removal with lymphatic system detoxification.074be062-61ec-4725-8f66-c29ead9d96b20105fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/10/104-help-abdominal-bloating-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/10/104-help-abdominal-bloating-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/01/10/104-help-abdominal-bloating-with-lymphatic-system-detoxificationThu, 10 Jan 2019 17:00:00 GMT#104 Help Abdominal Bloating With Lymphatic System DetoxificationIf you take a look around you can easily see that many people have abdominal bloating, with round distended abdomens. You can help abdominal bloating with lymphatic system detoxification. When you think about abdominal bloating you don't immediately think of the lymphatic system. The lymphatic system is a tiny network of vessels and nodes that helps to reabsorb cellular waste and fluids from the tissues of the body. When the abdominal lymphatic vessels are not working efficiently acidic waste and fluid can build in the intestines and surrounding tissues, distending the abdomen, possibly creating abdominal pain. When you go through a lymphatic system detoxification you help to improve the detoxification of cellular waste and fluids to reduce bloating and pain. 00:16:00John Ossipinsky - LymphMannoabdominal bloating,bloating,lymphatic system detoxification,Abdominal pain,distended abdomenAbdomnial bloating is a common problem that affects infants and adults. You can help abdominal bloating with lymphatic system detoxification.153412d5-d717-48db-bcdc-999752a294df0104fullhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/03/103-help-cluster-headaches-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2019/01/03/103-help-cluster-headaches-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2019/01/03/103-help-cluster-headaches-with-lymphatic-system-detoxificationThu, 03 Jan 2019 17:00:00 GMT#103 Help Cluster Headaches With Lymphatic System DetoxificationYou can help cluster headaches with lymphatic system detoxification. Cluster headaches can last for 15 minutes to 3 hours and often occur in clusters which typically last for weeks or months and occasionally more than a year. There is often accompanying eye-watering, nasal congestion, or swelling around the eye on the affected side. These are all signs that the lymphatic system is not working efficiently. The lymphatic system plays a large role in reabsorbing interstitial fluid from our tissues. When the lymphatic vessels can't reabsorb fluid you will see symptoms like eye-watering, or swelling around the eye on the affected side. Learning to maintain your lymphatic system with diet, supplements, and self-lymphatic drainage can help you have better control over your cluster headaches. 00:15:00John Ossipinsky - LymphMannocluster headaches,headaches,lymphatic system detoxificationYou can help cluster headaches with lymphatic system detoxification. Cluster headaches are recurring severe headaches on one side of the head, typically around508adb20-c8ff-4096-9bff-e6f2ab7c82080103fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/27/102-reduce-your-risk-of-stroke-with-lymphatic-system-detoxification-1Healthhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/27/102-reduce-your-risk-of-stroke-with-lymphatic-system-detoxification-1/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/12/27/102-reduce-your-risk-of-stroke-with-lymphatic-system-detoxification-1Thu, 27 Dec 2018 18:00:00 GMT#102 Reduce Your Risk of Stroke with Lymphatic System DetoxificationThere are many reasons to reduce your risk of stroke with lymphatic system detoxification. The major reason for a stroke is poor blood flow to the brain, resulting in cell death. This is something that you personally have control over. The main risk factor in strokes is high blood pressure. Other risk factors include tobacco smoking, obesity, high blood cholesterol, diabetes mellitus, a previous TIA, and atrial fibrillation. By learning how to maintain your lymphatic system, you can reduce inflammation and lower your risk of a stroke. 00:16:00John Ossipinsky - LymphMannostroke,ischemic strokeIf you are over 50, you should reduce your risk of stroke with lymphatic system detoxification.d616e716-636c-46f7-aa94-71f0aece6fed0102fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/20/101-reduce-heart-failure-risk-by-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/20/101-reduce-heart-failure-risk-by-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/12/20/101-reduce-heart-failure-risk-by-improving-the-lymphatic-systemThu, 20 Dec 2018 17:00:00 GMT#101 Reduce Heart Failure Risk By Improving The Lymphatic SystemHeart failure, is a heart muscle that is having diffciulty removing fluid and cellular waste. You can reduce heart failure risk by improving the lymphatic system. The lymphatic system, your body's sewage treatment system, helps maintain your skin, muscles, organs, bones, blood vessels, nerves and brain. When your lymphatic system becomes compromised in the heart, heart cells called the desmin protein become trapped in the heart. As this waste builds it limits lymph flow and circulation through the heart muscles and fluid can build around the heart. By improving the lymphatic system you can help to gently detox acidic cellular waste from the chest area.                                                                                                                                                          00:16:00John Ossipinsky - LymphMannoheart failure,heart disease,lymphatic system detoxificationHeart failure is a common problem that is not associated with the lymphatic system. You can reduce heart failure risk by improving the lymphatic system.416063b5-1e07-4aaa-a9b3-7197267a88ed0101fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/13/100-whole-body-pain-is-helped-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/13/100-whole-body-pain-is-helped-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/12/13/100-whole-body-pain-is-helped-with-lymphatic-system-detoxificationThu, 13 Dec 2018 17:00:00 GMT#100 Whole Body Pain is Helped With Lymphatic System DetoxificationIt is important to know that whole body pain is about a congested lymphatic system which is the body's sewage treatment system. Whole body pain is helped with lymphatic system detoxification. Your lymphatic system is a tiny network of vessels and nodes that maintains your skin, muscles, bones, organs, nerves and brain. When lymph vessels become congested or overly acidic they can no longer clean the body or brain efficiently. When this occurs in the skin it becomes full of cellular waste and excess protein rich fluid that can create inflammation and pressure under the skin. When a person with whole body pain bumps into something it hurts due to the excess fluid and inflammation under the skin. Receiving a gentle lymphatic system detoxification can help reduce inflammation and your whole body pain. 00:15:00John Ossipinsky - LymphMannowhole body pain,pain,lymphatic system detoxification,inflammationPain in the whole body, can affect you whether you are thin or heavy. Whole body pain is helped with lymphatic system detoxification.17aaa780-7821-44a1-abf8-8778a97da6ab0100fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/06/99-help-sciatic-pain-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/12/06/99-help-sciatic-pain-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/12/06/99-help-sciatic-pain-with-lymphatic-system-detoxificationThu, 06 Dec 2018 17:00:00 GMT#99 Help Sciatic Pain with Lymphatic System DetoxificationIf you have ever had sciatic pain you know it can be debilitating. You can help sciatic pain with lymphatic system detoxification. When you have sciatic pain it has to do with lymphatic system congestion, creating pressure and inflammation in the sciatic area and piriformis muscle The sciatic pain is the symptom of an acidic pH. In sciatica the tissues of the hip area become inflamed and irritated. By balancing pH and manually improving lymph flow you can help to reduce sciatic pain. 00:16:00John Ossipinsky - LymphMannosciatic pain,sciatica,lymphatic system detoxificationThe intense pain of sciatic pain can be debilitating. You can help sciatic pain with lymphatic system detoxification.949deabe-b1f2-485d-8563-2f2c5f5d8c6d099fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/29/98-help-baby-colic-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/29/98-help-baby-colic-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/11/29/98-help-baby-colic-by-improving-lymph-flowThu, 29 Nov 2018 17:00:00 GMT#98 Help Baby Colic by Improving Lymph FlowWhen a baby is clenching their fists, crying often while passing gas they may have baby colic. You can help baby colic by improving lymph flow to reduce inflammation. The lymphatic system is a tiny network of vessels and nodes that helps to reabsorb cellular waste. When the lymphatic system is not working optimally, cellular waste can build in the digestive system, creating inflammation, gas and pain that can make a baby uncomfortable. If Mom is breastfeeding it is important to check saliva and urine pH to make sure Mom is not overly acidic which can make the baby acidic and limit lymph flow in the body and brain. Receiving a few gentle lymphatic drainage sessions or learning to drain your baby's lymphatic system can help alleviate the pain and irritability that comes with having baby with colic. 00:16:00John Ossipinsky - LymphMannocolic,baby colic,lymph flow,lymphatic system,inflammationA baby who is crying, has a bloated belly and having gas, may have colic. You can help baby colic by improving lymph flow to reduce inflammation.bfc6967b-75be-41f4-8d7d-87d15449e05e098fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/15/97-lymphatic-system-detoxification-helps-difficulty-breathingHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/15/97-lymphatic-system-detoxification-helps-difficulty-breathing/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/11/15/97-lymphatic-system-detoxification-helps-difficulty-breathingThu, 15 Nov 2018 17:00:00 GMT#97 Lymphatic System Detoxification Helps Difficulty BreathingWhen you are having diffculty breathing, your first thought isn't lymphatic system detoxification. For many people lymphatic system detoxification helps difficulty breathing. There can be many reasons for a tight chest and diffculty breathing, from an injury to your ribs, medications or acidic foods and beverages that can constrict your lungs and chest. Recent research found that an acidic brain cell may contribute to Alzheimer's disease. They found when the brain cell called an astrocyte is acidic it can no longer clean itself. This same thing is happening in your lungs which are made up of cells. When the lungs become overly acidic the cells of the lungs can no longer clean and your lungs become acidic, inflamed and toxic. By learning to detox and maintain the lymphatic system you can gain more control over your breathing. John explains how to do the LymphMan Shoulder Shuffle to relax your shoulders and help you take a deep breath. 00:15:00John Ossipinsky - LymphMannodifficulty breathing,tight chest,lymphatic system detoxification,pH,acidic pHDifficulty breathing is a common complaint that I hear from many clients. For many people lymphatic system detoxification helps difficulty breathing.9c91fc20-65c7-42e2-b075-d5975371bc2a097fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/08/96-help-alzheimers-disease-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/08/96-help-alzheimers-disease-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/11/08/96-help-alzheimers-disease-by-balancing-phThu, 08 Nov 2018 17:00:00 GMT#96 Help Alzheimer’s Disease by Balancing pHThe first of the Baby Boomers are hitting 74 and may have some concerns about or exhibiting signs of dementia or Alzheimer's. You can help Alzheimer's disease by balancing pH. When you first receive a diagnosis of Alzheimer's disease, especially in the early stages, you should consider putting steps into action that will help balance the pH of your body and brain cells. A few months ago researchers found that when an acidic brain cell called an Astrocyte is overly acidic, the cell can longer clean itself. At the first signs of Alzheimer's or dementia you need to look at your diet and lifestyle, and make changes that will help balance pH to improve lymph flow in the brain. Eating a more alkaline diet, basic supplements and lymph drainage can help improve circulation and detoxification in the brain. 00:15:00John Ossipinsky - LymphMannobaby boomers,Alzheimer's,dementiaWhen you first recieve a diagnosis of Alzheimer's disease you should think of balancing your brain cells pH. You can help Alzheimer's disease by balancing pH.b707d7d1-e4c8-418f-aa4c-621aed646c4c096fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/01/95-help-autism-in-children-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/11/01/95-help-autism-in-children-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/11/01/95-help-autism-in-children-by-improving-the-lymph-brain-connectionThu, 01 Nov 2018 17:00:00 GMT# 95 Help Autism in Children by Improving the Lymph-Brain ConnectionSome parents of children with autism say they watched as their child's ability to think declined. You can help autism in children by improving the lymph-brain connection to help balance the pH in the brain cells. Research has found that in Alzheimer's, when the brain cells called astrocytes have an acidic pH, they are unable to clean themselves.  I believe a similar phenomenom, where the child's brain cells have become overly acidic, limiting their ability to clean themselves. This is how any part of the body or brain can become full of inflammation and toxicity. When you learn how to detox and maintain the lymphatic system you gain more control over how you or a child thinks and feels. 00:16:00John Ossipinsky - LymphMannoautism,lymph-brain connection,lymphatic system,pH,inflammationIn 2015 lymphatic vessels were found in the brain, this is a very important connection to help autism. You can help autism in children by improving the lymph-br7b71c17f-679f-4997-859e-a01fd9aac715095fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/25/94-healthy-diet-can-help-lipedemaHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/25/94-healthy-diet-can-help-lipedema/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/10/25/94-healthy-diet-can-help-lipedemaThu, 25 Oct 2018 17:00:00 GMT#94 Healthy Diet Can Help LipedemaLipedema is a lymphatic disorder of painful subcutaneous adipose tissue (SAT), likely affecting millions of women worldwide. Eating a healthy diet can help lipedema, especially with controlling edema. Eating more fresh fruits and vegetables and cutting out the wheat products, even whole wheat, and meat protein can make a big difference in how you control your edema. You will see the biggest difference in the early stages of lipedema with diet, supplements and lymphatic drainage or self-lymphatic drainage. If you have the later stages of lipedema the goal is to use diet, supplements and self-lymphatic drainage to keep the edema from growing into lipo-lymphedema. It is not about being perfect in diet and lifestyle but learning to clean up on a regular schedule to reduce inflammation. 00:15:00John Ossipinsky - LymphMannoLipedema,edema,swelling,lymphatic disorder,lymphatic systemLipedema is a lymphatic disorder that swells the legs of mostly women. A healthy diet can help lipedema.b637b54d-471f-49c5-8454-c430bdf6b13694fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/18/93-help-heart-disease-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/18/93-help-heart-disease-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/10/18/93-help-heart-disease-with-lymphatic-system-detoxificationThu, 18 Oct 2018 16:30:00 GMT#93 Help Heart Disease with Lymphatic System DetoxificationHeart disease is a general term that means that the heart is not working normally. You can help heart disease with lymphatic system detoxification. Babies can be born with what is called congenital heart disease. If people get heart disease later in life, it is called acquired heart disease. Most heart disease is acquired. The heart is a muscle that pumps non-stop. When the heart becomes acidic it can fill with its own cellular waste limiting the ability of the heart to pump blood out efficiently to the body and brain. The lympahtic system plays a large role in mainating the heart and keeping it from filling with cellular waste and fluid. Heart failure has been linked to proteins building in the heart muscle. To help your heart your need to understand how to use diet, supplements and lymphatic drainage to improve circulationa nd detoxificationin the heart. 00:15:00John Ossipinsky - LymphMannoheart disease,lymphatic system detoxification,detoxification,heart failureNew research shows that heart disease may be linked to cellular waste building in the heart. You can help heart disease with lymphatic system detoxification.f5731390-6aa2-4b4c-8706-c58e56df8fcd093fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/11/92-help-chronic-pain-after-surgery-with-lymphatic-system-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/11/92-help-chronic-pain-after-surgery-with-lymphatic-system-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/10/11/92-help-chronic-pain-after-surgery-with-lymphatic-system-detoxThu, 11 Oct 2018 17:00:00 GMT#92 Help Chronic Pain After Surgery with Lymphatic System DetoxHaving chronic pain after surgery is a very large problem. You can help chronic pain after surgery with lymphatic system detox. In surgery blood and lymph vessels are cut and can take up to 14 days to heal. This can limit the lymphatic system's ability to pick up cellular waste which can lead to inflammation and more pain. You can help chronic pain by improving lymph flow through the area of pain. This improves circulation and the detoxification of cellular waste and inflammation that may be limiting healing. There are many ways to improve lymph flow from an alkaline diet, supplements, exercise, and self-lymphatic drainage.  