http://www.blogtalkradio.com/iamvanbGet Connected, with VanB and featured entrepreneurs, leaders, and community leaders who openly share their experience and expertise to empower, and motivate you to reinvent yourself, your relationships and your business. Until then … Live Out LOUD! Tracie “I AM VanB” VanBuren Personal Branding Expert, Speaker & Host www.IAMlaBrand.com enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 16:30:00 GMTFri, 22 Nov 2013 02:00:00 GMTSocial NetworkingBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1d9c9e8f-a27d-4768-8f15-d383dcd0cb1b_mzvanb.jpghttp://www.blogtalkradio.com/iamvanbGet Connected, with VanB and featured entrepreneurs, leaders, and community leaders who openly share their experience and expertise to empower, and motivate you to reinvent yourself, your relationships and your business. Until then … Live Out LOUD! Tracie “I AM VanB” VanBuren Personal Branding Expert, Speaker & Host www.IAMlaBrand.com feeds@blogtalkradio.comBlogTalkRadio.comsocial networking,tracie vanburen,i am vanb,women,relationships,motivation,iamvanb,weight loss,author,healthDivas Who MotivatenoGet Connected, with VanB and featured entrepreneurs, leaders, and community leaders who openly share their experience and expertise to empower, and motivate youepisodichttp://www.blogtalkradio.com/iamvanb/2013/11/22/safe-healthy-smart-sexMotivationhttp://www.blogtalkradio.com/iamvanb/2013/11/22/safe-healthy-smart-sex/#commentshttp://www.blogtalkradio.com/iamvanb/2013/11/22/safe-healthy-smart-sexFri, 22 Nov 2013 02:00:00 GMTSafe, Healthy, & Smart SEXOn the eve of World Aids Day, we will talk about community, support, prevention, and health as it relates to sex and HIV/AIDS.  Join in the conversation with Octavia Coleman, founder of FTC Charity Inc., Megan Ebor, producer of Even Me Film and VanB, host and life coach as we get into it.  Hear Ya There!   Until then … Make it Great! VanB 00:45:00Divas Who MotivatenoHIV/AIDS,SafeSex,Prevention,HealthCare,WomenOn the eve of World Aids Day, we will talk about community, support, prevention, and health as it relates to sex and HIV/AIDS.  Join in the conversation with Ochttp://www.blogtalkradio.com/iamvanb/2013/11/15/yoga-good-for-the-curvy-body-mind-and-soulHealthhttp://www.blogtalkradio.com/iamvanb/2013/11/15/yoga-good-for-the-curvy-body-mind-and-soul/#commentshttp://www.blogtalkradio.com/iamvanb/2013/11/15/yoga-good-for-the-curvy-body-mind-and-soulFri, 15 Nov 2013 02:00:00 GMTYoga: Good for the curvy body, mind, and soulTaking care of yourself is priority one, and yoga is a wonderful way to start or maintain your good health.  Stacy Winslow is not your typical yoga enthusiast, as the owner of Evolution Yoga NC, Stacy embodies curvy yoga for all body types.   Let’s explore the nature, health benefits, myths of Yoga, and the positive and lasting effects that it has on your body mind and soul.  Hear Ya There!   Until then ... Make it Great! VanB   00:45:00Divas Who MotivatenoTaking care of yourself is priority one, and yoga is a wonderful way to start or maintain your good health.  Stacy Winslow is not your typical yoga enthusiast,http://www.blogtalkradio.com/iamvanb/2013/11/08/eating-clean-living-healthy-1Weight Losshttp://www.blogtalkradio.com/iamvanb/2013/11/08/eating-clean-living-healthy-1/#commentshttp://www.blogtalkradio.com/iamvanb/2013/11/08/eating-clean-living-healthy-1Fri, 08 Nov 2013 02:00:00 GMTEating Clean Living Healthy If you’ve tried every diet out there and still struggle with weight, and that dreaded belly fat then this show is for YOU.  Tammy Stephens who shares great tips on eating clean and her own transformation to a healthy body and way of life.  Tammy is transparent about the good bad and all the in betweens one can expect about starting, staying and maintaining a healthy eating lifestyle.  Get jump start on those New Year’s broken promises and LIVE for today.  Join us with questions for this must hear conversation.  Hear Ya There! Be sure to Follow this show- Until then .. Make it Great! VanB 00:45:00Divas Who MotivatenoClean Eating,Healthy,Diets,Weight Loss,MotivationIf you’ve tried every diet out there and still struggle with weight, and that dreaded belly fat then this show is for YOU.  Tammy Stephens who shares great tiphttp://www.blogtalkradio.com/iamvanb/2013/11/01/from-victim-to-advocacySelf Helphttp://www.blogtalkradio.com/iamvanb/2013/11/01/from-victim-to-advocacy/#commentshttp://www.blogtalkradio.com/iamvanb/2013/11/01/from-victim-to-advocacyFri, 01 Nov 2013 01:00:00 GMTFrom Victim to AdvocacyOnce a victim of domestic violence herself, Grace Crockett has transitioned from victim to victor and now uses her past experience to advocate for a brighter future of other women that seek to do the same in their own lives.  As the author of her aptly named book, “Overcomer”, Grace shares with its readers a glimpse of her road to recovery, and asks some much needed soul searching questions that are sure to motivate you to reach for more.  To further extend her reach and continue her advocacy in December of 2012, Grace foundedAgnes’ Centers for Domestic Solutionswhere participants are offered classes, counseling and a wide variety of other beneficial services.  Listen live to this dynamic woman on a topic of domestic violence that needs to be heard until it ends.  Hear Ya There!   Until then … Make it Great! VanB 00:45:00Divas Who MotivatenoAgnes Centers for Domestic Solutions,Domestic Violence,Self Help,Battered Women,Tracie VanBurenOnce a victim of domestic violence herself, Grace Crockett has transitioned from victim to victor and now uses her past experience to advocate for a brighter fuhttp://www.blogtalkradio.com/iamvanb/2013/10/25/kids-reinCaregivinghttp://www.blogtalkradio.com/iamvanb/2013/10/25/kids-rein/#commentshttp://www.blogtalkradio.com/iamvanb/2013/10/25/kids-reinFri, 25 Oct 2013 01:00:00 GMTKids ReinFounded by Teressa Tucker and Phyllis Smeaton, Kids Rein is a 501(c)3 non-profit organization that promotes the use of the horse for individuals with physical, emotional and learning disabilities. Through the use of a unique therapeutic horseback riding experience, they specialize in early intervention for children as young as 3 years old. Kids Rein is a little place of heaven on earth for children, and adults with special needs.  