http://www.blogtalkradio.com/jdmcmurryThis user has not entered a description yet.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 21:30:00 GMTSun, 19 Apr 2015 16:08:54 GMTSelf HelpBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifhttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comself help,anti-depression,comic relief,financial management,jeffrey mcmurry,life management,non-traditional,podcast,self-help,stress reliefThe Jeffrey McMurry ShownoThis user has not entered a description yet.episodichttp://www.blogtalkradio.com/jdmcmurry/2015/04/19/random-sundays-ventilating-the-stressSelf Helphttp://www.blogtalkradio.com/jdmcmurry/2015/04/19/random-sundays-ventilating-the-stress/#commentshttp://www.blogtalkradio.com/jdmcmurry/2015/04/19/random-sundays-ventilating-the-stressSun, 19 Apr 2015 16:08:54 GMTRandom Sundays: Ventilating the stressAlmost every Sunday, is the day to relax. While you are recovering from Saturday, you are not looking forward to Monday. Sunday is your only day to vent and unwind. However, there are many people who do not know how to do that and they do not know how to relieve their stress and depression levels. The message I attempt to deliver is how to unwind, how to not let the stress and depression get to you.   *DISCLAIMER: I am not a certified psychologist, psychiatrist, or any type of counselor. I take my many years of experience and training from the military and law enforcement, and give the suggestions and advice (which are not mandatory to accept). Anything that is said or done on this show, I can not be held liable for any wrong doing.* 00:15:00The Jeffrey McMurry ShownoJeffrey McMurry,Podcast,Self-Help,Anti-Depression,Stress ReliefAlmost every Sunday, is the day to relax. While you are recovering from Saturday, you are not looking forward to Monday. Sunday is your only day to vent and unw