00:16:00John Ossipinsky - LymphMannochronic pain,lymphatic system detox,surgery,pain,InflammationOften after surgery many individuals have chronic pain for years. Help chronic pain after surgery with lymphatic system detox.fb6e4bdb-91f3-4053-b235-6bdbd56b05fb092fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/04/91-help-ibs-and-digestive-issues-in-autism-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/10/04/91-help-ibs-and-digestive-issues-in-autism-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/10/04/91-help-ibs-and-digestive-issues-in-autism-by-balancing-phThu, 04 Oct 2018 17:00:00 GMT#91 Help IBS and Digestive Issues in Autism by Balancing pHParents can help lBS and digestive issues in autism by balancing pH. IBS and many of the digestive issues associated with autism have a missed contributing factor of an acidic pH and acidic abdominal tissues. When the cisterna chyli, three lymphatic vessels in the upper abdomen, become compromised they can no longer clear acidic cellular waste from the abdominal tissues, they become acidic, tight and inflamed. To help your child's digestive issues you need to balance their pH with a couple of supplements like magnesium or potassium. When you balance pH and manually activate the lymphatic system you improve lymph flow, circulation and detoxification of acidic cellular waste from the tissues of the body.                                                                                                                                                                      00:15:00John Ossipinsky - LymphMannoIBS,Irritable Bowel Syndrome,diarrhea,constipation,acidic cellular wasteMany children with autism have digestive issues like IBS. Parents can help lBS and digestive issues of autism by balancing pH.33c4d13e-97e0-4d6b-99b5-773567778293091fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/27/90-help-multiple-sclerosis-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/27/90-help-multiple-sclerosis-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/09/27/90-help-multiple-sclerosis-by-improving-lymph-flowThu, 27 Sep 2018 17:00:00 GMT#90 Help Multiple Sclerosis by Improving Lymph FlowMutiple sclerosis is a disease that damages the myelin sheath that protects the nerve cells in the brain. You can help multiple sclerosis by improving lymph flow. New research from the University of Virginia School of Medicine suggests that lymphatic vessels that clean the brain of harmful material play a crucial role in the development and progression of multiple sclerosis. In 2015 lymphatic vessels were found in the brain. In 2017 the major outflow of cerebrospinal fluid was found to be through lymphatic vessels. That means the lymphatic system plays a major role in maintaining the brain. By improving lymph flow you can help the detoxification of cellular waste that may be contributing to the symptoms of multiple sclerosis. 00:15:00John Ossipinsky - LymphMannomultiple sclerosis,ms,lymphatic system,lymphatic vessels,lymph flowNew research has found that the lymphatic vessels may be ued to treat multiple sclerosis. You can help multiple sclerosis by improving lymph flow.59a64e67-0d6d-4f72-bd78-dd6e332e2821090fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/20/podcast-89-help-prostatitis-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/20/podcast-89-help-prostatitis-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/09/20/podcast-89-help-prostatitis-with-lymphatic-system-detoxificationThu, 20 Sep 2018 17:00:00 GMTPodcast 89 Help Prostatitis with Lymphatic System DetoxificationWhen you have prostate inflammation, also called prostatitis, the tissues around the prostate become compromised from the buildup of cellular waste, This buildup of cellular waste leads to limited circulation and inflamed tissues. around the prostate gland. As the lymphatic vessels can no longer reabsorb fluid from the prostate it swells limiting urine flow. The goal with any prostate problem is to balance pH and improve lymph flow to improve circulation and detoxification of cellular waste around and in the prostate gland. A lymphatic system detoxification can dramatically improve circulation in the prostate. 00:16:00John Ossipinsky - LymphMannoprostate inflammation,prostatitis,prostate swelling,lymphatic system detoxification,inflammationIf you are having prostate inflammation called prostatitis, you may have congestion due to lymphatic system stagnation. You can help prostatitis with lymphaticf8282877-47f0-4e34-861d-6c7d442e4d4c089fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/13/88-help-reduce-the-aggregation-of-proteins-with-lymphatic-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/13/88-help-reduce-the-aggregation-of-proteins-with-lymphatic-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/09/13/88-help-reduce-the-aggregation-of-proteins-with-lymphatic-detoxThu, 13 Sep 2018 17:00:00 GMT#88 Help Reduce The Aggregation of Proteins with Lymphatic DetoxYour health is being devastated by the aggregation of proteins, called amyloids that can limit circulation. You can help reduce the aggregation of proteins with lymphatic detox. Researchers are linking the aggregation of proteins, called amyloids, to many health problems from ALS, Multiple Sclerosis, Parkinson's to Huntington's disease. Even heart failure has been linked to the aggregation of proteins. The lymphatic system maintains your cellular environment, when the lymphatic system cannot function to reabsorb proteins (parts of cells) they can build in any part of the body or brain limiting circulation and function. When you help improve your lymphatic system, you help reduce the aggregation of proteins to improve circulation. You can help improve the detoxification of proteins by eating a more alkaline diet, taking enzymes, a little exercise and self-lymphatic drainage. 00:16:00John Ossipinsky - LymphMannoaggregation of proteins,Amyloidosis,amyloids,lymphatic system detoxification,neurological problemsIn recent years researchers have linked many neurological problems to the aggregation of proteins. You can help reduce the aggregation of proteins with lymphati2cab9bf3-30cc-4cc2-8870-6e7a94a588a7088fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/06/87-help-acid-reflux-and-gerd-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/09/06/87-help-acid-reflux-and-gerd-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/09/06/87-help-acid-reflux-and-gerd-with-lymphatic-system-detoxificationThu, 06 Sep 2018 17:00:00 GMT#87 Help Acid Reflux and GERD with Lymphatic System DetoxificationMost of us have grown up watching commercials on acid indigestion and are familiar with acid reflux and GERD, gastroesophageal reflux disease. You can help acid reflux and GERD with lymphatic system detoxification. If I were to say, "How do you spell relief?" Many of you would recite R-O-L-A-I-D-S! Globally we spend billions of dollars on antacids and proton pump inhibitors like Prilosec. We see acid as a digestive issue instead of acid damaging the cells of the body and brain. If acid reflux is not treated it worsens and can become gastroesophageal reflux disease. This means the tissues are becoming more inflamed and damaged. This can lead to more severe damage called Barrett's Esophagus which was been found to be from cytokines (an immune response) building in the base of the esophagus creating inflammation. This is damage to the lower portion of the esophagus above the stomach. To help acid reflux and GERD it is important to balance pH with a more alkaline diet, basic supplements and manually improving the lymphatic system to improve circulation and detoxification of acidic waste. 00:16:00John Ossipinsky - LymphMannoacid reflux,GERD,lymphatic system detoxification,acid indigestion,detoxificationMost people are familiar with acid reflux or GERD and have antacids in their homes. You can help acid reflux and GERD with lymphatic system detoxification.cfce8ec8-62e7-4c47-820a-da285178ddb2087fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/30/86-help-asthma-by-balancing-ph-and-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/30/86-help-asthma-by-balancing-ph-and-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/08/30/86-help-asthma-by-balancing-ph-and-improving-lymph-flowThu, 30 Aug 2018 17:00:00 GMT#86 Help Asthma by Balancing pH and Improving Lymph FlowAsthma is a condition in which a person's airways become inflamed, narrow and swell, and produce extra mucus, which makes it hard to breathe. You can help asthma by balancing pH and improving lymph flow. When you see swelling in the bronchi or in a part of the body, often it has to do with a congested lymphatic system. The lymphatic system is a tiny network of vessels and nodes that help to reabsorb cellular waste, fluid, fats and other debris from the body. By balancing the pH of the body you can help improve lymph flow to reduce inflammation and swelling in the lungs. 00:16:00John Ossipinsky - LymphMannoasthma,wheezing,swelling,mucus,pHAsthma is typically a disease diagnosed in children, many adults are being diagnosed with asthma later in life. You can help asthma by balancing pH and improvin08755cd9-7ef4-4f5f-84bc-32b5920cc20d086fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/23/85-lose-weight-and-keep-it-off-by-reducing-inflammationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/23/85-lose-weight-and-keep-it-off-by-reducing-inflammation/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/08/23/85-lose-weight-and-keep-it-off-by-reducing-inflammationThu, 23 Aug 2018 17:00:00 GMT#85 Lose Weight And Keep It Off By Reducing InflammationThere are millions of people around the world who would like help losing weight, learn the the next big weight loss secret. You can lose weight and keep it off by reducing inflammation in the body. Researchers have found that stubborn weight gain has to do with inflammation in the tissues. Inflammation is the result of a buildup of acidic cellular waste in an area of the body or brain. This buildup of acidic cellular waste can limit circulation in the tissues creating toxicity and inflammation. The lymphatic system maintains the tissues of the body by reabsorbing cellular waste, fluid and fats. When the body's pH is overly acidic the lymphatic system becomes compromised and the body starts filling with cellular waste, fluid and fats. By improving lymph flow and balancing pH you can help lose weight with improved lymph flow, circulation and detoxification to reduce inflammation. 00:16:00John Ossipinsky - LymphMannoweight gain,weight loss,Inflammation,lymphatic systemWhen you want to lose weight, reducing inflammation is not the first thing that comes to mind. You can lose weight and keep it off by reducing inflammation.8140cb15-98b1-4376-abee-d07adba0f276085fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/16/84-help-chronic-fatigue-syndrome-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/16/84-help-chronic-fatigue-syndrome-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/08/16/84-help-chronic-fatigue-syndrome-by-balancing-phThu, 16 Aug 2018 17:00:00 GMT#84 Help Chronic Fatigue Syndrome by Balancing pHYou can help chronic fatigue syndrome by balancing pH of the body.Chronic fatigue syndrome can manifest as extreme fatigue, substantially impair memory/concentration, sore throat, tender neck or armpit lymph nodes, muscle pain, headaches of a new types, pattern, or severity, disturbed sleep,  relapse of symptoms after exercise that lasts more than 24 hours, pain in multiple joints without swelling or redness. These are all signs of an acidic pH and congested lymphatic system that allows the body to fill with cellular waste. This acidic cellular waste limits the ability of red blood cells to carry oxygen needed to make ATP - adenosine triphosphate.  Without oxygen to make energy we become fatigue. Balancing the pH of the body to improve circulation and detoxification is the first step in helping chronic fatigue syndrome.   00:16:00John Ossipinsky - LymphMannopH,chronic fatigue syndrome,fatigue,csf,lymphatic systemHave you felt extreme, chronic fatigue to the point that it interferes with your life. You can help chronic fatigue syndrome by balancing pH.5fda2e45-66bc-4d8e-88ba-ad82f9f4c97b084fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/09/83-health-benefits-of-maintaining-your-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/09/83-health-benefits-of-maintaining-your-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/08/09/83-health-benefits-of-maintaining-your-lymphatic-systemThu, 09 Aug 2018 17:00:00 GMT#83 Health Benefits of Maintaining Your Lymphatic SystemMost people don't know they have a lymphatic system, a tiny network of vessels and nodes that cleans their body and brain. There are many health benefits of maintaining your lymphatic system. When you ignore the lymphatic system your body and brain can fill with cellular waste that can limit how you feel and think. Everyone needs to maintain their lymphatic system. if you have any problem from pain, anxiety, depression, fatigue, insomnia, foggy thinking, weight gain, swelling, digestive or skin issues you need to maintain your lymphatic system. It takes an awareness of the lymphatic system and the need to maintain it to have a healthier life. Simple steps like eating a more alkaline diet, basic supplements like magnesium and manually maintaining your lymphatic system with a lymphatic therapist or learning self-lymphatic drainage can improve your lymphatic system and health. 00:16:00John Ossipinsky - LymphMannolymphatic system,lymphatic system maintenance,detoxification,pain,depressionWhen you start to maintain your lymphatic system your health and life improves. There are many health benefits of maintaining your lymphatic system.1807a6ba-23a0-41b2-bae6-fb99a549bf46083fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/02/82-two-important-steps-to-help-autismHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/08/02/82-two-important-steps-to-help-autism/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/08/02/82-two-important-steps-to-help-autismThu, 02 Aug 2018 17:00:00 GMT#82 Two Important Steps to Help AutismEmerging science of the lymphatic system can help those with autism. There are two important steps to help autism. One - balance pH of the body. Two - improve lymph flow through the body and brain.  In 2015 lymphatic vessels were found in the brain. In 2017 researchers found that the major outflow of cerebrospinal fluid is through lymphatic vessels. When the pH of the body is overly acidic it limits lymph flow, circulation and detoxification in the brain. If cerebrospinal fluid cannot leave the brain efficiently through lymphatic vessels, then proteins, parts of cells, can build in the brain, limiting function. The first steps to helping autism is balancing pH which improves circulation and then manually improving lymphatic system to improve detoxification. 00:16:00John Ossipinsky - LymphMannoautism,asd,balance pH,pH,detoxificationAutism is about lymphatic system congestion, allowing cellular waste to build in the brain. There are two important steps to help autism.26c14203-c99c-4a91-9f3d-c957b41a0cc1082fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/26/81-help-lipedema-and-associated-health-problems-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/26/81-help-lipedema-and-associated-health-problems-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/07/26/81-help-lipedema-and-associated-health-problems-by-balancing-phThu, 26 Jul 2018 17:00:00 GMT#81 Help Lipedema and Associated Health Problems by Balancing pHLipedema or Lipoedema is a growing problem that mostly affects woman with swelling in their legs and arms. You can help Lipedema and associated health problems by balancing pH. Many people with swelling or Lipedema don't have just swelling, often they have one or two other health issues like depression, anxiety, insomnia, digestive issues or skin problems like eczema. When your lymphatic system is compromised you can have many health issues since the lymphatic system maintains every system in the body, even the brain. When it comes to swelling like Lipedema and associated problems it is important to know your pH, potential of hydrogen or whether your body is acidic, in balance or alkaline. When your tissues become overly acidic the lymphatic vessels and microcirculation of your veins can constrict and limit circulation. This can allow cellular waste to build in the tissues of the skin where the superficial lymphatic system is located and create little log jams limiting circulation. This is how inflammation begins as cellular waste in your tissues. Improving the lymphatic system with a more alkaline diet, basic supplements, exercise and manual self-lymphatic drainage can help you have more control over your lipedema and associated health problems.  00:16:00John Ossipinsky - LymphMannolipedema,lipoedema,swelling,pH,detoxificationLipedema is a growing problem of woman having swelling in their legs and arms. You can help Lipedema and associated health problems by balancing pH.60e1a31b-f50f-43fe-879d-9129f489e525081fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/19/80-detoxification-of-senescent-cells-extends-lifespanHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/19/80-detoxification-of-senescent-cells-extends-lifespan/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/07/19/80-detoxification-of-senescent-cells-extends-lifespanThu, 19 Jul 2018 17:00:00 GMT#80 Detoxification of Senescent Cells Extends LifespanMany baby boomers are searching for the fountain of youth. Are you on a quest to extend your life? It is important to know that detoxification of senescent cells extends lifespan. Senescent cells are cells that are no longer viable.  They have stopped dividing and have not gone through the normal death process of apoptosis. Apoptosis is normal cell death where the cell breaks apart and is taken up by the body in autophagy. In senesence, cells float around decomposing, giving off a substance that damages nearby tissues. The buildup of senescent cells has been linked to heart failure, artherosclerosis, osteoarthritis and heart failure. Many other health problems have been linked to cellular waste (amyloid) building in the body or brain. Alzheimer's, ALS, MS, Parkinson's, Huntington's, breast cancer and type-2 diabetes. It is time to see how most health problems are due to cellular waste building in the body and brain. By improving the lymphatic system you help metabolize and reduce the buildup of senescent cells and cellular waste from the body and brain. 00:16:00John Ossipinsky - LymphMannosenescent cells,senescence,apoptosis,heart failure,artherosclerosisAre you on a quest to extend your life? It is important to know that detoxification of senescent cells extends lifespan.24952f44-bdef-4971-87d5-087df25b135f080fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/12/79-help-heart-disease-by-balancing-ph-to-improve-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/12/79-help-heart-disease-by-balancing-ph-to-improve-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/07/12/79-help-heart-disease-by-balancing-ph-to-improve-detoxificationThu, 12 Jul 2018 17:00:00 GMT#79 Help Heart Disease by Balancing pH to Improve DetoxificationAs we age the body's ability to clean itself is diminished, this can lead to cellular waste building in the heart creating heart disease and heart failure. New research has found cellular waste called amyloid in the heart, in heart failure. You can help heart disease by balancing pH to improve detoxification. The idea that we are filling with cellular waste is an easy one to understand once you see that the lymphatic system is the body's sewage treatment system. Everyone has a tiny network of vessels and nodes that helps to clean their body and brain of cellular waste, fats, and other debris. In the case of heart disease a protein called Desmin is building in the tissues of the heart. You can make your body a cleaning machine by limiting processed foods, eating a more alkaline diet, taking alkaline supplements, systemic enzymes, daily exercise and manually improving your lymphatic system.  