http://www.blogtalkradio.com/hour2empowerThis talk radio is based upon empowering listeners with information to better health and happiness. enCopyright Dale Roberts (C/O Blogtalkradio)Sat, 15 Jun 2019 06:45:00 GMTTue, 14 Apr 2015 17:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4fb4081e-dc1b-4daa-a605-7df5b3160dea_530601_402263506509961_115426045_n.jpghttp://www.blogtalkradio.com/hour2empowerThis talk radio is based upon empowering listeners with information to better health and happiness. feeds@blogtalkradio.comBlogTalkRadio.comhealth,fitness professional,fitness professionals,personal trainer,personal trainers,personal training,growing your small business,health & wellness,health & fitness,starting your own businessThe Hour To EmpowernoThis talk radio is based upon empowering listeners with information to better health and happiness.episodichttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-viHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-vi/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-viTue, 14 Apr 2015 17:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business VIAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. Today I discuss: -The do's and don'ts of personal training -Miscellaneous wrap up 00:29:00The Hour To Empowernopersonal trainer,personal trainers,personal training,fitness professionals,fitness professionalAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious peohttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-vHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-v/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/14/consummate-fitness-professional-starting-growing-your-training-business-vTue, 14 Apr 2015 03:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business VAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. Today I discuss:  -More about the practice of personal training -Set up and preparation for all sessions -Filling out informed consent forms, waivers, doctor's releases (when necessary) and agreements -Setting and agreeing on goals, revisiting them frequently and planning ahead for goals -Take measurements appropriate to goals -Plan and track all workouts and progress, share regularly -Set a schedule, stick to it -The do's and don'ts of personal training -Miscellaneous wrap up 00:30:00The Hour To Empowernopersonal training,personal trainer,personal trainers,fitness professional,fitness professionalsAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious peohttp://www.blogtalkradio.com/hour2empower/2015/04/12/consummate-fitness-professional-starting-growing-your-training-business-ivHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/12/consummate-fitness-professional-starting-growing-your-training-business-iv/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/12/consummate-fitness-professional-starting-growing-your-training-business-ivSun, 12 Apr 2015 15:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business IVAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. Today I discuss: -More about building clientele, retention, referrals, advance purchasing options & a cancellation policy -Establishing a community & web presence -Why is marketing so important? How can you market without being "salesy" -The practice of personal training -Building relationships -Get know your clientele -Set up and preparation for sessions -Setting expectations with your clientele -Goal setting -Taking measurements -Setting your schedule and sticking to it -Maximizing the most of your time -And much more 00:30:00The Hour To EmpowernoPersonal trainer,personal trainers,fitness professional,fitness professionals,Health & WellnessAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious peohttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-iiiHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-iii/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-iiiSat, 11 Apr 2015 19:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business IIIAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. Today I discuss: -What is your business model? -Who is your audience? -Where do you work? -Compare chain gyms, independent gyms and mobile training -How personal training has evolved from 1-on-1 to group settings -How to build clientele -How to retain clients -How to get referrals -How to get leads -Establishing a community presence & web presence -How to market on a dime -And much more   00:29:00The Hour To Empowernopersonal trainers,Personal trainer,fitness professionals,fitness professional,starting your own businessAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious peohttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-iiHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-ii/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/11/consummate-fitness-professional-starting-growing-your-training-business-iiSat, 11 Apr 2015 03:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business IIAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. Today I discuss:  -How to gain credibility in the health & fitness industry? -What kind of education is needed for personal training? -Is there specific qualifications needed to personal train? -The benefits of: -A college degree -A certification -Nothing -Are there set regulations for personal training? -Types of certifications: ACE, NASM, ISSA CSCS, etc. -Why is it so important to get credentialed?  -Why shouldn't you go without getting educated and credentialed in personal training? -What are the tools you'll need in your daily business? -What does "scope of practice" mean and how does it apply to this profession? -And much more 00:28:00The Hour To Empowernopersonal training,personal training business,Personal trainer,personal trainers,fitness professionalsAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious peohttp://www.blogtalkradio.com/hour2empower/2015/04/10/consummate-fitness-professional-starting-growing-your-training-business-iHealthhttp://www.blogtalkradio.com/hour2empower/2015/04/10/consummate-fitness-professional-starting-growing-your-training-business-i/#commentshttp://www.blogtalkradio.com/hour2empower/2015/04/10/consummate-fitness-professional-starting-growing-your-training-business-iFri, 10 Apr 2015 03:00:00 GMTConsummate Fitness Professional: Starting & Growing Your Training Business I After being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious people aspire to be great influencers of change in their world, so it's no surprise that a career in personal training comes to mind first. But, it can be overwhelming just to figure out what education is needed, certifications are required, business licenses to apply for and how to just get going. I'm going to take the next 4-5 episodes to discuss a number of things to consider to be a successful and well-rounded personal trainer. 1st Episode: Introduction to Personal Training -What has been my experience? -What are some of the keys to becoming a consummate fitness professional? -What path should you choose? -How do you gain credibility? -How do you build your clientele? -What measures are needed to maintain and grow your business? -What are some of the do's and don'ts to personal training? -And, much more. 00:29:00The Hour To Empowernopersonal training,personal training business,Personal trainer,Health & Wellness,Health & FitnessAfter being in the health & fitness industry for the past 9 years, I have been asked many questions about becoming a personal trainer. Many health conscious pehttp://www.blogtalkradio.com/hour2empower/2013/12/13/align-your-life-through-meditationHealthhttp://www.blogtalkradio.com/hour2empower/2013/12/13/align-your-life-through-meditation/#commentshttp://www.blogtalkradio.com/hour2empower/2013/12/13/align-your-life-through-meditationFri, 13 Dec 2013 04:00:00 GMTAlign Your Life through Meditation"The Hour to Empower with Dale Roberts" has returning guest and expert on meditation, Ambre Leffler.  Listen in as we discuss how you can improve your life through this mindful practice.  What is meditation?  Is this "new age" or tried and true practice?  What are the different modalities of meditation?  What works best for you?  This is sure to be an eye-opening experience and an episode to revisit time and again.  Bring your notebook, open mind and eager heart on Thursday, December 12 at 9:00pm MST (11:00pm EST). Thank you for your support and please share to your favored social media outlets.  00:30:00The Hour To Empowernomediation,Mindfulness,balance,calm,centering"The Hour to Empower with Dale Roberts" has returning guest and expert on meditation, Ambre Leffler.  