Are you ready to achieve your personal best? Whether it's work, love, or life, get ready to Wake Up, Show Up, and Shine!
Cara Bradley is the author of “On the Verge,” and a passionate teacher of yoga, meditation, and fitness. She's known as the "mental strength coach" at Verge Yoga Center, where she offers retreats, corporate training sessions, and works with such sports teams as Villanova University football and Penn State basketball.
In her book, “On the Verge,” Cara shares her experiences and ways for readers to meet their full potential to shine in every moment. She teaches her readers to thrive and experience "aliveness" by shifting beyond their busy minds and into the present moment.
Join Dr Jo Anne White, author and host of Power Your Life, as she talks to Cara Bradley about shifting your perspective, meeting your potential, and thriving.