00:16:00John Ossipinsky - LymphMannoheart disease,Heart failure,pH,lymphatic system,detoxificationNew research finds Amyloid, a cellular waste, building in the heart, in heart failure. You can help heart disease by balancing pH to improve detoxification.11e779f6-9841-43b3-b40d-0fea290b2304079fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/05/78-help-difficulty-breathing-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/07/05/78-help-difficulty-breathing-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/07/05/78-help-difficulty-breathing-with-lymphatic-system-detoxificationThu, 05 Jul 2018 17:00:00 GMT#78 Help Difficulty Breathing with Lymphatic System DetoxificationDifficulty breathing can manifest as shortness of breath and a tight chest. You can help difficulty breathing with lymphatic system detoxification. When the tissues of the lungs and chest become overly acidic they constrict and limit the ability of the lungs to stretch and take a good breath. This is a problem I hear most about from clients and those on social media, they are having a hard time breathing. The goal is to help change the pH of the tissues of the lungs and chest from being overly acidic to a more balanced pH. When your tissues are more in balance they relax and have better circulation, which is healing. Balancing pH with a more alkaline diet, supplements like magnesium, light exercise and improving the lymphatic system can help improve how you breathe. 00:16:00John Ossipinsky - LymphMannoshortness of breath,difficulty breathing,tight chest,lymphatic system detoxificationDifficulty breathing is an uncomfortable feeling due to an acidic pH. Help difficulty breathing with lymphatic system detoxification.0ad3d1b3-004e-40da-b6e4-011c332c02c8078fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/28/77-help-fibromyalgia-by-balancing-phHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/28/77-help-fibromyalgia-by-balancing-ph/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/06/28/77-help-fibromyalgia-by-balancing-phThu, 28 Jun 2018 17:00:00 GMT#77 Help Fibromyalgia By Balancing pHFibromyalgia is a chronic disease that affects mostly women. You can help fibromyalgia by balancing pH. When the body's pH is in balance the body and brain have better circulation and natural detoxification. Between three to six million people in the United States are affected. Symptoms include numerous tender and painful spots on the body, debilitating fatigue, headaches and migraines, irritable bowel, restless leg syndrome, dry eyes and mouth, concentration problems, skin sensitivities, rashes, arthritis, anxiety, depression, dizziness, vision problems, the inability to think clearly, and impaired memory (fibro-fog). By learning how to use diet, basic supplements and activating the lymphatic system you can gain more control over your lymphatic system and fibromyalgia. 00:16:00John Ossipinsky - LymphMannofibromyalgia,fibro-fog,balancing pH,pHThe pain and fatigue of fibromyalgia can be debilitating. You can help fibromyalgia by balancing pH.fe568c1f-3601-4618-b933-b8d6a1325fba077fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/21/76-help-chronic-sore-throat-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/21/76-help-chronic-sore-throat-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/06/21/76-help-chronic-sore-throat-by-improving-lymph-flowThu, 21 Jun 2018 17:00:00 GMT#76 Help Chronic Sore Throat By Improving Lymph FlowI have had numerous clients through the years who have had chronic sore throats and didn't know that a congested lymphatic system was a contributing factor. You can help chronic sore throats by improving lymph flow in the shoulders and throat. The lymphatic system is a tiny network of vessel and nodes that helps to maintain every system in the body. The major lymph drains are under the clavicle bones, the bones at the base of your throat. When these tiny vessels become congested, like a log jam in a river, acidic waste builds up into the tissues of the neck creating inflammation and pain. By manually improving lymph flow through the clavicle nodes, and lymphatics in the neck and throat you can help alleviate the inflammation that is causing the chronic sore throat. In addition to draining the tissues in the throat, eating a more alkaline diet, taking a couple of alkalizing supplements like magnesium or potassium can help balance the tissues in the throat to improve circulation and healing. 00:16:00John Ossipinsky - LymphMannochronic sore throat,sore throat,lymphatic system,painA chronic sore throat is a sign of a congested lymphatic system and limited lymph flow. You can help chronic sore throat by improving lymph flow.dd648f65-f0cb-4fb2-ae20-dab14a42fbc2076fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/14/75-sitting-for-long-periods-is-damaging-your-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/14/75-sitting-for-long-periods-is-damaging-your-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/06/14/75-sitting-for-long-periods-is-damaging-your-healthThu, 14 Jun 2018 16:30:00 GMT#75 Sitting for Long Periods Is Damaging Your HealthDo you know how long you sit during the entire day? Sitting for long periods is damaging to your health. Do you sit for 6 hours or more? For many of you sitting at work and home you may be totaling 10-12 hours of sitting. When you sit for extended periods you are limiting your circulation. Your cells which make up everything in your body and brain and are dependent on good circuclation to deliver oxygen, nutrition and help detoxification of their waste products. The lymphatic system, a tiny network of vessels and nodes, completes circulation through the body and brain. Helping to improve your lymphatic system with a more alkaline diet, basic supplements, exercise, lymphatic drainage sessions or self-ymphatic drainage can counteract the negative effects of sitting for long periods. 00:16:00John Ossipinsky - LymphMannositting for long periods,sitting unhealthy,lymphatic system,circulationIt is important to counteract the negative effects of sitting for long periods. Sitting for long periods is damaging your health.edc84123-5d16-4a77-a5a0-0760a2f7e847075fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/07/74-prepare-for-cosmetic-surgery-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/06/07/74-prepare-for-cosmetic-surgery-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/06/07/74-prepare-for-cosmetic-surgery-with-lymphatic-system-detoxificationThu, 07 Jun 2018 17:00:00 GMT#74 Prepare for Cosmetic Surgery With Lymphatic System DetoxificationWhen you are going for cosmetic surgery, whether it is for a breast lift, eyelid surgery or a tummy tuck, you will heal faster and have less scarring when you include lymphatic system detoxification. It doesn't matter what procedure you are having from a tummy tuck, eyelid lift, breast lift or augmentation, you should prepare for cosmetic surgery with lymphatic system detoxification to help reduce the buildup of scar tissue and inflammation. To prepare for cosmetic surgery it is advisable to start a couple of weeks before surgery. Begin by limiting processed foods, eating more fruits and vegetables, taking magnesium and being well hydrated can help you heal faster after cosmetic surgery.                                                                                                                                                                                            00:16:00John Ossipinsky - LymphMannocosmetic surgery,preparing for cosmetic surgery,breast lift,tummy tuck,presurgeryPreparing for cosmetic surgery can help improve healing and limit scarring. You should prepare for cosmetic surgery with lymphatic system detoxification.32f2af85-fc7e-4ab2-870f-2fbc68c9be19074fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/31/73-improve-thyroiditis--thyroid-inflammation-with-improved-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/31/73-improve-thyroiditis--thyroid-inflammation-with-improved-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/05/31/73-improve-thyroiditis--thyroid-inflammation-with-improved-lymph-flowThu, 31 May 2018 17:00:00 GMT#73 Improve Thyroiditis - Thyroid Inflammation with Improved Lymph FlowWhen you have thyroiditis or thyroid inflammation, your thyroid may be sensitive to touch, you may have discomfort when turning your head or swallowing. You can improve thyroiditis, thyroid inflammation, with improved lymph flow. Common symptoms of thyroid inflammation You can have no symptoms, or may experience: excess sweating, fatigue, heat intolerance, or feeling cold, Digestive problems: unusually frequent defecation or water retention, anxiety or nervousness, weight gain or weight loss, abnormal protrusion of eyes or puffy eyes. The thyroid is right next to the major lymph vessels in the neck. When the lymphatic system in the thyroid cannot reabsorb cellular waste, immune cells and fluid it can build in the thyroid creating swelling and damage to the thyroid cells limiting the thyroid function. By improving lymph flow in the shoulders and neck you can help improve circulation and natural detoxification to help the thyroid. 00:16:00John Ossipinsky - LymphMannothyroiditis,thyroid inflammation,thyroid pain,inflammation,lymphatic systemThe thyroid is the closest organ to the major lymph vessels in the neck. Improve thyroiditis - thyroid inflammation with improved lymph flow.11f47495-9278-4095-b5e1-f9d75ea007b8073fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/24/72-reduce-breast-inflammation-with-improved-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/24/72-reduce-breast-inflammation-with-improved-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/05/24/72-reduce-breast-inflammation-with-improved-lymph-flowThu, 24 May 2018 17:00:00 GMT#72 Reduce Breast Inflammation with Improved Lymph FlowBreast inflammation can occur in both males and females, though the majority of breast inflammation occurs in woman. You can reduce breast inflammation with improved lymph flow. Inflammation and pain in the breast can be caused by overly acidic tissues, I call this tissue acidosis. When the lymph nodes in the axilla are not working efficiently cellular waste builds in the underarm limiting lymph flow and circulation out of the breast. Overtime inflammation builds in the tissues of the breast, creating a breeding ground for disease. Manually draining the mammary nodes (below the underarm), and the underarm can help improve lymph flow and circulation in the breast tissue. 00:16:00John Ossipinsky - LymphMannobreast inflammation,inflammatory breast disease,inflammation,tissue acidosis,painWhether you are a male or female you need to be aware of breast inflammation. You can reduce breast inflammation with improved lymph flow.de4c67ed-5420-4dd3-a64d-1886911012d1072fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/17/71-10-benefits-of-maintaining-your-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/17/71-10-benefits-of-maintaining-your-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/05/17/71-10-benefits-of-maintaining-your-lymphatic-systemThu, 17 May 2018 15:00:00 GMT#71 10 Benefits of Maintaining Your Lymphatic SystemEveryone has a lymphatic system and can benefit from maintaining their sewage treatment system. Here are 10 benefits of maintaining your lymphatic system.  Less infections – Recurring Infections are due to limited circulation - Sinus infections, breast, pancreatic infections.Reduced Pain – By improving circulation inflamed nerves and tissues can healClearer Skin – More adults are having acne or skin problems like urticaria.Improve dry eyes or dry mouth. Can be due to medications limiting circulation. Many disease like Sojourns disease creates dry eyes and mouthBetter digestion - IBS, Crohn’s disease, colitis, constipation,Less swelling –  Swelling- Lymphedema- LipedemaHealthier gums and teethImproves the Immune responseClearer thinking, Many suffer with foggy thinking, due to a backup of fluid, Claritin or BenadrylBetter Sleep It doesn't take much to maintain your lymphatic system, it just takes an understanding that you can have more control over your health by being aware that you have to maintain your lymphatic system. 00:16:00John Ossipinsky - LymphMannomaintaining lymphatic system,pain,digestion,ibs,colitisEveryone needs to start maintaining their lymphatic system to improve their health. Here are 10 benefits of maintaining your lymphatic system.0b8cde48-c519-4cee-898d-a19c2946bf21071fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/10/70-improving-lymph-flow-can-help-children-with-developmental-delaysHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/10/70-improving-lymph-flow-can-help-children-with-developmental-delays/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/05/10/70-improving-lymph-flow-can-help-children-with-developmental-delaysThu, 10 May 2018 16:30:00 GMT#70 Improving Lymph Flow can Help Children with Developmental DelaysIf your child has a developmental delay they can benefit from improving their lymphatic system. Improving lymph flow can help children with developmental delays by improving circulation and natural detoxification in the body and brain. Their are many forms of developmental disorders, from Autism Spectrum Disorders, Intellectual disabilities, muscular dystrophy, cerebral palsy or brain injury. You have to look at each child and their specific health problems. Is their body tight, do they have outbursts and do they have appliances like a palate expander. I can tell you many of the children I see with developmental delays are looser, more relaxed and look forward to their LymphPractic session. LymphPractic is a fully clothed lymphatic session that helps to release restrictions in the body and brain to improve circulation and quality of life. 00:16:00John Ossipinsky - LymphMannoASD,autism,Cerebral Palsy,brain injury,lymphatic systemThere are many forms of developmental delays from autism to genetic disorders. Improving lymph flow can help children with developmental delays.4e921f71-b287-489a-9cd1-3a2f58e87f65070fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/03/69-help-headaches-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/05/03/69-help-headaches-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/05/03/69-help-headaches-with-lymphatic-system-detoxificationThu, 03 May 2018 17:00:00 GMT#69 Help Headaches with Lymphatic System DetoxificationYou are very lucky if you have never had a bad headache. If you suffer with the pain and throbbing of headaches, you can help headaches with lymphatic system detoxification. A headache is not actually a pain in your brain. The brain tells you when other parts of your body are in pain or hurt, but it can't feel pain itself. Most headaches occur in the nerves, blood vessels, and muscles that cover a person's head and neck. Headaches have been found to from inflammation. In 2015 lymphatic vessels were found in the brain. In 2017 lymphatic vessels were found to be the major out flow of cerebrospinal fluid. So, there is a large lymph-brain connection that can be used to relieve pain by reducing inflammation and pressure from the tissues of the brain. Learning to use diet, basic supplements and self-lymphatic drainage can help you have more control over your headaches. 00:16:00John Ossipinsky - LymphMannoheadaches,pain in head,lymph-brain connection,lymphatic system detoxificationThe pain and throbbing of headaches can be debilitating. You can help headaches with lymphatic system detoxification.8cfe915c-51d0-49fc-9b78-88bb52009ea9069fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/26/68-help-post-traumatic-stress-disorder-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/26/68-help-post-traumatic-stress-disorder-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/04/26/68-help-post-traumatic-stress-disorder-by-improving-the-lymph-brain-connectionThu, 26 Apr 2018 18:00:00 GMT#68 Help Post Traumatic Stress Disorder by Improving the Lymph-Brain ConnectionPost-traumatic stress disorder can affect anyone, it is especially found in veterans. PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. You can help post-traumatic stress disorder by improving the lymph-brain connection. The “fight-or-flight” response is a normal reaction meant to protect a person from harm. Almost everyone will experience a range of reactions after trauma, yet most people will recover from their initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD often feel stressed or frightened, even when they are not in danger. 00:16:00John Ossipinsky - LymphMannopost traumatic stress disorder,ptsd,lymphatic system,Fight Or Flight ResponsePost traumatic stress disorder (PTSD) can affect anyone, it is seen in many veterans. You can help post traumatic stress disorder by improving the lymph-brain c7b93733f-06d6-475b-8e04-eaa729d06398068fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/19/67-lymphatic-system-detoxification-helps-lyme-diseaseHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/19/67-lymphatic-system-detoxification-helps-lyme-disease/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/04/19/67-lymphatic-system-detoxification-helps-lyme-diseaseThu, 19 Apr 2018 17:00:00 GMT#67 Lymphatic System Detoxification Helps Lyme DiseaseLymphatic system detoxification helps lyme disease. I was fortunate to work with many clients with Lyme disease. Their symptoms ranged from digestive issues, heart disease, inflammed joints, extreme fatigue and serious neurologic lyme and associated brain fog. Most of the clients were already seeing a Naturopathic physician and on a Lyme protocol of antibiotics, IV's of vitamin C and glutathione, Meyers Cocktail, and  any number of treatments to clean the blood. I believe when a person with Lyme has difficulty in recovering after their first round of antiobiotics and other treatments that their lymphatic system may have been compromised. When you have Lyme, you have more cellular waste in your tissues due to the bacteria. When you kill off the bacteria it will also create an extreme amount of cellular die off that can overwhelm an already overwhelmed lymphatic system. When the lymphatic system is compromised cellular waste can build in the joints, heart, digestive tissues or brain creating the many symptoms associated with Lyme disease. Including lymphatic sessions or learning self-lymphatic drainage is an important part to helping Lyme disease. 00:15:00John Ossipinsky - LymphMannolyme disease,neurologic lyme,digestive issues,inflamed joints,fatigueLyme disease can lead to heart disease, joint inflammation, chronic fatigue and brain fog. Lymphatic system detoxification helps Lyme disease.6789f7b4-361c-4a45-9f1b-3bd435194a96067fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/12/66-help-control-lipedema-lipoedema-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/12/66-help-control-lipedema-lipoedema-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/04/12/66-help-control-lipedema-lipoedema-with-lymphatic-system-detoxificationThu, 12 Apr 2018 17:00:00 GMT#66 Help Control Lipedema (Lipoedema) with Lymphatic System DetoxificationLipedema or Lipoedema in Europe, is a growing problem affecting mostly woman. You can help control lipedema (lipoedema) with lymphatic system detoxification. Lipedema is an accumulation of fat in the subcutaneous tissue, this is not ordinary fat, it is hard and not easily broken down. Fat builds mostly in the legs and buttocks, it can build in the arms, creating fat pads around the elbows. Lipedema does not respond well to dietary changes that may help others lose weight. In my opinion an acidic pH plays a role in why the lymphatics are compromised. Lymphatic system detoxification; balancing pH and manually improving lymph flow can help you have better control over your lipedema. 