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We are on Monday through Friday and every third Saturday of the month each morning at 8am Pacific, which is 9am Mountain, 10am Central, and 11am Eastern. Everything goes. Everything. When you are on, do not be disruptive, we have fun, but we like the show to run smoothly. If you have noises in your background, they are magnified, so keep a quiet atmosphere or Jay will mute you – and if you’ve never been SHUT/DOWN, it will catch you by surprise, but if you know the score, c’mon! what are you waiting for? The Jay King Network.