http://www.blogtalkradio.com/innerfitnesshourIn all your years of school did you ever take a class that taught you how to navigate the dramas, traumas, upsets and disappointments that come with life? This is the most important support a person can receive. THE INNER FITNESS HOUR offers this kind of support. It shares cutting edge information, principles, and strategies to help educate and redirect your way of thinking, uplift your spirit, and confirm your life as an exquisite work in progress, which you are ALREADY uniquely equipped to successfully navigate. Host Tina Lifford knows your heart. She knows how you get in your own way, and she knows the sometimes overwhelming impact of your fear. What's most important Tina knows your life is chocked full possibilities. The INNER FITNESS HOUR allows you to change your mind about yourself and life. It lets you listen in and benefit from what others share, and it allows you to jump in, if you like, with your own questions. Either way, what transpires will serve you in living a rich and empowered life from this point forward. enBlogTalkRadio.com. All Rights Reserved.Sun, 16 Jun 2019 01:00:00 GMTWed, 20 Oct 2010 01:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a39aa4eb-7d0c-4f53-8230-697717760603_tinacropped.jpghttp://www.blogtalkradio.com/innerfitnesshourIn all your years of school did you ever take a class that taught you how to navigate the dramas, traumas, upsets and disappointments that come with life? This is the most important support a person can receive. THE INNER FITNESS HOUR offers this kind of support. It shares cutting edge information, principles, and strategies to help educate and redirect your way of thinking, uplift your spirit, and confirm your life as an exquisite work in progress, which you are ALREADY uniquely equipped to successfully navigate. Host Tina Lifford knows your heart. She knows how you get in your own way, and she knows the sometimes overwhelming impact of your fear. What's most important Tina knows your life is chocked full possibilities. The INNER FITNESS HOUR allows you to change your mind about yourself and life. It lets you listen in and benefit from what others share, and it allows you to jump in, if you like, with your own questions. Either way, what transpires will serve you in living a rich and empowered life from this point forward. feeds@blogtalkradio.comBlogTalkRadio.comself help,hope,inner health,life strategies,problems,selfThe Inner Fitness HournoIn all your years of school did you ever take a class that taught you how to navigate the dramas, traumas, upsets and disappointments that come with life? Thisepisodichttp://www.blogtalkradio.com/innerfitnesshour/2010/10/20/somethings-wrongSelf Helphttp://www.blogtalkradio.com/innerfitnesshour/2010/10/20/somethings-wrong/#commentshttp://www.blogtalkradio.com/innerfitnesshour/2010/10/20/somethings-wrongWed, 20 Oct 2010 01:00:00 GMT"From This Point Forward"As for a topic: "Something's Wrong" Does some part of you feel more often than not that something is wrong? Is there something wrong with the people or the circumstances in your life? Maybe you feel something is wrong with you because of things that keep happening in your life. Possibly you are pissed off at life in general and feel like something is wrong with life it self, or with God. The idea that something is wrong is a deadly silent disease that kills hopes and dreams? Join us to talk about this disease and get to the other side. Take our Something's Wrong Test to see how this killer of hopes and dreams is hanging out in your life. 01:01:00The Inner Fitness HournoInner Health,Life Strategies,Self,Problems,HopeAs for a topic: "Something's Wrong" Does some part of you feel more often than not that something is wrong? Is there something wrong with the people or the