An overview of InvigorateNOW and the fight against inflammation.
The beginning of our series about chronic inflammation and how it affects our daily lives. The two types of inflammation are acute and chronic inflammation. Acute inflammation comes from short term injuries, bruises, cuts, etc. and is a healthy bodily response. But, these days, our high stress lives and low quality diets promote rampant chronic (systemic) inflammation in our bodies. In addition, although unbeknownst to many, this exact form of low-level, yet long-term inflammation is becoming much more prominent for its role in the onset of many major diseases including atherosclerosis, asthma, and cardiovascular disease.
Learn how taking steps to eat right, workout, and reduce inflammation can let you feel great, have more energy, less stress, less pain and so much more.
There is also more quality health content and tips available on the InvigorateNOW blog: http://www.invigoratenow.com/category/blog/