Listen in as we discuss how you can improve your life throhttp://www.blogtalkradio.com/hour2empower/2013/12/06/real-success-reel-recruitsHealthhttp://www.blogtalkradio.com/hour2empower/2013/12/06/real-success-reel-recruits/#commentshttp://www.blogtalkradio.com/hour2empower/2013/12/06/real-success-reel-recruitsFri, 06 Dec 2013 04:00:00 GMTReal Success, Reel RecruitsThis week "The Hour to Empower with Dale Roberts" is proud to showcase young entrepreneur, Kyle Stanley of Reel Recruits.  His organization is responsible for assisting high school athletes realize their dreams by gaining notice of credible colleges and institutions with an emphasis on athletics.  How does Reel Recruits help young athletes?  What do they do to gain the attention of colleges for these high school students?  How have they helped teens acquire scholarships to these institutions they otherwise wouldn't get on their own?  All this and more on the "Hour to Empower" on Thursday, December 5 at 9:00pm MST (11:00pm EST).  Please feel free to share and repost to all social media outlets!  Thank you for your support. 00:30:00The Hour To Empowernoathletics,high school athletes,collegiate sports,Reel Recruits,scholarshipsThis week "The Hour to Empower with Dale Roberts" is proud to showcase young entrepreneur, Kyle Stanley of Reel Recruits.  His organization is responsible for ahttp://www.blogtalkradio.com/hour2empower/2013/11/21/the-gentlemans-game-of-vintage-base-ballHealthhttp://www.blogtalkradio.com/hour2empower/2013/11/21/the-gentlemans-game-of-vintage-base-ball/#commentshttp://www.blogtalkradio.com/hour2empower/2013/11/21/the-gentlemans-game-of-vintage-base-ballThu, 21 Nov 2013 23:00:00 GMTThe Gentleman's Game of Vintage Base BallThe special guest on this "Hour to Empower w/ Dale Roberts" is Vintage Base Ball Expert, Paul Cunningham, of the Columbus Buckeyes in Hilliard, Ohio.  Paul shares with us how Vintage Base Ball is not merely a reenactment, nor a preservation of America's true favorite pasttime, but the glue that binds father to son, brother to brother and brings hope to life where some need it most.  What is Vintage Base Ball?  How is it played?  What are the rules and how do they measure up to today's standard?  All this and more on this week's "Hour to Empower w/ Dale Roberts" on Thursday, November 21 at 4:00pm MST (6:00pm EST).   00:31:00The Hour To Empowernovintage base ball,1860s,1880s,gentleman,no gloveThe special guest on this "Hour to Empower w/ Dale Roberts" is Vintage Base Ball Expert, Paul Cunningham, of the Columbus Buckeyes in Hilliard, Ohio.  Paul sharhttp://www.blogtalkradio.com/hour2empower/2013/11/15/autism-awarenessHealthhttp://www.blogtalkradio.com/hour2empower/2013/11/15/autism-awareness/#commentshttp://www.blogtalkradio.com/hour2empower/2013/11/15/autism-awarenessFri, 15 Nov 2013 04:00:00 GMTAutism Awareness"The Hour to Empower with Dale Roberts" will interview guest expert Natalia Carnevale on "Autism Awareness." She will help clarify what is autism, how to manage and develop those with autism and what we can do to help support and further research on autism. Please join us this Thursday, November 14 at 9:00pm MST (11:00pm EST). 00:29:00The Hour To Empowerno"The Hour to Empower with Dale Roberts" will interview guest expert Natalia Carnevale on "Autism Awareness." She will help clarify what is autism, how to managehttp://www.blogtalkradio.com/hour2empower/2013/11/08/better-living-through-communicationHealthhttp://www.blogtalkradio.com/hour2empower/2013/11/08/better-living-through-communication/#commentshttp://www.blogtalkradio.com/hour2empower/2013/11/08/better-living-through-communicationFri, 08 Nov 2013 04:00:00 GMTBetter Living Through CommunicationThe return of "The Hour to Empower" begins with how you can improve your quality of life through better communication skills.  Our guest Raj Dhiman, Ph.D., shares basic keys to effective communication that can profoundly change your life and the outcomes of your everyday interactions with other people.  This is a "must hear" event that you may have to take notes and review the episode over and again.  Be ready and we will see you on Thursday, November 7 at 9pm MST (11pm EST).  