00:16:00John Ossipinsky - LymphMannolipedema,lipoedema,lymphatic system detoxification,Inflammation,pHLipedema (Lipoedema) is a growing worldwide problem. You can help control Lipedema (Lipoedema) with lymphatic system detoxification.b45e8d69-d276-44b1-832b-fd2a3b8d6f83066fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/05/65-raise-healthy-children-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/04/05/65-raise-healthy-children-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/04/05/65-raise-healthy-children-with-lymphatic-system-detoxificationThu, 05 Apr 2018 17:00:00 GMT#65 Raise Healthy Children with Lymphatic System DetoxificationThe lives of children are affected by ailments like eczema, digestive issues, sleep problems and cognitive problems. You can raise healthy children with lymphatic system detoxification. The lymphatic system is a tiny network of vessels and nodes that helps to maintain your skin, muscles, bones, organs, blood vessels, nerves and brain. Throughout your child's life there are times when you should be maintaining their lymphatic system to improve gentle detoxification. In the womb your child has been all cramped up for nine months. Receiving a lymphatic session right after birth can help alleviate many small health problems that may be due to limited circulation. Help reduce the inflammation from vaccinations by maintaining your child's lymphatic system between vaccinations.  If you are breastfeeding check your pH, you may be souring your breast milk making your child acidic an sick. When you take steps to improve your child's lymphatic system, you improve circulation and gentle detoxification for a healthier child. 00:16:00John Ossipinsky - LymphMannohealthy child,vaccinations,lymphatic system detoxificationThere should be directions on how to raise healthy children. You can raise healthy children with lymphatic system detoxification.568ac3ed-215a-4bd5-9329-6f6a5627d27e065fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/29/64-help-chronic-pain-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/29/64-help-chronic-pain-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/03/29/64-help-chronic-pain-with-lymphatic-system-detoxificationThu, 29 Mar 2018 17:00:00 GMT#64 Help Chronic Pain With Lymphatic System DetoxificationChronic pain can be caused by many things, from infections, trauma, surgery, medications and dehydration. You can help chronic pain with lymphatic system detoxification. Chronic pain is often due to lymphatic system congestion. The lymphatic system, is a tiny network of vessels and nodes that completes circulation through your body and brain. If the lymphatic system becomes damaged or congested it can no longer reabsorb fluid and cellular waste from the body and brain. When this occurs fluid and cellular waste can build in the skin, muscles, bones, organs, blood vessels, nerves and brain creating excess pressure or inflammation from cellular waste. You can have more control over chronic pain by going through a lymphatic system detoxification. 00:16:00John Ossipinsky - LymphMannochronic pain,pain,lymphatic system detoxification,inflammationThere can be many reasons for chronic pain, like infections, trauma, surgery, medications and dehydration. You can help chronic pain with lymphatic system detox37350823-9ba0-450c-bf53-34709682a63f064fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/22/63-help-skin-problems-like-bullous-pemphigoid-with-lymphatic-system-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/22/63-help-skin-problems-like-bullous-pemphigoid-with-lymphatic-system-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/03/22/63-help-skin-problems-like-bullous-pemphigoid-with-lymphatic-system-detoxThu, 22 Mar 2018 17:00:00 GMT#63 Help Skin Problems Like Bullous Pemphigoid with Lymphatic System DetoxOne of the worst skin diseases I have worked on and helped, is with a client who had bleeding blisters all over her body for a few years, the disease is called Bullous Pemphigoid. You can help most skin problems like Bullous Pemphigoid with lymphatic system detox. The superficial lymphatic system is right under your skin, when your skin becomes overly acidic, the lymphatic system becomes congested and cellular waste can build in the skin, creating inflammation. The inflammation further congests the body, limiting circulation. The superficial lymphatic system is mostly dependent on deep breathing to move lymph fluid through its vessels. Deep breathing, good posture and especially learning to maintain your lymphatic system with diet, supplements and self-lymphatic drainage can help improve many skin diseases. Manually doing self-lymphatic drainage is a powerful tool to help directly improve lymph flow and detoxification. 00:16:00John Ossipinsky - LymphMannoskin disease,Bullous Pemphigoid,lymphatic system detox,lymphatic systemThere are many types of skin problems that can be contributed to a congested lymphatic system. Help skin problems like Bullous Pemphigoid with lymphatic systemde15659b-9b68-470d-ab2c-8e8210b7f782063fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/15/62-first-possible-drug-treatment-for-lymphedema-is-in-trialsHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/15/62-first-possible-drug-treatment-for-lymphedema-is-in-trials/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/03/15/62-first-possible-drug-treatment-for-lymphedema-is-in-trialsThu, 15 Mar 2018 17:00:00 GMT#62 First Possible Drug Treatment for Lymphedema is in TrialsI have been very aware of the plight of those with Lymphedema. It is a disease that is hard to manage and has profound impact on your daily life. Fortunately, the first possible drug treatment for Lymphedema is in trials. In a recent study researchers found that the buildup of lymph fluid, in Lymphedema, is actually an inflammatory response within the tissue of the skin, not just a “plumbing” problem within the lymphatic system. Scientists discovered that a naturally occurring inflammatory substance known as leukotriene B4, or LTB4, is elevated in both animal and human models of lymphedema. and that at elevated levels it causes tissue inflammation and impaired lymphatic function. Inflammation is the root cause of most disease, even Lymphedema. Based on results of the study, the drug bestatin, which is not approved for use in the United States, was found to work well as an LTB4 inhibitor, with no side effects.   00:16:00John Ossipinsky - LymphMannoLymphedema,inflammatory resonse,Leukotriene B4Lymphedema affects millions of individuals. The first possible drug treatment for Lymphedema is in trials.8a94574f-f4eb-480d-aa16-b03869acde12062fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/08/61-everyone-should-learn-self-lymphatic-drainage-to-improve-their-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/08/61-everyone-should-learn-self-lymphatic-drainage-to-improve-their-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/03/08/61-everyone-should-learn-self-lymphatic-drainage-to-improve-their-healthThu, 08 Mar 2018 17:00:00 GMT#61 Everyone Should Learn Self-Lymphatic Drainage to Improve Their HealthWe all have a lymphatic system, a tiny network of vessels and nodes, that helps to clean our body and brain. Everyone should learn self-lymphatic drainage to improve their health. The lymphatic system, is the body's sewage treatment system. It helps to maintain your skin, muscles, bones, organs, blood vessels, nerves and brain. This system that cleans us is ignored in the idea of health and disease. Self-lymphatic drainage is similar to dry brushing but self-lymphatic drainage is more detailed and focuses on the lymphatic system. When you improve your lymphatic system with self-lymphatic drainage you immediately improve the body's ability to clean and improve your immune response. 00:16:00John Ossipinsky - LymphMannoself-lymphatic drainage,dry brushing,lymphatic system,immune responseEvery person on earth has a lymphatic system that cleans their body and brain. Everyone should learn self-lymphatic drainage to improve their health.90e9c9fd-17d2-44a3-8bf7-715bef5a2c3c061fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/01/60-understanding-ph-and-the-lymphatic-system-can-help-all-diet-programsHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/03/01/60-understanding-ph-and-the-lymphatic-system-can-help-all-diet-programs/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/03/01/60-understanding-ph-and-the-lymphatic-system-can-help-all-diet-programsThu, 01 Mar 2018 17:00:00 GMT#60 Understanding pH and the Lymphatic System Can Help All Diet ProgramsIn the USA it has been reported that 2/3 of the population is struggling with their weight, even with all the diets on the market. Understanding pH and the lymphatic system can help all diet programs. Weight watchers, Jenny Craig, Nutri-system, The South Beach diet, Paleo diet all become more powerful when you include pH and the lymphatic system. In 2005 two-studies linked fat & obesity to damaged lymph vessels. When the lymphatic vessels cannot reabsorb fat effectively, it builds in and around your cells. When you have an acidic pH your body stores waste and fat. When your body is more alkaline your body gives up waste and fats more easily. 00:16:00John Ossipinsky - LymphMannodiets,diet program,lymphatic system,pH,weight watchersThere are a lot of people struggling with their weight trying many diets. Understanding pH and the lymphatic system can help all diet programs.899b0608-1b09-4bef-8e28-3db5278c6dac060fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/22/59-self-lymphatic-drainage-is-a-powerful-tool-to-improve-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/22/59-self-lymphatic-drainage-is-a-powerful-tool-to-improve-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/02/22/59-self-lymphatic-drainage-is-a-powerful-tool-to-improve-detoxificationThu, 22 Feb 2018 17:00:00 GMT#59 Self-Lymphatic Drainage is a Powerful Tool to Improve DetoxificationMany people don't know they have a lymphatic system that cleans their body and brain. Self-lymphatic drainage is a powerful tool to improve detoxification in the whole body. The lymphatic system is connected to every system in the body, even the brain. When the lymphatic system is working optimally and flowing it helps to improve detoxification of cellular waste, fibrin, fats, hormones, toxins and other debris from the body. When you do a lymphatic system detoxification with self-lymphatic drainage you are helping to improve circulation and detoxification in the whole body. The lymphatic system is a tiny network of vessels and nodes that can be manually drained. Everyone should know how to use self-lymphatic drainage to maintain their health. 00:16:00John Ossipinsky - LymphMannoself-lymphatic drainage,lymphatic system,detoxification,lymphatic system detoxificationThe lymphatic system maintains every system in the body. Self-lymphatic drainage is a powerful tool to improve detoxification.ccc6c1fd-5f95-476f-bc92-3edb2b2675e2059fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/15/58-lymphatic-system-detoxification-helps-young-children-with-autismHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/15/58-lymphatic-system-detoxification-helps-young-children-with-autism/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/02/15/58-lymphatic-system-detoxification-helps-young-children-with-autismThu, 15 Feb 2018 16:00:00 GMT#58 Lymphatic System Detoxification Helps Young Children With AutismIf you have a child on the autism spectrum you should include maintaining their lymphatic system to improve how they feel and think. Lymphatic system detoxification helps young children with autism. Children with autism have more than cognitive problems, they often have eczema and digestive issues. These are clear signs of toxicity. The lymphatic system maintains every system in the body. By maintaining the lymphatic system you can help many health problems associated with autism. When your child is young the brain has more plasticity, ability to change. In 2015 lymphatic vessels were found in the brain, in 2017 the major outflow of cerebrospinal fluid is through lymphatic vessels. If you child is having difficulty you must maintain their lymphatic system to help how they think and feel. 00:16:00John Ossipinsky - LymphMannoautism,asd,lymphatic system detoxification,autism spectrumThere is an epidemic of young children with autism. Lymphatic system detoxification helps young children with autism.fe9dbae9-7d18-4544-a7cd-035533ef7275058fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/08/57-chronic-traumatic-encephalopathy-cte-is-helped-with-lymphatic-system-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/08/57-chronic-traumatic-encephalopathy-cte-is-helped-with-lymphatic-system-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/02/08/57-chronic-traumatic-encephalopathy-cte-is-helped-with-lymphatic-system-detoxThu, 08 Feb 2018 17:00:00 GMT#57 Chronic Traumatic Encephalopathy (CTE) is Helped with Lymphatic System DetoxChronic traumatic encephalopathy (CTE) is a neurodegenerative disease found in people who have had multiple head injuries. Chronic traumatic encephalopathy (CTE) is helped with lymphatic system detox. CTE is a neurodegenerative disease characterized by an abnormal accumulation of tau protein around small blood vessels in the brain. CTE causes brain cell death, cognitive deficits, and dementia.  Research has shown that chronic traumatic encephalopathy is from repeated hits to head, not from concussions. You often hear about NFL players with CTE, but it can affect veterans who were exposed to IED's, but did not suffer a concussion. In 2015 lymphatic vessels were found in the brain, that is a direct lymph-brain connection that can be used to help improve circulation and detoxification in the brain. 00:16:00John Ossipinsky - LymphMannoChronic traumatic encephalopathy,CTE,encephalopathy,concussions,lymphatic systemResearch has shown that chronic traumatic encephalopathy is from repeated hits to head, not from concussion. Chronic traumatic encephalopathy (CTE) is helped wibe33a702-fb53-4d53-b98e-16d5cf3b2f58057fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/01/56-brain-fog-can-be-helped-by-opening-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/02/01/56-brain-fog-can-be-helped-by-opening-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/02/01/56-brain-fog-can-be-helped-by-opening-the-lymph-brain-connectionThu, 01 Feb 2018 17:00:00 GMT#56 Brain Fog can be Helped by Opening the Lymph-Brain ConnectionThere are many forms of brain fog, like fibro fog or chemo brain. Brain fog can be helped by opening the lymph-brain connection. Many things can affect how you think, from diet, dehydration, stress, hormonal changes, medical conditions and medications. All of these can create an acidic pH which could limit lymph flow and circulation in the brain. In 2015 researchers found lymphatic vessels in the brain and in 2017 researchers found that the lymphatic vessels were the major outflow of cerebrospinal fluid. This means the lymphatic system plays a large role in maintaining the brain. If lymph flow is impeded in the neck or clavicle areas, it can create a backflow of cerebrospinal fluid which can interfere with how you think. Eating a more alkaline diet, being hydrated, supplementing with magnesium and lymphatic drainage sessions can help brain fog. 00:16:00John Ossipinsky - LymphMannobrain fog,chemo brain,fibro fog,lymph-brain connection,lymphatic systemThere are many forms of brain fog like fibro fog or chemo brain. Brain fog can be helped by opening the lymph-brain connection.04127990-0a11-43e1-85e0-a0191cb7a62800fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/25/55-learn-how-diet-and-supplements-can-help-lymphedemaHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/25/55-learn-how-diet-and-supplements-can-help-lymphedema/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/01/25/55-learn-how-diet-and-supplements-can-help-lymphedemaThu, 25 Jan 2018 17:00:00 GMT#55 Learn How Diet and Supplements Can Help LymphedemaPrimary Lymphedema is becoming more prevalent, many people are being diagnosed with Lymphedema that have had a problem with edema as a teen and it gets worse as they age. It is important to learn how diet and supplements can help Lymphedema. Lymphedema patients are taught how to self-drain their affected limb. Including a more alkaline diet and supplements that promote lymph flow is an important missed part to helping control Lymphedema. What we eat can either help or hinder lymph flow. Taking a few supplements like systemic enzymes to help break down cellular waste can also play a role in improving how well you can maintain your Lymphedema. 00:16:00John Ossipinsky - LymphMannolymphedema,swelling,lymphatic system,primary lymphedema,secondary lymphedemaAre you having trouble controlling your Lymphedema. It is important to learn how diet and supplements can help Lymphedema.780c7bcd-6fea-4c57-89ce-073455d333a100fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/18/54-lymphatic-system-detoxification-helps-autism-spectrum-disordersHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/18/54-lymphatic-system-detoxification-helps-autism-spectrum-disorders/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/01/18/54-lymphatic-system-detoxification-helps-autism-spectrum-disordersThu, 18 Jan 2018 17:00:00 GMT#54 Lymphatic System Detoxification Helps Autism Spectrum DisordersThere is a clear need to learn ways to help those with autism think and feel better. Lymphatic system detoxification helps autism spectrum disorders by improving the lymph-brain connection and outflow of cerebrospinal fluid. In 2015 lymphatic vessels were found in the brain, a direct lymph-brain connection. Research in 2017 has shown that the major outflow of cerebrospinal fluid is through lymphatic vessels. This means the lymphatic system plays a large role in maintaining the brain. I believe that an acidic pH and compromised lymphatic system are a major contributing factor in autism. The lymphatic system maintains the skin, bones, muscles, nerves and brain. When the lymphatic system becomes compromised from an acidic pH, dehydration, immunizations, antibiotics, a virus, a child can have cognitive, digestive and skin problems, like eczema. Balance pH and improve lymph flow to reduce inflammation and toxicity to help many health problems associated with autism. 