Jak Noble, Chi Nei Tsang practitioner and founder of TouchingChi.com talks with Polina about the practice.
Jak writes, "The inner self speaks through the body. Manifestations within the body represent the abundance or absence of life energy (chi) caused by long term contractions around unprocessed emotional charges. The center of the belly holds a web of information waiting to be simply validated. It's deep. It's real, and requires courage and readiness for change. Once change begins the whole self-correcting mechanism (body) will transform. There is no condition that cannot change from within.
Healing is the process of recovering the ability to fully feel. When we are fully alive we return to fulfilling experiences and accomplishing the soul purpose. Being on track with this purpose can be referred to as being in the flow. Being out of line with this purpose is akin to being off the path. So to simply shine a light on the path so that we may find our way is the first step toward healing. We then move more easily toward the accomplishment of our true aims in life, and ultimately fulfill ourselves through complete participation in the voyage.
The vehicle through which I convey this is CHI NEI TSANG."
Learn more about Jak's work at http://www.touchingchi.com