Tune in to learn more about how this organization, the beautiful horses, and amazing volunteers help to change the lives of those it serves.  Hear Ya There!   Until then .. Make it Great! VanB 00:46:00Divas Who MotivatenoKids Rein,Special Needs Children,Disabilities,Non Profit Organizations,Tracie VanBurenFounded by Teressa Tucker and Phyllis Smeaton, Kids Rein is a 501(c)3 non-profit organization that promotes the use of the horse for individuals with physical,http://www.blogtalkradio.com/iamvanb/2013/10/18/third-thursday-topic-depressionSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/10/18/third-thursday-topic-depression/#commentshttp://www.blogtalkradio.com/iamvanb/2013/10/18/third-thursday-topic-depressionFri, 18 Oct 2013 01:00:00 GMTThird Thursday Topic: DepressionSometimes the best way to “talk” about that uncomfortable subject is to just dive right in and talk about it without a lot of fanfare and fluff.  My guest Tinesha Matthews is no stranger to keeping it real, and being transparent about life, love, and experiences that shift us into better.  Join this conversation as we talk about depression up close and personal.  You are sure to be empowered and impacted to just BE.  Hear Ya There! Until then .. Make it Great VanB     00:45:00Divas Who MotivatenoTinesha Matthes,Tracie VanBuren,Divas Who Motivate,Depression,Mental HealthSometimes the best way to “talk” about that uncomfortable subject is to just dive right in and talk about it without a lot of fanfare and fluff.  My guest Tineshttp://www.blogtalkradio.com/iamvanb/2013/10/11/prim-proper-hair-affairWomenhttp://www.blogtalkradio.com/iamvanb/2013/10/11/prim-proper-hair-affair/#commentshttp://www.blogtalkradio.com/iamvanb/2013/10/11/prim-proper-hair-affairFri, 11 Oct 2013 01:00:00 GMTPrim & Proper Hair AffairEvery woman knows that if the day starts off with bad hair, everything else is a bust from there.  It’s an old standard that if you want to feel better get your hair done.  If you’re man is taking you through some changes .. get your hair done.  With so many lengths, colors, and styles how do you choose what’s the right look for you?  Let my guest Don Williams, owner of Prim & Proper Hair Company, Prim & Proper Virgin Hair Boutique and his 15 years of experience get you to the look that’s all you.  Join the hair party therapy conversation with your questions and comments.  Let’s get pretty(er) Divas! Hear Ya There!!!!! Be sure to follow this show   Until Then ... Make it Great! VanB       00:45:00Divas Who MotivatenoDon Williams,Prim and Proper Hair Company,Hair Care,Tracie VanBuren,CosmetologyEvery woman knows that if the day starts off with bad hair, everything else is a bust from there.  It’s an old standard that if you want to feel better get yourhttp://www.blogtalkradio.com/iamvanb/2013/10/04/aqua-blueWritinghttp://www.blogtalkradio.com/iamvanb/2013/10/04/aqua-blue/#commentshttp://www.blogtalkradio.com/iamvanb/2013/10/04/aqua-blueFri, 04 Oct 2013 01:00:00 GMTAqua BlueAs an African-American pioneer in the genre of contemporary women's-clean fiction, Marian L. Thomas’ success is noteworthy. She refuses to lace her work with explicit sexual themes or profanity, and instead pens refreshing, engaging and dramatic stories that revolve around strong female characters.  Race, hatred, passion, betrayal and heartbreak—are all things that make a dynamic and spellbinding read: Travel back to 1968 when a child is born. A friendship begins to unravel. A young man is fleeing the tragic loss of his mother. A romance crosses the boundary of hatred and proves that love is stronger than the color of skin. Find it all in, AQUA BLUE her latest book.  Join the conversation, Hear Ya there!   Until then .. Make it Great! VanB 00:45:00Divas Who MotivatenoMarian Thomas,Divas Who Motivate,Author,Fiction,Tracie VanBurenAs an African-American pioneer in the genre of contemporary women's-clean fiction, Marian L. Thomas’ success is noteworthy. She refuses to lace her work with exhttp://www.blogtalkradio.com/iamvanb/2013/09/27/from-boots-to-suitsJobshttp://www.blogtalkradio.com/iamvanb/2013/09/27/from-boots-to-suits/#commentshttp://www.blogtalkradio.com/iamvanb/2013/09/27/from-boots-to-suitsFri, 27 Sep 2013 01:00:00 GMTFrom Boots to Suits The Carolinas Chapter of the National Diversity Council (NDC Carolinas) will be holding a new event, From Boots to Suits: Empowering Female Veterans’ Transition into the Workforce at the Omni Hotel in uptown Charlotte. This event was created by members of and for our Greater Charlotte Area. Information is available at http://ndccarolinas.org/what-we-do/events-and-programs/from-boots-to-suits/. “Our programs are designed to facilitate dialogue amongst business leaders, professionals and community members in order to create a more inclusive workforce, which will ultimately lead to more productive work environments,” Dennis Kennedy, National Diversity Council Founder and CEO, said.  Join Brian Richards and yours truly to learn more about the the National Diversity Council and this upcoming event.  Be sure to dial in with your questions.  Hear Ya There!    