Please share this episode on any social media.00:26:00The Hour To Empowernocommunication,public speaking,question,quality of life,listening skillsThe return of "The Hour to Empower" begins with how you can improve your quality of life through better communication skills.  Our guest Raj Dhiman, Ph.D., sharhttp://www.blogtalkradio.com/hour2empower/2013/07/12/stretch-to-a-greater-quality-of-lifeHealthhttp://www.blogtalkradio.com/hour2empower/2013/07/12/stretch-to-a-greater-quality-of-life/#commentshttp://www.blogtalkradio.com/hour2empower/2013/07/12/stretch-to-a-greater-quality-of-lifeFri, 12 Jul 2013 03:00:00 GMTStretch To a Greater Quality of Life Our special guest on Thursday, July 11 at 8:00pm MST (11:00pm EST) is Jayson Jackson, Flexibility Physiologist and Certified Personal Trainer, of Flex Science Institute in Scottsdale, AZ, who will be discussing the importance of better flexibility and mobility.  How can stretching improve your quality of life?  Why is flexibility training overlooked so often?  Who is a qualified expert in stretch training?  These questions and much more will be covered in this week's "Hour to Empower". Contact host Dale Roberts at ptdale@gmail.com with any questions or concerns.  We look forward to sharing some great information that'll empower you to a better way of living. 00:31:00The Hour To Empowernoflexibility,stretching,mobility,range of motion,quality of lifeOur special guest on Thursday, July 11 at 8:00pm MST (11:00pm EST) is Jayson Jackson, Flexibility Physiologist and Certified Personal Trainer, of Flex Sciencehttp://www.blogtalkradio.com/hour2empower/2013/07/05/the-benefits-of-a-vegetarian-lifestyleHealthhttp://www.blogtalkradio.com/hour2empower/2013/07/05/the-benefits-of-a-vegetarian-lifestyle/#commentshttp://www.blogtalkradio.com/hour2empower/2013/07/05/the-benefits-of-a-vegetarian-lifestyleFri, 05 Jul 2013 03:00:00 GMTThe Benefits Of A Vegetarian Lifestyle Come join us on the "Hour to Empower" this Independence Day, Thursday, July 4 at 8:00pm MST (11:00pm EST) with our special guest, Kelli Roberts.  Mrs. Roberts is not only a certified personal trainer, amateur bikini competitor, business builder and eBay entrepreneur, but she is an experienced vegetarian.  We will be gaining more insight into the vegetarian lifestyle.  What is a vegetarian lifestyle?  What types of vegetarianism is there?  What is a vegan lifestyle?  How can adopting a vegetarian lifestyle benefit health & wellness?   These questions and more will be answered on the "Hour to Empower"!  Kelli Roberts can be found at FitKelli.BlogSpot.com. Feel free to contact the host Dale Roberts at ptdale@gmail.com with questions, concerns or comments.  We look forward to sharing with you great information that  will empower you to take your health & wellness to a greater way of life. 00:30:00The Hour To Empowernovegetarian lifestyle,vegan lifestyle,bikini competitor,meat-free,veganCome join us on the "Hour to Empower" this Independence Day, Thursday, July 4 at 8:00pm MST (11:00pm EST) with our special guest, Kelli Roberts.  Mrs. Robertshttp://www.blogtalkradio.com/hour2empower/2013/06/28/functional-motion-through-physical-therapyHealthhttp://www.blogtalkradio.com/hour2empower/2013/06/28/functional-motion-through-physical-therapy/#commentshttp://www.blogtalkradio.com/hour2empower/2013/06/28/functional-motion-through-physical-therapyFri, 28 Jun 2013 03:00:00 GMTFunctional Motion through Physical Therapy This week's guest  on the "Hour to Empower" will be Dr. Eric Gee, Physical Therapist of Sozo Phyiscal Therapy based out of Chandler, Arizona.  Mr. Gee brings a wealth of experience and knowledge in the importance of physical therapy.  What is physical therapy?  Who needs physical therapy?  Why would one need to look into physical therapy to improve quality of life?  These questions and more will be covered on this week's episode of the "Hour to Empower" with host Dale Roberts. Please feel free to contact Dale Roberts at pdale@gmail.com with any questions, concerns or testimonies that are relevant to any topics covered in previous or upcoming episodes.  As always, thank you for your continued support and we look forward to seeing you on Thursday, June 27 at 8:00pm AZ (11:00pm EST). 00:30:00The Hour To Empowernophysical therapy,health and wellness,corrective exercises,muscular imbalances,sports injuriesThis week's guest  on the "Hour to Empower" will be Dr. Eric Gee, Physical Therapist of Sozo Phyiscal Therapy based out of Chandler, Arizona.  