http://www.blogtalkradio.com/inaagwadaStart your day working out with fitness host. This show will motivate you to get out of bed and working out. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 17:45:00 GMTThu, 05 Sep 2013 12:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a401b078-ff85-4a62-890b-fd5131c9cbb8_runner6.jpghttp://www.blogtalkradio.com/inaagwadaStart your day working out with fitness host. This show will motivate you to get out of bed and working out. feeds@blogtalkradio.comBlogTalkRadio.comfitness,weighloss,workout,excercise,health club,cardiovascular,health,hearth diseaseIna Agwada Get up get fitnoStart your day working out with fitness host. This show will motivate you to get out of bed and working out.episodichttp://www.blogtalkradio.com/inaagwada/2013/09/05/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/09/05/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/09/05/ina-agwada-get-up-get-fitThu, 05 Sep 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up - Get Fit radio show tackles the number  one #crime in America - Inactivity.  We take all kinds of precautions to prevent crime, and and to stay safe, we lock our doors, buckle our seat belts, yet the biggest threat in our lives is lack of exercise.  Tune in daily to the Ina Agwada - Get Up, Get Fit radio show on blog talk radio, from 5:30 am (PST) .  Hosted by health and fitness  expert Ina Agwada00:15:00Ina Agwada Get up get fitnocardiovascular,fitness,hearth disease,workout,weighlossIna Agwada, Get up - Get Fit radio show tackles the number  one #crime in America - Inactivity.  We take all kinds of precautions to prevent crime, and and to shttp://www.blogtalkradio.com/inaagwada/2013/09/04/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/09/04/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/09/04/ina-agwada-get-up-get-fitWed, 04 Sep 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up - Get Fit radio show tackles the number  one #crime in America - Inactivity.  We take all kinds of precautions to prevent crime, and and to stay safe, we lock our doors, buckle our seat belts, yet the biggest threat in our lives is lack of exercise.  Tune in daily to the Ina Agwada - Get Up, Get Fit radio show on blog talk radio, from 5:30 am (PST) .  Hosted by health and fitness  expert Ina Agwada00:09:00Ina Agwada Get up get fitnocardiovascular,fitness,hearth disease,workout,weighlossIna Agwada, Get up - Get Fit radio show tackles the number  one #crime in America - Inactivity.  We take all kinds of precautions to prevent crime, and and to shttp://www.blogtalkradio.com/inaagwada/2013/09/02/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/09/02/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/09/02/ina-agwada-get-up-get-fitMon, 02 Sep 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple stretches and movements while in bed, and gradually you will get out of bed and begin more complex exercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5:30 am on blogtalkradio.com or go to our website www.smilefoods.com Follow us on Twitter @smilefoods100:29:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.http://www.blogtalkradio.com/inaagwada/2013/08/30/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/30/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/30/ina-agwada-get-up-get-fitFri, 30 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple stretches and movements while in bed, and gradually you will get out of bed and begin more complex exercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5:30 am on blogtalkradio.com or go to our website www.smilefoods.com Follow us on Twitter @smilefoods100:15:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.http://www.blogtalkradio.com/inaagwada/2013/08/29/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/29/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/29/ina-agwada-get-up-get-fitThu, 29 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple stretches and movements while in bed, and gradually you will get out of bed and begin more complex exercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5:30 am on blogtalkradio.com or go to our website www.smilefoods.com Follow us on Twitter @smilefoods1   00:10:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.http://www.blogtalkradio.com/inaagwada/2013/08/27/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/27/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/27/ina-agwada-get-up-get-fitTue, 27 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple stretches and movements while in bed, and gradually you will get out of bed and begin more complex exercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5:30 am on blogtalkradio.com or go to our website www.smilefoods.com Follow us on Twitter @smilefoods100:19:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.http://www.blogtalkradio.com/inaagwada/2013/08/25/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/25/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/25/ina-agwada-get-up-get-fitSun, 25 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple stretches and movements while in bed, and gradually you will get out of bed and begin more complex exercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5:30 am on blogtalkradio.com or go to our website www.smilefoodsinc.com   00:20:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5:30 am (PST) on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.http://www.blogtalkradio.com/inaagwada/2013/08/24/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/24/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/24/ina-agwada-get-up-get-fitSat, 24 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:31:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/21/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/21/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/21/ina-agwada-get-up-get-fitWed, 21 Aug 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:02:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/20/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/20/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/20/ina-agwada-get-up-get-fitTue, 20 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:30:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/18/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/18/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/18/ina-agwada-get-up-get-fitSun, 18 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:19:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/17/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/17/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/17/ina-agwada-get-up-get-fitSat, 17 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:19:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/16/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/16/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/16/ina-agwada-get-up-get-fitFri, 16 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:18:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/15/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/15/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/15/ina-agwada-get-up-get-fitThu, 15 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:31:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/12/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/12/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/12/ina-agwada-get-up-get-fitMon, 12 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:24:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/11/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/11/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/11/ina-agwada-get-up-get-fitSun, 11 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:15:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/10/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/10/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/10/ina-agwada-get-up-get-fitSat, 10 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:30:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/09/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/09/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/09/ina-agwada-get-up-get-fitFri, 09 Aug 2013 12:30:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:18:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/08/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/08/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/08/ina-agwada-get-up-get-fitThu, 08 Aug 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/06/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/06/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/06/ina-agwada-get-up-get-fitTue, 06 Aug 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:26:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/08/01/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/08/01/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/08/01/ina-agwada-get-up-get-fitThu, 01 Aug 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:15:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/31/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/31/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/31/ina-agwada-get-up-get-fitWed, 31 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:18:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/29/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/29/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/29/ina-agwada-get-up-get-fitMon, 29 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/27/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/27/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/27/ina-agwada-get-up-get-fitSat, 27 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:26:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/25/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/25/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/25/ina-agwada-get-up-get-fitThu, 25 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:27:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/23/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/23/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/23/ina-agwada-get-up-get-fitTue, 23 