Be sure to follow this show  Until then.. Make it Great! VanB 00:45:00Divas Who MotivatenoDiversity,Veterans,Women,National Diversity Council,Tracie VanBurenThe Carolinas Chapter of the National Diversity Council (NDC Carolinas) will be holding a new event, From Boots to Suits: Empowering Female Veterans’ Transitiohttp://www.blogtalkradio.com/iamvanb/2013/09/13/yes-you-canMotivationhttp://www.blogtalkradio.com/iamvanb/2013/09/13/yes-you-can/#commentshttp://www.blogtalkradio.com/iamvanb/2013/09/13/yes-you-canFri, 13 Sep 2013 01:00:00 GMTYes You Can! Yes you can!, some of us have heard that exact saying what seems like a million times.  It’s motivates, and inspires us to do exactly what we aim to do regardless of the obstacles before us.  Dr. Yolynda Green does exactly that through her work, and as an author of two children’s book, the first entitled I Can be Anything.  Learn more about how this amazing woman, her story, and how she empowers our future leaders through her writing.  Join the conversation ...  I can't wait!  Hear Ya There! Be sure to follow this show ~ Until then .. Make it Great! VanB   00:45:00Divas Who MotivatenoYolyndra Green,Author,Childrens Book,Tracie VanBuren,DisabilitiesYes you can!, some of us have heard that exact saying what seems like a million times.  It’s motivates, and inspires us to do exactly what we aim to do regardlehttp://www.blogtalkradio.com/iamvanb/2013/09/06/who-are-women-gamechangersEntrepreneurhttp://www.blogtalkradio.com/iamvanb/2013/09/06/who-are-women-gamechangers/#commentshttp://www.blogtalkradio.com/iamvanb/2013/09/06/who-are-women-gamechangersFri, 06 Sep 2013 01:00:00 GMTWho Are Women Gamechangers? Vernetta R. Freeneyruns an award winning, popular business blog for women entrepreneurs and is the owner of Women Are Gamechangers, LLC.  She has created Fusion Tour which is the first national networking tour for women entrepreneurs.  A busy women who won’t be stopped, Vernetta is a blogger, speaker, does online and live events and so much more. Dana Sidberry puts the “GO” in go-getter as the owner of Motivation Marketing Firm, a marketing firm that offers Marketing, PR and event’s management services for its clients.   Join the conversation to hear what’s new in the world of women who are not just entrepreneurs but who are gamechangers.  Learn more about Fusion Tour, when it will be in or near your city, and how you can connect.  Hear Ya There! Be sure to follow this show_   Until then .. Make it Great! VanB 00:45:00Divas Who MotivatenoVernetta Freeney,Dana Sidberry,Women Are Gamechangers,Fusion Tour,Tracie VanBurenVernetta R. Freeneyruns an award winning, popular business blog for women entrepreneurs and is the owner of Women Are Gamechangers, LLC.  She has created Fusionhttp://www.blogtalkradio.com/iamvanb/2013/08/23/old-school-charm-modern-day-twistEducationhttp://www.blogtalkradio.com/iamvanb/2013/08/23/old-school-charm-modern-day-twist/#commentshttp://www.blogtalkradio.com/iamvanb/2013/08/23/old-school-charm-modern-day-twistFri, 23 Aug 2013 01:00:00 GMTOld school charm ~ Modern day twistWith all the social availability now-a-days, there seems to be an app for virtually everything.  We are a world with more advanced technology and gadgets than we can like, follow and keep up with.  What we gain in social media, we unfortunately seem to be losing in social interactions, communication and relationship building.  Well I have an app for that too, inter and apply some of owner of Ladihood,  Monique Stubbs-Hall’s techniques and tips on “The Art of being a Lady”.  Join me and this modern day Mrs. Manners for what is sure to be a rather lovely time.  I shall look forward to hearing you there! Be sure to follow this show Until then.. Make it Great VanB 00:45:00Divas Who MotivatenoMonique Stubbs Hall,Ladihood,Tracie VanBuren,Manners,EtiquetteWith all the social availability now-a-days, there seems to be an app for virtually everything.  We are a world with more advanced technology and gadgets than whttp://www.blogtalkradio.com/iamvanb/2013/08/16/dwm-third-thursday-topic-how-real-can-we-getRelationshipshttp://www.blogtalkradio.com/iamvanb/2013/08/16/dwm-third-thursday-topic-how-real-can-we-get/#commentshttp://www.blogtalkradio.com/iamvanb/2013/08/16/dwm-third-thursday-topic-how-real-can-we-getFri, 16 Aug 2013 01:00:00 GMTDWM Third Thursday Topic: How Real can we get? Keeping it 100, is what our culture seems to be all about as of late.  Whatever the medium … shock radio, reality t.v. or any other social media,  we embrace everything “real” and want to make sure our authentic selves are heard, seen, valued and respected.  Join Tinesha Matthews, NiCole Lynch,Kelle Pressley and yours truly to go a little deeper into real when the radio and t.v.’s turned off, and it’s just us girlfriends.  How real can we get then?  Tune in to find out, and join the conversation with your question or comment.  Hear Ya There!  Follow this show  VanB 01:00:00Divas Who Motivateno3rd Thursday Topic,Tinesha Matthews,NiCole Lynch,Tracie VanBuren,WomenKeeping it 100, is what our culture seems to be all about as of late.  Whatever the medium … shock radio, reality t.v. or any other social media,  we embrace evhttp://www.blogtalkradio.com/iamvanb/2013/08/09/jamakin-me-dance-fit-healthyFitnesshttp://www.blogtalkradio.com/iamvanb/2013/08/09/jamakin-me-dance-fit-healthy/#commentshttp://www.blogtalkradio.com/iamvanb/2013/08/09/jamakin-me-dance-fit-healthyFri, 09 Aug 2013 01:00:00 GMTJa'Makin Me Dance, Fit, & Healthy!!!Ja’Makin Me Dance Fitness Studio is so much more than your average gym or exercise spot, it has become an experience.  The super charged dynamo known as Jatrine and her team are passionate about whole body health for everyone that walks through its doors.  The commitment to health and wellness for this studio has reached farther than scheduled classes posted and attended.   So get your mental running shoes on, & join us to hear more, receive great tips, & be inspired.  Hear Ya There!    