#KeepTalkingMH; Author, Blogger, and Podcast Host Rebecca Lombardo's Journey.

In today's episode Joe sits down with Rebecca Lombardo, the Author of "Its Not Your Journey," to talk about all things mental health.  In the world of mental health advacacy it may seem on the surface that those that have made a recovery or are able to manage their symptoms are living the good life.  That is not always the case.  Sometimes the pressures of having to retell and relive our stories over and over again can wear on us.  Rebecca Lombardo is a tireless advocate in the mental health and writing communtities; and she shares some of the ways that she is able to stay motivated, healthy, and even more importantly not allow the haters to stop her from spreading her message of strength and hope.