Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

InsideCarolina Podcast

Inside Carolina Podcast 145829


Follow This Show

Stay in the know about new episodes and updates.
The Inside Carolina podcasts air in concise, hard-hitting segments that cover a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. Inside Carolina’s stable of writers, insiders and analysts -- plus special guests -- join the program for each podcast on the Tar Heels. The show is hosted by Tommy Ashley, who has been on the staff for two decades, and produced by Jon Seigle.

On-Demand Episodes

Sherrell McMillan and Tommy Ashley break down Carolina's season opening win at Wofford.

With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina's Ross Martin spoke with freelance sports journalist & longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat... more

In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games

After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the... more

Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show. This week it's the Tar Heels vs the Yellow Jackets of Georgia Tech.

Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19... more

After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC's homecoming game. Additionally, the Heels received some positive news for... more

Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it.

Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.

The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC's Cameron Johnson, Kenny Williams, and Roy Williams spoke with... more