Follow this show plus -   00:46:00Divas Who MotivatenoJaMakin Me Dance Fitness Studio,Jatrine,Weight Loss,Health,Tracie VanBurenJa’Makin Me Dance Fitness Studio is so much more than your average gym or exercise spot, it has become an experience.  The super charged dynamo known as Jatrinehttp://www.blogtalkradio.com/iamvanb/2013/08/02/have-you-had-the-sex-talk-with-your-mom-or-grandmaHealthhttp://www.blogtalkradio.com/iamvanb/2013/08/02/have-you-had-the-sex-talk-with-your-mom-or-grandma/#commentshttp://www.blogtalkradio.com/iamvanb/2013/08/02/have-you-had-the-sex-talk-with-your-mom-or-grandmaFri, 02 Aug 2013 01:00:00 GMTHave you had the sex talk with YOUR mom or grandma?The discussion of sex education and associated risk factors aren’t just for the youth anymore, just ask my guest Megan. Megan Ebor, is a social justice advocate and award-winning documentary filmmaker who works on issues related to older adults, ethnic minorities, women and health disparities among under-served communities. She has been at the forefront of cutting edge social work innovation developing “out-of the -box” outreach and education. Her first film entitled, Even Me, addresses aging, sexuality and HIV/AIDS among ethnic minority older adults 50+. It is an award-winning documentary-short which transcends the typical usage of film as entertainment. Join Megan and I as we have that “hard to but have to” discussion about our elders their health ideas, habits and beliefs on sex.  You won’t want to miss this discussion THIS Thursday at 9 pm est., join the conversation by asking and sharing your own comments. Follow this show plus - www.facebook.com/IAMTVanB   Until then .. Make it Great! VanB     00:45:00Divas Who MotivatenoMegan Ebor,Even Me Film,HIV and AIDS,Tracie VanBuren,HealthThe discussion of sex education and associated risk factors aren’t just for the youth anymore, just ask my guest Megan. Megan Ebor, is a social justice advocatehttp://www.blogtalkradio.com/iamvanb/2013/07/26/be-your-own-kind-of-poshMotivationhttp://www.blogtalkradio.com/iamvanb/2013/07/26/be-your-own-kind-of-posh/#commentshttp://www.blogtalkradio.com/iamvanb/2013/07/26/be-your-own-kind-of-poshFri, 26 Jul 2013 01:00:00 GMTBe Your Own Kind of Posh!For more than 20 years, Jewell Green, along with her husband Pro Football Hall of Famer Darrell Green, has dedicated her life to serving others through philanthropy and community service. As co-founder of the Darrell Green Youth Life Foundation, Jewell has served her hometown of Washington D.C. in immeasurable ways because of her commitment to giving. As a mother, wife, philanthropist and entrepreneur, Jewell is committed to being hospitable in every way by creating venues of opportunity for others through her networks, business initiatives and service. As if all of the above wasn’t EXTRAordinarily enough, Jewell also finds time to pursue another passion.  She is the successful owner of sister companies, Shop Posh Boutique and Posh Girl Events.  Join Jewell and yours truly to learn more about Jewell, how she does it all.  Follow this show! Plus – www.facebook.com/IAMTVanB   Until then... Make it Great! VanB 00:45:00Divas Who MotivatenoJewell Green,Shop Posh Boutique,Posh Girl Events,Tracie VanBuren,MotivationFor more than 20 years, Jewell Green, along with her husband Pro Football Hall of Famer Darrell Green, has dedicated her life to serving others through philanthhttp://www.blogtalkradio.com/iamvanb/2013/07/19/3rd-thursday-topic-one-look-different-viewsMotivationhttp://www.blogtalkradio.com/iamvanb/2013/07/19/3rd-thursday-topic-one-look-different-views/#commentshttp://www.blogtalkradio.com/iamvanb/2013/07/19/3rd-thursday-topic-one-look-different-viewsFri, 19 Jul 2013 01:00:00 GMT3rd Thursday Topic: One look different ViewsIt’s been said, that a picture is worth a thousand words, well the same could be said for one such article that recently sparked a LOT of dialogue amongst some friends.  The article we will use to get this conversation going is written by a wife who shares her lows, highs and growing moments during a trying time in her marriage.  Join Marie Brown, Moyeh Moye, Jajuana Moonie and yours truly, as we agree, disagree and enlighten one another on our views on relationships, acceptance, forgiveness and more.  Be sure to read the story ahead of time (http://m.theweek.com/article.php?id=99512 ) and join the conversation, it’s sure to be one you won’t want to miss.  Hear Ya There! Follow this show! Plus – www.facebook.com/IAMTVanB   Until then .. Make it Great! VanB       00:59:00Divas Who MotivatenoMoyeh Moye,Marie Brown,Relationships,Jajuana Moonie,Tracie VanBurenIt’s been said, that a picture is worth a thousand words, well the same could be said for one such article that recently sparked a LOT of dialogue amongst somehttp://www.blogtalkradio.com/iamvanb/2013/07/12/sometimes-you-just-have-to-sayMotivationhttp://www.blogtalkradio.com/iamvanb/2013/07/12/sometimes-you-just-have-to-say/#commentshttp://www.blogtalkradio.com/iamvanb/2013/07/12/sometimes-you-just-have-to-sayFri, 12 Jul 2013 01:00:00 GMTSometimes You Just have to say .. SO WHAT!!!Life continually happens, and sometimes the events we come face to face with are lay down on the ground, and give up hard.  Some of us do give up, some of us make the decision to “sit out” of the game of life for a little while to recover, and others like my guest Jai Cookfinds way to deal, heal, and learn to say SO WHAT! Jai is motivational Speaker who has survived unspeakable abuse as a foster child for more than 17 years, but you won’t find any poor me songs in her message.  She uses her story to inspire foster children and women who are well on their way to their own S.O. W.H.A.T moments in life!  Join us for what is sure to be a discussion you won’t want to miss.  Hear ya there!   