Too blessed to be stressed?

I'm sure you have heard the "I'm too blessed to be stressed" quote before.  April is Stress Awareness Month.  Tuesday night we will feature Regina Queen, Stress Management Consultant with In The Flow Wellness and learn about strategies that you can use to help manage acute and chronic stress. Chronic stress can increase your risk of sleep deprivation, weight gain, digestive problems, and last but not lease anxiety and depression. Join Us!