Al Diaz and co-host Char Ravelo share their insights on "Improving Your Health and Well Being"

Char Ravelo is the publisher of Inspiration Hawaii’s Wellness Journal and international publication United World; creator of the Kaua'i Wellness Expo, an annual event promoting the wellness industry, talk show host for Inspiration on the Radio, and owner of Fitness Integration, a fitness consulting and training business. She serves as President of the Kaua'i Health and Wellness Association, a nonprofit membership based association to promote health and wellness on Kaua'i; Secretary on the Leadership Kaua’i Board and a member of Kaua'i Team Health.