Food is a Gift

The I Love My Body Diet Created a program called food is a gift.  The intention for the program is to stop the shame around food.  Once the shame is gone and replaced with gratitude we believe that the body will respond different to that piece of cake your eating.  Not only that we have found that people stop eating that next piece because of the energy of gratitude that has developed in the body.

Find out 3 tips to being in gratitude for all food