Charge Up Your Smile!!!

Adele Arnesen shares one of her stories on testing out the world with and without a smile.  The content of the broadcast today is about how Smiling can bring more compassion into the world and highlighting ways to make a difference for ourselves and for others.

Two tips are shared during the broadcast...

•     Bring out your smile every day.
•     Build momentum where being positive about life is just the way it is.  Sharing The quote by      the Dalai  Lama and how it has proven to be true for Adele.  Smiling does open the heart          and when this happens you do become compassionate towards others.  I have found that        smiling influences my mood.  Hope you will try it.