Note: Mid-show crash; rescheduled for June 21 at 1:00 p.m.
Am I Really Hungry? is a 21st century intuitive guide for thinking differently about being your healthy weight that people are calling liberating. Jane writes about connecting with your intuition, passion, and dreams in a way that is easy and natural. The idea is to help you have the best quality of life by using your intuition.
Intuitive eating connects you with the natural, effective, and enduring ways to lose and maintain your weight.
Pick up her books at Transitions Press.