00:16:00John Ossipinsky - LymphMannoautism,autism spectrum disorder,ASD,lymph-brain connection,digestive disordersLymphatic system detoxification helps autism spectrum disorders by improving the lymph-brain connection and outflow of cerebrospinal fluid.d2062637-951d-4c06-9887-da752867c47900fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/11/53-help-crohns-disease-by-balancing-ph-and-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/11/53-help-crohns-disease-by-balancing-ph-and-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/01/11/53-help-crohns-disease-by-balancing-ph-and-improving-lymph-flowThu, 11 Jan 2018 17:00:00 GMT#53 Help Crohn’s Disease by Balancing pH and Improving Lymph FlowCrohn's disease is inflammation that can affect any part of the lining of the digestive tract from mouth to anus. You can help Crohn's disease by balancing pH and improving lymph flow through the digestive tract. In Crohn's disease the lining of the digestive tract can be inflammed or develop damage like ulcers. When you read about Crohn's disease you don't see anything about the lymphatic system. The lymphatic system must reabsorb acidic cellular waste from inside the digestive tract and over it. When the lymphatics in a part of the digestive tract become blocked or constrict, the area can become inflammed from the buildup of acidic waste and inflammatory cells. There are no medications or surgical procedures that can cure Crohn's disease. Treatment options focus on helping symptoms, maintaining remission, and preventing relapse. Understanding how the lymphatic system must complete circulation and reabsorb damaging acidic waste, I believe improving pH and lymph flow in the digestive tract, can help cure Crohn's disease. 00:16:00John Ossipinsky - LymphMannocrohn's disease,Inflammatory bowel disease,pH,IBD,lymphatic systemCrohn's disease is a chronic inflammatory bowel disease that affects the lining of the digestive tract. You can help Crohn's disease by balancing pH and improvi6d071fc9-4d0b-433c-af97-861d60b446e400fullhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/04/52-the-best-weight-loss-secret-is-to-balance-ph-and-improve-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2018/01/04/52-the-best-weight-loss-secret-is-to-balance-ph-and-improve-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2018/01/04/52-the-best-weight-loss-secret-is-to-balance-ph-and-improve-lymph-flowThu, 04 Jan 2018 17:00:00 GMT#52 The Best Weight Loss Secret is to Balance pH and Improve Lymph FlowThere really is a secret to lose weight and keeping it off. The best weight loss secret is to balance pH and improve lymph flow to improve circulation and detoxification. Two-studies in 2005 linked fat and obesity to damaged lymph vessels.  Researchers damaged the gene that makes healthy lymph vessels in the leg of mice. The lymph vessels were ruptured and leaky and the leg of the mice became fat. When the lymphatic vessels cannot reabsorb cellular waste, fluid and fats you gain weight. In my opinion most of us with weight issues weren't born fat. We slowly gained weight as our body's lymphatic system became compromised from an acidic pH. Balancing pH with a more alkaline diet, supplements like magnesium, probiotics and curcumin and adding lymphatic therapy to improve lymph flow can help you lose weight.  00:16:00John Ossipinsky - LymphMannoweight loss,lose weight,pH,lymphatic system,detoxificationIf you find it hard to lose weight, the best weight loss secret is to balance pH and improve lymph flow to improve circulation and detoxification.125d8dfd-6283-42b5-975a-4d6a07ea55cc00fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/21/51-chronic-fatigue-syndrome-helped-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/21/51-chronic-fatigue-syndrome-helped-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/12/21/51-chronic-fatigue-syndrome-helped-with-lymphatic-system-detoxificationThu, 21 Dec 2017 17:00:00 GMT#51 Chronic Fatigue Syndrome Helped with Lymphatic System DetoxificationChronic fatigue syndrome (CFS) is characterized by extreme fatigue, sleep disturbances and pain. Chronic fatigue syndrome can be helped with lymphatic system detoxification. Chronic fatigue is a syndrome, and not actually a disease or virus. This basically means that it's a set of symptoms that fit together to pinpoint a certain condition, although it isn't a specific disease. Those with chronic fatigue may present with impaired memory/concentration, sore throat, tender neck or armpit lymph nodes, muscle pain,anxiety, headaches, disturbed sleep, relapse of symptoms after exercise (aka post exertional malaise) that lasts more than 24 hours,  pain in multiple joints without swelling or redness. Many of the symptoms associated with CFS are signs of a congested lymphatic system. When the lymphatic system is overwhelmed you become toxic from the buildup of cellular waste. The goal in chronic fatigue is to balance pH and improve the lymphatic system to reduce toxicity and inflammation. 00:16:00John Ossipinsky - LymphMannochronic fatigue,chronic fatigue syndrome,cfs,fatigue,lymphatic system detoxificationChronic fatigue syndrome is characterized by extreme fatigue, sleep disturbances and pain. Chronic fatigue syndrome can be helped with lymphatic system detoxifia4bddb84-b8eb-48bb-8580-cf01ad18a5e401fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/14/50-help-inflammatory-bowel-disease-ibd-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/14/50-help-inflammatory-bowel-disease-ibd-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/12/14/50-help-inflammatory-bowel-disease-ibd-with-lymphatic-system-detoxificationThu, 14 Dec 2017 17:00:00 GMT#50 Help Inflammatory Bowel Disease (IBD) with Lymphatic System DetoxificationYou can help inflammatory bowel disease with lymphatic system detoxidfication to help reduce inflammation. Crohn's and ulcerative colitis are very different inflammatory bowel diseases. Both may present with any of the following symptoms: abdominal pain, vomiting, diarrhea, rectal bleeding, severe internal cramps/muscle spasms in the region of the pelvis and weight loss. Anemia is the most prevalent extraintestinal complication of inflammatory bowel disease. The lymphatic system plays a large role in maintaining the health of your intestines. There are over 200 lymph nodes and hundreds of lymph vessels in the abdomen. When the lymphatic system can't clean your intestines of cellular waste and fluid efficiently, inflammation builds in the intestines. To help inflammatory bowel disease it is important to reduce processed foods, eat more fruits, vegetables and probiotic rich fermented foods.   00:16:00John Ossipinsky - LymphMannoInflammatory bowel disease,IBD,inflammation,crohn's disease,ulcerative colitisCrohn's and ulcerative colitis are types of inflammatory bowel disease. You can help inflammatory bowel disease (IBD) with lymphatic system detoxification.f176de17-ef9f-46f1-8941-8e91aa6c041a00fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/07/49-migraines-are-helped-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/12/07/49-migraines-are-helped-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/12/07/49-migraines-are-helped-with-lymphatic-system-detoxificationThu, 07 Dec 2017 17:00:00 GMT#49 Migraines are Helped with Lymphatic System DetoxificationMost of you have probably had a migraine before, pressure, throbbing and pain.  Most migraines are helped with lymphatic system detoxification. Symptoms associated with migraines, may include nausea, vomiting, and sensitivity to light, sound, or smell. The pain is generally made worse by any physical activity.  Up to one-third of people have an aura: typically a short period of visual disturbance which signals that the headache will soon occur. Occasionally, an aura can occur with little or no headache following it. Recent research has found that lymphatic vessels handle the majority of cerebrospinal fluid outflow from the brain. If the lymphatic vessels become blocked, cerebrospinal fluid builds in the brain and you feel pressure, creating aura’s and migraines. To help migraines it is important to improve lymph flow, to improve circulation and natural detoxification to reduce inflammation. The first step is cutting out processed foods, grains, flour, coffee, tea, sodas, and reduce consumption of red meat. Try eating more alkaline fruits and vegetables to help balance the body’s pH to improve lymph flow. Magnesium supplements have been shown to help headaches and migraines. 00:16:00John Ossipinsky - LymphMannomigraines,head pressure,headache,Migraine,head painThe pressure and pain of migraines can be debilitating. Most migraines are helped with lymphatic system detoxification.b2be97aa-78f6-49fc-b7f3-167bf579bfe500fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/30/48-insomnia-can-be-helped-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/30/48-insomnia-can-be-helped-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/11/30/48-insomnia-can-be-helped-with-lymphatic-system-detoxificationThu, 30 Nov 2017 17:00:00 GMT#48 Insomnia Can Be Helped With Lymphatic System DetoxificationInsomnia is a bigger problem, than you can imagine. Many clients come to me for more severe problems and mention that they have insomnia, difficulty sleeping. It is important to know that insomnia can be helped with lymphatic system detoxification to improve lymph flow, circulation and detoxification. In a research project I did at my office, I put clients through three consecutive days of a one-hour lymphatic drainage session. When you drain the lymphatic system, you at first become more acidic and toxic for a couple of days. The night after the second session, many clients had depression, anxiety, aggresiveness and insomnia. After the third session they felt better. This happened over and over again. It showed me that depression and insomnia has a lot to do with toxicity. In 2015 researchers found lymphatic vessels in the brain. This is a direct lymph-brain connection that can be used to help insomnia by reducing toxicity. 00:16:00John Ossipinsky - LymphMannoinsomnia,sleep disturbances,lymphatic system detoxification,sleeplessness,toxicityInsomnia or sleeplessness, can negatively affect a person's health and quality of life. Insomnia can be helped with lymphatic system detoxification.17ab2edd-9556-4146-8ade-12a5715c46c70fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/22/47-help-fatty-liver-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/22/47-help-fatty-liver-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/11/22/47-help-fatty-liver-with-lymphatic-system-detoxificationWed, 22 Nov 2017 17:00:00 GMT#47 Help Fatty Liver with Lymphatic System DetoxificationYou can help a fatty liver with lymphatic system detoxification to help improve lymph flow, circulation and natural detoxification of fats. When the liver becomes overly acidic the lymphatic system in the liver becomes toxic and overwhelmed. It can longer efficeintly reabsorb tryglycerides (fats) and cellular waste from the liver.  There are many ways to improve lymph flow to help improve circulation and natural detoxification in the liver.  An alkaline diet, supplements like milk thistle, intermittent fasting, daily exercise and lymphatic drainage can help improve lymph flow to help reduce fat in the liver. 00:16:00John Ossipinsky - LymphMannofatty liver,fatty liver disease,lymphatic system detoxificationYou can help a fatty liver with lymphatic system detoxification to help improve lymph flow, circulation and natural detoxification.b4ca99ab-9f74-42ac-bcbb-4b4796186c950fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/16/46-help-sinus-infections-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/16/46-help-sinus-infections-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/11/16/46-help-sinus-infections-with-lymphatic-system-detoxificationThu, 16 Nov 2017 15:30:00 GMT# 46 Help Sinus Infections with Lymphatic System DetoxificationWe are entering the colder months and more people suffer with inflammation and pain due to recurring sinus infections. You can help sinus infections with lymphatic system detoxification. Sinus infections are in part due to limited circulation and the buildup of cellular waste, that creates inflammation and a breeding ground for bacteria in the sinuses and nasal area. Many clients with chronic sinusitis benefit from learning how to improve their lymph flow by balancing their pH and manually draining their lymphatic system. When trying to heal a sinus infection, limit processed foods, coffee, tea, soda, alcohol, rice, flour and red meat. Eat a more alkaline diet of fruits and vegetables, take a supplement like magnesium to help balance your pH, to improve circulation. Whether you see a therapist for lymphatic sessions or learn how to self-drain your lymphatic system, manually improving the lymphatic system is powerful in its ability to improve lymph flow, circulation and natural detoxification to reduce inflammation. 00:16:00John Ossipinsky - LymphMannoSinus infections,Sinusitis,Inflammation,detoxification,bacteriaRecurring sinus infections can cause inflammation, pain and tighten the tissues and bones in the nasal area. You can help sinus infections with lymphatic systemd3905013-1737-4f71-91ec-0d884bfd24bd0fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/09/45-lower-your-risk-of-alzheimers-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/09/45-lower-your-risk-of-alzheimers-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/11/09/45-lower-your-risk-of-alzheimers-with-lymphatic-system-detoxificationThu, 09 Nov 2017 15:30:00 GMT#45 Lower Your Risk of Alzheimer's with Lymphatic System DetoxificationIf you are over 50, you should be concerned and take steps to lower your risk of Alzheimer's disease. You can help lower your risk of Alzheimer's with lymphatic system detoxification. Alzheimer's disease has been identified as a protein misfolding disease, caused by plaque accumulation of abnormally folded amyloid beta protein, and tau protein in the brain. The misfolded proteins look like staples, as they build in the brain they limit function. It was always thought that these misfolded proteins were from the brain. New research has linked Alzheimer's to cellular waste in the whole body making its way into the brain. In 2015 lymphatic vessels were found in the brain. This is a direct connection between the lymphatic system and the brain. The lymphatic system helps to reabsorb and remove from the tissues, cellular waste, immune cells, fats and other debris. To help lower your risk of Alzheimer's, you should balance your pH and improve your lymphatic system to improve circulation and natural detoxification. 00:16:00John Ossipinsky - LymphMannoAlzheimer's,dementia,lymphatic system detoxification,brain,pHAlzheimer's is a growing problem, that is stealing the minds of seniors. You can help lower your risk of Alzheimer's with lymphatic system detoxification.90f87c97-f190-41bd-b605-334e031529650fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/02/44-how-rebounding-can-improve-your-lymphatic-system-and-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/11/02/44-how-rebounding-can-improve-your-lymphatic-system-and-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/11/02/44-how-rebounding-can-improve-your-lymphatic-system-and-healthThu, 02 Nov 2017 17:00:00 GMT#44 How Rebounding Can Improve Your Lymphatic System and HealthThe first “small trampoline” was created by Ed Russell in 1938, it was Victor Green, who patented the “small trampoline” in 1975. Since that time millions have learned how rebounding can improve your lymphatic system and health. The rebounder is a great way to get low-impact exercise. A rebounder can be especially useful to improve circulation and detoxification when you are healing after a trauma or surgery. Gently bouncing on a rebounder can help to improve lymph flow in the body and brain. It is best to start rebounding off slow and don't over do it.  You want to be well hydrated when rebounding to help avoid a detox reaction of a headache or digestive problems. Rebounding has been shown to help weight loss. 00:16:00John Ossipinsky - LymphMannorebounder,mini trampoline,weight loss,immune system,lymphatic systemRebounding has been used to improve health and weight loss for decades. Learn how rebounding can improve your lymphatic system and health.87aa96c3-3959-4643-8cb4-abfd9e0c9c8b00fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/26/43-build-your-immune-system-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/26/43-build-your-immune-system-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/10/26/43-build-your-immune-system-by-improving-lymph-flowThu, 26 Oct 2017 17:00:00 GMT#43 Build Your Immune System by Improving Lymph FlowYou often hear that you need to build your immune system. How do you do that? You build your immune system by improving lymph flow. Your lymphatic system is a large part of your immune system. Your immune cells depend on a flowing lymphatic system to move around the body to scavenge bacteria, viruses, cancer cells and other pathogens. When your lymphatic system is sluggish, your immune response is weak. We are told to take supplements like Vitamin C, systemic enzymes and probiotics to build you immune system and immune response, but all these are acid forming in the body. Being overly acidic can weaken your body and constrict your lymphatic system, allowing cellular waste to build in the body or brain. Balancing these supplements that help to build your immune response, is necessary to avoid creating an imbalance in the body.  00:16:00John Ossipinsky - LymphMannoimmune system,immune response,lymphatic system,detoxification,bacteriaIt is important to have a strong immune system to have health. You can build your immune system by improving lymph flow.88224b0d-dbd5-4f5c-b369-ffe822b95006fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/19/42-help-breast-cancer-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/19/42-help-breast-cancer-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/10/19/42-help-breast-cancer-with-lymphatic-system-detoxificationThu, 19 Oct 2017 17:00:00 GMT#42 Help Breast Cancer with Lymphatic System DetoxificationBreast cancer has just been linked to a microbial imbalance in the breast.  