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Riding the Storm: Find Your Way Through Life with Strength, Heart, and Grit

  • Broadcast in Fitness
The Inner Revolution

The Inner Revolution


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Ride the Storm is dedicated to all who are struggling to find your way to that aspect in life you have been desiring. Dr. Renee welcomes Dan Ramsden, Fitness Expert, Personal Trainer, and Motivational Coach to the Inner Revolution. Dan shares his personal journey through competitive athletics, the loss of his beloved Mother to cancer, and his identity struggle to find his way back to a stronger, healthier mindset and body. He found his way through the Dark Night to find his purpose and promise as a Husband to Rebecca, Father to Louie and Poppy, and successful trainer for the last 15 years.

Dan's passion for training began with playing rugby league as a child and moving on to semi pro in his teens and early 20's. It wasn't until tragically loosing his mother to cancer that he showed more interest in studying health and made it his mission to help as many people as possible to become a fitter, stronger, leaner and healthier version of themselves. During his PT career, Dan has helped hundreds of people from teenagers to the elderly, body builders, injury rehab and professional athletes in Rugby, football and boxing. Dan very much loves and lives his work!

Dan also enjoys music immensely and it helps him find his release away from it all. Dan was a DJ in his youth but has other priotiies right now. However the love is still there and he likes to squeeze a mix in when he can. Dan is also currently working on a podcast which I am sure we will hear more about in the coming weeks...so stay tuned.

How to reach Dan: