http://www.blogtalkradio.com/irwhealthclinicBobbie Shepard’s IMMUNE RECOVERY AND WELLNESS health clinic is a unique healthcare experience designed to assist you in achieving and maintaining your optimal level of health. Bobbie Shepard R.N.P.(Registered Nurse Practitioner) brings 30 years of clinical experience to her Integrative Medicine and Alternative Health practice, along with her passion for staying current with the most up to date health information and a sincere regard for her patients' well being in the total sense. Bobbie is your partner in excellent healthcare. IMPORTANT NOTE: We have no control over the ads (text links, pop-ups, videos etc.) that automatically appear on this page, nor do they reflect our health-care policies or protocols.enCopyright Bobbie Shepard (C/O Blogtalkradio)Sat, 15 Jun 2019 10:30:00 GMTWed, 30 May 2012 20:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7f394e87-0622-4331-9a1e-ebd8a4cc8453_rs-5632-web.jpghttp://www.blogtalkradio.com/irwhealthclinicBobbie Shepard’s IMMUNE RECOVERY AND WELLNESS health clinic is a unique healthcare experience designed to assist you in achieving and maintaining your optimal level of health. Bobbie Shepard R.N.P.(Registered Nurse Practitioner) brings 30 years of clinical experience to her Integrative Medicine and Alternative Health practice, along with her passion for staying current with the most up to date health information and a sincere regard for her patients' well being in the total sense. Bobbie is your partner in excellent healthcare. IMPORTANT NOTE: We have no control over the ads (text links, pop-ups, videos etc.) that automatically appear on this page, nor do they reflect our health-care policies or protocols.feeds@blogtalkradio.comBlogTalkRadio.comhealth,diabetes,hcg diet,diabetic,hcg,hcg weight loss,hcg weightloss,integrated medicine,weightloss,autoimmune diseaseirwhealthclinicnoBobbie Shepard’s IMMUNE RECOVERY AND WELLNESS health clinic is a unique healthcare experience designed to assist you in achieving and maintaining your optimal lepisodichttp://www.blogtalkradio.com/irwhealthclinic/2012/05/30/finding-the-best-diabetes-researchCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/05/30/finding-the-best-diabetes-research/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/05/30/finding-the-best-diabetes-researchWed, 30 May 2012 20:30:00 GMTFinding the Best Diabetes ResearchNEED TO KNOW INFO ABOUT DIABETES: Where Online to Find the Best Useable Diabetes Research. There is so much research being done right now in the area of finding better care for diabetes and yes, even research dedicated to finding the cure, that this diabetes series really wouldn't be complete without giving you the info to plug into this research yourself firsthand. Listener response has shown Bobbie that more people are taking a hand in their own diabetes management by staying current and aware of new alternatives in diabetes research.  With so many listeners asking for Bobbie's sources online where they too can go to learn more about this fast moving topic, she has put together this program to give you urls and sources of diabetes info that will put you more in control, allow you to talk knowledgably to your medical provider and give you practical tools and tips you can put into practice today.   00:24:00irwhealthclinicnodiabetes,diabetic,new diabetic research,online diabetic sites,diabetes info sitesNEED TO KNOW INFO ABOUT DIABETES: Where Online to Find the Best Useable Diabetes Research. There is so much research being done right now in the area of findinhttp://www.blogtalkradio.com/irwhealthclinic/2012/05/23/fast-moving-diabetes-researchCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/05/23/fast-moving-diabetes-research/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/05/23/fast-moving-diabetes-researchWed, 23 May 2012 20:30:00 GMTFast Moving Diabetes Research Bobbie had just wrapped the fifth broadcast in her informative Diabetes Need To Know Info series, only to find when she got off air that there was even more exciting new developments happening on the leading edge of diabetes research waiting for her right in her mailbox.  So, in this interesting episode Bobbie demonstrates the  amazing amount of useful new research that can happen in simply one week in this fast moving area of diabetes.  Not at all dry academic theory -  much of this current research is practical "how to" information that you can put to use right now today in the management and prevention of this burgeoning disease. Listen in and hear about the fascinating cutting edge research now being done that is dedicated to Diabetes Prevention, Reversing Diabetes,  improving everyday Diabetes Care and discovering prospective Cures for Diabetes Type 1 (juvenile Diabetes), Diabetes Type 2 (Adult Onset Diabetes), and Diabesity (Obesity related Diabetes). And find out where you can go to keep your finger on the pulse of new developments in diabetic research yourself. Exciting stuff! 00:17:00irwhealthclinicnodiabetes,diabetic care,preventing diabetes,reversing diabetes,diabetes cureBobbie had just wrapped the fifth broadcast in her informative Diabetes Need To Know Info series, only to find when she got off air that there was even more exhttp://www.blogtalkradio.com/irwhealthclinic/2012/05/16/the-exciting-new-buzz-about-diabetes-care-and-cureCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/05/16/the-exciting-new-buzz-about-diabetes-care-and-cure/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/05/16/the-exciting-new-buzz-about-diabetes-care-and-cureWed, 16 May 2012 20:30:00 GMTThe Exciting New Buzz about Diabetes Care and CureNEED TO KNOW INFO ABOUT DIABETES: “The Promising New World of Diabetes Care and Cure” - The Series Summary In this fifth and final episode of her Diabetes Series programs Bobbie looks over the information from this need-to-know series with a focus on drawing it all together into helpful and practical conclusions that you can act on. Listen to this summary to get  a sense of the valuable new world of choices available for Diabetics, and learn what this informative Blog Talk Radio series on Diabetes has to offer you whatever your situation, and whatever type of diabetes you are dealing with.  Learn about the rapidly changing industry of alternative and medical treatments for Pre-Diabetes, a form of obese diabetes known as “Diabesity”, Diabetes Type 1 and Diabetes Type 2, including new diagnosis, new medications, new self-management protocols, stem cell research and much more. 00:26:00irwhealthclinicnodiabetes,diabetic,diabetic treatment,diabetes treatment,diabetes diagnosisNEED TO KNOW INFO ABOUT DIABETES: “The Promising New World of Diabetes Care and Cure” - The Series Summary In this fifth and final episode of her Diabetes Serhttp://www.blogtalkradio.com/irwhealthclinic/2012/04/18/newest-treatments-for-type-1-diabetesCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/04/18/newest-treatments-for-type-1-diabetes/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/04/18/newest-treatments-for-type-1-diabetesWed, 18 Apr 2012 20:30:00 GMTNewest Treatments for Type 1 DiabetesNEED TO KNOW INFO ABOUT DIABETES - SERIES: New Leading Edge Treatments for Type 1 Diabetes In this episode (the fourth in this Diabetes Series) Bobbie talks about the newest information about successful leading edge treatments for Type 1 Diabetes. As we heard in the other episodes in this series the entire treatment of diabetes - from its prevention, to its diagnosis, to its management and its long term treatment - has undergone big changes in recent years.  And yet many people are still on their old diabetes protocols, including medicines that are shown to be less effective or pose the higher risk of side effects than newer diabetic drugs, and still working with outdating managment methods. Tune in to this interesting and informative show and learn what you need to know to make informed decisions together with your health provider for the best possible diabetes treatments for you.           00:24:00irwhealthclinicnodiabetes,type 1 diabetic,diabetes treatments,juvenile diabetes,new diabetic medicinesNEED TO KNOW INFO ABOUT DIABETES - SERIES: New Leading Edge Treatments for Type 1 Diabetes In this episode (the fourth in this Diabetes Series) Bobbie talks ahttp://www.blogtalkradio.com/irwhealthclinic/2012/04/11/new-treatments-for-type-1-diabetesHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/04/11/new-treatments-for-type-1-diabetes/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/04/11/new-treatments-for-type-1-diabetesWed, 11 Apr 2012 20:30:00 GMTThe Changing Protocols for Diabetes Type 1   NEED TO KNOW INFO ABOUT DIABETES - SERIES: Exiciting New Changes for Type 1 Diabetes Protocols In this third episode in the popular series on Diabetes Bobbie looks at the changing face of Type 1 Diabetes, and what you can do to be aware of your susceptibility to it, your ability to prevent it as far as possible, and the management of it once it has reached the need for medical treatment.  In this interesting program you'll learn leading edge information on what we now know about Type 1 Diabetes as an autoimmune disease and how it is induced by a combination of genetic susceptibility, a diabetic trigger, which can include viruses, environment and diet, as well as exposure to a driving antigen.  Since Type 1 Diabetes is frequently  diagnosed in childhood, one of the important considerations of treating it is that is allows for normal growth and development.  The good news is that Medical Science has discovered new hormone pathways, new vaccines, new testing procedures for diabetes related antibodies, even new diagnostic methods for detecting and treating pregestional diabetes of pregnant moms and their unborn fetuses. With approximately 1 in 800 people in the USA  currently dealing with Type 1 Diabetes and that rate dramatically escalating by 30,000 new cases every year (source NIAID), you'll not want to miss this show. 00:23:00irwhealthclinicnotype 1 diabetes,type one diabetic,diabetes autoimmune disease,childhood diabetes,gestational diabetesNEED TO KNOW INFO ABOUT DIABETES - SERIES: Exiciting New Changes for Type 1 Diabetes Protocols In this third episode in the popular series on Diabetes Bobbhttp://www.blogtalkradio.com/irwhealthclinic/2012/04/04/groundbreaking-new-diabetes-treatmentsCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/04/04/groundbreaking-new-diabetes-treatments/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/04/04/groundbreaking-new-diabetes-treatmentsWed, 04 Apr 2012 20:30:00 GMTHope for America's Hidden Epidemic -DiabetesNEED TO KNOW INFO ABOUT DIABETES - SERIES: Hope for America's Hidden Epidemic Type 2 Diabetes As we write this, exciting new treatments for Diabetes management are being introduced and traditional treatment protocols are being overturned.  New terms are also being used, such as Diabesity (obesity related diabetes) and more.  Even new guidelines and insurance coverage for diabetes are in the works. In this program Bobbie talks about what you need to know about these new ground breaking changes that are turning the management of this serious and growing illness on a dime. Why is this news a big deal?  Remember that one in four people over 65 years old, nearly one in five African Americans and almost one out of ten of our whole population have type 2 diabetes. By 2050 there will be one in three Americans with type 2 diabetes. This is the second in a series of episodes dedicated to the management of diabetes - what you can do to prevent it, manage it and even reverse it.. Be sure to check out our other Diabetes Episodes -  listen to Introductory Episode 1 by clicking on Halle Berry Diabetic Coma. 00:26:00irwhealthclinicnodiabetes,diabetes treatment,diabetic,diabetic medications,type 2 diabetesNEED TO KNOW INFO ABOUT DIABETES - SERIES: Hope for America's Hidden Epidemic Type 2 Diabetes As we write this, exciting new treatments for Diabetes managemenhttp://www.blogtalkradio.com/irwhealthclinic/2012/03/28/halle-berry-diabetic-comaCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2012/03/28/halle-berry-diabetic-coma/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/03/28/halle-berry-diabetic-comaWed, 28 Mar 2012 20:30:00 GMTWhat is Diabetes and Why Should I Care?NEED TO KNOW INFO ABOUT DIABETES - SERIES: What is Diabetes and Why Should I Care? In this important health five-part series about Diabetes, Bobbie begins this Episode One with a helpful, insightful  overview about the much misunderstood and highly under estimated disease that is growing much too rapidly in our world today. We also  take a page from celebrity notebooks to talk about how those in the demanding spotlight deal with their health challenge, how they manage it and what you can learn from these great role models. Oscar Winning Actress Halle Berry, for example, is today the spokesperson for children's diabetes but she herself was not diagnosed until she lapsed into a diabetic coma for a week before regaining consciousness. Diabetes can sneak up on you! And it can walk boldly among us with nearly one in ten people courting diabetes from every walk of life. Other celebrity diabetics you'll be surprised to hear are Super TV Chef Paula Deen, Tennis Legend Billie Jean King, King of Rock 'n Roll Elvis Presley, and even Silver Screen Diva Mae West. Today Bobbie talks about Diabetes and Prediabetes, which is estimated to affect 8.3% of the American population and what you can do - everything from recognizing the initial signs to managing this long term illness with integrated medicine and alternative treatment. Look for Bobbie's accompanying Diabetes episodes, which expand on this topic and give you the newest (and newly revised) traditional medical treatment guidelines as well as alternative healthcare options for this rapidly growing disease. 