Until then .. Make it Great! VanB 00:45:00Divas Who MotivatenoJai Cook,Inspiration,Tracie VanBuren,Women,AbuseLife continually happens, and sometimes the events we come face to face with are lay down on the ground, and give up hard.  Some of us do give up, some of us mahttp://www.blogtalkradio.com/iamvanb/2013/06/28/relationships-lets-keep-it-realRelationshipshttp://www.blogtalkradio.com/iamvanb/2013/06/28/relationships-lets-keep-it-real/#commentshttp://www.blogtalkradio.com/iamvanb/2013/06/28/relationships-lets-keep-it-realFri, 28 Jun 2013 01:00:00 GMTRelationships .. let's Keep It Real!The first time relationship coach, Tiffany Leal Taylor was on the Divas Who Motivate ™ show (listen to the 5/30/13 episode), we had an overwhelming response of listeners that chimed in with questions and comments on the never ending dialogue of relationships.  Well Hunnay’s, she is back and we are going to get right to it about what else  ….. relationships and stuff.   I encourage you to dial-in to ask your questions, join the online chat at the homepage, AND tweet using the #DivasWhoMotivate hashtag.  Hear Ya There! Until then .. Make It Great! VanB 00:45:00Divas Who MotivatenoTiffany Lael,Relationships,Love,Tracie VanBuren,I AM VanBThe first time relationship coach, Tiffany Leal Taylor was on the Divas Who Motivate ™ show (listen to the 5/30/13 episode), we had an overwhelming response ofhttp://www.blogtalkradio.com/iamvanb/2013/06/21/big-dreamz-grand-resultsSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/06/21/big-dreamz-grand-results/#commentshttp://www.blogtalkradio.com/iamvanb/2013/06/21/big-dreamz-grand-resultsFri, 21 Jun 2013 01:00:00 GMTBig Dreamz .. Grand ResultsBig Dreamz is what my guest LaRosha Paul is all about.  She is the founder and director of Big Dreamz Inc, a non-profit organization who partners with other organizations, mentors, and great volunteers to educate, empower and prevent teenage pregnancy in our young ladies.  Join us this Thursday at 9:00 pm est. as we have that hard, intimate, but much needed conversation about what’s really going on in the lives of our young ladies and some of what they have to contend with.  Learn how YOU can be a deliberate and intentional answer in a preventative cause.     Hear Ya There! Until then .. Make it Great VanB 00:31:00Divas Who MotivatenoLaRosha Paul,Big Dreamz Inc,Teen Pregnancy Prevention,Tracie VanBuren,I AM VanBBig Dreamz is what my guest LaRosha Paul is all about.  She is the founder and director of Big Dreamz Inc, a non-profit organization who partners with other orghttp://www.blogtalkradio.com/iamvanb/2013/06/14/the-spirit-of-a-father-and-moreMotivationhttp://www.blogtalkradio.com/iamvanb/2013/06/14/the-spirit-of-a-father-and-more/#commentshttp://www.blogtalkradio.com/iamvanb/2013/06/14/the-spirit-of-a-father-and-moreFri, 14 Jun 2013 01:00:00 GMTThe Spirit of a Father and MoreTo many, he is known as The Minister of Motivation.  He is a man of God, husband, friend, mentor, coach, inspirer, father, and so much more.  I personally call him the pied piper of smiles because almost everywhere he goes, there is sure to be a gang of people smiling at the love, wisdom, and keep it real truth that he has imparted.  Join me this week while I chat with my friend Dr. Walter Sims about the spirit of a father, and all things motivation.  Hear You There! Until then  ...  Make it Great! VanB 00:45:00Divas Who MotivatenoDr Walter Sims,Tracie VanBuren,Minister Of Motivation,I AM VanB,FathersTo many, he is known as The Minister of Motivation.  He is a man of God, husband, friend, mentor, coach, inspirer, father, and so much more.  I personally callhttp://www.blogtalkradio.com/iamvanb/2013/06/07/harness-your-super-powerSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/06/07/harness-your-super-power/#commentshttp://www.blogtalkradio.com/iamvanb/2013/06/07/harness-your-super-powerFri, 07 Jun 2013 01:00:00 GMTHarness YOUR Super PowerGood is okay, average is … well … still average, but super is as good as it gets, especially when it comes to you and your innate abilities.  Everyone is gifted with something, sometimes gifted with more than one special something.  Having a gift(s) and being able to hone in on what they are and amplify them is what Moyeis all about.  Join us this Thursday as she shares what Harnessing Your SuperPower is and how to tap into your own.  Hear  Ya There,  all you future super shero’s Until then .. Make it Great! VanB 00:45:00Divas Who MotivatenoMoye,Harness Your SuperPower,Tracie VanBuren,I AM VanB,ConfidenceGood is okay, average is … well … still average, but super is as good as it gets, especially when it comes to you and your innate abilities.  Everyone is giftedhttp://www.blogtalkradio.com/iamvanb/2013/05/31/relationships-attract-manage-healthy-loveRelationshipshttp://www.blogtalkradio.com/iamvanb/2013/05/31/relationships-attract-manage-healthy-love/#commentshttp://www.blogtalkradio.com/iamvanb/2013/05/31/relationships-attract-manage-healthy-loveFri, 31 May 2013 01:00:00 GMTRelationships: Attract & Manage Healthy LoveAhhhh relationships … everyone seems to want to partner up with someone for a successful, and meaningful one.  We all crave love, support, and belonging, but the age old question is how do we obtain it?  Where do we look him or her?  How do we attract em once we’ve spotted the object of our interest and at last … how do we keep and manage the relationship once we have it?  Join me and my guest diva, relationship coach Tiffany Lael as she sheds some light on those very questions and more this Thursday at 9:00 est.  Bring your questions and join the conversation, we can’t wait to hear ya there! Until then .. Make it Great! VanB 00:46:00Divas Who MotivatenoRelationships,Love,Tiffany Lael,Tracie VanBuren,I AM VanBAhhhh relationships … everyone seems to want to partner up with someone for a successful, and meaningful one.  