You can help breast cancer with lymphatic system detoxification to help balance the microbial environment. It has been known for over a hundred years, that you have good and bad bacteria in your body. When the bad bacteria overwhelms the good, your cellular environment becomes damaging to your cells. The lymphatic system, the body's sewage treatment plant, is a system of vessels and nodes that help to maintain your cellular environment. Everything in your body is made up of cells, even your blood. When the lymphatic system becomes compromised cellular waste, toxins and other debris can build in and around your cells, limiting their ability to heal. Understanding emerging science of the lymphatic system, pH and bacteria there are certain steps you can take to improve your breast health. High dose probiotics, this can range from 40 billion to a few hundred billion CFU's. Probiotics taken daily can help to reduce the overgrowth of bad bacteria by helping to break down waste in the body,  00:16:00John Ossipinsky - LymphMannoBreast Cancer,microbial imbalance,breast inflammation,probiotics,lymphatic systemBreast cancer was just linked to a microbial imbalance in the breast. You can help breast cancer with lymphatic system detoxification to help balance microbial9df4525d-112e-4966-83f1-d7a35ef58e08fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/12/41-help-prostatitis-or-inflammation-of-the-prostate-with-lymphatic-system-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/12/41-help-prostatitis-or-inflammation-of-the-prostate-with-lymphatic-system-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/10/12/41-help-prostatitis-or-inflammation-of-the-prostate-with-lymphatic-system-detoxThu, 12 Oct 2017 17:00:00 GMT#41 Help Prostatitis or Inflammation of the Prostate With Lymphatic System DetoxThe pain and swelling of prostatitis can limit your life. You can help prostatitis or inflammation of the prostate with lymphatic system detox. Inflammation begins to manifest in the body when circulation becomes impeded in an area. The lymphatic system, a tiny network of vessel and nodes completes circulation in the body. Manually draining the lymphatic system can be used to improve lymph flow, circulation and natural detoxification of acidic waste that can build in the prostate and surrounding tissue. Many men will take antibiotics to address their prostate swelling. Antibiotics stops the inflammation and infection but can lead to more cellular waste building in the area, limiting circulation further. Besides receiving LymphPractic sessions to open lymph flow to the prostate, a more alkaline diet of fruits and vegetables, daily exercise and systemic enzymes can help keep the prostate from swelling. 00:16:00John Ossipinsky - LymphMannoprostatitis,inflammation,prostate swelling,lymphatic system detox,infectionIt is common for males in their 50's and 60's to have prostatitis or prostate swelling. You can help prostatitis or inflammation of the prostate with lymphatic13f7965e-4117-425b-a2b4-598e1277ca3dfullhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/05/40-help-carpal-tunnel-syndrome-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/10/05/40-help-carpal-tunnel-syndrome-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/10/05/40-help-carpal-tunnel-syndrome-by-improving-lymph-flowThu, 05 Oct 2017 16:30:00 GMT#40 Help Carpal Tunnel Syndrome by Improving Lymph FlowMany people suffer with the pain and stiffness of carpal tunnel syndrome. You can help carpal tunnel syndrome by improving lymph flow. Carpal tunnel syndrome (CTS) is a medical condition due to compression of the median nerve as it travels through the wrist at the carpal tunnel. The main symptoms are pain, numbness, and tingling, in the thumb, index finger, middle finger, and the thumb side of the ring fingers. When you understand the lymphatic system and its role in reabsorbing acidic cellular waste, you will see that in carpal tunnel syndrome the forearm, wrist and hand wrist have become overly acidic and toxic. Improving lymph flow through the lymph vessels and nodes in the axilla and shoulder can help carpal tunnel syndrome. 00:16:00John Ossipinsky - LymphMannocarpal tunnel syndrome,wrist pain,lymphatic system detoxification,median nerveMany people suffer with wrist pain and stiffness of carpal tunnel syndrome. You can help carpal tunnel syndrome by improving lymph flow.0eaa604b-fc3a-441b-a5ba-8a28b64031defullhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/28/39-help-fibromyalgia-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/28/39-help-fibromyalgia-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/09/28/39-help-fibromyalgia-with-lymphatic-system-detoxificationThu, 28 Sep 2017 17:00:00 GMT#39 Help Fibromyalgia with Lymphatic System Detoxification Fibromyalgia (FM) is a medical condition characterized by chronic widespread pain and a heightened pain response to pressure. You can help fibromyalgia with lymphatic system detoxification to help improve circulation and natural detoxification to reduce inflammation. When the body becomes overly acidic the lymphatic system becomes compromised allowing cellular waste and parts of cells to build in the tissues and nerves. Fibromyalgia is a disease of lack of circulation in the tissues and nerves leading to inflammation. You can help fibromyalgia by balancing the pH of the body with a more alkaline diet, supplements and going through a gentle lymphatic system detoxification to reduce inflammation. 00:16:00John Ossipinsky - LymphMannofibromyalgia,pain,fatigue,insomnia,fibrofogFibromyalgia is a debilitating disease that affects millions with pain, fatigue, insomnia and fibrofog. Fibromyalgia can be helped with lymphatic system detoxif3f389392-5d39-432b-9970-43a637026986fullhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/21/38-help-osteoarthritis-and-rheumatoid-arthritis-with-lymphatic-system-detoxHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/21/38-help-osteoarthritis-and-rheumatoid-arthritis-with-lymphatic-system-detox/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/09/21/38-help-osteoarthritis-and-rheumatoid-arthritis-with-lymphatic-system-detoxThu, 21 Sep 2017 17:00:00 GMT#38 Help Osteoarthritis and Rheumatoid Arthritis with Lymphatic System DetoxArthrtis is an autoimmune disease, where the body's immune system attacks healthy cells, creating painful, swollen joints and surrounding tissues. You can help osteoarthritis and rheumatoid arthritis with lymphatic system detoxification. When the lymphatic system is not functioning optimally cellular waste and cytokines can build in the tissues of the joint, limting circulation. This stagnation creates toxicity and inflammation that irritates and eventually damages the joint and surrounding tissues. To help arthritis you need to balance the pH of the body and improve lymph flow to improve circulation and the natural detoxification of damaging cellular waste.  00:16:00John Ossipinsky - LymphMannorheumatoid arthritis,Arthritis,autoimmune disease,lymphatic system detoxification,swollen jointsArthritis is an autoimmune disease that creates painful, swollen joints. You can help Osteoarthritis and rheumatoid arthritis with lymphatic system detox.https://www.blogtalkradio.com/john_ossipinsky/2017/09/14/37-help-an-enlarged-or-swollen-tongue-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/14/37-help-an-enlarged-or-swollen-tongue-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/09/14/37-help-an-enlarged-or-swollen-tongue-with-lymphatic-system-detoxificationThu, 14 Sep 2017 17:00:00 GMT#37 Help an Enlarged or Swollen Tongue with Lymphatic System DetoxificationHaving an enlarged or swollen tongue can be life threatening. Most people don't realize that you can help an enlarged or swollen tongue with lymphatic system detoxification. There are many causes for an enlarged or swollen tongue, from trauma, surgery, radiation, buildup of amyloids and allergic reactions. When the tongue has become enlarged or swollen the main reason is circulation has become compromised. A severe swelling of the tongue often seen in children is called macroglossia. When you manually help improve lymph flow in the neck, under the ears and under the tongue you improve circulation and natural detoxification of cellular waste and inflammation from the tissues of the tongue. 00:16:00John Ossipinsky - LymphMannoenlarged tongue,swollen tongue,lymphatic system detoxification,macroglossia,InflammationYou can help an enlarged or swollen tongue with lymphatic system detoxification. By improving lymphatic system detoxification you can help reduce an enlarged orhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/07/36-how-most-health-problems-are-due-to-one-imbalance-in-the-bodyHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/09/07/36-how-most-health-problems-are-due-to-one-imbalance-in-the-body/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/09/07/36-how-most-health-problems-are-due-to-one-imbalance-in-the-bodyThu, 07 Sep 2017 17:00:00 GMT#36 How Most Health Problems are Due to One Imbalance in the BodyMost people don't realize that most health problems are due to one imbalance in the body. You can help health problems due to one imbalance, like acid reflux or GERD, by balancing the pH of the body. Every year we spend $50 billion worldwide on antacids and Proton Pump Inhibitors (PPI's). We know there is a big problem with acid. Unfortunately, we treat acid as a digestive problem instead of acid damaging the cells that make up everything in your body. You can help balance your pH with a more alkaline diet of fruits and vegetables, alkaline supplements like magnesium, potassium, daily exercise and lymphatic drainage sessions. The goal is to balance the pH of the body and improve lymph flow to improve natural detoxification of acid waste. 00:16:00John Ossipinsky - LymphMannoacid reflux,GERD,imbalance,balance pH,pHMost people don't realize that most health problems are due to one imbalance in the body. You can help health problems due to one imbalance, like acid reflux orbe08ce92-556b-49e5-b33f-8c368a64f4a8https://www.blogtalkradio.com/john_ossipinsky/2017/08/31/35-help-eye-pain-and-lesions-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/08/31/35-help-eye-pain-and-lesions-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/08/31/35-help-eye-pain-and-lesions-by-improving-lymph-flowThu, 31 Aug 2017 17:00:00 GMT#35 Help Eye Pain and Lesions by Improving Lymph FlowOver the past 23 years I have seen many clients with eye problems, like swelling, pain or lesions. You can help eye pain and lesions by improving lymph flow, to improve circulation and natural detoxification of cellular waste. When lymph flow and circulation is impeded in the eye it can create excess pressure in the eye and, or allow waste to build in the eye creating lesions or a nevus. A nevus is a benign eye lesion which can also be found anywhere else in the body. A lesion is an abnormal change in structure of a tissue, organ or part due to injury or disease; especially if circumscribed. You can help eye pain and lesions by improving lymph flow and body pH with a more alklaine diet, alkalizing supplements, systemic enzymes and lymphatic drainage sessions.  00:16:00John Ossipinsky - LymphMannoeye lesions,eye pain,lesions,detoxification,lymphatic systemIf your eyes are hurting, you can help eye pain and lesions by improving lymph flow. Most problems of the eye, like eye pain and lesions, are due to limited cir3c82efa3-13fe-47c7-a52e-3702337bdedehttps://www.blogtalkradio.com/john_ossipinsky/2017/08/24/34-help-rosacea-by-improving-lymph-flow-and-circulationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/08/24/34-help-rosacea-by-improving-lymph-flow-and-circulation/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/08/24/34-help-rosacea-by-improving-lymph-flow-and-circulationThu, 24 Aug 2017 17:00:00 GMT#34 Help Rosacea by Improving Lymph Flow and CirculationMost people with rosacea have only mild redness and are never formally diagnosed or treated.  You can help rosacea by improving lymph flow and circulation through the skin of the face. Often the nose, cheeks, forehead, and chin are most involved in rosacea. The red, inflamed skin of Rosacea is from lack of circulation in the skin of the face. This limited circulation allows cellular waste to build in the skin creating toxicity and inflammation. Reducing the consumption of processed foods and eating a healthier diet of fruits and vegetables, better hydration, daily light exercise and gently, manually draining the skin of the face can help improve circulation and natural detoxification to help control rosacea. 00:16:00John Ossipinsky - LymphMannorosacea,red skin,lymph atic system,inflammation,toxicityThe red, inflamed skin of Rosacea is from lack of circulation in the skin of the face. You can help rosacea by improving lymph flow and circulation through thehttps://www.blogtalkradio.com/john_ossipinsky/2017/08/17/32-help-clear-acne-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/08/17/32-help-clear-acne-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/08/17/32-help-clear-acne-with-lymphatic-system-detoxificationThu, 17 Aug 2017 17:00:00 GMT#32 Help Clear Acne with Lymphatic System DetoxificationIf you look around you can see there is a large problem of acne affecting teens and adults. You can help clear acne with lymphatic system detoxification to reduce inflammation. Acne is said to be when hair follicles are clogged with dead skin cells and oil from the skin. John Ossipinsky has a different view of acne, one based on the emerging science of the lymphatic system and pH of the body. The skin of the face is covered with lymphatic vessels that must reabsorb cellular waste (parts of cells) from the skin and return it to a vein in the base of the neck. When the body or skin becomes overly acidic the lymphatic vessels constrict and cannot efficiently clean up the cellular waste. This buildup of cellular waste in the skin creates inflammation and toxicity. You can help acne by eating less processed food and sugar. Eat more of an alkaline diet of fruits and vegetables, better hydration, deep breathing, daily exercise and supplements like magnesium, curcumin and systemic enzymes. The most important step is improving lymph flow in the area of the acne with lymphatic drainage sessions. 00:16:00John Ossipinsky - LymphMannoacne,lymphatic system detoxification,toxicity,Lymphatic Drainage,pHMany teens and adults have problems with acne. You can help clear acne with lymphatic system detoxification to reduce inflammation.1b772aaf-3b1f-4db9-b061-39aa362335e9https://www.blogtalkradio.com/john_ossipinsky/2017/08/10/32-idiopathic-intracranial-hypertension-helped-by-improving-lymph-flowHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/08/10/32-idiopathic-intracranial-hypertension-helped-by-improving-lymph-flow/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/08/10/32-idiopathic-intracranial-hypertension-helped-by-improving-lymph-flowThu, 10 Aug 2017 17:00:00 GMT# 32 Idiopathic Intracranial Hypertension Helped by Improving Lymph FlowIdiopathic intracranial hypertension helped by improving lymph flow. Idiopathic intracranial hypertension (IIH), also known as benign intracranial hypertension (BIH) or pseudotumor cerebri (PTC), is a neurological disorder that is characterized by increased intracranial pressure, without the presence of a tumor or other diseases. The main symptoms are stroke-like headache, nausea, and vomiting, as well as pulsatile tinnitus, double vision, eye pressure and other visual symptoms. Idiopathic means they don't know why you have the pressure. The lymphatic system is a pressure relief system that helps to reabsorb cellular waste and fluid from the body and brain. In 2015 researchers found lymphatic vessels in the brain. This is a direct lymph-brain connection that can be used to reduce pressure in the body or brain. Improving lymph flow by balancing the internal pH with an alkaline diet, magnesium, systemic enzymes, daily exercise and lymphatic drainage sessions can help reduce the pressure in your head.              00:16:00John Ossipinsky - LymphMannoIdiopathic intracranial hypertension,benign intracranial hypertension,pseudotumor cerebri,Neurological Disorders,increased intracranial pressureDo you have headaches or eye pressure and have been diagnosed with Idiopathic Intracranial Hypertension? Idiopathic intracranial pressure helped by improving ly4cfe392f-2627-467d-943b-45528d9c4ba3https://www.blogtalkradio.com/john_ossipinsky/2017/08/03/31-help-thinning-and-fly-away-hair-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/08/03/31-help-thinning-and-fly-away-hair-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/08/03/31-help-thinning-and-fly-away-hair-with-lymphatic-system-detoxificationThu, 03 Aug 2017 17:00:00 GMT#31 Help Thinning and Fly Away Hair with Lymphatic System DetoxificationHave you ever noticed how a friend's or loved one's hair is thinning or becoming fly away hair. You can help thinning and fly away hair with lymphatic system detoxification. When the head and cranium become overly acidic, it can slow or stop the lymphatic system from reabsorbing cellular waste from the tissues of the scalp. As this acidic waste builds in the tissues beneath your hair bulbs, the hair can become thin or fly away. This thinning of the hair is occurring in children, men and women. It is a sign of an acidic pH and toxicity in the tissues of the scalp. You can take simple steps, like eating less processed foods and eating a more alkaline diet of fruits and vegetables can help balance pH and improve lymph flow to improve natural detoxification in the scalp. 00:16:00John Ossipinsky - LymphMannothinning hair,fly away hair,llymphatic system detoxification,toxicity,pHHave noticed thinning or fly away hair? You can help thinning and fly away hair with lymphatic system detoxification.a396e2d3-0d48-43e2-bf4e-ac9fe2617970https://www.blogtalkradio.com/john_ossipinsky/2017/07/27/30-help-digestive-disease-by-balancing-ph-and-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/07/27/30-help-digestive-disease-by-balancing-ph-and-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/07/27/30-help-digestive-disease-by-balancing-ph-and-improving-the-lymphatic-systemThu, 27 Jul 2017 17:00:00 GMT#30 Help Digestive Disease by Balancing pH and Improving the Lymphatic SystemDigestive disease may be one of the most prevalent issues that people have to deal with on a daily basis. You can help many digestive diseases by balancing pH and improving the lymphatic system. Help digestive issues like acid reflux (GERD), Irritable Bowel Syndrome (IBS), Colitis and Crohn's disease by improving lymph flow through the intestines. The cisterna chyli are three lymphatic vessels in the abdomen that must reabsorb fluid and cellular waste from the lower part of the body. When the lymphatic system in the intestines becomes blocked, the walls of your intestines become filled with cellular waste. This buildup of waste creates inflammation and a breeding ground for disease. Learn how to improve your body pH and improve the lymphatic system to improve lymph flow, circulation and natural detoxification.  00:16:00John Ossipinsky - LymphMannodigestive disease,irritable bowel syndrome,IBS,Crohn's disease,ColitisYou can help many digestive diseases by balancing pH and improving the lymphatic system. Help digestive issues like acid reflux (GERD), IBS, Colitis and Crohn's036fdec1-f03d-45df-8ab6-3b71dddc1459https://www.blogtalkradio.com/john_ossipinsky/2017/07/20/29-help-asthma-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/07/20/29-help-asthma-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/07/20/29-help-asthma-with-lymphatic-system-detoxificationThu, 20 Jul 2017 17:00:00 GMT# 29 Help Asthma with Lymphatic System DetoxificationAsthma can negatively affect a person at any age. It is important to know that you can help asthma with lymphatic system detoxification. Asthma has many contributing factors, from air pollution, genetics or acidic tissues. Symptoms associated with asthma include episodes of wheezing, coughing, chest tightness and shortness of breath. The lungs help to change carbonic acid in the lungs into CO2 and water, every time you take deep breaths. There are may ways to help improve asthma; eating a more alkaline diet, being well hydrated, exercise and improving lymphatic system detoxification. 