http://www.blogtalkradio.com/hitewellnessHelping Individuals Through Empowerment by Sharing Inspiration & Ideas to Empower You on Your Journey enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 06:15:00 GMTTue, 17 Feb 2015 23:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8f807179-87d0-40e7-a91a-04a2bb5ec9db_bridge_in_woods.jpghttp://www.blogtalkradio.com/hitewellnessHelping Individuals Through Empowerment by Sharing Inspiration & Ideas to Empower You on Your Journey feeds@blogtalkradio.comBlogTalkRadio.comself help,self-help,transformation,truth,acceptance,adventure,beliefs,books,breathe,centeredHite WellnessnoHelping Individuals Through Empowerment by Sharing Inspiration & Ideas to Empower You on Your Journeyepisodichttp://www.blogtalkradio.com/hitewellness/2015/02/17/choose-your-moodSelf Helphttp://www.blogtalkradio.com/hitewellness/2015/02/17/choose-your-mood/#commentshttp://www.blogtalkradio.com/hitewellness/2015/02/17/choose-your-moodTue, 17 Feb 2015 23:00:00 GMTChoose Your MoodEvery morning when you wake up, you have the power to choose how your day is going to be.  No one is in charge of that more than you.  Before your feet even touch the ground, decide how you want your day to unfold.  Choosing to have a happy day no matter what is thrown your way, will often find those things diverted, or you will deal with them in ways that are more positive.  Lets choose a Positive Mood today!   00:20:00Hite WellnessnoPositive Thoughts,Happy,Choice,self-love,Morning MeditationEvery morning when you wake up, you have the power to choose how your day is going to be.  No one is in charge of that more than you.  Before your feet even touhttp://www.blogtalkradio.com/hitewellness/2015/02/13/intro-to-meditation-for-parents-kidsSelf Helphttp://www.blogtalkradio.com/hitewellness/2015/02/13/intro-to-meditation-for-parents-kids/#commentshttp://www.blogtalkradio.com/hitewellness/2015/02/13/intro-to-meditation-for-parents-kidsFri, 13 Feb 2015 04:00:00 GMTIntro to Meditation for Parents & KidsIntroduction to meditation for parents to enjoy with their children.  A simple, yet enjoyable adventure to help quiet the mind, focus and go on an adventure of your choice.  Make sure to have a quiet place to enjoy the meditation, and perhaps a journal to write down what you did on your adventure.  A great opportunity to ask your child where their imagination took them. 00:23:00Hite WellnessnoMeditation,Kids,Children,Parents,focusIntroduction to meditation for parents to enjoy with their children.  A simple, yet enjoyable adventure to help quiet the mind, focus and go on an adventure ofhttp://www.blogtalkradio.com/hitewellness/2015/01/27/letting-our-own-light-shineSelf Helphttp://www.blogtalkradio.com/hitewellness/2015/01/27/letting-our-own-light-shine/#commentshttp://www.blogtalkradio.com/hitewellness/2015/01/27/letting-our-own-light-shineTue, 27 Jan 2015 20:30:00 GMTLetting Our Own Light ShineToday we're going to talk about letting our own light shine.  How many of you are comfortable with where you are in life because you think that's all there is, or all you are capable of?  How many of you have an inner struggle going on "knowing" this is not your truth, yet your ego says its so?  This little light of mine, I'm gonna let it shine...such a sweet song I use to sing in Sunday school, and now the words seem so much more than a kids song...there is truth here...let's discover your light & LET IT SHINE! 00:31:00Hite Wellnessnoself help,light,truth,self love,self acceptanceToday we're going to talk about letting our own light shine.  How many of you are comfortable with where you are in life because you think that's all there is,http://www.blogtalkradio.com/hitewellness/2015/01/20/facing-what-is-true-to-fulfill-your-potentialSelf Helphttp://www.blogtalkradio.com/hitewellness/2015/01/20/facing-what-is-true-to-fulfill-your-potential/#commentshttp://www.blogtalkradio.com/hitewellness/2015/01/20/facing-what-is-true-to-fulfill-your-potentialTue, 20 Jan 2015 23:00:00 GMTFacing What is True to Fulfill Your PotentialToday's episode is about facing your true self...accepting who you are...the good & the bad.  Doing so will help you reach your true potential.  Start working through the conceived "negativity" of your life and turning it into positives.  We're going to take a look at negative words, how they may be a trigger and how to work through them one at a time.  We're also going to look at positive words, how they make you feel and how to start believing those words describe you.  At the end we will recap the exercises so that you may continue this journey towards the best YOU! 00:31:00Hite Wellnessnoself-help,transformation,positive living,truth,acceptanceToday's episode is about facing your true self...accepting who you are...the good & the bad.  Doing so will help you reach your true potential.  Start working thttp://www.blogtalkradio.com/hitewellness/2014/12/16/jump-your-life-will-appear-day-1Self Helphttp://www.blogtalkradio.com/hitewellness/2014/12/16/jump-your-life-will-appear-day-1/#commentshttp://www.blogtalkradio.com/hitewellness/2014/12/16/jump-your-life-will-appear-day-1Tue, 16 Dec 2014 23:00:00 GMTJump & Your Life Will Appear Day 1 Are you standing in FEAR?  False Evidence Appearing Real?  Join me as I share books and exercises and my own personal experiences that have helped me fall more in love with myself each day and empowered me to be more present in my life.  I wish to help you on your journey as well as invite you to help me on my journey.  We all need to be empowered and feel uplifted, and by surrounding ourselves with like minded people or supportive people we do just that.  Sending you much Love & Light today & everyday! 00:31:00Hite WellnessnoJump,Self-Help,Motivation,Inspiration,BooksAre you standing in FEAR?  False Evidence Appearing Real?  Join me as I share books and exercises and my own personal experiences that have helped me fall more