Feeling Safe In Your Body

Do you feel safe enough? 

Is your nervous system regulated? Or, always running a little high alert?

Our sense of feeling safe in our bodies is such an important skill to have.  And, yes, it is a skill that can be learned and we can rewire the way our nervous system runs and reacts on a daily basis.  Feeling safe allows us to do work that feels authentic, manage relationships and challenges that come up and communicate more intimately with those around us.  Feeling safe can also support overall health and wellness, sexual satisfaction and our feeling in connection to self.  

Christie is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author.  She co-founded and now owns and operates Hot Pink YOUniversity, solo.  She is a Sex Educator and Relationship Coach, trained in the Somatica® Method of relationships and intimacy building, as well as certified in Level 1 of John Gottmans work.  Her work ignites women and couples to reconnect with passions, purpose and play.  You can find her coaching, her book, her wisdom cards and her offerings at www.hotpinkyou.com