Mr. Gee brings ahttp://www.blogtalkradio.com/hour2empower/2013/06/21/beginning-a-healthy-lifestyleHealthhttp://www.blogtalkradio.com/hour2empower/2013/06/21/beginning-a-healthy-lifestyle/#commentshttp://www.blogtalkradio.com/hour2empower/2013/06/21/beginning-a-healthy-lifestyleFri, 21 Jun 2013 03:00:00 GMTBeginning a Healthy Lifestyle This week I have special guest Rob Emge, from Columbus, OH, speaking on the importance of adopting healthier lifestyle changes, mindset and more practical advice for the beginning fitness enthusiast.  Mr. Emge has nearly a decade of experience in the health & fitness industry, a Bachelors in Exercise Science from Indiana State University and is a Certified Personal Trainer through the National Academy of Sports Medicine.  See more about Rob Emge at EvolvePF.com. Please send any questions, comments or testimonials to host Dale L. Roberts at ptdale@gmail.com.   I look forward to your attendance on Thursday, June 20 at 8:00pm MST (11:00pm EST). 00:30:00The Hour To Empowernohealthier,mindset,priority,personal training,goal settingThis week I have special guest Rob Emge, from Columbus, OH, speaking on the importance of adopting healthier lifestyle changes, mindset and more practical advihttp://www.blogtalkradio.com/hour2empower/2013/06/14/wellness-through-your-surroundingsHealthhttp://www.blogtalkradio.com/hour2empower/2013/06/14/wellness-through-your-surroundings/#commentshttp://www.blogtalkradio.com/hour2empower/2013/06/14/wellness-through-your-surroundingsFri, 14 Jun 2013 03:00:00 GMTWellness Through Environmental Design (rescheduled) This week's episode of "The Hour to Empower" with host Dale L. Roberts will feature the charismatic and highly articulate Rod Bailey, MSW, PhD, from Gilbert, AZ.  We are very fortunate to have Dr. Bailey as a guest as he shares the importance of wellness through environmental design or the way of living better through proper changes or improvements in your personal dwellings and space.  Never lacking food for thought, Dr. Bailey will prove to be time well spent when you log on and listen in to another fantastic epidsode of "The Hour to Empower".  His articulation is unparalleled and his anecdotes will leave you moved.  There's no telling how this interview will go, so tune in to find out what Dr. Bailey has to say that can change your life. Please send in your questions, concerns and comments to Dale L. Roberts at ptdale@gmail.com.  We look forward to you joining us and please feel free to share and repost this and previous episodes of "The Hour to Empower". 00:30:00The Hour To Empowernowellness,surroundings,Gilbert,design,Bailey(rescheduled) This week's episode of "The Hour to Empower" with host Dale L. Roberts will feature the charismatic and highly articulate Rod Bailey, MSW, PhD,http://www.blogtalkradio.com/hour2empower/2013/05/31/the-strength-of-yogaHealthhttp://www.blogtalkradio.com/hour2empower/2013/05/31/the-strength-of-yoga/#commentshttp://www.blogtalkradio.com/hour2empower/2013/05/31/the-strength-of-yogaFri, 31 May 2013 03:00:00 GMTThe Strength of Yoga Our special guest, Darla Serafina, Yoga Instructor, will discuss the many benefits of yoga.   What is yoga?  How many types of yoga are there?  What is the best type of yoga to practice?  Where can I learn yoga from the best?  What is the benefit of "hot yoga"?  These questions and more will be covered this week on Hour to Empower with host Dale L. Roberts.  Send all questions, concerns, and testimonies to ptdale@gmail.com.  We look forward to seeing you join us. 00:30:00The Hour To Empowernostrength,yoga,flexibility,concentration,postureOur special guest, Darla Serafina, Yoga Instructor, will discuss the many benefits of yoga.   What is yoga?  How many types of yoga are there?  What is the beshttp://www.blogtalkradio.com/hour2empower/2013/05/16/adjust-your-life-with-chiropracticHealthhttp://www.blogtalkradio.com/hour2empower/2013/05/16/adjust-your-life-with-chiropractic/#commentshttp://www.blogtalkradio.com/hour2empower/2013/05/16/adjust-your-life-with-chiropracticThu, 16 May 2013 15:00:00 GMTAdjust Your Life with Chiropractic Joining the "Hour To Empower" show this week will be our special guest Dr. Randall Huffer of Polaris Family & Sport Chiropractic.  