00:28:00irwhealthclinicnodiabetes,diabetic,daibetic coma,diabetes treatment,diabetes statisticsNEED TO KNOW INFO ABOUT DIABETES - SERIES: What is Diabetes and Why Should I Care? In this important health five-part series about Diabetes, Bobbie begins thihttp://www.blogtalkradio.com/irwhealthclinic/2012/03/21/high-cholesterolHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/03/21/high-cholesterol/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/03/21/high-cholesterolWed, 21 Mar 2012 20:30:00 GMTHigh Cholesterol CELEBRITY HEALTH CHALLENGES: REAL PEOPLE REAL STORIES: In this series Bobbie looks at health issues in the media spotlight. Today Bobbie looks at the widely reported yet largely misunderstood topic of cholesterol, its relationship to heart disease, healthy and unhealthy fats in the diet.and its management using traditional drugs and alternative therapies. Former President Bill Clinton had heart bypass surgery due to life threatening issues with high cholesterol. USA Olympic Gold Medalist Peggy Fleming, figure skating's first bonefide celebrity, shows us all that even worldclass athletes can be challenged with cholesterol issues; and with her long family history of heart disease Peggy is today a vocal proponent of health initiatives to raise public awareness of cholesterol self management. Enjoy today's interesting episode and learn what you can do to to manage your blood fats in healthy ways and avoid becoming dependent on expensive prescribed cholesterol lowering drugs such as Lipitor - alarmingly America's number one most prescribed drug. 00:25:00irwhealthclinicnohigh cholesterol,cholesterol drugs,cholesterol management,natural cholesterol lowering,cholesterol and heart diseaseCELEBRITY HEALTH CHALLENGES: REAL PEOPLE REAL STORIES: In this series Bobbie looks at health issues in the media spotlight. Today Bobbie looks at the widely rehttp://www.blogtalkradio.com/irwhealthclinic/2012/02/22/meredith-viera-on-caring-for-a-spouse-with-msHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/02/22/meredith-viera-on-caring-for-a-spouse-with-ms/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/02/22/meredith-viera-on-caring-for-a-spouse-with-msWed, 22 Feb 2012 20:30:00 GMTMeredith Vieira Caring for her Spouse with MS Meredith Vieira juggles two popular television shows, 3 kids, contractors -- and a husband who has MS -- all with grace and aplomb. Meredith, who for years famously shared a couch on the hit talk show The View  says, "Everybody has something that is a challenge in life and this is our something".  Multiple Sclerosis, the progressive disease that occurs when the body's immune system attacks nerves in the brain and spinal cord, affects between 250,000 and 350,000 Americans, according to the National Institute of Neurological Disorder and Stroke. Meredith's husband of 20 years, Emmy Award winnning journalist, Richard Cohen, was diagnosed with MS at 25 before the couple met.  Knowing what they were signed up for the couple continues to live with this life-changing illness and have developed many healthful strategies for dealing with it. In today's episode Bobbie talks about living with MS and gives families helpful skills and information that can help make day to day life with MS a better experience. For as Meredith has said, "Any illness is a family illness. Remember that you, your spouse and your family can still live life without wallowing in the negative". 00:30:00irwhealthclinicnoMS,Multiple Sclerosis,Meredith Viera and MS,Richard Cohen,Living with MSMeredith Vieira juggles two popular television shows, 3 kids, contractors -- and a husband who has MS -- all with grace and aplomb. Meredith, who for years famhttp://www.blogtalkradio.com/irwhealthclinic/2012/02/15/julianna-moore-overcoming-griefHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/02/15/julianna-moore-overcoming-grief/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/02/15/julianna-moore-overcoming-griefWed, 15 Feb 2012 20:30:00 GMTMichael J Fox Outfoxing Parkinsons Disease On a recent cover of Neurology Now magazine you can enjoy Back to the Future star Michael J Fox ‘s inspiring the cover story “Outfoxing Parkinson’s Disease”.    “When I got my diagnosis,” says Fox, “the first thing the doctor did was give me a prescription. Countless PD patients have had this same experience. If that doctor could have also given me a pamphlet describing something I could do to help myself and others over the long term—beyond filling a prescription—that would have meant everything.  We want patients and the PD community to know: There is something you can do. In fact, you may be the only one who can do it.” In this interesting episode Bobbie talks about just that – what you can do to help yourself and others with Parkinson’s Disease -  the chronic, degenerative neurological disorder caused by loss of dopamine and dysfunction of braincells in various regions of the brain that affects one in 100 people by the age of 60. Recently, Michael introduced Fox Trial Finder (foxtrialfinder.org), a leading edge Web-based tool that connects willing volunteers with clinical trials testing new drugs and other therapies for PD—trials that desperately need the participation of volunteers. It’s all part of the larger goal of sreamlining the path to the cure and bring better PD therapies to patients as quickly as possible. Michael and his Foundation for Parkinson’s Research are currently looking for participants for a study to identify biomarkers of Parkinson’s Disease progression. If you’d like to participate in this landmark new study go to MichaelJFox.org to watch the video and join up. 00:31:00irwhealthclinicnoParkinsons,PD,Parkinsons Disease,Michael J Fox Disease,Parkinsons ResearchOn a recent cover of Neurology Now magazine you can enjoy Back to the Future star Michael J Fox ‘s inspiring the cover story “Outfoxing Parkinson’s Disease”.http://www.blogtalkradio.com/irwhealthclinic/2012/01/18/hcg-sucess-storiesHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/01/18/hcg-sucess-stories/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/01/18/hcg-sucess-storiesWed, 18 Jan 2012 20:30:00 GMTHCG Sucess StoriesWEIGHT LOSS SERIES: Like you, we've been hearing the raves about the hCG Weight Loss Diet in the news and media lately. With headlines claiming HCG is rocking Hollywood bodies like Britney Spears and celebrities like Jersey Shorestars Snooki (Nicole Polizzi), J-WOWW (Jenni Farley), Bobbie wanted to do a special episode that drew on her own hcg weight loss patient case files at IRW Health Clinic. This interesting episode will give you an inspirational insider look at HCG results at an actual health clinic under the care of a health professional, and a realistic idea of this popular new program that is being dubbed by the media as "weight loss for the masses". 00:23:00irwhealthclinicnohcg success stories,hcg diet,hcg success,hcg weight loss diet,hcg weightlossWEIGHT LOSS SERIES: Like you, we've been hearing the raves about the hCG Weight Loss Diet in the news and media lately. With headlines claiming HCG is rockinghttp://www.blogtalkradio.com/irwhealthclinic/2012/01/11/hcg-diet-success-storiesHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/01/11/hcg-diet-success-stories/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/01/11/hcg-diet-success-storiesWed, 11 Jan 2012 20:30:00 GMTHCG Diet Success TipsWEIGHT LOSS SERIES: If you've been on the HCG Weight Loss Diet you have already experienced its rapid weight loss results, however there is more to succeeding on this diet and maintaining the fat loss.  That is why so many return to the HCG Diet to "get it right" in order to keep the weight off forever. This episode will help you understand the behavioral changes and the brain/mind changes  that also need to accompany the HCG Diet for it to be truly successful in maintaining weight loss long term. This show offers tried and true HCG Dieters advice for success, including th special challenges of perimenopausal weight loss. Also be sure to listen to the "HCG Success Stories" episode, and hear Bobbie's inspirational insider stories of real people's HCG results at her health clinic under her professional care. Learn why this new weight loss program is being dubbed by the media as "weight loss for the masses" and celebrities alike. 00:20:00irwhealthclinicnohcg diet,hcg weight loss diet,hcg weightloss diet,hcg success tips,celebrities using hcgWEIGHT LOSS SERIES: If you've been on the HCG Weight Loss Diet you have already experienced its rapid weight loss results, however there is more to succeedinghttp://www.blogtalkradio.com/irwhealthclinic/2012/01/04/hcg-weight-loss-dietHealthhttp://www.blogtalkradio.com/irwhealthclinic/2012/01/04/hcg-weight-loss-diet/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2012/01/04/hcg-weight-loss-dietWed, 04 Jan 2012 20:30:00 GMTWhy Choose the HCG Weight Loss Diet? Why are people choosing the HCG Weight Loss Diet over traditional weight loss methods?  Why is it so popular and generating so much media attention?  What can it do for you?  Is it right for your health situation? If you have been seeing or hearing your friends rave about their fat loss results on this popular diet, or seen its thumbs-up review on Dr. Oz, or if you have been wondering if it is right for you, you’ll enjoy this inside look at the HCG Diet from a health practitioner’s perspective as you learn what it can and cannot do for you, and how it compares to other traditional diet and weight loss programs. HCG (human chorionic gonadotropin) supplements in the form of injections, skin creams, nasal sprays or sublingual drops are all generating rapid, healthy weight loss success with patients at Bobbie’s IRW Health Clinic, and in this interesting episode Bobbie talks about various success stories, cautions and considerations she has seen during her years of using HCG for weight loss. 00:27:00irwhealthclinicnohcg diet,hcg weightloss diet,hcg weight loss,hcg weight loss program,hcgWhy are people choosing the HCG Weight Loss Diet over traditional weight loss methods?  Why is it so popular and generating so much media attention?  What canhttp://www.blogtalkradio.com/irwhealthclinic/2011/12/28/2011-health-reviewHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/12/28/2011-health-review/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/12/28/2011-health-reviewWed, 28 Dec 2011 20:30:00 GMTHealth Radio 2011 - The Year in Review In this special Anniversary Review Nurse Practitioner Bobbie Shepard looks at her past year of popular Blog Talk Radio Programming for her patients, and clients at  Immune Recovery and Wellness Clinic. Join Bobbie for this interesting episode and hear the wide ranging topics - from most disorders and diseases Bobbie most often encounters in her clinic, to how to make your sex life and relationships more satisfying,  to the behind the scenes looks at current health issues in the news that IRW Health Clinic Radio has covered this past year.  Learn the far reaching effects proper health information can have on both your health self care and your professional health care management.  Enjoy this fascinating review of an informative year of broadcasting live here on Blog Talk Radio, and find out what you can learn from educational health radio programs, and what Bobbie has learned from you - her audience. 00:28:00irwhealthclinicnohealth radio,health programs,health clinic,medical radio shows,popular health showsIn this special Anniversary Review Nurse Practitioner Bobbie Shepard looks at her past year of popular Blog Talk Radio Programming for her patients, and clienthttp://www.blogtalkradio.com/irwhealthclinic/2011/12/21/holiday-stressHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/12/21/holiday-stress/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/12/21/holiday-stressWed, 21 Dec 2011 20:30:00 GMTHoliday Stress While this season is meant to bring feelings of love and cheer, it’s also the harbinger of holiday stress for many. In fact, according to a poll more than 80% of us find the holiday season to be ‘somewhat’ or ‘very’ stressful -- that ranks navigating the holidays right up there with asking for a raise! From doing to much, to  expecting too much, to eating, drinking and spending too much, to too much togetherness to not enough togetherness -- the holidays can be tremendously stressful.  And let's not forget Seasonal Affective Disorder (SAD) that the shortest days of the year can bring on our health and sense of wellbeing and the Depression that the holiday can trigger. If you find that, rather than feeling jolly and merry, the holiday season leaves you feeling stressed and overwhelmed find out what you can do to manage and minimize the unique challenge of holiday stress. 00:25:00irwhealthclinicnoholiday stress,SAD,depression,stress management,holiday stress tipsWhile this season is meant to bring feelings of love and cheer, it’s also the harbinger of holiday stress for many. In fact, according to a poll more than 80%http://www.blogtalkradio.com/irwhealthclinic/2011/12/14/arthritisHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/12/14/arthritis/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/12/14/arthritisWed, 14 Dec 2011 20:30:00 GMTLiving Well with Osteoarthritis like Wayne Gretsky IMMUNE HEALTH SERIES: Arthritis If you’ve been diagnosed with Osteoarthritis, or OA,  you’re not alone. This chronic disease affects some 27 million Americans, and although it is commonly simply called arthritis it's only one of over a hundred forms of arthritis. OA is characterized by the breakdown of cartilage – the part of a joint that cushions the ends of the bones and allows easy movement. As cartilage deteriorates, bones begin to rub against one another. This can cause stiffness and pain that make it difficult for you to use that joint. Osteoarthritis can also damage ligaments, menisci and muscles. Over time OA may create a need for joint replacements. There are two types of OA – primary and secondary. Primary osteoarthritis is generally associated with aging and the "wear and tear" of life. The older you are, the more likely you are to have some degree of primary osteoarthritis. However, not everyone gets it – not even the very old. That’s because OA is a disease, and not part of the normal aging process. Secondary osteoarthritis tends to develop relatively early in life, typically 10 or more years after a specific cause, such as an injury or obesity. Osteoarthritis occurs most often in knees, hips, and hands.  