We all crave love, support, and belonging, but thhttp://www.blogtalkradio.com/iamvanb/2013/05/24/high-octane-womenMotivationhttp://www.blogtalkradio.com/iamvanb/2013/05/24/high-octane-women/#commentshttp://www.blogtalkradio.com/iamvanb/2013/05/24/high-octane-womenFri, 24 May 2013 01:00:00 GMTHigh Octane WomenHigh octane women are high achievers who seem to be in perpetual movement on their way from one big thing to the next.  Nicole Lynchand Nancy White are two women that would certainly qualify as high octane divas and then some.  Join us in conversation this Thursday, to learn more about their individual passion, how they balance business, and life without running out of gas.  Hear Ya there! Until then .. Make it Great! VanB   00:46:00Divas Who MotivatenoNiCole Lynch,Nancy White,Colez Creations,Rejvn8u,I AM VanBHigh octane women are high achievers who seem to be in perpetual movement on their way from one big thing to the next.  Nicole Lynchand Nancy White are two womehttp://www.blogtalkradio.com/iamvanb/2013/05/17/relationships-amongst-us-girlsRelationshipshttp://www.blogtalkradio.com/iamvanb/2013/05/17/relationships-amongst-us-girls/#commentshttp://www.blogtalkradio.com/iamvanb/2013/05/17/relationships-amongst-us-girlsFri, 17 May 2013 01:00:00 GMTRelationships ... Amongst Us GirlsThink about the ladies that you socialize with, and the numbers are probably large.  Think again, about the ladies who know, love, and support the core of who you really are, and the numbers most likely drop off dramatically.  Besties, keep it real girlfriends, and ride or die chicks are hard to come by and require effort to maintain once you’ve found them.  On Third Thursday Topics, I invite two amazing women that I highly respect to my monthly virtual round table discussion.   Join Jessica Macks and Trinita Simpson as we go in about relationships amongst us girls ... the good, the bad, and the lip gloss.  Hear Ya there! VanB   01:01:00Divas Who MotivatenoJessica Macks,Trinita Simpson,Relationships,Girlfriends,I AM VanBThink about the ladies that you socialize with, and the numbers are probably large.  Think again, about the ladies who know, love, and support the core of who yhttp://www.blogtalkradio.com/iamvanb/2013/05/10/say-bye-bye-to-clutter-disorganizationSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/05/10/say-bye-bye-to-clutter-disorganization/#commentshttp://www.blogtalkradio.com/iamvanb/2013/05/10/say-bye-bye-to-clutter-disorganizationFri, 10 May 2013 01:00:00 GMTSay Bye-Bye to Clutter & DisorganizationWe are well into spring time and with all the family, friends, work, and social obligations, are you still putting off completing your spring cleaning to do list?  Has the thought of getting that extra bedroom, office space, or garage cleaned out got you feeling overwhelmed before you’ve even started?  Well, Lianne Hoferaka Mary Poppins is THE person to have in your contacts for such occasions.  Join us as she shares tips, de-cluttering advice, and more about her services to get you out of the mess, up, organized and out enjoying the great weather.  Hear Ya There! Until then .. Make it Great! VanB     00:30:00Divas Who MotivatenoLianne Hoffer,Organizers and Organization,Tracie VanBuren,I AM VanB,Declutter with Mary PoppinsWe are well into spring time and with all the family, friends, work, and social obligations, are you still putting off completing your spring cleaning to do lishttp://www.blogtalkradio.com/iamvanb/2013/05/03/good-relationships-gods-wayRelationshipshttp://www.blogtalkradio.com/iamvanb/2013/05/03/good-relationships-gods-way/#commentshttp://www.blogtalkradio.com/iamvanb/2013/05/03/good-relationships-gods-wayFri, 03 May 2013 01:00:00 GMTGood Relationships God's WayShon and Londina Hyneman, founders of Never Again Ministries are all about love, wisdom, and relationships.  They teach, counsel, and walk out their desire to share with others by giving marriage and relationships the tools and proser.   So, grab your baby, booh thang, fiance, husband, or wife, and join us for a lively discussion.  Feel free to dial in with your questions.. Hear Ya There! Until then .. Make it Great VanB      01:01:00Divas Who MotivatenoNever Again Ministeries,Doctor of Love,Marriage and Relationships,Shon and Londina Hyneman,I AM VanBShon and Londina Hyneman, founders of Never Again Ministries are all about love, wisdom, and relationships.  They teach, counsel, and walk out their desire to shttp://www.blogtalkradio.com/iamvanb/2013/04/19/make-up-made-up-flawlessFashionhttp://www.blogtalkradio.com/iamvanb/2013/04/19/make-up-made-up-flawless/#commentshttp://www.blogtalkradio.com/iamvanb/2013/04/19/make-up-made-up-flawlessFri, 19 Apr 2013 01:00:00 GMTMake-Up, Made Up & Flawless!!!I don’t think there is a woman out there that doesn’t enjoy looking her very best.  This week's guest Diva Joy Randall owner of Flawless Makeup Art provides her own kind of wonderful to so many women and does just that for weddings, events, photo shoots, and more.  She is one of THE GO TO make-up artist to visit, to get good face.  Join us this week as she tells us how to go from basic foundation to flawless sharing great tips, trends on what’s hot, and unfortunately, what’s not. Lip gloss lover that I am, of course you know I can't wait. Hear You there!   Until then .. Make it Great VanB       00:45:00Divas Who MotivatenoJoy Randall,Flawless Makeup Art,Tracie VanBuren,I AM VanB,Make Up TipsI don’t think there is a woman out there that doesn’t enjoy looking her very best.  This week's guest Diva Joy Randall owner of Flawless Makeup Art provides herhttp://www.blogtalkradio.com/iamvanb/2013/04/12/gods-girls-and-so-much-moreChristianityhttp://www.blogtalkradio.com/iamvanb/2013/04/12/gods-girls-and-so-much-more/#commentshttp://www.blogtalkradio.com/iamvanb/2013/04/12/gods-girls-and-so-much-moreFri, 12 Apr 2013 01:00:00 GMTGod's Girls .. and SO much more!   