00:15:00John Ossipinsky - LymphMannoasthma,breathing,lymphatic system detoxification,shortness of breath,coughing wheezingMany people have asthma and have shortness of breath and chest tightness. You can help asthma with lymphatic system detoxification.https://www.blogtalkradio.com/john_ossipinsky/2017/07/13/28-lose-stubborn-weight-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/07/13/28-lose-stubborn-weight-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/07/13/28-lose-stubborn-weight-with-lymphatic-system-detoxificationThu, 13 Jul 2017 17:00:00 GMT#28 Lose Stubborn Weight with Lymphatic System DetoxificationWeight loss is a big topic, millions have a difficult time losing stubborn weight. If you are having difficulty losing weight learn how to lose stubborn weight with lymphatic system detoxification. In 2005 two-studies found that fat and obesity were linked to damaged lymph vessels. Researchers damaged the prox 1 gene of mice and saw that lymph vessels were formed damaged, they had holes which wouldn't allow for proper lymph flow and the leg of the mice became fat. If you want to lose stubborn weight and keep it off, try a lymphatic system detoxification. 00:16:00John Ossipinsky - LymphMannolose stubborn weight,weight loss,lymphatic system detoxification,detoxification,obesityMillions find it difficult to lose stubborn weight. Learn how to lose stubborn weight with lymphatic system detoxification.https://www.blogtalkradio.com/john_ossipinsky/2017/07/06/27-helping-parkinsons-disease-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/07/06/27-helping-parkinsons-disease-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/07/06/27-helping-parkinsons-disease-with-lymphatic-system-detoxificationThu, 06 Jul 2017 17:00:00 GMT#27 Helping Parkinson's Disease with Lymphatic System DetoxificationIt is important to help Parkinson's disease with lymphatic system detoxification. Most neurological disorders like Parkinson's disease have a buildup of cellular waste as a contributing factor, in Parkinson's disease the cellular waste is Lewy bodies. When diagnosed with Parkinson's it is important to include lymphatic system detoxification into your treatment plan to help increase circulation to improve natural detoxification. To improve a lymphatic system detoxifcation it is important to eat a more alkaline diet of fruits and vegetables and do daily exercise which has been shown to slow the progression of the disease. 00:16:00John Ossipinsky - LymphMannoParkinson's disease,neurological disorders,lewy bodies,lymphatic system detoxificationIt is important to help Parkinson's disease with lymphatic system detoxification. Most neurological disorders like Parkinson's disease have a buildup of cellulahttps://www.blogtalkradio.com/john_ossipinsky/2017/06/29/26-help-escobar-syndrome-by-improving-and-maintaining-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/29/26-help-escobar-syndrome-by-improving-and-maintaining-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/06/29/26-help-escobar-syndrome-by-improving-and-maintaining-the-lymphatic-systemThu, 29 Jun 2017 17:00:00 GMT#26 Help Escobar Syndrome by Improving and Maintaining the Lymphatic SystemIf you are an adult with Escobar Syndrome or have a child with the disease, you can help Escobar Syndrome by improving and maintaining the lymphatic system. Escobar Syndrome is a milder form of multiple pterygium syndrome. John Ossipinsky was fortunate to work with a man with Escobar Syndrome for two-months while he was receiving Naturopathic treatments for Lyme disease and was referred to his office. Hearing his story and understanding the lymphatic system John immediately understood how balancing the internal body and bodywork like, LymphPractic, Lymph Drainage Therapy or CranioSacral Therapy could help those with Escobar Syndrome have a looser body and better quality of life.  00:16:00John Ossipinsky - LymphMannoescobar syndrome,multiple pterygium syndrome,lymph drainage therapy,craniosacral therapy,lymphatic systemYou can help Escobar Syndrome by Improving and Maintaining the Lymphatic System. Improved lymph flow can help Escobar syndrome by helping to relax the tissues ahttps://www.blogtalkradio.com/john_ossipinsky/2017/06/22/25--help-cholecystitis-gall-bladder-pain-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/22/25--help-cholecystitis-gall-bladder-pain-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/06/22/25--help-cholecystitis-gall-bladder-pain-with-lymphatic-system-detoxificationThu, 22 Jun 2017 17:00:00 GMT#25 - Help Cholecystitis, Gall Bladder Pain with Lymphatic System DetoxificationIf you are having pain under your right rib cage, it could be gall bladder pain from inflammation. You can help Cholecystitis, gall bladder pain with Lymphatic System Detoxification to improve circulation to reduce inflammation. Many people suffer for years with pain under their right rib cage, before being sent to a surgeon to see if they need to have their gall bladder removed. When you have pain in an organ, often a contributing factor is limited circulation. The compromised circulation could have occured from trauma, surgery, a virus, bacteria, being to sedentary, even dehydration. You can improve lymphatic system detoxification by eating a more alkaline diet, supplements like magnesium and systemic enzymes. The most important step in helping gall bladder pain is having a lymphatic drainage session to help improve circulation and natural detoxification to reduce inflammation. 00:16:00John Ossipinsky - LymphMannogall bladder,gall bladder pain,lymphatic system detoxification,lymphatic system,CholecystitisYou can help cholecystitis, gall bladder pain with Lymphatic System Detoxification. If you have pain and discomfort under your right rib cage, lymphatic systemhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/15/24--help-copd-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/15/24--help-copd-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/06/15/24--help-copd-with-lymphatic-system-detoxificationThu, 15 Jun 2017 17:00:00 GMT#24 - Help COPD with Lymphatic System DetoxificationYou can help COPD with lymphatic system detoxification to improve lymph flow, circulation and natural detoxification of acidic cellular waste that is creating inflammation and inability to breathe. Chronic Obstruction Pulmonary Disease (COPD) is a type of obstructive lung disease characterized by long-term poor airflow. The lungs play a large role in removing carbonic acid from the body. As the lungs become more acidic, lymph flow becomes impeded allowing cellular waste to further build in the lung tissue. This limits circulation and can stiffen the lungs from fibrosis and sclerosis, scarring of the lungs. COPD consists of Chronic Bronchitis which represents with shortness of breath, a chronic cough for 3 months and difficulty breathing every year for 2 years. Emphysema is only a description of lung changes rather than a disease itself. Learn to use a more alkaline diet, supplements like magnesium and systemic enzymes to help reduce scarring to improve breathing. 00:16:00John Ossipinsky - LymphMannocopd,emphysema,chronic bronchitis,chronic pulmonary obstruction disease,detoxificationYou can help COPD with lymphatic system detoxification to improve lymph flow, circulation and natural detoxification of acidic cellular waste that is creating ihttps://www.blogtalkradio.com/john_ossipinsky/2017/06/08/23-adhd-can-be-helped-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/08/23-adhd-can-be-helped-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/06/08/23-adhd-can-be-helped-by-improving-the-lymph-brain-connectionThu, 08 Jun 2017 17:00:00 GMT#23 ADHD can be Helped by Improving the Lymph-Brain ConnectionADHD can be Helped by Improving the Lymph-Brain Connection by balancing pH and improving lymph flow.  ADHD can be helped by optimizing your child’s waste disposal system; their lymphatic system. To help children with problems with their ability to think or function you first must understand how the lymphatic system helps maintain the brain. The lymphatic system is a tiny network of vessels and nodes that help to remove cellular waste and protein rich fluid from around your cells. This network is a tiny plumbing system that must reabsorb; excess water, proteins, fibrin, lipids (fats), carbohydrates, enzymes, urea, minerals, hormones, some dissolved gases (e.g. carbon dioxide), cells (lymphocytes, macrophages), toxins, bacteria, cellular waste, bits of cell debris and return it back to the blood. Lymphatic System Found in Brain If the lymphatic system becomes compromised or constricted, it can lead to a buildup of waste in the body or brain leading to limited circulation, resulting inflammation and disease. The importance of understanding the lymph-brain connection cannot be overstated. In June 2015 University of Virginia researchers found lymphatic vessels in the brain, a direct lymphatic system-brain connection. In my book, An Undetected Acid-Alkaline Imbalance I explain how when the lymphatic system is not working optimally you can fill with cellular waste. These proteins accumulate to create limited circulation in the body or brain, like logs in a river creating log jams. Learn how a more alkaine diet, alkalizing supplements, Epsom salt Baths and lymphatic drainage sessions can help improve circulation and natural detoxification to help ADHD.   00:16:00John Ossipinsky - LymphMannoadhd,inflammation,lymph-brain connection,acid-alkaline balanceNot only children have ADHD, even adults have it. ADHD can be Helped by Improving the Lymph-Brain Connection by balancing pH and improving lymph flow.https://www.blogtalkradio.com/john_ossipinsky/2017/06/01/22--slow-progression-of-cirrhosis-of-the-liver-with-lymphatic-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/06/01/22--slow-progression-of-cirrhosis-of-the-liver-with-lymphatic-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/06/01/22--slow-progression-of-cirrhosis-of-the-liver-with-lymphatic-detoxificationThu, 01 Jun 2017 17:00:00 GMT#22 - Slow Progression of Cirrhosis of the Liver with Lymphatic DetoxificationYou can help slow progression of cirrhosis of the liver with lymphatic detoxification. Improving the body's pH and improving lymph flow in the body can help slow the progression of cirrhosis. Cirrhosis is caused by scarring of  the liver limiting circulation and lymph flow. Eating a more alkaline diet of fruits and vegetables, alkalizing supplements like magnesium, daily light exercise, being well hydrated and lymphatic drainage sessions can help reduce inflammation in the body to slow progression of inflammation and scarring which is damaging the liver. 00:16:00John Ossipinsky - LymphMannocirrhosis of the liver,cirrhosis,lymphatic detoxification,ph,inflammationYou can help Slow Progression of Cirrhosis of the Liver with Lymphatic Detoxification. Improving the body's pH and improving lymph flow in the body can help slohttps://www.blogtalkradio.com/john_ossipinsky/2017/05/18/20--how-to-help-keep-your-child-healthy-after-antibioticsHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/05/18/20--how-to-help-keep-your-child-healthy-after-antibiotics/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/05/18/20--how-to-help-keep-your-child-healthy-after-antibioticsThu, 18 May 2017 17:00:00 GMT#20 - How to Help Keep Your Child Healthy After AntibioticsIt is important to know how to help keep your child healthy after antibiotics by improving lymph flow. Antibiotics create excess cellular waste that can build in the body, creating toxicity and inflammation. This inflammation can negatively effect the brain, skin or organs creating dysfunction and disease. When you improve the lymphatic system through a more alkaline diet, alkalizing supplements like magnesium, probiotics, systemic enzymes and manual lymphatic drainage you improve circulation and the natural detoxification of cellular waste from antibiotics. 00:15:00John Ossipinsky - LymphMannoAntibiotics,infection,Toxicity,inflammation,detoxificationIt is important to know how to help keep your child healthy after antibiotics by improving lymph flow. Antibiotics create excess cellular waste that can build ihttps://www.blogtalkradio.com/john_ossipinsky/2017/05/11/19-help-heal-concussions-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/05/11/19-help-heal-concussions-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/05/11/19-help-heal-concussions-with-lymphatic-system-detoxificationThu, 11 May 2017 17:00:00 GMT#19 Help Heal Concussions with Lymphatic System DetoxificationMany youth receive a concussion and feel it is not a big deal, that it will heal. That is not always the case.  You can help heal concussions with lymphatic system detoxification to help improve circulation in the brain. A concussion is a trauma to the brain, that can create inflammation. As fibrin, platelets and cellular waste builds in the area of trauma, circulation is impeded. I have seen older males in their 40's and 50's who had a concussion when they were a teen and now are suffering with problems thinking. Opening up the lymph-brain connection by opening the lymph flow out of the cranium a vitalstep  00:16:00John Ossipinsky - LymphMannoconcussions,lymphatic system detoxification,brain,detoxificationYou can help heal concussions with lymphatic system detoxification to help improve circulation in the brain.https://www.blogtalkradio.com/john_ossipinsky/2017/05/04/18-helping-multiple-sclerosis-ms-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/05/04/18-helping-multiple-sclerosis-ms-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/05/04/18-helping-multiple-sclerosis-ms-with-lymphatic-system-detoxificationThu, 04 May 2017 17:00:00 GMT#18 Helping Multiple Sclerosis (MS) with Lymphatic System DetoxificationHelping Multiple Sclerosis (MS) with Lymphatic System Detoxification is important to help reduce  cellular waste, toxicity and inflammation. Multiple sclerosis is an autoimmune disease that damages the myelin sheath around the axon of the nerve fiber. Myelin surrounds and protects the nerves like insulation. The exact cause of MS is unknown, though a current medical model suggests that antibodies attack the myelin leaving bare spots or scarring that limits nerve impulses. Going through a series of lymphatic drainage sessions can help to reduce inflammation and improve your symptoms.  00:16:00John Ossipinsky - LymphMannomultiple sclerosis,MS,lymphatic system detoxification,detoxification,InflammationHelping Multiple Sclerosis (MS) with Lymphatic System Detoxification is important to help reduce cellular waste, toxicity and inflammation.https://www.blogtalkradio.com/john_ossipinsky/2017/04/27/17-how-to-help-keep-your-infant-healthy-through-vaccinationsHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/04/27/17-how-to-help-keep-your-infant-healthy-through-vaccinations/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/04/27/17-how-to-help-keep-your-infant-healthy-through-vaccinationsThu, 27 Apr 2017 17:00:00 GMT#17 How to Help Keep Your Infant Healthy Through VaccinationsWhen you bring your infant in for his or her vaccinations do you think of maintaining them before and after the vaccination? Most parents are not thinking of how to help keep your infant healthy through vaccinations.  With each vaccination inflammation occurs. When you do this each month for 2 years cellular waste from the recurring inflammation can buildup in the tissues of the body including the brain, digestive system and skin. Learning to maintain your infant during vaccinations can help reduce toxicity and reduce the risk of many health problems like autism associated with vaccinations.  00:16:00John Ossipinsky - LymphMannoVaccinations,immunizations,toxicity,autism,ocdThere is a reason to help keep your infant healthy through vaccinations; reducing toxicity. With each immunization inflammation occurs, over many months this wahttps://www.blogtalkradio.com/john_ossipinsky/2017/04/20/16-how-to-have-a-healthy-pregnancy-and-avoid-swelling-and-preeclampsiaHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/04/20/16-how-to-have-a-healthy-pregnancy-and-avoid-swelling-and-preeclampsia/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/04/20/16-how-to-have-a-healthy-pregnancy-and-avoid-swelling-and-preeclampsiaThu, 20 Apr 2017 17:00:00 GMT#16 How to Have a Healthy Pregnancy and Avoid Swelling and PreeclampsiaYou can have a healthy pregnancy and avoid swelling and preeclampsia by improving your lymphatic system to gently, help naturally detox cellular waste from the body. During pregnancy your body is dealing with more cellular waste that can make you more toxic and affect how you and the baby feel and thrive. You don't want to go through a lymphatic system detoxification, this would be too intense, and would make you  more toxic at first. Maintaining your lymphatic with a more alkaline diet of fruits and vegetables, drinking alkaline water and daily light exercise can help reduce toxicity that may harm the Mom or baby. Lymphatic drainage sessions or massage can help reduce toxicity. 00:16:00John Ossipinsky - LymphMannopregnancy,healthy pregnancy,lymphatic system,preeclampsia,swelling during pregnancyYou can have a healthy pregnancy and avoid swelling and preeclampsia by improving your lymphatic system to gently, help naturally detox cellular waste from thehttps://www.blogtalkradio.com/john_ossipinsky/2017/04/13/15-how-to-help-infertility-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/04/13/15-how-to-help-infertility-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/04/13/15-how-to-help-infertility-with-lymphatic-system-detoxificationThu, 13 Apr 2017 17:00:00 GMT#15 How to Help Infertility with Lymphatic System DetoxificationThe lymphatic system isn't a system that is talked about when concerning infertility. If you want to improve your chances of conceiving a child you need to know how to help infertility with lymphatic system detoxification. An infant starts as one cell, if that cell is not in a healthy environment it can have problems. Going through a lymphatic system detoxification can help prepare your body for conceiving a child by helping to improve circulation and natural detoxification. When your body is less toxic, the body's pH is more in balance, a more hospitable environment to help cells grow and thrive. 