Other joints, particularly the shoulders, can also be affected. OA rarely affects other joints, except as a result of injury or unusual physical stress. The pain and stiffness of osteoarthritis can make it difficult to do daily activities including your job, play sports or even get around with ease. Hockey Hall of Famer, Wayne Gretsky has lived with arthritis since he was 38 and as the Arthritis Spokesperson he knows why it’s important to learn all you can about this disease, how it affects you and how to live with it – a process called self management - which Bobbie talks about in this episode. 00:28:00irwhealthclinicnoarthritis,osteoarthritis,OA,joint pain,Wayne Gretsky arthritisIMMUNE HEALTH SERIES: Arthritis If you’ve been diagnosed with Osteoarthritis, or OA,  you’re not alone. This chronic disease affects some 27 million Americanshttp://www.blogtalkradio.com/irwhealthclinic/2011/12/07/no-holiday-weight-gainHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/12/07/no-holiday-weight-gain/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/12/07/no-holiday-weight-gainWed, 07 Dec 2011 20:30:00 GMTNo Holiday Weight Gain This Year WEIGHT LOSS SERIES: Studies show that women typically gain 5 to 10 pounds over the holiday season between Thanksgiving and New Years Day. But the holiday season does not have to be your undoing! Tune into this interesting program to learn practical tips and tools for successfully managing your holiday feasting challenges and emotional eating. You'll enjoy a fresh new helpful perspective and practical weight management tips from a popular health care professional who specializes in successful weight loss - Bobbie Shepard, RNP.  Bobbie's IRW Health Clinic is well known for its success with the trend-setting HCG Diet for rapid weight loss (Dr Simeons Weight Loss Protocol), in addition to success with more traditional weight loss programs.  Today's episode offers useful tips for holiday weight management that are applicable to all diets and anyone aspiring to get through the holiday without gaining a pound!  No gain, no shame! This episode is part of our ongoing "Weight Loss Success" series - be sure to check the On Demand collection for more episodes in this excellent collection of weight loss support shows. 00:31:00irwhealthclinicnohcg weight loss,holiday weight gain,holiday overeating,holiday dieting,diet self sabotageWEIGHT LOSS SERIES: Studies show that women typically gain 5 to 10 pounds over the holiday season between Thanksgiving and New Years Day. But the holiday seashttp://www.blogtalkradio.com/irwhealthclinic/2011/11/30/rheumatoid-arthritisHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/11/30/rheumatoid-arthritis/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/30/rheumatoid-arthritisWed, 30 Nov 2011 20:30:00 GMTTreat Rheumatoid Arthritis as Early as Possible IMMUNE HEALTH SERIES: Rheumatoid Arthritis. One of the most chronic forms of arthritis is Rheumatoid Arthritis (RA). It is an autoimmune disease, which means that the body's natural defense system attacks the joints.  Early symptoms of RA include fatigue, joint pain, and stiffness. As it progresses, rheumatoid arthritis symptoms may feel like the flu, with achiness, muscle aches, and loss of appetite. The exact cause is not known, although it appears to run in some families and tends to effect women (2 to 3 times more than men) especially between the ages 40 to 60. In this episode Bobbie talks about early and effective rheumatoid arthritis treatment to enable you to improve your prognosis and  help prevent joint and bone destruction associated with RA.  Treatment for rheumatoid arthritis continues throughout your life. It includes medicine, exercise, and lifestyle changes, so getting treatment early may control the condition or keep it from getting worse.  Additionally many of the medicines used to treat rheumatoid arthritis have side effects. So it is important to have regular checkups and talk with your doctor about any problems and find a treatment option that works for you. Did you know that there are more than 100 types of arthritis?   No matter which type of arthritis you have, you need an accurate diagnosis before your medical provider can recommend a program for treatment. Next week Bobbie talks about the most well known arthritis - osteoarthritis - that is so common it will affect one in seven people in their lifetime. 00:25:00irwhealthclinicnoRheumatoid Arthritis,RA,arthritis,living with Rheumatoid Arthritis,joint painIMMUNE HEALTH SERIES: Rheumatoid Arthritis. One of the most chronic forms of arthritis is Rheumatoid Arthritis (RA). It is an autoimmune disease, which meanshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/23/mysterious-multiple-sclerosisHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/11/23/mysterious-multiple-sclerosis/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/23/mysterious-multiple-sclerosisWed, 23 Nov 2011 20:30:00 GMTMysterious Multiple Sclerosis IMMUNE HEALTH SERIES:  Multiple sclerosis There are over 80 types of autoimmune diseases, none of which are currently curable, and one of them is Multiple Sclerosis. Though the exact cause of such diseases is not known, it is commonly believed to be a combination of a person’s genetic predisposition for such disorders, combined with an environmental “trigger,” such as a microorganism or drug. Multiple sclerosisis an autoimmune disease that affects the brain and spinal cord (central nervous system). Almost any neurological symptom can appear with the disease, and often progresses to physical and cognitive disability.  MS can affect anyone at the most productive time in their lives, and there are numerous famous people with MS from Michelle Obama's father, to TV host Montel Williams, to actress Terri Garr of Tootsie fame, who are all raising awareness of this mysterious autoimmune disease. In this episode we discover the facts about MS: what it is, who gets it and why, what symptoms it can cause, and how it's diagnosed and treated. 00:22:00irwhealthclinicnoMS,Multiple sclerosisis,Immune disorder,Autoimmune disease,autoimmune disorderIMMUNE HEALTH SERIES:  Multiple sclerosis There are over 80 types of autoimmune diseases, none of which are currently curable, and one of them is Multiple Sclehttp://www.blogtalkradio.com/irwhealthclinic/2011/11/16/chemotherapy-recoveryHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/11/16/chemotherapy-recovery/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/16/chemotherapy-recoveryWed, 16 Nov 2011 20:30:00 GMTChemotherapy Recovery IMMUNE HEALTH SERIES: While there is no “cure” for the over 100 known types of cancer, there are many different treatments available, including chemotherapy, radiation and surgery. Increasing numbers of cancer patients are seeking caner treatments and treatment recovery modalities that are now included in the category of  Complementary and Alternative Medicine (CAM). and at Immune Recover and Wellness Clinic we CAM therapies are commonly used to: empower patients by providing them with options and information they can use to take a personal interest and play in important role in their own care and recovery;   help patients cope with the nausea, pain and fatigue associated with conventional cancer treatments;   give patients a means by which they can manage the stress and emotional trauma often caused by a cancer diagnosis and resulting treatments;   assist patients in discovering their optimal levels of health, so that their bodies are best equipped to heal. Listen in on this interesting episode as Bobbie talks about the alternative chemotherapy recovery and revitalization treatments available to you. 00:31:00irwhealthclinicnochemotherapy,chemo,chemotherapy recovery,chemotherapy alternative,alternative cancer treatmentsIMMUNE HEALTH SERIES: While there is no “cure” for the over 100 known types of cancer, there are many different treatments available, including chemotherapy,http://www.blogtalkradio.com/irwhealthclinic/2011/11/09/lyme-disease-the-great-imposterHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/11/09/lyme-disease-the-great-imposter/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/09/lyme-disease-the-great-imposterWed, 09 Nov 2011 20:30:00 GMTLyme Disease The Great Imposter IMMUNE HEALTH SERIES: LYME DISEASE. What if those mysteriously vague health problems you've been having are Lyme Disease - the under-reported and often misdiagnosed illness, caused by a simple tick bite, that confoundingly mimics a host of ailments. Lyme disease can look like the Flu, Muliple Sclerosis, Fibromyalgia, Chronic Fatique Syndrome, Heart Problems and many other health issues.  It can be baffling, and symptoms can change in the body over time. However once accurately diagnosed there are fairly effective treatments for Lyme disease. In this fascinating episode Bobbie explains how to tell if you have Lyme Disease, what areas of the country are most prone to the problem, how to prevent it, and what treatments are effective. 00:23:00irwhealthclinicnoLyme Disease,Lyme Tick,immune system,Lyme treatment,bug bite infectionIMMUNE HEALTH SERIES: LYME DISEASE. What if those mysteriously vague health problems you've been having are Lyme Disease - the under-reported and often misdiahttp://www.blogtalkradio.com/irwhealthclinic/2011/11/02/fibromyalgia-the-mystery-pain-disorderCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2011/11/02/fibromyalgia-the-mystery-pain-disorder/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/11/02/fibromyalgia-the-mystery-pain-disorderWed, 02 Nov 2011 20:30:00 GMTFibromyalgia the mystery pain disorder IMMUNE HEALTH SERIES:  Fibromyalgia - Statistics show that between 3 and 6% of the U.S. population suffers from fibromyalgia (FM), the chronic pain disorder. Women are most often affected, but men and children have been known to have FM. Fibromyalgia can seriously affect one’s life, relationships, work and interests. Common symptoms include: chronic, widespread pain that affects various parts of the body; hyper-sensitivity in specific areas of the body when pressure is applied; extreme fatigue and problems achieving deep, restorative sleep; depression, irritable bowel syndrome, headaches, facial pain, numbness or tingling in the hands and feet, dizziness, impaired memory and/or concentration, dry mouth and eyes, anxiety, and others. While many prescription and over-the-counter medications exist to alleviate symptoms of fibromyalgia, studies are now being conducted into the effectiveness of complementary and alternative methods of treatment (CAM). While CAM methods have existed for centuries, modern studies, such as the ones at Mayo Clinic, are only now beginning to clinically research their benefits. In this interesting episode Bobbie shows how you can move past the pain and into a quality of life you may not have thought possible! 00:30:00irwhealthclinicnoFibromyalgia,Fibro,Pain,Fibromyalgia Treatments,Fibromyalgia Pain ManagementIMMUNE HEALTH SERIES:  Fibromyalgia - Statistics show that between 3 and 6% of the U.S. population suffers from fibromyalgia (FM), the chronic pain disorder.http://www.blogtalkradio.com/irwhealthclinic/2011/10/26/how-naomi-judd-beat-hepatitis-cHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/10/26/how-naomi-judd-beat-hepatitis-c/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/10/26/how-naomi-judd-beat-hepatitis-cWed, 26 Oct 2011 20:30:00 GMTHow Naomi Judd Beat Hepatitis C IMMUNE HEALTH SERIES:  Hepatitis C Naomi Judd,  the famous country singer, of "The Judds",  is well known for retiring from a successful five-time Grammy Award winning singing career to focus on her life threatening battle with the Hepatitis C virus. Hepatitis C, (also known as Hep C or HCV),  means inflammation of the liver and it is so  prevalent in America today that the Center for Disease Control estimates 4.4 million Americans are living with chronic hepatitis. Although it often shows no symptoms other than fatigue or general aches for many years, it is the leading cause of liver cancer and transplant. Since her recovery, Naomi has been a vocal crusader for Hepititis C Awareness, and today she speaks worldwide about her integrated (both traditional and alternative) medicine cure, her personal experience riding her body of the Hep C virus, and her public life with it. Listen to this fascinating episode as Boobie explains  what integrated therapies that are available this "silent epidemic", and get the link to download Naomi's recommended Hep C reading list (and she did a LOT of reading on the subject). 00:29:00irwhealthclinicnoNaomi Judd hepatitis,HCV,Hep C cure,Hepatitis C,Liver DiseaseIMMUNE HEALTH SERIES:  Hepatitis C Naomi Judd,  the famous country singer, of "The Judds",  is well known for retiring from a successful five-time Grammy Awarhttp://www.blogtalkradio.com/irwhealthclinic/2011/10/19/thyroid-dysfunctionHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/10/19/thyroid-dysfunction/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/10/19/thyroid-dysfunctionWed, 19 Oct 2011 20:30:00 GMTThyroid Dysfunction IMMUNE HEALTH SERIES:  Thyroid Disease Thyroid Disease is much more common in the USA than you might think. With 27 million people suffering that makes it the leading endocrine disorder today. Even more surprising is that it is thought that twice that number actually have the disorder but go undiagnosed because the symptoms such as tiredness, low energy, feeling blue or weight gain, are so subtle they are mistaken for other things. The thyroid is a small, butterfly-shaped gland, found inside the neck near the “Adam’s apple.” The hormones produced by the thyroid, commonly called T3 and T4, control the metabolism; in other words, they coordinate how the body breaks down food and determine whether food energy is either used immediately or stored for future use. Related to the thyroid gland is the pituitary gland, located at the brain’s base. The pituitary produces a hormone that stimulates the thyroid, telling the thyroid when to produce more of its own hormones when needed by the body. Disruptions in the normal function of the thyroid are often the result of thyroid-specific diseases, such as hypothyroidsim (low thyroid hormone production), hyperthyroidism (high production), thyroid  nodules and others. Tune into this interesting episode and find out the traditional and alternative treatments we use here at IRW clinic to assist in the recovery from various thyroid disorders and what you can do on your own behalf. 