If you missed her the first time, she was on with me last year, get ready for the remix!   Join me this week with one of my favorite guests Ronda Andrew  who is one half of the co-hosts of God’s Girls, a broadcast show that ministers to women (men your not excluded) inspiring them break free from the bondages of their past, the lies they have internalized about themselves - to discover, embrace, and walk in their TRUE identity - as daughters of the King! If you are a new believer, or still struggling with the idea, then you don’t want to miss this show where we address questions, concerns and issues of everyday living in the world and not of it.  If you are already a God’s Girl, join the party and let’s celebrate.  Until then ...Make it Great! Hear Ya There! VanB 00:46:00Divas Who MotivatenoRonda Stacey,Tracie VanBuren,IAMVanB,God,RelationshipsIf you missed her the first time, she was on with me last year, get ready for the remix!   Join me this week with one of my favorite guests Ronda Andrew  whohttp://www.blogtalkradio.com/iamvanb/2013/04/05/push-past-the-painSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/04/05/push-past-the-pain/#commentshttp://www.blogtalkradio.com/iamvanb/2013/04/05/push-past-the-painFri, 05 Apr 2013 01:00:00 GMTPush Past the PainPain.. This is a subject that this week’s featured guest Souraya Christine, author of “When is Strong, Strong enough? How to push past the pain” knows all too well.  In her book, Souraya chronicles her personal passage from victim to survivor… NOW, as a victor she shares with the world, partners with those who have been there, and encourages those who are ready to take their first step towards healing.  Join me this week for her story, my story and get ready to PUSH!!! Until then … Make it Great!   Hear ya there, VanB     00:46:00Divas Who MotivatenoHealing,Souraya Christine,IAMVanB,Abuse,CoachingPain.. This is a subject that this week’s featured guest Souraya Christine, author of “When is Strong, Strong enough? How to push past the pain” knows all too whttp://www.blogtalkradio.com/iamvanb/2013/03/29/spring-has-arrived-are-you-body-readyFitnesshttp://www.blogtalkradio.com/iamvanb/2013/03/29/spring-has-arrived-are-you-body-ready/#commentshttp://www.blogtalkradio.com/iamvanb/2013/03/29/spring-has-arrived-are-you-body-readyFri, 29 Mar 2013 01:00:00 GMTSpring has arrived, are you body ready?It’s official! Spring is upon us and before you know it, it will be time to shed the coats, sweaters and other warm weather attire for clothing that may reveal what we’ve been up to (or not) .. are you ready?  Have you kept your resolutions and promises of a new you in a better body?  Many of us haven’t but hunnay it’s still not too late.  You can start NOW!!! … nooo better yet, make that right after you listen to  Ms. Fitness herself, Sonya D. McRobertsas she shares her amazing story, get it together tips and more on how to rock the body you’re willing to work for.  Join me THIS Thursday to find out how.  Until then .. Hear Ya There!   VanB 00:46:00Divas Who MotivatenoSonya McRoberts,Fitness Expert,Weight Loss,I AM VanB,WomenIt’s official! Spring is upon us and before you know it, it will be time to shed the coats, sweaters and other warm weather attire for clothing that may revealhttp://www.blogtalkradio.com/iamvanb/2013/03/22/can-you-stay-for-breakfastWritinghttp://www.blogtalkradio.com/iamvanb/2013/03/22/can-you-stay-for-breakfast/#commentshttp://www.blogtalkradio.com/iamvanb/2013/03/22/can-you-stay-for-breakfastFri, 22 Mar 2013 01:00:00 GMTCan You Stay for Breakfast? Can You Stay for Breakfast?   That is the title of the latest book written and published by B. Hardin who is the proud mom of two other books and counting.  Join me Thursday at 9:00 pm est. and be inspired as we learn from B. herself, what ideas, life lessons, and moments led to this page turning book and got her started on the road to writing her own brand of some kind of wonderful.  Until then … Hear Ya There! VanB 00:31:00Divas Who MotivatenoBMHardin,Author,IAMVanB,Tracie VanBuren,WomenCan You Stay for Breakfast?   That is the title of the latest book written and published by B. Hardin who is the proud mom of two other books and counting.  Joihttp://www.blogtalkradio.com/iamvanb/2013/03/15/divas-who-motivate-with-min-donna-fantSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/03/15/divas-who-motivate-with-min-donna-fant/#commentshttp://www.blogtalkradio.com/iamvanb/2013/03/15/divas-who-motivate-with-min-donna-fantFri, 15 Mar 2013 01:00:00 GMTDivas Who Motivate with Min. Donna FantJoin me and my featured Diva this week as we have an intimate discussion about heart matters and real life.  Donna Fant is a minister, a phenomenal speaker, a praying powerhouse, and so much more.  Of all the great qualities she is known for, “keeping it real and telling it like it is” IS by far my favorite.  This sister inspires me and all who hear her to learn more, seek HIM more, and to live out loud for the Lord.  I don’t want to tell it all, so you’ll just have to tune in and listen for yourself as we go in about church, community, AIDS awareness and prevention.    Until then … Hear Ya There! VanB   00:46:00Divas Who MotivatenoChurch,Community,AIDS Awareness,Minister,WomenJoin me and my featured Diva this week as we have an intimate discussion about heart matters and real life.  Donna Fant is a minister, a phenomenal speaker, a phttp://www.blogtalkradio.com/iamvanb/2013/03/08/divas-who-motivate-with-octavia-ockielocks-colemanWomenhttp://www.blogtalkradio.com/iamvanb/2013/03/08/divas-who-motivate-with-octavia-ockielocks-coleman/#commentshttp://www.blogtalkradio.com/iamvanb/2013/03/08/divas-who-motivate-with-octavia-ockielocks-colemanFri, 08 Mar 2013 02:00:00 GMTDivas Who Motivate with Octavia "OckieLocks" ColemanDo you rock your hair in a natural style?  