Al Diaz and co-host G. Brian Benson share their insights on “power of the human spirit”

G. Brian Benson is an author, life coach, inspirational poet, burgeoning speaker, entrepreneur, 4–time Ironman triathlon finisher, cross-country bicyclist, avid volunteer, world traveler and committed advocate of helping others be the best that they can be. Brian is the author of the newly released Brian’s List – 26 ½ easy to use ideas on how to live a fun, balanced, healthy life! He believes that living a balanced and centered lifestyle combined with a loving acceptance and belief in yourself is key to speeding up the process of attaining and accomplishing all of your goals and dreams. Things come much easier and flow much more readily when we are in balance. His true passion is helping inspire others to believe in themselves and to help them tap into the greatness that already resides within all of us. He works with people from all walks of life who are ready to make a change in their personal and or professional lives to start living and working to their true potential. www.gbrianbenson.com