00:28:00irwhealthclinicnothyroid disease,thyroid disfunction,low thyroid,slow metabolism,metabolism and weight gainIMMUNE HEALTH SERIES:  Thyroid Disease Thyroid Disease is much more common in the USA than you might think. With 27 million people suffering that makes it thehttp://www.blogtalkradio.com/irwhealthclinic/2011/10/05/diabetesCaregivinghttp://www.blogtalkradio.com/irwhealthclinic/2011/10/05/diabetes/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/10/05/diabetesWed, 05 Oct 2011 20:30:00 GMTDiabetes Foretells Other Diseases IMMUNE DISEASE SERIES:  In Type 1 Diabetes the immune system attacks the pancreas cells that produce insulin; when the body attacks its own cells this is called an autoimmune disease. Without insulin these diabetics are unable to use sugar (glucose) as fuel.  Diabetes is not the only autoimmune disease that family members of Type 1 Diabetics are at risk for developing, in addition to diabetes. Furthermore, families with this type of diabetes are 15 to 20% more likely than the general population to develop the following autoimmune diseases: Thyroid Disease (such as Graves or Hashimoto's Disease), Adrenal (Addison's disease), Skin (vitilgo light patches), Neurotransmitters and Celiac Diseases. In this interesting episode Bobbie talks about diabetes and how to manage it with traditional medicinal therapies and alternative treatments. 00:25:00irwhealthclinicnoType 1 Diabetes,diabetes,diabetes immune disorder,autoimmune diseases,diabetes related diseasesIMMUNE DISEASE SERIES:  In Type 1 Diabetes the immune system attacks the pancreas cells that produce insulin; when the body attacks its own cells this is callhttp://www.blogtalkradio.com/irwhealthclinic/2011/09/21/autoimmune-and-immune-healthHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/09/21/autoimmune-and-immune-health/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/09/21/autoimmune-and-immune-healthWed, 21 Sep 2011 20:30:00 GMTAutoimmune and Immune Health IMMUNE  HEALTH SERIES:     Every day at IRW Health Clinic (Immune Recovery and Wellness Clinic) we see firsthand the burgeoning growth of immune and autoimmune  immune dysfunctions and diseases in today's world. Over the years our clinic is proud to have earned a worldwide reputation for its work using integrated medical and alternative treatments to enable these vital systems to regain and/or maintain the highest level function possible. From this experienced perspective, Bobbie shares a valuable inside look at the nature of  immune system health and how the breakdown of immune function can result in a wide variety of Immune Diseases from Cancer to Hepatitis C to Diabetes, as well as numerous Autoimmune Diseases such as Multiple Sclerosis, Rheumatoid Arthritis, Lupus, and a host of immune dysfunctions that include wide ranging health issues like thyroid problems, chronic fatigue and more. Using examples of some of the successful medical and alternative treatments used at the clinic, she explains how improving your immune system is directly related to improving these and many other health problems, how various treatments work to strengthen immune function and what results can be achieved.  Tune into this interesting and important program and learn how you can improve your own immune health starting today.  Also look for other episodes in this Immune Health Series to hear Bobbie discuss many of these above mentioned diseases and dysfunctions in more detail. Again drawing on her insightful and successful experiences  at Immune Recovery Clinic these more disease specific episodes are designed to enable you to be better informed and more capable when it comes to your own health self care. 00:25:00irwhealthclinicnoimmune health,autoimmune health,immune disease,autoimmune disease,boosting immunityIMMUNE  HEALTH SERIES:     Every day at IRW Health Clinic (Immune Recovery and Wellness Clinic) we see firsthand the burgeoning growth of immune and autoimmunehttp://www.blogtalkradio.com/irwhealthclinic/2011/09/14/cancer-and-immune-recoveryHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/09/14/cancer-and-immune-recovery/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/09/14/cancer-and-immune-recoveryWed, 14 Sep 2011 20:30:00 GMTCancer and Immune Recovery Cancer is one of the most well known immune diseases that nearly everyone has had  touch their lives in some way. In this episode Bobbie gives us a look into her many years of treating cancer patients with integrative medicine and alternative therapies at Immune Recovery and Wellness Clinic in Tucson Arizona. While there is no “cure” for the over 100 known types of cancer, there are many different treatments available, including chemotherapy, radiation and surgery. Addtionally, increasing numbers of cancer patients are seeking integrative  treatments now included in the category of Complementary and Alternative Medicine (CAM) CAM therapies are commonly used to: empower patients with healthcare information about their own recovery, help them cope with the nausea, pain and fatigue associated with conventional cancer treatments, manage the stress, and equip their bodies to heal. CAM can include a wide variety of alternative treatments determined by weekly lab work monitoring immunology response  in order to support the immune system while going through conventional medical treatments, and help it recovery optimally afterwards. Join Bobbie for this empowering program and learn what more can be done to beat cancer. 00:30:00irwhealthclinicnocancer,healing from cancer,cancer alternative treatments,cancer treatments,cancer preventionCancer is one of the most well known immune diseases that nearly everyone has had  touch their lives in some way. In this episode Bobbie gives us a look into hhttp://www.blogtalkradio.com/irwhealthclinic/2011/09/07/autoimmune-disordersHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/09/07/autoimmune-disorders/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/09/07/autoimmune-disordersWed, 07 Sep 2011 20:30:00 GMTAutoimmune Disorders Overview IMMUNE HEALTH SERIES:   Autoimmune disorders are exploding, and no one knows for certain exactly why.  Although there is no doubt that an increasingly toxic world plays a major part. Hundreds of thousands of new chemicals have been introduced into the environment. Psychological and emotional stress in our world today has also increased dramatically. Autoimmune diseases arise from an overactive immune response where the body attacks its own cells, mistaking something normally present in the body for a pathogen.  The government public health site tells us that autoimmune disease can affect anyone and that they are the leading cause of death and disability, affecting more than 23.5 million Americans. The good news is that international research is uncovering a number of products and medicines (natural and lab created) that have significant effects on the immune system. The bad news is that these products are typically used in a random or “shotgun” fashion without considering the dynamic complexity of the immune system, not surprisingly, the results are often disappointing. In this interesting overview Bobbie talks about the different approach taken by IRW Health Clinic where treatment programs are individualized based on the most sophisticated immune assessments available, such as T-Cell subsets, B-Cell Subsets, natural killer cell function and more, that probe deeply into immune system functions and dysfunctions. 00:31:00irwhealthclinicnoauto immune,autoimmune disorder,autoimmune disease,autoimmune treatment,auto immunityIMMUNE HEALTH SERIES:   Autoimmune disorders are exploding, and no one knows for certain exactly why.  Although there is no doubt that an increasingly toxic wohttp://www.blogtalkradio.com/irwhealthclinic/2011/08/31/sexy-seniorsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/31/sexy-seniors/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/08/31/sexy-seniorsWed, 31 Aug 2011 20:30:00 GMTSexy Seniors Although society generally seems uncomfortable with the idea of Grandma and Grandpa having sex you may be surprised to learn that most older people lead active satisfying sex lives, even elderly singles, widows and widowers.  Dr Ruth is still going strong talking about sex at 77 and tells us that according to the Janus Report researchers found that 74% of women age 65 and older engaged in weekly sexual activity, including masturbation, compared to only 68% of women ages 18 to 26. The National Council on Aging found that 48% of Americans age 60 and older are sexually active with a partner regularly,  and at least once a month.  Two thirds of men aged 70 or older have a potential sexual partner. With this evergreen interest in sex at any age, and and internet dating at their fingertips, seniors are finding that they certainly need a little refresher course in their sexual education, particularly when it comes to the risks and dangers of sexually transmitted diseases. For starters, STDs are on the rise among seniors. For example 24% of AIDS cases are among seniors and that number is rising annually, and a recent Harvard study found a whopping 43% of widows had been diagnosed with an STD. Many seniors may mistakenly only think of "safe sex" in relation to birth control that no longer concerns them, but they do not realize that times have changed and that they are more at risk now than ever. In addition to being more prevalent many more types of STDs have been discovered by medical science since seniors may have last considered the issue. Join Bobbie for this interesting senior sex episode and hear what's new and what's important for sexy seniors to know.   00:27:00irwhealthclinicnosenior sex,sexually active seniors,STDs and seniors,sex and senior,safe sex for seniorsAlthough society generally seems uncomfortable with the idea of Grandma and Grandpa having sex you may be surprised to learn that most older people lead activehttp://www.blogtalkradio.com/irwhealthclinic/2011/08/24/stds-sexually-transmitted-diseasesHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/24/stds-sexually-transmitted-diseases/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/08/24/stds-sexually-transmitted-diseasesWed, 24 Aug 2011 20:30:00 GMTSTDs-Sexually Transmitted Diseases Sexually Transmitted Diseases (STDs) are a wide ranging group of infections that come in a wide variety of alphabet soup such as HIV, AIDS, HPV, BV, PIS and more than 20 other types that you may not have even heard of.  In this episode Bobbie helps you to identify if you are susceptible and to determine if you have contracted a sexually transmitted disease. Useful statistics from the USA  Center for Disease Control can also help the sexually active person in America today know what they are dealing with - for example, while Gonorrhea rates are down and Syphilis rates are stable, Chlamydia rates are doubling. And Denver and Los Angeles have the highest HPV rates with the most frequently affected age group being 20 to 24. STDs can be caused by bacteria, parasites and viruses and  many are treatable but not curable. The nature of the infection determines the course of treatment.  Bobbie gives you helpful medical options and other management solutions for this important health topic in modern times. 00:31:00irwhealthclinicnosexually transmitted diseases,STD,HPV,Herpes,HIVSexually Transmitted Diseases (STDs) are a wide ranging group of infections that come in a wide variety of alphabet soup such as HIV, AIDS, HPV, BV, PIS and mohttp://www.blogtalkradio.com/irwhealthclinic/2011/08/17/female-sexual-enhancementHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/17/female-sexual-enhancement/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/08/17/female-sexual-enhancementWed, 17 Aug 2011 20:30:00 GMTFemale Sexual Enhancement If you've ever suspected that your sex life does not seem as fulfilling as everyone else's does, this episode will help you with a practical medical understanding, treatment options, and sexual enhancement product overview. Female sexual dysfunction has many possible symptoms and causes, and the good news is that they're almost all treatable. For starters, just as with erectile dysfunction in men, lack of sexual function in women may be treated with hormonal patches or tablets to correct hormonal imbalances. Also, in this interesting episode Bobbie discusses a broad range of helpful solutions available to you to improve sexual performance, including herbal libido enhancers, health supplements to support overall sexual function, topical creams and gels designed to assist sexual response, prescription sexual enhancers (a la ), sexual stimulation toys and resources, and more. 00:31:00irwhealthclinicnofemale sexuality,female sexual ehancement,female sexual dysfunction,female sexual response,female orgasmIf you've ever suspected that your sex life does not seem as fulfilling as everyone else's does, this episode will help you with a practical medical understandhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/10/ed-erectile-dysfunction-productsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/10/ed-erectile-dysfunction-products/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/08/10/ed-erectile-dysfunction-productsWed, 10 Aug 2011 20:30:00 GMTED Erectile Dysfunction Products Also known as impotence or ED, erectile dysfunction is defined as the inability to attain and/or maintain an erection suitable for intercourse. With the internet ready to deliver so many luring new sexual performance enhancement products that claim to enhance everything from orgasm power, to increasing size, to restoring libido, to reducing recovery time, Bobbie's episode today takes a look at your choices and helps sort out the fact from the hype. In the big game of male performance enhancement drugs like Cialis and , such as we saw in the popular movie "Love and Other Drugs" (with Jake Gyllenhaal and Anne Hathaway), as well as the alternative world of over the counter homeopathic medicines and herbal sexual function boosters with head scratching names like Horny Goat Weed,  Bobbie serves as a welcome guide to navigate through the confusion with her solid, experienced health care footing in the use of both traditional medical and alternative male enhancement products.   