January Jones-Chocolates with Myles Miller

January Jones-Chocolates-Myles Miller

Meet January Jones with co-host Myles Miller discussing: "The Monday Blahs and- How To Elevate Your Mood especially with CHOCOLATE!: Get Enough Sleep -- 6 to 9 Hours on average Change Your Surroundings -- Get Some Sun Play with Your Pets -- Videos Work too, if you don't have one Enjoy Some Chocolate -- Other Foods work too -- Bananas, Beets, Berries, Green Tea, Kale, Fish, Eggs Get Moving -- Lap the Office, Stretch every Hour www.successhq.com