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Tracey Maxfield: Escaping the Rabbit Hole; My Life with Depression

  • Broadcast in Self Help
Jo Anne White

Jo Anne White


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You can heal from depression and thrive! Tune into this episode of Power Your Life Radio to hear Tracey’s store on how she escaped the Rabbit Hole  

Tracey Maxfield is a nurse with 35+ years of experience in healthcare.  She’s certified in gerontology and dementia care and is a passionate dementia advocate and educator. Tracey has written articles about dementia in the column Dementia Aware: What You Need to Know and the She’s also a regular guest on the radio show Caregivers with Hope. Tracey is involved in local and provincial projects to improve the health, wellbeing and the quality of life of the aged and dementia populations in British Columbia and sits on the Board of Directors for Seniors Outreach.

After enduring her own years of struggle with depression, a psychologist encouraged Tracey to begin a blog to which she started Escaping the Rabbit Hole: My Life with Depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that there is hope and life after depression. Since the release of her book, Escaping the Rabbit Hole, Tracey has become an advocate for bullying and mental health awareness and continues to share her store to help others.