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Dina Proctor, Best-Selling Author, returns to Watch Me Grow Radio to discuss her 3x3 meditation practice.
Dina went from being hopelessly depreseed, addicted to alcohol and planning her own suicide to living a miraculously blissful life today. Over a period of time, using 9 minutes a day, Dina transformed her life, through her unique 3x3 meditation practice.
Dina's heart and body connection inspires and is affectionately contagious. If you've ever wondered if YOU have what it takes to meditate, this is the show for you. Tune in and discover what you didn't know you were missing!
