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InsideCarolina Podcast

Inside Carolina Podcast 145829


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The Inside Carolina podcasts air in concise, hard-hitting segments that cover a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. Inside Carolina’s stable of writers, insiders and analysts -- plus special guests -- join the program for each podcast on the Tar Heels. The show is hosted by Tommy Ashley, who has been on the staff for two decades, and produced by Jon Seigle.

On-Demand Episodes

UNC basketball's media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad,... more

Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams.

Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff... more

Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina's prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football... more

Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.

With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina's Taylor Vippolis and E.J. Wilson are... more

Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina's recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling... more

Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating

Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position on the football field and whether or not it's time for a change at that position at Carolina.

With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about... more