00:16:00John Ossipinsky - LymphMannoinfertility,lymphatic system detoxification,conceive a child,pHIf you are having difficulty trying to conceive a child, you can help infertility with lymphatic system detoxification.https://www.blogtalkradio.com/john_ossipinsky/2017/04/06/14-lymphatic-system-detoxification-pre-post-surgery-improves-healingHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/04/06/14-lymphatic-system-detoxification-pre-post-surgery-improves-healing/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/04/06/14-lymphatic-system-detoxification-pre-post-surgery-improves-healingThu, 06 Apr 2017 17:00:00 GMT#14 Lymphatic System Detoxification Pre & Post Surgery Improves HealingA lymphatic system detoxification pre and post surgery improves healing. A few weeks before surgery, prepares the tissues by enhancing lymph flow to bring fresh blood and oxygen to the tissues and to remove waste like fibrin and cellular waste that could limit healing. Lymphatic system detoxification a few weeks before surgery, prepares the tissues by enhancing lymph flow to bring fresh blood and oxygen to the tissues and to help remove waste like fibrin and cellular waste that could limit healing. Gently draining the lymphatic system, a few day after surgery helps to minimize inflammation, infection and improve healing.  00:16:00John Ossipinsky - LymphMannopre & post surgery,pre surgery,post surgery,healing,SurgeryWhen you are going in for surgery, going through a lymphatic system detoxification pre and post surgery improves healing.https://www.blogtalkradio.com/john_ossipinsky/2017/03/30/13--help-colic-by-balancing-ph-and-improving-the-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/30/13--help-colic-by-balancing-ph-and-improving-the-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/30/13--help-colic-by-balancing-ph-and-improving-the-lymphatic-systemThu, 30 Mar 2017 17:00:00 GMT13 - Help Colic by Balancing pH and Improving the Lymphatic SystemYou don't think of toxicity, when you think of colic. You can help colic by balancing pH and improving the lymphatic system to help reduce inflammation associated with colic. When an infant has colic, it is a clear sign they their pH is out of balance. When the pH is overly acidic, the lymphatic system can become compromised allowing cellular waste and acidity to build in the body and brain. When the infants body is becoming more acidic it can have more gas, digestive discomfort, crying, eczema and sleep problems. Mom should check her saliva and urine pH to see if her body is overly acidic, which may be souring her breast milk adding to the infant’s acidity. Learn how to balance your infant’s pH and improve their lymph flow with basic supplements, alkaline water and infant massage. 00:16:00John Ossipinsky - LymphMannotoxicity,pH,colic,infant,lymphatic systemYou can help colic by balancing pH and improving the lymphatic system. Help your infant with colic be more comfortable by balancing pH and improving the lymphathttps://www.blogtalkradio.com/john_ossipinsky/2017/03/23/12--most-health-problems-due-to-an-acidic-ph-and-compromised-lymphatic-systemHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/23/12--most-health-problems-due-to-an-acidic-ph-and-compromised-lymphatic-system/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/23/12--most-health-problems-due-to-an-acidic-ph-and-compromised-lymphatic-systemThu, 23 Mar 2017 17:00:00 GMT#12 - Most Health Problems Due to an Acidic pH and Compromised Lymphatic SystemThere are thousands of names or diagnoses for illnesses that affect us. I hope once you understand the lymphatic system roles in health you see, as I do that most health problems are due to an acidic pH and compromised lymphatic system, an imbalance, that is limiting the ability of your lymphatic system to clean waste from your skin, muscles, bones, organs, nerves and brain. Once you understand the lymphatic system and how to detox and maintain it, you gain more control over health problems like cancer, heart disease, depression, pain, weight gain and the inability to think clearly.   00:16:00John Ossipinsky - LymphMannohealth,Inflammation,acidic pH,pH,lymphatic systemIt is easy to see how most health problems are due to and acidic pH and compromised lymphatic system, when you know the lymphatic system is the body's sewage trhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/16/11--lymphatic-drainage-helps-autism-and-excess-cerebrospinal-fluidHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/16/11--lymphatic-drainage-helps-autism-and-excess-cerebrospinal-fluid/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/16/11--lymphatic-drainage-helps-autism-and-excess-cerebrospinal-fluidThu, 16 Mar 2017 17:00:00 GMT#11 - Lymphatic Drainage Helps Autism and Excess Cerebrospinal FluidIf you have an infant who is exhibiting signs of or diagnosed with autism, it is important to understand new research that has been linked autism to excess cerebrospinal fluid. Lymphatic drainage, manually draining the lymphatic system, can help reabsorb cerebrospinal fluid. In 2015 lymphatic vessels were found in the brain. This is a direct lymph-brain connection that can be used to improve circulation and natural detoxification.  00:16:00John Ossipinsky - LymphMannoautism,asd,cerebrospinal fluid,circulation,detoxificationNew research has linked excess cerebrospinal fluid to autism. Lymphatic drainage can help autism by improving circulation and the reabsorption of cerebrospinalhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/09/10--helping-depression-by-opening-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/09/10--helping-depression-by-opening-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/09/10--helping-depression-by-opening-the-lymph-brain-connectionThu, 09 Mar 2017 17:00:00 GMT#10 - Helping Depression by Opening the Lymph-Brain ConnectionWe have all felt some degree of depression, at some point in our lives. For some people depression can be debilitaing. In 2015 lymphatic vessles were foundin the brain. This is a direct lymph-brain connection that can be used to help manage depression. The lymphatic system is a tiny network of vessels and nodes that must clean your body and brain of cellular waste and other debris. When it becomes compromised cellular waste can build in the body or brain limiting circulation, like log jams in a river. When clients go through a manual lymphatic system detoxification they experience a few hours to a day of depression as waste is released and builds in their body and brain. This shows how toxicity is a major contributing factor in depression.  John Ossipinsky explains how to use a more alkaline diet, exercise, supplements and lymphatic drainage to help depression. 00:16:00John Ossipinsky - LymphMannodepression,lymph-brain connection,lymphatic system,alkaline diet,Lymphatic DrainageWe see depression as a mystery, instead of toxicity interfering with how we think and feel. Understanding and learning how to open the lymph-brain connection cahttps://www.blogtalkradio.com/john_ossipinsky/2017/03/07/9--the-lymphatic-system-roles-in-heavy-legs-skinny-upper-body-and-lipedemaHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/07/9--the-lymphatic-system-roles-in-heavy-legs-skinny-upper-body-and-lipedema/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/07/9--the-lymphatic-system-roles-in-heavy-legs-skinny-upper-body-and-lipedemaTue, 07 Mar 2017 17:00:00 GMT#9 - The Lymphatic System Roles in Heavy Legs, Skinny Upper Body and LipedemaIt is important to know the lymphatic system roles in heavy legs, skinny upper body and Lipedema. I have met a few women and men who had very heavy legs and a skinny upper body. When I explain how the lymphatic system, especially the cisterna chyli, when not working optimally, may have played a role in their heavy legs, they are grateful for the information. Most of them told me, they were told they just have fat legs. They said no matter what they tried the legs just wouldn't reduce. When the lymphatic system is congested any part of the body can fill with cellular waste and become heavy. If you are beginning to see your legs may be getting heavier, then you should be taking steps to balance the body's pH and activate your lymphatic system. Especially opening the cisterna chyli, can help keep your legs from getting worse. The lymphatic system is a plumbing system that helps to reabsorb cellular waste, fibrin, cholesterol, fats and toxins from the body. Helping it to work better helps reduce the buildup of cellular waste and fluid retention. Learn how to help reduce congestion in your legs by balancing pH and activating the lymphatic system with a more alkaline diet, daily exercise, systemic enzymes and lymphatic drainage sessions. 00:16:00John Ossipinsky - LymphMannoheavy legs,slim upper body,fat legs,pH lymphatic system,cisterna chyliIt is important to understand the lymphatic system roles in heavy legs, skinny upper body and Lipedema if you want to help your swelling.https://www.blogtalkradio.com/john_ossipinsky/2017/03/02/8--how-to-properly-test-your-ph-with-ph-test-strips-and-what-it-meansHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/03/02/8--how-to-properly-test-your-ph-with-ph-test-strips-and-what-it-means/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/03/02/8--how-to-properly-test-your-ph-with-ph-test-strips-and-what-it-meansThu, 02 Mar 2017 17:00:00 GMT#8 - How to Properly Test Your pH, with pH Test Strips and What it MeansEvery one should know how to properly test your pH, with pH test strips and what it means. It is important to know if your body's pH is acidic, in balance or alkaline. In this podcast you will learn how to properly test your pH and understand the importance of knowing your saliva and urine pH. Worldwide, over $50 billion is spent on antacids and proton pump inhibitors like prilosec. Most house medicine cabinets have an antacid. We treat acid as a digestive problem instead of as acid damaging the cells of the body. When your pH is out of balance your cellular environment is hostile to your cells. When your cells are healthy, your overall health is better.   00:16:00John Ossipinsky - LymphMannopH testing,pH,acid-alkaline balance,prilosec,ppi'sEvery one should know how to properly test your pH, with pH test strips and what it means. The pH scale is from 1-14, 7 being neutral. When the pH is more in bahttps://www.blogtalkradio.com/john_ossipinsky/2017/02/28/7-how-to-lose-weight-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/28/7-how-to-lose-weight-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/28/7-how-to-lose-weight-with-lymphatic-system-detoxificationTue, 28 Feb 2017 17:00:00 GMT#7: How to Lose Weight with Lymphatic System DetoxificationMany people find it difficult to lose weight. If you want to improve weight loss, then you have to learn about lymphatic system detoxification. Two studies in 2005 linked fat and obesity to damaged lymph vessels. I was one who was alwasy on a diet, I was 40 - 50 pounds overweight and tried many diets. I would lose weight then gain it back, Yo-Yo dieting is not healthy. Since learning how to maintain my lymphatic system I have lost 40 pounds and have kept it off for 11 years. When you start maintaining your lymphatic system with a more alkaline diet, daily exercise, alkaline supplements and lymphatic drainage sessions you will begin to lose weight. 00:16:00John Ossipinsky - LymphMannoweight loss,lose weight,diet,exercise,lymphatic systemIf you want to lose weight and keep it off, then you have to learn about lymphatic system detoxification. Two studies in 2005 linked fat and obesity to damagedhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/23/6-help-cancer-with-lymphatic-system-detoxificationHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/23/6-help-cancer-with-lymphatic-system-detoxification/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/23/6-help-cancer-with-lymphatic-system-detoxificationThu, 23 Feb 2017 17:00:00 GMT#6: Help Cancer with Lymphatic System DetoxificationThere are many types of cancer, affecting millions around the world. Whether you have cancer in your breast, ovary, prostate, bones, brain or blood, an important goal in cancer care is removing, or detoxing, the acidic cellular waste created by chemotherapy and radiation. Even Naturopathic or Homeopathic therapies can create  excess cellular waste that may limit healing. Receiving a lymphatic drainage session, eating a more alkaline diet, daily exercise, alkalizing supplements help improve lymph flow which improves the immune response and the body's ability to heal. The lymphatic system is a tiny network of vessels and nodes that helps to maintain your cellular environment and the health of your cells. When your cells are healthy you are healthy.  00:15:00John Ossipinsky - LymphMannoCancer,breast cancer,prostate cancer,bone cancer,chemotherapyIf you have cancer it is important to incorporate lymphatic system detoxification into your cancer treatments. Improved lymph flow helps to improve circulationhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/21/5-helping-irritable-bowel-syndrome-ibs-with-lymphatic-system-detoxification-1Healthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/21/5-helping-irritable-bowel-syndrome-ibs-with-lymphatic-system-detoxification-1/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/21/5-helping-irritable-bowel-syndrome-ibs-with-lymphatic-system-detoxification-1Tue, 21 Feb 2017 17:00:00 GMT#5: Helping Irritable Bowel Syndrome (IBS) with Lymphatic System DetoxificationMillions of people are having digestive issues like IBS. You can make a great difference in how you feel by detoxing and maintaining your lymphatic system. There are three vessels in the abdomen called the Cisterna Chyli, which helps to maintain the digestive tissues. Opening these three lymph vessels helps to relieve congestion and acidity in the digestive system.  00:15:00John Ossipinsky - LymphMannoirritable bowel syndrome,ibs,detoxification,lymphatic system detoxificationDigestive issues like Irritable Bowel Syndrome (IBS) are affecting millions of people. You can help your IBS with lymphatic system detoxification and maintenanchttps://www.blogtalkradio.com/john_ossipinsky/2017/02/16/4-reducing-the-risk-of-alzheimers-by-opening-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/16/4-reducing-the-risk-of-alzheimers-by-opening-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/16/4-reducing-the-risk-of-alzheimers-by-opening-the-lymph-brain-connectionThu, 16 Feb 2017 17:00:00 GMT#4: Reducing the Risk of Alzheimer's by Opening the Lymph-Brain ConnectionIf you look around, you will see that as we age many are having difficulty with dementia or Alzheimer's. It is a sad state that in the prime of people's lives they can't think or remember their loved ones. This wasting of your brain is due to b-amyloid  plaque and tau protein building in your brain. You can make a difference in how you age and continue to think by learning to open your lymph-brain connection. The lymphatic system is a tiny network of vessels and nodes that cleans your body and brain. In 2015 lymphatic vessels were found in the brain. By improving flow through the lymph vessels in the brain you can help to reduce the buildup of cellular waste that is a contributing factor in Dementia and Alzheimer's. 00:16:00John Ossipinsky - LymphMannoAlzheimer's,dementia,lymphatic system,detoxification,lymph-brain connectionIf you want to be able to think as you get older, you need to understand how to detox and maintain your lymph-brain connection to improve circulation and detoxihttps://www.blogtalkradio.com/john_ossipinsky/2017/02/14/3-helping-autism-by-improving-the-lymph-brain-connectionHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/14/3-helping-autism-by-improving-the-lymph-brain-connection/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/14/3-helping-autism-by-improving-the-lymph-brain-connectionTue, 14 Feb 2017 17:00:00 GMT#3: Helping Autism by Improving the Lymph-Brain ConnectionIf you have a child on the autism spectrum, it is very important that you understand how to improve the lymph-brain connection to help your child have a better quality of life. The lymphatic system plays a large role in reducing cellular waste that creates inflammation in the body and brain. John Ossipinsky explains what the lymph-brain connection is and how to improve it with diet, supplements and lymphatic drainage to help reduce inflammation in your child. Improved lymph flow helps to improve cognitive function, also digestive and skin problems, like eczema. 00:15:00John Ossipinsky - LymphMannoautism,asd,lymphatic system,lymph-brain connection,detoxificationIn 2015 lymphatic vessels were found in the brain. This is a direct lymph-brain connection you can use to help improve detoxification in your child.https://www.blogtalkradio.com/john_ossipinsky/2017/02/09/2-homeostasis-how-balancing-the-body-can-improve-lymph-flow-and-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/09/2-homeostasis-how-balancing-the-body-can-improve-lymph-flow-and-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/09/2-homeostasis-how-balancing-the-body-can-improve-lymph-flow-and-healthThu, 09 Feb 2017 17:00:00 GMT#2: Homeostasis: How Balancing the Body Can Improve Lymph Flow and HealthHomeostasis: How balancing the body can improve lymph flow and health. You learned about homeostasis starting in the first grade and throughout your schooling. The body is always moving between acid and alkaline working to find balance. There is no doubting their is a major problem with acid, since most households have some type of antacid in their medicine cabinet. Worldwide, over $50 billion is spent annually on antacids and proton pump inhibitors (PPI's) to combat acid. John Ossipinsky explains how an acidic pH can slow or stop the lymphatic system, the body's sewage treatment plant. When the lymphatic system cannot work optimally cellular waste and other debris can build in the body and brain. Learn how to use a more alkaline diet, supplements, exercise and lymphatic drainage to help lower your risk of disease, overcome an illness or to have a healthy and happy life. 00:16:00John Ossipinsky - LymphMannopH,acid-alkaline balance,disease,balance,lymphatic systemHomeostasis is the tendency of the body to seek and maintain a condition of balance or equilibrium. The body is always moving between an acid and an alkaline sthttps://www.blogtalkradio.com/john_ossipinsky/2017/02/07/1-why-lymphatic-system-detoxification-to-improve-vitality-and-healthHealthhttps://www.blogtalkradio.com/john_ossipinsky/2017/02/07/1-why-lymphatic-system-detoxification-to-improve-vitality-and-health/#commentshttp://www.blogtalkradio.com/john_ossipinsky/2017/02/07/1-why-lymphatic-system-detoxification-to-improve-vitality-and-healthTue, 07 Feb 2017 17:00:00 GMT#1: Why Lymphatic System Detoxification to Improve Vitality and HealthEveryone should learn how to detox and maintain their lymphatic system to lower their risk of disease and to maintain their health. Not understanding the important role of the lymphatic system to help clean our body is making us overweight, tired and sick. My goal is to help you understand how with simple lifestyle and diet changes (trust me it’s small changes, like eating more vegetables, less meat protein, carbs and more exercise) you could help gain more control over your health problems. 00:16:00John Ossipinsky - LymphMannolymphatic system,lymphatic system detoxification,detoxification,health,cancerJohn Ossipinsky explains how every person has a lymphatic system that cleans their body and brain. Doesn't it make sense to know how to detox and maintain this