Our favorite medical student, Blake Pennock of Innove Wellness is back to talk about his amazing eBook "The Complete Bio Reboot". The Complete Bio Reboot is based on science and the understanding that we have evolved to eat, move, and be mindful to optimize the form and function of the body (Pennock, 2018). Join Dr. Renee and Blake as they discuss methods to get that summer body in shape and ready for the optimal lifestyle this summer. Come ready to ask your questions Live @ 8:00pm EST/5:00pm PST.
Preorder Blake's eBook on his website to be available in just a few weeks http://innovewellness.com/ebooksignup/
Follow Blake on Instagram https://www.instagram.com/innovewellness/