Al Diaz and co-host Julian share their insights on Experiments with the Paleo Diet.
Tuesday, December 1st 10am PST
Julian has been experimenting with different diets his entire life. More recently he has been experimenting with what is usually called The Paleo Diet, Julian prefers to think of it as our Most Natural Ancestral Diet. He had been feeding his dogs their Ancestral diet for 7 year before it occurred to him to start eating his own Ancestral diet. The results were instant. One of the symptoms that disappeared was chronic lower back pain that he had struggled with for 5 years.
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