I have had the distinguished pleasure of getting know Dr. Huffer and his staff for quite some time and have experienced first hand the importance of chiropractic in encouraging a better quality of life.  But, what is chiropractic?  How do you know you need chiropractic?  Who are qualified individuals that one could seek for proper treatment?  What are some measures needed to insure one is getting the best from one's treatments?  All that and more on this week's SPECIAL time at 8:00a.m. MST (11:00a.m. EST) on Thursday, May 16th, 2013.  Feel free to email me your questions, concerns and testimonials at ptdale@gmail.com.  In the meantime, please be well and I look forward to sharing with you the importance of chiropractic care. 00:29:00The Hour To Empowernochiropractic,adjustments,spinal,care,healthJoining the "Hour To Empower" show this week will be our special guest Dr. Randall Huffer of Polaris Family & Sport Chiropractic.  I have had the distinguishedhttp://www.blogtalkradio.com/hour2empower/2013/05/10/the-balance-and-peace-in-tai-chiHealthhttp://www.blogtalkradio.com/hour2empower/2013/05/10/the-balance-and-peace-in-tai-chi/#commentshttp://www.blogtalkradio.com/hour2empower/2013/05/10/the-balance-and-peace-in-tai-chiFri, 10 May 2013 03:00:00 GMTThe Balance and Peace in Tai ChiThis week's guest, Ambre Leffler, comes with a very important and powerful message in creating balance and peace through the practice of Tai Chi.  What is Tai Chi?  Where and how did it begin?  Who can benefit most from this practice?  How does it connect the body and mind?  All these questions and more will be covered in this week's "Hour to Empower" in the half hour that condenses one hour of material.  Please send your questions, comments or concerns to Dale Roberts at ptdale@gmail.com.  Feel free to join me in the chat room during the show on Thursday, May 9th at 8:00pm MST (11:00pm EST). 00:30:00The Hour To EmpowernoTai,Chi,Peace,Balance,MeditationThis week's guest, Ambre Leffler, comes with a very important and powerful message in creating balance and peace through the practice of Tai Chi.  What is Tai Chttp://www.blogtalkradio.com/hour2empower/2013/05/03/the-hour-to-empowerHealthhttp://www.blogtalkradio.com/hour2empower/2013/05/03/the-hour-to-empower/#commentshttp://www.blogtalkradio.com/hour2empower/2013/05/03/the-hour-to-empowerFri, 03 May 2013 04:00:00 GMTThe Hour to Empower: The Art of Wing ChunOur upcoming guest, Paul Ferguson, is an experienced cook, personal trainer and devout practitioner of Wing Chun.  What is the Martial Art known as Wing Chun?  How can everyone, from children and seniors, benefit from learning this the proper way?  Where can one learn from the best teacher with the most direct lineage to the orginator? If you have any suggestions, questions or comments, please feel free to contact Dale L. Roberts at ptdale@gmail.com.  Thank you for your support and we'll see you Thursday, May 2nd at 9:00pm MST (11:00pm EST).00:31:00The Hour To EmpowernoHealth,Wellness,Wing,Chun,DefenseOur upcoming guest, Paul Ferguson, is an experienced cook, personal trainer and devout practitioner of Wing Chun.  What is the Martial Art known as Wing Chun?http://www.blogtalkradio.com/hour2empower/2013/04/26/the-hour-to-empower-the-healing-power-of-reikiHealthhttp://www.blogtalkradio.com/hour2empower/2013/04/26/the-hour-to-empower-the-healing-power-of-reiki/#commentshttp://www.blogtalkradio.com/hour2empower/2013/04/26/the-hour-to-empower-the-healing-power-of-reikiFri, 26 Apr 2013 03:00:00 GMTThe Hour to Empower: The Healing Power of ReikiIn this pilot episode of "The Hour to Empower" our first topic covered will be on the healing power of Reiki.  What is Reiki?  How can one benefit from Reiki?  Who are qualified Reiki practitioners and how can one find them?  All this will be covered and more as host Dale Roberts interviews his first guest, Kaye Cox, Reiki Master Teacher, from Las Vegas, Nevada. Please send any questions to host Dale Roberts at ptdale@gmail.com and he will do his best to accomodate. 00:31:00The Hour To EmpowernoHealth,Wellness,Reiki,Happiness,PositivityIn this pilot episode of "The Hour to Empower" our first topic covered will be on the healing power of Reiki.  What is Reiki?  How can one benefit from Reiki?