Host: Coach TMB
Guest: Ms. Holly Armarandei
I focus on positive thinking, reframing thoughts, re-creating a caring and nurturing relationship with food and eating, and infusing life with fun and pleasure. I work with my clients so that they can get out of their own way, learn new ways to incorporate comfort food into their life, and release weight without dieting, deprivation or counting till the cows come home. When you work with me, you can expect to:
My business is based on the strategies I have used in my own life to break free from the my cravings that were holding me prisoner, release the fat that was weighing me down, and stay in control, present and most of all to find pleasure in my own life. As your health coach, I will work with you create a detailed, realistic plan of action specific to your needs and tailored toward you achieving your deepest desires.
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