00:31:00irwhealthclinicnomale sexual performance,male sexual function,sexual enhancement,male performance enhancement drugs,sex pills for menAlso known as impotence or ED, erectile dysfunction is defined as the inability to attain and/or maintain an erection suitable for intercourse. With the internhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/03/boosting-sexual-satisfactionHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/08/03/boosting-sexual-satisfaction/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/08/03/boosting-sexual-satisfactionWed, 03 Aug 2011 20:30:00 GMTBoosting Sexual Satisfaction Research suggests that sexual dysfunction is more common than we might realize, with 43% of women and 31% of men reporting some difficulty. Although the most common problems are inhibited sexual desire and ejaculation disorders, sexual dysfunction refers to any problem experiencing sexual satisfaction in the four phases of the sexual response cycle: excitement, plateau, orgasm, and resolultion. The good news is that most sexual function problems are treatable, and in this eipisode Bobbie  discusses many of the causes, including underlying physiological causes and those related to a decline in health associated with aging, as a starting point for this very  interesting discussion from a health care provider's perspective about the many related things you and your partner can put into play to enjoy a higher level of sexual function and sexual satisfaction. 00:31:00irwhealthclinicnosexual function,sexual satisfaction,sexual performance,sex and aging,ED erectile dysfunctionResearch suggests that sexual dysfunction is more common than we might realize, with 43% of women and 31% of men reporting some difficulty. Although the mosthttp://www.blogtalkradio.com/irwhealthclinic/2011/07/27/prostate-cancer-mythsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/07/27/prostate-cancer-myths/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/07/27/prostate-cancer-mythsWed, 27 Jul 2011 20:30:00 GMTProstate Cancer Myths Myths and misconceptions surround prostate cancer, largely because it is the least talked about type of cancer.  However it is the most common type of cancer in America, second to skin cancer, and 1 in 6 men will develop it. Exciting new research is burgeoning in this field and you’ll want to have the latest information on how to lower your risks. In the past few years, for instance, we’ve learned that prostate cancer really is several diseases with different causes. The more aggressive and fatal cancers likely have different underlying causes than slow-growing tumors.  For example, while smoking has not been thought to be a risk factor for low-risk prostate cancer, it may be a risk factor for aggressive prostate cancer. Likewise, lack of vegetables in the diet (especially broccoli-family vegetables) is linked to a higher risk of aggressive prostate cancer, but not to low-risk prostate cancer.  If you are avoiding a check up, or putting off surgery worried that surgery spells certain impotence and incontinence, you will appreciate this episode as Bobbie clears up some worrisome pervasive misinformation and persistent myths. 00:30:00irwhealthclinicnoprostate cancer,mens sexual health,prostate surgery,male impotence,prostate testsMyths and misconceptions surround prostate cancer, largely because it is the least talked about type of cancer.  However it is the most common type of cancer ihttp://www.blogtalkradio.com/irwhealthclinic/2011/07/20/successful-agingHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/07/20/successful-aging/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/07/20/successful-agingWed, 20 Jul 2011 20:30:00 GMTSuccessful Aging ELDERCARE AND AGING: As we wrap up our series on Eldercare, we broaden the topic today to include adults of all ages and how we can all plan ahead to age successfully. Successful aging is far more than the absence of disease alone – it is physical, mental and emotional well being, financial security, productivity, independence, coping well with whatever life brings, being involved in activities, being engaged with meaningful supportive relationships, creative and spiritual express, and more.   In this upbeat episode Bobbie takes a far range look at how you can plan for your own aging, or help your loved ones through their own aging process. In a nation where "active life expectancy" is on the increase (currently 79 and rising), we need to think about successful aging skills and support in ways we have not considered before. 00:31:00irwhealthclinicnoaging well,healthy aging,successful aging,life expectancy,aging and healthELDERCARE AND AGING: As we wrap up our series on Eldercare, we broaden the topic today to include adults of all ages and how we can all plan ahead to age succhttp://www.blogtalkradio.com/irwhealthclinic/2011/07/13/aging-and-the-healing-journeyHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/07/13/aging-and-the-healing-journey/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/07/13/aging-and-the-healing-journeyWed, 13 Jul 2011 20:30:00 GMTAging and the Healing Journey ELDERCARE SERIES: Our healing process changes as we age. Not only does it change but these changes are different throughout the various systems of our bodies.  Knowing the intrinsic factors that affect the healing process in our senior family members, and in ourselves as we age, helps us to provide significantly better home health care and self care and speed the healing process.  In this episode Bobbie talks about this little known subject that we all need to know more about as we age. The good news is that the occurrence of slower healing responses  as we age is also related to various factors under our control, or factors that we can influence in positive ways, once we understand the natural aging and healing process and how to be our own health advocate as we age.  Although aging plays a part in such health issues as delayed wound and bone healing, it is helpful to understand the underlying issues such as our altered aging skin structure and decreased ability to make new blood vessels. Knowing how we age enables us to provide important extra support in the areas of nutrition, environmental stress reduction, and attention to interactions with other bodily systems or medications, emotional mental states, and many others. Find out how to assist your healing journey in this interesting program. 00:16:00irwhealthclinicnoeldercare,senior health,aging naturally,senior home care,home health careELDERCARE SERIES: Our healing process changes as we age. Not only does it change but these changes are different throughout the various systems of our bodies.http://www.blogtalkradio.com/irwhealthclinic/2011/07/06/how-to-create-your-legal-medical-care-directivesHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/07/06/how-to-create-your-legal-medical-care-directives/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/07/06/how-to-create-your-legal-medical-care-directivesWed, 06 Jul 2011 20:30:00 GMTHow to Create Your Legal Medical Care Directives ELDERCARE SERIES:  An "advance health care directive" lets your physician, family and friends know your health care preferences, including the types of special treatment you want or don't want at the end of life, your desire for diagnostic testing, surgical procedures, cardiopulmonary resuscitation and organ donation. By discussing these with your elder family members (and considering your own options) early, you can ensure the quality of life that is important to the individual and avoid having the family "guess" or make critical medical care decisions for you under stress or in emotional turmoil.  In this episode Bobbie discusses how to make key end-of-life decisions, how to designate the decision makers, and the important legal documents you and your family members need to have in place. 00:16:00irwhealthclinicnomedical directives,advanced directive,health care directive,end of life directives,hospiceELDERCARE SERIES:  An "advance health care directive" lets your physician, family and friends know your health care preferences, including the types of speciahttp://www.blogtalkradio.com/irwhealthclinic/2011/06/29/betty-white-on-aging-wellHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/29/betty-white-on-aging-well/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/29/betty-white-on-aging-wellWed, 29 Jun 2011 20:30:00 GMTBetty White on Aging Well If you caught the Betty White interview on David Letterman recently you probably got a chuckle at her comedic version of "The Top 10 Betty White Tips for Living a Long and Happy Life".  In this episode Bobbie takes a look at Betty's humorous advice and puts it into context for everyday practical use from her perspective as an integrative medicine practitioner of the popular Immune Recovery & Wellness Clinic in Tucson, Arizona. No question we all could certainly take a page from Betty White, who at 89 is a multi Emmy Award winning actress, best known for her roles on the long running television shows Mary Tyler Moore as Sue Ann Nivens, and The Golden Girls as Rose Nylund.  Still going strong with appearances in major A List  movies like The Proposal,  top television shows like Saturday Night Live, and the publication of her newest 2011 best selling book "If You Ask Me (And of Course You Won't)" Betty's endearing, ageless zest for life gives new expression and meaning to the word "anti aging" - and Bobbie will give us an inside look at how it's done. 00:13:00irwhealthclinicnoBetty White,Betty White on Letterman,Betty White Letterman Interview,Betty White Top 10,integrative medicineIf you caught the Betty White interview on David Letterman recently you probably got a chuckle at her comedic version of "The Top 10 Betty White Tips for Livinhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/22/understanding-the-nuances-of-agingHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/22/understanding-the-nuances-of-aging/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/22/understanding-the-nuances-of-agingWed, 22 Jun 2011 20:30:00 GMTUnderstanding the Nuances of Aging Eldercare Series: If you noticed that popular movies like "Driving Miss Daisy", or "Grumpy Old Men", or "Cocoon," or even "The Bucket List" remind you of older relatives in your family this episode will be very enlightening.  Do personality changes always accompany aging?  Do feelings and emotional responses change? Are some individual personality characteristics ageless?  You'll enjoy this episode as Bobbie discusses various little known things that will help us all, of any age, in understanding and respecting the natural (and unnatural) changes that occur as we age. 00:16:00irwhealthclinicnoaging,elder care,senior health care,personality changes in aging,healthy agingEldercare Series: If you noticed that popular movies like "Driving Miss Daisy", or "Grumpy Old Men", or "Cocoon," or even "The Bucket List" remind you of olderhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/19/what-does-integrated-health-care-mean-to-usHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/19/what-does-integrated-health-care-mean-to-us/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/19/what-does-integrated-health-care-mean-to-usSun, 19 Jun 2011 23:00:00 GMTWhat does Integrated Health Care mean to us? In this Integrated Health Care episode Bobbie picks up on the topic of our current rising interest in preventing disease rather than simply curing disease and discusses how alternative health care is able to deliver more than traditional medicine when it comes to chronic disease management and immune system boosting with specifics that you can do to begin today to boost your health and energy levels.  For example, do you know what foods are the best immune system boosters - an entire new health care field called “nutriceuticals" is springing up around them!  You’ve probably already noticed there are a growing number of alternative health care options available to you, such as Acupuncture, Holistic Medicine, Naturopathy, Herbalism and more --   In fact hospitals that offer Integrative Medicine treatments has doubled in number in the last ten years -- but do you know which everyday activities you can start today that offer your immune system the most protection from illness and premature aging? You won’t want to miss this interesting episode!  In 15 minutes you’ll feel healthier already! 