Are you thinking about making the leap, or somewhere in between?  Well, this show is for  YOU!!!!!   Hear from our featured Diva this week who is an expert on all things natural hair.    Octavia "OckieLocks" Coleman is the owner of the Ice Cream Beauty Bar which is an upscale natural beauty bar that caters to men and women of ALL ethnicities.  Listen in for tips on transitioning, healthy hair care, and keeping it fierce.  Hear Ya There! VanB 00:30:00Divas Who MotivatenoNatural Hair,Beauty,Locks,Healthy Hair Care,Hair SalonDo you rock your hair in a natural style?  Are you thinking about making the leap, or somewhere in between?  Well, this show is for  YOU!!!!!   Hear from our fehttp://www.blogtalkradio.com/iamvanb/2013/03/01/divas-who-motivate-with-dana-sidberrySelf Helphttp://www.blogtalkradio.com/iamvanb/2013/03/01/divas-who-motivate-with-dana-sidberry/#commentshttp://www.blogtalkradio.com/iamvanb/2013/03/01/divas-who-motivate-with-dana-sidberryFri, 01 Mar 2013 02:00:00 GMTDivas Who Motivate with Dana SidberryYes, ladies you CAN have it all, and my featured Diva of the week Dana Sidberry is well on her way to having just that.   She is the owner of Motivation Marketing and a Bails Bonding company embodies “Go Get It” and still finds balance in life.  Join Dana and me for what is sure to be a lively conversation about business, balanced life and being a “ Girl” in a male dominated field.  You won’t want to miss it Until then .. Hear Ya there!   VanB The Motivating Diva 00:30:00Divas Who MotivatenoMotivation,Marketing,Coaching,Women,BusinessYes, ladies you CAN have it all, and my featured Diva of the week Dana Sidberry is well on her way to having just that.   She is the owner of Motivation Marketihttp://www.blogtalkradio.com/iamvanb/2013/02/22/divas-who-motivate-with-tammy-daytonSelf Helphttp://www.blogtalkradio.com/iamvanb/2013/02/22/divas-who-motivate-with-tammy-dayton/#commentshttp://www.blogtalkradio.com/iamvanb/2013/02/22/divas-who-motivate-with-tammy-daytonFri, 22 Feb 2013 02:00:00 GMTDivas Who Motivate with Tammy DaytonWhen it comes to safety, there are no victims only victors for Tammy Dayton and her team at Damsels in Defense.  You would be suprised, I know I was, at some of the simple things we need to be aware of in our immediate enviornment.    Ladies (and men) of all ages, join Tammy and I for tips, updates, products, and more on keeping oursevlves and loved ones alert and secure. Thursday, Feburary 21st @ 9:00 pm est.   Hear ya there! 00:30:00Divas Who MotivatenoTammy Dayton,Self-defense,Women,Damsel in Defense,I AM VanBWhen it comes to safety, there are no victims only victors for Tammy Dayton and her team at Damsels in Defense.  You would be suprised, I know I was, at some ofhttp://www.blogtalkradio.com/iamvanb/2013/01/25/divas-who-motivate-with-nicole-douglasMotivationhttp://www.blogtalkradio.com/iamvanb/2013/01/25/divas-who-motivate-with-nicole-douglas/#commentshttp://www.blogtalkradio.com/iamvanb/2013/01/25/divas-who-motivate-with-nicole-douglasFri, 25 Jan 2013 02:00:00 GMTDivas Who Motivate with Nicole Douglas Be sure to join my guest, Nicole Douglas of MND Accounting and I, as we discuss that often avoided or uncomfortable subject … MONEY.   Whether you’re balling on a budget or setting the foundation for your Queendom, your financial health is just as important as your physical health and Nicole will have some tips just for that.  Let’s GO …  Hear ya there! 00:30:00Divas Who MotivatenoMotivation,Finances and Taxes,Nicole Douglas,MND Accounting,Money and budgetsBe sure to join my guest, Nicole Douglas of MND Accounting and I, as we discuss that often avoided or uncomfortable subject … MONEY.   Whether you’re balling ohttp://www.blogtalkradio.com/iamvanb/2013/01/11/divas-who-motivate-with-janette-colantonioMotivationhttp://www.blogtalkradio.com/iamvanb/2013/01/11/divas-who-motivate-with-janette-colantonio/#commentshttp://www.blogtalkradio.com/iamvanb/2013/01/11/divas-who-motivate-with-janette-colantonioFri, 11 Jan 2013 02:00:00 GMTDivas Who Motivate with Janette ColantonioI am honored to have as my guest, Mrs. Janette Colantonia who is an inspiration, and great source of motivation to all who hear her story.  This amazing woman has done for herself and others what so many others aspire to do .. get healthy, lose weight  (OVER TWO HUNDRED POUNDS) and feel better about ourselves.  Join the conversation as we drop the excuses and pick up purpose.  Let's Go! 00:29:00Divas Who MotivatenoMotivation,weight Loss,Self Love,Purpose,HealthI am honored to have as my guest, Mrs. Janette Colantonia who is an inspiration, and great source of motivation to all who hear her story.  This amazing woman hhttp://www.blogtalkradio.com/iamvanb/2012/12/13/divas-who-motivate-with-carrie-robinson-and-gods-girlsFriendshttp://www.blogtalkradio.com/iamvanb/2012/12/13/divas-who-motivate-with-carrie-robinson-and-gods-girls/#commentshttp://www.blogtalkradio.com/iamvanb/2012/12/13/divas-who-motivate-with-carrie-robinson-and-gods-girlsThu, 13 Dec 2012 17:00:00 GMTDivas Who Motivate with Carrie Robinson and God's GirlsMy guests tonight (12.13.12) include Carrie Robinson (Dallas, TX) and Deslene Jeffers (Boston, MA) and her cohosts (Addie, Rhonda, and Veronica) of God's Girls.  All of these women have one thing in common, they love the Lord.  Ms. Carrie's love show forth as dolls.  Deslene's love shows forth on her show in the form of praise, worship, and prayer.  I am   Tracie VanB VanBuren and I can't for you to listen to this show!!!00:55:00Divas Who MotivatenoCarrie Robinson,Deslene Jeffers,Motivating diva,self help,Gods GirlMy guests tonight (12.13.12) include Carrie Robinson (Dallas, TX) and Deslene Jeffers (Boston, MA) and her cohosts (Addie, Rhonda, and Veronica) of God's Girls.