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/22/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/22/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/22/ina-agwada-get-up-get-fitMon, 22 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:27:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/21/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/21/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/21/ina-agwada-get-up-get-fitSun, 21 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:25:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/20/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/20/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/20/ina-agwada-get-up-get-fitSat, 20 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/17/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/17/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/17/ina-agwada-get-up-get-fitWed, 17 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:26:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/16/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/16/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/16/ina-agwada-get-up-get-fitTue, 16 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/15/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/15/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/15/ina-agwada-get-up-get-fitMon, 15 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/12/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/12/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/12/ina-agwada-get-up-get-fitFri, 12 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/10/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/10/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/10/ina-agwada-get-up-get-fitWed, 10 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/08/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/08/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/08/ina-agwada-get-up-get-fitMon, 08 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/05/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/05/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/05/ina-agwada-get-up-get-fitFri, 05 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:06:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/04/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/04/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/04/ina-agwada-get-up-get-fitThu, 04 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/07/02/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/07/02/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/07/02/ina-agwada-get-up-get-fitTue, 02 Jul 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:12:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/30/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/30/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/30/ina-agwada-get-up-get-fitSun, 30 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:12:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/29/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/29/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/29/ina-agwada-get-up-get-fitSat, 29 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:12:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/28/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/28/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/28/ina-agwada-get-up-get-fitFri, 28 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/27/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/27/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/27/ina-agwada-get-up-get-fitThu, 27 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:11:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/26/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/26/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/26/ina-agwada-get-up-get-fitWed, 26 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:09:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/25/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/25/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/25/ina-agwada-get-up-get-fitTue, 25 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:12:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/24/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/24/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/24/ina-agwada-get-up-get-fitMon, 24 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/23/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/23/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/23/ina-agwada-get-up-get-fitSun, 23 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:11:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/22/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/22/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/22/ina-agwada-get-up-get-fitSat, 22 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:15:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/20/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/20/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/20/ina-agwada-get-up-get-fitThu, 20 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/19/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/19/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/19/ina-agwada-get-up-get-fitWed, 19 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/18/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/18/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/18/ina-agwada-get-up-get-fitTue, 18 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/17/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/17/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/17/ina-agwada-get-up-get-fitMon, 17 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/15/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/15/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/15/ina-agwada-get-up-get-fitSat, 15 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:28:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/14/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/14/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/14/ina-agwada-get-up-get-fitFri, 14 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:27:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/13/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/13/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/13/ina-agwada-get-up-get-fitThu, 13 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/12/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/12/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/12/ina-agwada-get-up-get-fitWed, 12 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/10/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/10/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/10/ina-agwada-get-up-get-fitMon, 10 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/08/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/08/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/08/ina-agwada-get-up-get-fitSat, 08 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:13:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/07/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/07/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/07/ina-agwada-get-up-get-fitFri, 07 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:14:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/06/05/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/05/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/05/ina-agwada-get-up-get-fitWed, 05 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs mornings from 5 am on blog talk radio.  Ina Agwada hosts the show on a treadmill while working out with her listeners.  Ina Agwad, Get up, Get Fit is a half hour of calorie burning, designed to rev you up, burn off calories.  The show will motivate.  Ina start with simple streches and movements while in bed, and gradually you will get out of bed and begin more rigorus excercises routine.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:30:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs mornings from 5 am on blog talk radio.  Ina Agwada hosts the show on a treadmill while working out with her listenhttp://www.blogtalkradio.com/inaagwada/2013/06/04/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/06/04/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/06/04/ina-agwada-get-up-get-fitTue, 04 Jun 2013 12:00:00 GMTIna Agwada- Get up Get FitIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com   00:31:00Ina Agwada Get up get fitnofitness,workout,excercise,weighloss,health clubIna Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The showhttp://www.blogtalkradio.com/inaagwada/2013/05/31/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/05/31/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/05/31/ina-agwada-get-up-get-fitFri, 31 May 2013 12:00:00 GMTIna Agwada- Get up Get FitFitness host Ina Agwada takes you on a vigourous half hour workout to get you motivated and energized for your day.  Listeners can call in to get a fitness pep talk.  Whatever situation that is keeping you from your daily fitness regiment, or if you want to begin a fitness routine, but can't seem to get started, Ina Agwada will talk you through it.  00:28:00Ina Agwada Get up get fitnofitness,workout,health,excercise,weighlossFitness host Ina Agwada takes you on a vigourous half hour workout to get you motivated and energized for your day.  Listeners can call in to get a fitness pephttp://www.blogtalkradio.com/inaagwada/2013/05/29/ina-agwada-get-up-get-fitFitnesshttp://www.blogtalkradio.com/inaagwada/2013/05/29/ina-agwada-get-up-get-fit/#commentshttp://www.blogtalkradio.com/inaagwada/2013/05/29/ina-agwada-get-up-get-fitWed, 29 May 2013 12:00:00 GMTIna Agwada- Get up Get FitFitness host Ina Agwada takes you on a vigourous half hour workout to get you motivated and energized for your day.  Listeners can call in to get a fitness pep talk.  Whatever situation that is keeping you from your daily fitness regiment, or if you want to begin a fitness routine, but can't seem to get started, Ina Agwada will talk you through it.  00:17:00Ina Agwada Get up get fitnofitness,workout,health,excercise,weighlossFitness host Ina Agwada takes you on a vigourous half hour workout to get you motivated and energized for your day.  Listeners can call in to get a fitness pep