00:14:00irwhealthclinicnointegrated health care,integrative medicine,alternative healthcare,holistic medicine,preventing diseaseIn this Integrated Health Care episode Bobbie picks up on the topic of our current rising interest in preventing disease rather than simply curing disease andhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/15/eldercare-special-needsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/15/eldercare-special-needs/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/15/eldercare-special-needsWed, 15 Jun 2011 20:30:00 GMTEldercare Special Needs ELDERCARE HEALTH SERIES - How do you know when your aging parent, or spouse has special homecare needs? Bobbie looks at many of the common special needs she sees in her elder-home-care practice and how you can help. Another common concern is what are the guidelines for determining when special care is indicated? Bobbie talks about some of these helpful guidelines and how to know when you need outside help: Activities of Daily Living (ADL) refers to six activities: (bathing, dressing, transferring, using the toilet, eating, and walking) that reflect the patient's capacity for self-care.Instrumental Activities of Daily Living (IADL) refers to six daily tasks: (light housework, preparing meals, taking medications, shopping for groceries or clothes, using the telephone, and managing money) that enables the patient to live independently in the community00:16:00irwhealthclinicnosenior special needs,elderly special needs,elder care,senior care,care for the elderlyELDERCARE HEALTH SERIES - How do you know when your aging parent, or spouse has special homecare needs? Bobbie looks at many of the common special needs she shttp://www.blogtalkradio.com/irwhealthclinic/2011/06/08/helping-your-aged-parentsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/08/helping-your-aged-parents/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/08/helping-your-aged-parentsWed, 08 Jun 2011 20:30:00 GMTHelping Your Aged Parents  ELDERCARE HEALTH SERIES -  In this episode Bobbie discusses the many facets of eldercare from home health care to the many other options for helping your aging parents, and what you can do to navigate the unfamiliar and unexpected turn around when parent's care falls to their children. Baby Boomers are being dubbed society's nouveau elders, 76 million strong. Many Boomers provide assistive care to their elderly parents. Many are also caregivers to their chronically ill spouses and/or adult children including others to whom we provide assistive care.  And let us not forget the care taking of the care taker!  It helps to be realistic in eldercare, in terms of family help, time commitments, budget restraints, medical needs, etc. . It also helps when caregivers, other family members and our elders live each day in a spirit of realistic cooperation and the best intentions in our hearts while our feet remain firmly planted on the ground. In eldercare, being on the ground may translate to caring at home, assisted living, adult day care services, adult care facilities, eldercare private homes, healthcare house calls, in-home agency care or nursing homes. The very nature of care in advancing age implies a social need, and our ability to anticipate and assist with emerging senior needs. Look for more episodes with related topics in this Eldercare Health Series. 00:16:00irwhealthclinicnoelder care,senior living,senior health care,aging parents,elderly careELDERCARE HEALTH SERIES -  In this episode Bobbie discusses the many facets of eldercare from home health care to the many other options for helping your agihttp://www.blogtalkradio.com/irwhealthclinic/2011/06/05/the-buzz-at-our-clinic-about-alternative-healthcareHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/05/the-buzz-at-our-clinic-about-alternative-healthcare/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/05/the-buzz-at-our-clinic-about-alternative-healthcareSun, 05 Jun 2011 15:30:00 GMTThe Buzz at Our Clinic about Alternative Healthcare Alternative healthcare is all the buzz today as it is experiencing a burgeoning rise in popularity.  But, what is Alternative Healthcare? And what do health practitioners mean when they distinguish themselves as "Integrated Medicine" or "Alternative Medicine" or "Holistic Medicine"?  And how is that different from traditional or conventional medicine?  Today’s show will look at these questions and give you a little inside look at the way we practice it at our clinic.  We're seeing Alternative Health Care  rapidly growing due to the internet and the ability it gives people to find health information in order to make informed choices for their own wellbeing.  In fact, a recent study showed just that - that medicine is becoming more of a participatory industry with patients taking more of a hand in their own health care process.  This is an especially interesting topic to Bobbie, since she founded the Immune Recovery and Wellness Clinic based on her professional philosophy - to serve you as "Your Partner in Healing". In this episode she talks about what Integrative Healthcare means to you as a patient, all the different choices it gives you, the advantages it gives you where traditional medicine fails to deliver, and how to get the most benefit from both alternative and traditional health care. 00:15:00irwhealthclinicnointegrated medicine,alternative health care,integrative medicine,holistic health care,alternative medicineAlternative healthcare is all the buzz today as it is experiencing a burgeoning rise in popularity.  But, what is Alternative Healthcare? And what do health prhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/01/taking-care-of-the-caregiverHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/06/01/taking-care-of-the-caregiver/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/06/01/taking-care-of-the-caregiverWed, 01 Jun 2011 20:30:00 GMTTaking Care of the Caregiver ELDERCARE HEALTH SERIES - Who takes care of the caregiver?  In this episode Bobbie discusses this important issue and offers numerous ways to prevent the very real problem of caregiver burnout, when to seek medical help for it, and what other resources you have to deal with it.   Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative.  Caregivers often are so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. The demands on a caregiver's body, mind, and emotions can easily seem overwhelming, leading to fatigue, stress, anxiety, depression and hopelessness -- and, ultimately, burnout. Other factors that can lead to caregiver burnout include: Role confusion-- Many people are confused when thrust into the role of caregiver. It can be difficult for a person to separate her role as caregiver from her role as spouse, lover, child, friend, etc.Unrealistic expectations-- Many caregivers expect their involvement to have a positive effect on the health and happiness of the patient. This may be unrealistic for patients suffering from a progressive disease, such as Parkinson's or Alzheimer's.Lack of control-- Many caregivers become frustrated by a lack of money, resources, and skills to effectively plan, manage, and organize their loved one's care.Unreasonable demands-- Some caregivers place unreasonable burdens upon themselves, in part because they see providing care as their exclusive responsibility.Other factors-- Many caregivers cannot recognize when they are suffering burnout and eventually get to the point where they cannot function effectively. They may even become sick themselves.00:16:00irwhealthclinicnosenior caregiver,home care giver,health care giver,elderly caregiver,caregiver burnoutELDERCARE HEALTH SERIES - Who takes care of the caregiver?  In this episode Bobbie discusses this important issue and offers numerous ways to prevent the veryhttp://www.blogtalkradio.com/irwhealthclinic/2011/05/18/home-health-careHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/05/18/home-health-care/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/05/18/home-health-careWed, 18 May 2011 20:30:00 GMTHome Health Care ELDERCARE HEALTH SERIES - In this episode Bobbie takes a look at various kinds of home health care options for the elderly and discusses how to know which is appropriate or necessary in your situation as an elderly person or as a elder-care-giver. "Home care", "home health care" and "in-home care" are phrases that are used interchangeably in the United States to mean any type of care given to a person in their own home. Both phrases have been used in the past interchangeably regardless of whether the person requires skilled care or not. Today, with the growing number of elderly, there is a movement to distinguish between "home health care" meaning skilled nursing care and "home care" meaning non-medical care. For example, in other countries "domiciliary care" is the preferred expression for non-medical home care. Either way home care aims to make it possible for the elderly to remain at home rather than use residential, long-term, or institutional-based care. Home care providers render services in the client's own home. These services may include some combination of professional health care services and life assistance services. Professional home health services can include medical housecalls, psychological assessment, wound care, medication teaching, pain management, disease prevention education and management, physical therapy, speech therapy, or occupational therapy. Other home care can include such health related services such as help with daily self care tasks, meal preparation, medication reminders, laundry, housecare, conversation and companionship. Each type of homecare offers its own important health benefits to our elder population, and this episode will show you what you can do to beneift your situation. 00:10:00irwhealthclinicnohome care,home health care,in-home care,senior care,senior homecareELDERCARE HEALTH SERIES - In this episode Bobbie takes a look at various kinds of home health care options for the elderly and discusses how to know which is ahttp://www.blogtalkradio.com/irwhealthclinic/2011/05/04/larry-kings-alzheimers-tv-specialHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/05/04/larry-kings-alzheimers-tv-special/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/05/04/larry-kings-alzheimers-tv-specialWed, 04 May 2011 20:30:00 GMTLarry King's Alzheimers TV Special In this new Eldercare health series Bobbie discusses various aspects of caring for the elderly and begins with the growing concern of Alzheimer's Disease. In his first CNN special since he hung up his suspenders and stepped down from his nightly talk show Larry discussed Alzheimer’s in a one hour special called “Unthinkable”, which illuminated the epidemic proportions of this “old timer’s” disease that is on track to hit 15 million people and bankrupt the healthcare system by 2050.  Today there are 5.4 million individuals with Alzheimer’s and 15 million caregivers.  One of Larry’s celebrity guests, Maria Shriver Schwarzenegger, who’s father recently died from Alzheimer’s,  is most concerned about federal help for finding a cure and getting policies in place to help caregivers.  Marie calls it a mind-blowing disease because not only does it blow the mind of the person who gets it, but it blows the mind of everybody who loves that person because the disease is forever changing. Bobbie discusses both the patient and the caregiver sides of this issue with helpful insights from her integrated health care perspective. Upcoming Eldercare episodes will go on to discuss helping your aging parents, special needs, healthcare with family members, home health care, caregiver support and more. 00:15:00irwhealthclinicnoLarry King,Alzheimers Disease,Alzheimers Caregivers,Unthinkable TV Special,Maria ShriverIn this new Eldercare health series Bobbie discusses various aspects of caring for the elderly and begins with the growing concern of Alzheimer's Disease. Inhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/27/how-alternative-healthcare-helps-you-live-longerHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/27/how-alternative-healthcare-helps-you-live-longer/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/04/27/how-alternative-healthcare-helps-you-live-longerWed, 27 Apr 2011 20:30:00 GMTAlternative Healthcare - your Immune System's Best Friend! In this Part Two of the Integrated Health Care series Bobbie picks up on the topic of our current rising interest in preventing disease rather than simply curing disease.  She continues discussing how alternative health care is able to deliver more than traditional medicine when it comes to chronic disease management and immune system boosting with specifics that you can do to begin today to boost your health and energy levels.  For example, do you know what foods are the best immune system boosters - an entire new health care field called “nutriceuticals is springing up around them!  You’ve probably already noticed there are a growing number of alternative health care options available to you, such as Acupuncture, Holistic Medicine, Naturopathy, Herbalism and more --   In fact hospitals that offer Integrative Medicine treatments has doubled in number in the last ten years -- but do you know which everyday activities you can start today that offer your immune system the most protection from illness and premature aging? You won’t want to miss this interesting episode!  In 15 minutes you’ll feel healthier already! 00:13:00irwhealthclinicnoalternative health,immune boosting,integrated medicine,immune system,immunityIn this Part Two of the Integrated Health Care series Bobbie picks up on the topic of our current rising interest in preventing disease rather than simply curihttp://www.blogtalkradio.com/irwhealthclinic/2011/04/20/catherine-zeta-jones-agony-with-bipolar-disorderHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/20/catherine-zeta-jones-agony-with-bipolar-disorder/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/04/20/catherine-zeta-jones-agony-with-bipolar-disorderWed, 20 Apr 2011 20:30:00 GMTCatherine Zeta Jones agony with Bipolar Disorder   The talented Oscar winning actress Catherine Zeta Jones recent admission of her agonizing struggle with Bipolar Disorder has helped us all see that mental health care is as important and as smart as any other type of health care - and most of all, nothing to hide. Bravo Catherine! Studies have estimated that one in forty Americans have Bipolar Disorder, which is marked by mood swings (formerly known as manic-depression) that can lead to severe impairment.  