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Love your body today

I Love My Body Diet


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Monday Wednesday Friday at 9am PST. Discussions with women and stepping into our true value. Mon-Expert corner. Wed-Alumni Expert. Friday-Free Friday

On-Demand Episodes

Jan Podris is our guest speaker and is going to be discussing the difference of investment of self and self-debt. Many of us are spending all our physical recources quickly and without thought of what it is doing to us long term. We... more

Our guest today is Beth Banning – she'll be talking to us about all the reasons why people don't say what they want to say and what to do about it.Find out more at: www.Focusedattention.com

Melody Ward is a survivor and because of her experience of coming out of the rubble of and EF5 tornado she has found her calling of helping refugees displaced by war, famine, and persecution. This show is inspirational! She... more

Jennifer Lamprey disucssing her insights and observations of being 40 pounds over weight. Are we really wanting to be skinny just for health purposes.

Motion-- The act or process of changing place or local postition So many times we get stuck in negative emotion. It can cripple many and keep us from feeling hope. Today Jennifer will bring a simple strategy to getting emotions to move and to... more

The brain once thought in the scientific world, as never changing after childhood, has been discovered can change. Why is that discovery so important to you and I? Because it means we can learn, change and become new till death.... more

Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst who lives in California with her husband, their cat, and their six pound poodle. She has just published her new book titled, Interviewed by God, A Journey... more


BODY LOVE FEST DAY #3! We are excited to have 3 beautiful women on today sharing their expertice to take us through 1st Joyce Michel: Release your physical pain with the Body Code 2nd: Maria Olson: Love Meditations, taking us through... more

Day 2 of the #bodylovefest! 2 hours of love coming your way. Tessa Aranda is sharing and giving us the experience of choosing our words Joyce Michel is going to do body code to release our physical pain and bring us back into... more