Imagine if you could find empowerment in your health through the right nutrition! Can specific foods help with particular ailments? How do you know what's right for you? How can you interpret and deal with food cravings? Is a gluten free diet healthier? This week on Intuitive Transformation Radio, Matthew Engel will be chatting with Certifified Holistic Health Coach, Jo-e Sutton.
Jo-e is wildly passionate about assisting people to love themselves with self care, accountability and the right food. She is a Board Certified Holistic Health Coach through the Institute for Integrative Nutrition and Teacher's College Columbia University and a graduate of the Institute of Integrative Nutrition’s Immersion Program in advanced health coaching and personal transformation. Jo-e has master's studies from Emperor's College of Traditional Oriental Medicine, she is a Professional Human Design Analyst and life coach and is a member of the NADP, National Association of Drugless Practitioners and the IAHC, the International Association for Health Coaches. Jo-e is currently editing her cookbook, Mojo in the Kitchen which is chock full of whole food recipes, vital info on our current food supply and sustainable ways to navigate your health. To find your map to the most delicious road to wellness and enlightenment, Jo-e Sutton is available in person in Los Angeles as well as by phone or skype. For more info and to sign up for her newsletter, visit: www.jo-esutton.com
Matthew Engel is an Intuitive Counselor, Executive Coach, Certified Hypnotherapist, Past Life Regressionist, Writer and Host of Intuitive Transformation Radio. He has supported thousands of people in activating their inner Light for 19 years. For more info and to sign up for his newsletter, visit: www.matthewengel.com