Interestingly, Bipolar Disorder is often linked to creativity and high intelligence - it is now known that Hemingway, Van Gogh and Tchaikovsky shared the disorder in addition to many other Hollywood stars such as Carrie Fisher, Britney Spears and Ben Stiller. In this interesting episode  Bobbie looks at some of these examples, the little known signs of this disorder, how stress can be a trigger, and what you can do to help yourself or a loved one if you think you're seeing Bipolar Disorder affecting lives around you. 00:16:00irwhealthclinicnoBipolar Disorder,Manic Depression,Catherine Zeta Jones,Hollywood Stars,Personality DisorderThe talented Oscar winning actress Catherine Zeta Jones recent admission of her agonizing struggle with Bipolar Disorder has helped us all see that mental hhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/13/what-is-alternative-healthcareHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/13/what-is-alternative-healthcare/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/04/13/what-is-alternative-healthcareWed, 13 Apr 2011 20:30:00 GMTWhat's all the Buzz About Integrative Healthcare?   Alternative healthcare is experiencing a burgeoning rise in popularity today.  But, what is Alternative Healthcare, and what do health practitioners mean when they distinguish themselves as "Integrated Medicine" or "Alternative Medicine" or "Holistic Medicine", and how is that different from traditional or conventional medicine?  Alternative health care  is rapidly growing due to the internet and the ability it gives people to find health information in order to make informed choices for their own wellbeing.  A recent study showed that medicine is in fact becoming more of a participatory industry with patients taking more of a hand in their own health care process.  This is an especially interesting topic to Bobbie, since she founded the Immune Recovery and Wellness Clinic based on her professional philosophy, being "Your Partner in Healing". In this interesting episode she talks about what Integrative Healthcare means to you as a patient, all the different choices it gives you, the advantages it gives you where traditional medicine fails to deliver, and how to get the most benefit from alternative and traditional health care both. 00:15:00irwhealthclinicnoholistic healthcare,integrated medicine,alternative health care,alternative medicine,integrative health careAlternative healthcare is experiencing a burgeoning rise in popularity today.  But, what is Alternative Healthcare, and what do health practitioners mean whhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/06/anti-agingHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/04/06/anti-aging/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/04/06/anti-agingWed, 06 Apr 2011 20:30:00 GMTFeeling Sexy and Youthful at ANY Age! The U.S. Centers for Disease Control and Prevention currently reports that our life expectancy reached a record high of 77.9 years, up from 75.4 years in 1990. We're living longer and we want to look as young as we feel so our healthcare model promotes innovative science and research to prolong the healthy lifespan in humans. Anti Aging Medicine has become a new clinical specialty founded on the application of advanced scientific medical technologies for early detection, prevention, treatment, and reversal of age-related disorders and diseases. Anti Aging Medicine is well supported by scientific research and data upon which effective treatments are based. Today the National Library of Medicine hosts more than 3,000 peer-reviewed articles on the subject of anti again medicine. In this episode Bobbie takes a look at what you can expect health wise as you age in America (including many surprising little known facts), as she discusses what you can do to take greater advantage of age defying health care, self care, and non-invasive cosmetic procedures that really help. She even shares her own tried and true, homemade body scrub for glowingly sexy skin.  00:16:00irwhealthclinicnoanti aging,life span,anti aging medicine,staying young,youthful appearanceThe U.S. Centers for Disease Control and Prevention currently reports that our life expectancy reached a record high of 77.9 years, up from 75.4 years in 1990.http://www.blogtalkradio.com/irwhealthclinic/2011/03/30/hormones-and-head-injuryHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/30/hormones-and-head-injury/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/30/hormones-and-head-injuryWed, 30 Mar 2011 20:30:00 GMTHormones and Head InjuryRecently we have been hearing in the news that many NFL, NHL and NBA athletes are donating their brains to science to study the effects of concussions and head injury. The research is focusing on chronic traumatic encephalopathy (CTE), also known as dementia pugilistica, a neurological disorder caused by multiple blows to the head. Early signs of CTE include light-headedness and depression and progress to memory impairment, emotional instability or erratic behavior. In this fascinating episode Bobbie talks about our hormone circuitry and what we can do to assist our own brain repair.00:16:00irwhealthclinicnohead injury,brain health,concussion,brain hormones,brain functionRecently we have been hearing in the news that many NFL, NHL and NBA athletes are donating their brains to science to study the effects of concussions and headhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/29/take-the-worry-out-of-radiationHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/29/take-the-worry-out-of-radiation/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/29/take-the-worry-out-of-radiationTue, 29 Mar 2011 14:00:00 GMTTake the Worry Out of Radiation ExposureThis episode offers helpful advice for putting radiation exposure in perspective and protecting yourself from nuclear radiation accidents in our environment, such as what happened with Japan's nuclear reactor crisis following the tsunami, as well as from everyday radiation exposure. Bobbie explains what a high level of radiation exposure actually is, its implications, and what you can do to safeguard yourself from the threat it poses to your health today, and in going forward. Full of tips and web resources of things you can do to maintain well being, as well as supplements, herbs, specific foods and even household habits that offer you protection from environmental radiation protection in today’s world.00:16:00irwhealthclinicnoradation protection,radiation leaks,radiation self care,radiation fallout from Japan,environmental radiationThis episode offers helpful advice for putting radiation exposure in perspective and protecting yourself from nuclear radiation accidents in our environment, suhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/25/hcg-for-menHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/25/hcg-for-men/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/25/hcg-for-menFri, 25 Mar 2011 14:00:00 GMTHCG Weight Loss for MenIn this continuing program on the hCG Diet Bobbie talks about the HCG Weight Loss Protocol for men, how it works, why it's safe, how it acts in the body, what you can expect using hCG, and how it serves to improve health levels. With a whopping 68% of Americans now classified as overweight (including the obese and morbidly obese) Bobbie explains the direct benefits that she has seen in her clinic using hcg for fat loss, specifically in terms of improving male health, male performance and reversing aging. 00:16:00irwhealthclinicnoHCG for men,HCG weight loss,HCG weightloss,Dr OZ HCG diet,How HCG worksIn this continuing program on the hCG Diet Bobbie talks about the HCG Weight Loss Protocol for men, how it works, why it's safe, how it acts in the body, what yhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/24/dr-ozand-the-hcg-dietHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/24/dr-ozand-the-hcg-diet/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/24/dr-ozand-the-hcg-dietThu, 24 Mar 2011 14:00:00 GMTDr. OZ.and the HCG dietThis week Bobbie talks about the HCG Weight Loss Protocol and the results she has experienced firsthand herself and seen with patients at her Immune Recovery and Wellness Clinic using hCG for weight loss. With all of America abuzz about the remarkably fast results achievable on this new hCG diet Bobbie also takes a look at the phenomenon it is generating, the health safety issues, and the highly viewed television show Dr. Oz recently hosted on this wildly popular topic where he looked at the pros and cons, and concluded giving it his support. 00:16:00irwhealthclinicnoHCG diet,Dr Oz HCG,HCG weightloss,HCG weight loss,HCG the Dr Oz showThis week Bobbie talks about the HCG Weight Loss Protocol and the results she has experienced firsthand herself and seen with patients at her Immune Recovery anhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/16/sleep-deprivationHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/16/sleep-deprivation/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/16/sleep-deprivationWed, 16 Mar 2011 20:30:00 GMTSleep Deprivation - Today's Worrisome EpidemicMany health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestors did a century ago. Seems everywhere we look a new study is telling us the high cost to our health of getting too little sleep: impaired memory, irritability, depression, lack of energy, poor performance and the list goes on to include obesity, heart attacks, stoke, high blood pressure and more. But what do we do about it in our overloaded, stress-filled lives? In this episode Bobbie discusses the little known hormonal root causes of sleep disorders, the snowball effect of sleep debt, practical tips for dealing with the issue at its source, and correcting chemical imbalances without resorting to sleeping medication. The signs that you are amassing a sleep debt may surprise you and often go unheeded. Are you exhibiting some of them? Don't miss this important episode to find out. Learn what you can do about it starting today.00:16:00irwhealthclinicnosleep deprivation,insomnia,sleep disorder,sleep loss,trouble sleepingMany health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestohttp://www.blogtalkradio.com/irwhealthclinic/2011/03/09/too-young-to-feel-this-oldHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/09/too-young-to-feel-this-old/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/09/too-young-to-feel-this-oldWed, 09 Mar 2011 20:30:00 GMTToo Young to Feel This OldThe Boomer generation does not accept aging lightly and the commercial market has certainly exploited the average Boomer's desire to look young. And yet this desire goes deeper than wrinkle creams and anti aging procedures, it goes to core concepts of inner youthfulness and healthfulness that have changed how we feel about ourselves and our life so profoundly it will leave a legacy for generations to come. These youthful values include such positive game changing ideals as living life fully, health consciousness, age defying sex, following your dreams, leaving the world a better place, getting involved. Today Bobbie discusses practical ways how, through integrated medicine, you can maintain your inner youthful passion, joie de vie, and promote high level physical health - and change what we used to call "middle age" into an unprecedented life stage of healthy living and personal fulfillment.00:16:00irwhealthclinicnoaging,anti aging,feeling young again,hormones and aging,growing oldThe Boomer generation does not accept aging lightly and the commercial market has certainly exploited the average Boomer's desire to look young. And yet this dehttp://www.blogtalkradio.com/irwhealthclinic/2011/03/02/not-in-the-mood-for-sexHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/03/02/not-in-the-mood-for-sex/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/03/02/not-in-the-mood-for-sexWed, 02 Mar 2011 20:30:00 GMTNot in the Mood for SexWhy am I not in the mood? I love my partner and I'm basically happy in my relationship - I just don't understand this big change in myself. I used to be "hot for sex" and now I can take it or leave it. What's wrong with me? If that sounds like you today's episode is for you as Bobbie takes a look at what sexual dysfunction actually is, how male and female sexuality changes with aging, and also how lesser known things like foods, hormones and emotions can play a big part in your sexual function.00:16:00irwhealthclinicnosex,sexual dysfunction,better sex,sex and aging,enhanced sexual performanceWhy am I not in the mood? I love my partner and I'm basically happy in my relationship - I just don't understand this big change in myself. I used to be "hot fhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/23/eating-triggers-weightloss-and-youWomenhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/23/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/02/23/eating-triggers-weightloss-and-youWed, 23 Feb 2011 20:30:00 GMTMy Hormones Made Me Do It ! How Hormones Affect Everything!Ever think you are losing your mind? Or you don't recognize your own body any more? Or your life just feels somehow out of control? A hormone imbalance can cause much more than nuisance hot flashes -it can wreck havoc with your health, brain function, immunity, energy levels, sleep, metabolism, moods, sense of wellbeing, self concept and much more. This helpful episode will give you an enlightening perspective on the far reaching effects of hormones in pre-menopausal, peri menopausal, menopausal, and post menopausal women, and provide you with a useful grasp of your options, and therapies available to you from both conventional and alternative medicine. You'll also enjoy watching Bobbie's introductory video on this important topic - click the "Hormone Replacement Therapy, Learn More" image on our homepage.00:16:00irwhealthclinicnohormone replacement,hormone therapy,bioidentical hormones,Wiley Protocol,BHRTEver think you are losing your mind? Or you don't recognize your own body any more? Or your life just feels somehow out of control? A hormone imbalance can cahttp://www.blogtalkradio.com/irwhealthclinic/2011/02/16/busting-the-obesity-myth-maintaining-weight-loss-rHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/16/busting-the-obesity-myth-maintaining-weight-loss-r/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/02/16/busting-the-obesity-myth-maintaining-weight-loss-rWed, 16 Feb 2011 20:30:00 GMTBusting the Obesity Myth! Maintaining Weight Loss ResultsWEIGHT LOSS SUCCESS SERIES: Often quoted clinical lore based on a 1959 Yale study of 100 dieters would have us believe has that 95% of dieters who have lost weight regain it within the first year. But is this merely an obesity myth? Yes, new studies from the National Weight Loss Control registry is showing us emphatically -- YES it is. You can avoid becoming one of the mythical statistics and maintain your weight loss results. And it gets even better, the good news is that it is not as difficult as the myth would have us believe, it is simply a matter of having a few key tools. In this episode Bobbie gives you the keys to successful, permanent weight loss from the insightful perspective of an experienced health professional who specializes in both traditional and alternative health care modalities for achieving lasting weight loss.00:16:00irwhealthclinicnoweightloss,obesity,maintaining weight loss,weight loss clinic,overweightWEIGHT LOSS SUCCESS SERIES: Often quoted clinical lore based on a 1959 Yale study of 100 dieters would have us believe has that 95% of dieters who have lost weihttp://www.blogtalkradio.com/irwhealthclinic/2011/02/09/relationship-power-structures-in-economic-downturnsHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/09/relationship-power-structures-in-economic-downturns/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/02/09/relationship-power-structures-in-economic-downturnsWed, 09 Feb 2011 20:30:00 GMTRelationship Power Structures in Modern TimesThis week’s topic expands on Bobbie’s previous episode “Redefining Spousal Roles in Economic Downturns”, with a discussion on maintaining healthy productive relationships in changing times. With more women than men today in university AND in the workplace, shifts are showing up everywhere from the boardroom to the home. As today’s modern woman struggles with the multiple challenges of child raising, maintaining relationships, careers and households, Bobbie offers practical, down to earth advice for women navigating the shifting seas of changing times, personal change and changing relationships. QUESTIONS FOR BOBBIE? Be sure to leave them here in the comment box; for more private questions feel free to leave your message with our office.00:16:00irwhealthclinicnorelationship balance,relationship power,relationship change,relationship stress,marriage stressThis week’s topic expands on Bobbie’s previous episode “Redefining Spousal Roles in Economic Downturns”, with a discussion on maintaining healthy productive rhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/02/redefining-gender-and-spousal-roles-for-modern-timesWomenhttp://www.blogtalkradio.com/irwhealthclinic/2011/02/02/redefining-gender-and-spousal-roles-for-modern-times/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/02/02/redefining-gender-and-spousal-roles-for-modern-timesWed, 02 Feb 2011 20:30:00 GMTRedefining Gender and Spousal Roles in Economic DownturnsWondering how to prevent your relationship from being destroyed by financial stress? Feeling capsized in a sea of change caused by economic downturn? This episode will help. Join Bobbie for a discussion about how financial upheaval shifts the partnership structures in relationships and families and what you can do to participate in the shift in healthy and productive ways. Until this latest recession women remained less than 49% of the work force, however recently that number has climbed to over half (some estimates are 59%) for the first time in history. 2010 statistics from the U.S. Dept of Labor show 61% of mothers are working women (making the U.S. 8th highest nation of working mothers in the world). Naturally this is redefining traditional gender and spousal roles in a big way. In this episode Bobbie talks about this rapidly rising phenomenon and how to deal with it in creative, practical and sane ways. NOTE: This discussion is continued in the next episode titled, "Relationship Power Structures in Modern Times".00:15:00irwhealthclinicnogender roles,spousal roles,relationship roles,womens changing roles,working womenWondering how to prevent your relationship from being destroyed by financial stress? Feeling capsized in a sea of change caused by economic downturn? This epishttp://www.blogtalkradio.com/irwhealthclinic/2011/01/26/job-loss-what-to-do-when-you-or-your-spouse-loses-Healthhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/26/job-loss-what-to-do-when-you-or-your-spouse-loses-/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/01/26/job-loss-what-to-do-when-you-or-your-spouse-loses-Wed, 26 Jan 2011 20:30:00 GMTJob Loss? What to do When Your Spouse Loses a JobWith job loss rates the highest in history in recent years many households are facing this stressful problem. Learn survival skills that will help your relationship restructuring, your spouse's process, your self esteem, your children's wellbeing and more, as you weather the storm and far reaching challenges of losing a job. QUESTION FOR BOBBIE? Be sure to submit any questions that come up for you to Bobbie here in the Comment box and she will respond so all can benefit. Please phone in your private questions to Kathi at our office or email us via our site. 00:16:00irwhealthclinicnojob loss,spouse job loss,lay off,economic hardship,financial stressWith job loss rates the highest in history in recent years many households are facing this stressful problem. Learn survival skills that will help your relatiohttp://www.blogtalkradio.com/irwhealthclinic/2011/01/19/eating-triggers-weightloss-and-youHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/19/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/01/19/eating-triggers-weightloss-and-youWed, 19 Jan 2011 20:30:00 GMTHealing From Loss and Tragedy: Practical Help for Troubled TimesIn the aftermath of the tragic shootings here in our friendly hometown of Tucson, Bobbie dedicates this episode to sharing some practical and proven methods of healing from loss, grief and the trauma of life's unexpected tragedies. Whether it is loss of a loved one, loss of community, loss of sense of self, home, job or relationship loss, or even loss of what has been comfortable to us prior to these turbulent economic times, it is important to understand our own healing process and to participate in it in healthy ways on our own behalf. Bobbie will show you how to recognize the difference between functional and non-functional ways of dealing with loss and how to respect the process while nurturing a healthy recovery.00:16:00irwhealthclinicnogrief,dealing with loss,recovering from loss,the grieving process,healing from traumaIn the aftermath of the tragic shootings here in our friendly hometown of Tucson, Bobbie dedicates this episode to sharing some practical and proven methods ofhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/12/eating-triggers-weightloss-and-youHealthhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/12/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/01/12/eating-triggers-weightloss-and-youWed, 12 Jan 2011 20:30:00 GMTThe Powerful Biology of Change - Change Your Mind, Change Your Life!In this fascinating episode Bobbie talks about how our everyday thought processes regarding gratitude and resentment biologically affect our physical cells, our brain chemicals, and even alters our DNA. In discussing the astounding power of our thoughts, using gratitude and resentment as two of the most important examples, Bobbie shows how we can actively participate in positively changing our own biological processes to up-level our health and well being generally, and our physical and psychological functions in particular. If you have ever been frustrated at trying to make a change in any aspect in your life this insightful program will give you the scientific lay of the land as well as the road map to achieving positive lasting life change.00:16:00irwhealthclinicnolife changes,mental health care,power of thought,integrated medicine,DNAIn this fascinating episode Bobbie talks about how our everyday thought processes regarding gratitude and resentment biologically affect our physical cells, ourhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/05/eating-triggers-weightloss-and-youWomenhttp://www.blogtalkradio.com/irwhealthclinic/2011/01/05/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2011/01/05/eating-triggers-weightloss-and-youWed, 05 Jan 2011 20:30:00 GMTHelp! My New Year's Diet Resolution is Failing Already!! WEIGHT LOSS SUCCESS: Ever notice how discouragingly fast dieting self-sabotage can set in despite your best intentions, or even your most motivated New Year's resolution!? Or how dieting boredom sneaks up on you before you even realize it? If you've been on your New Year's Resolution Diet for a few days now, or floundering with your latest weight loss attempt, this is the episode for you. Immune Recovery Clinic specializes in successful weight loss using traditional diet methods, the new hCG rapid weight loss protocol, Mesotherapy bodyfat spot-treatment and more; and in this episode Bobbie will give you her experienced, helpful clinical perspective on dieting boredom, boring diets and what you can do to take control of your emotions and your ability to go the distance. Finally, you can make your weight loss goals a reality and a lasting success. Be sure to catch all the episodes in Bobbie's "Weight Loss Success" series, which you'll find here in the On-Demand episode collection.00:16:00irwhealthclinicnoweightloss,weight loss,proven diet,HCG,prescription hcgWEIGHT LOSS SUCCESS: Ever notice how discouragingly fast dieting self-sabotage can set in despite your best intentions, or even your most motivated New Yeahttp://www.blogtalkradio.com/irwhealthclinic/2010/12/29/eating-triggers-weightloss-and-youWeight Losshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/29/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/29/eating-triggers-weightloss-and-youWed, 29 Dec 2010 20:30:00 GMTWeight Loss - New Year, New Resolutions, New You!What will make this New Year's weight loss resolutions a success? What will make this year's resolutions any different from failed ones of previous years? In this interesting (dare we say life changing?) episode in Bobbie's "Weight Loss Success" series she'll give you the tried and true tips for keeping those resolutions, along with practical tools and proven methods, that will help make 2011 the successful year you've resolved to create for yourself with the personal-best body you've longed for!00:16:00irwhealthclinicnoweightloss,weight loss,resolutions,HCG,mesotherapyWhat will make this New Year's weight loss resolutions a success? What will make this year's resolutions any different from failed ones of previous years? Ihttp://www.blogtalkradio.com/irwhealthclinic/2010/12/22/eating-triggers-weightloss-and-youWeight Losshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/22/eating-triggers-weightloss-and-you/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/22/eating-triggers-weightloss-and-youWed, 22 Dec 2010 20:30:00 GMTEating Triggers, Weight Loss and YouWEIGHT LOSS SUCCESS SERIES People today are realizing that certain foods are hampering their weight loss efforts and sabotaging their overall dieting success. In this fascinating episode Bobbie will show you how to spot eating triggers, how to deal with them, and how to conquer them forever. Lasting dieting success is the product of many components and in this episode of her "Weight Loss Success" series Bobbie will give you the keys to overcoming eating triggers. Be sure to catch all the internet radio shows in Bobbie's excellent "Weight Loss Success" Series in her BlogTalk Radio On-Demand episode archive.00:16:00irwhealthclinicnoweightloss,weight loss,eating triggers,HCG,appetite suppresantsWEIGHT LOSS SUCCESS SERIES People today are realizing that certain foods are hampering their weight loss efforts and sabotaging their overall dieting successhttp://www.blogtalkradio.com/irwhealthclinic/2010/12/15/libido-and-stressHealthhttp://www.blogtalkradio.com/irwhealthclinic/2010/12/15/libido-and-stress/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/15/libido-and-stressWed, 15 Dec 2010 22:00:00 GMTLibido and Stress - Odd BedfellowsHoliday stress and the hustle and bustle of the season taking its toll on your love life? This fascinating episode takes a look at some of the surprising correlations between your hormones, your sex life and your stressed life. With stress so rampant in today's world luckily Bobbie is here to offer us all insightful suggestions and practical ways that will help stoke the fire in the furnace and keep your love life hot.00:16:00irwhealthclinicnoincreasing sex drive,low sex drive,holiday stress,stress and libido,how to increase libidoHoliday stress and the hustle and bustle of the season taking its toll on your love life? This fascinating episode takes a look at some of the surprising cohttp://www.blogtalkradio.com/irwhealthclinic/2010/12/13/no-gain-no-shame--getting-through-the-holiday-feasHealthhttp://www.blogtalkradio.com/irwhealthclinic/2010/12/13/no-gain-no-shame--getting-through-the-holiday-feas/#commentshttp://www.blogtalkradio.com/irwhealthclinic/2010/12/13/no-gain-no-shame--getting-through-the-holiday-feasMon, 13 Dec 2010 15:30:00 GMTNo Gain & No Shame - Managing Holiday Eating Successfully!WEIGHT LOSS SUCCESS: Studies show that women typically gain 5 to 10 pounds over the holiday season between Thanksgiving and New Years Day. But the holiday season does not have to be your undoing! Tune into this interesting program to learn practical tips and tools for successfully managing your holiday feasting challenges and emotional eating. You'll enjoy this very helpful perspective of a popular health care professional who specializes in successful weight loss - Bobbie Shepard, RNP. This episode is part of our ongoing "Weight Loss Success" series - be sure to check the On Demand collection for more episodes in this excellent collection of weight loss support shows. 00:14:00irwhealthclinicnohCG diet,hCG weightloss,holiday weight gain,emotional eating,stress eatingWEIGHT LOSS SUCCESS: Studies show that women typically gain 5 to 10 pounds over the holiday season between Thanksgiving and New Years Day. But the holiday