http://www.blogtalkradio.com/hitchfitHitch Fit Radio is a health and fitness program brought to you by personal trainers, WBFF Pro's, and professional fitness models Diana Chaloux and Micah LaCerte of Hitch Fit! We will be talking about all things fitness, including nutrition, workouts, exciting happenings within the fitness industry, transformation success stories, staying motivated, the truth about how to transform your body and more! The Hitch Fit Gym which just opened in August 2009 located in Kansas City, MO. This show broadcasts live from KCMO. Stay tuned! Hitch Fit Radio will be back on air soon!enCopyright Diana Chaloux (C/O Blogtalkradio)Tue, 25 Jun 2019 07:45:00 GMTSun, 18 Oct 2009 22:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/74331a50-7f6f-4986-adb3-7a4537520a17_hitch_fit_logo.jpghttp://www.blogtalkradio.com/hitchfitHitch Fit Radio is a health and fitness program brought to you by personal trainers, WBFF Pro's, and professional fitness models Diana Chaloux and Micah LaCerte of Hitch Fit! We will be talking about all things fitness, including nutrition, workouts, exciting happenings within the fitness industry, transformation success stories, staying motivated, the truth about how to transform your body and more! The Hitch Fit Gym which just opened in August 2009 located in Kansas City, MO. This show broadcasts live from KCMO. Stay tuned! Hitch Fit Radio will be back on air soon!feeds@blogtalkradio.comBlogTalkRadio.comfitness,weight loss,exercise,health and fitness,motivation,personal training,cardio and diet,diet,exercise and workouts,fitness and healthHitch Fit Radio!noHitch Fit Radio is a health and fitness program brought to you by personal trainers, WBFF Pro's, and professional fitness models Diana Chaloux and Micah LaCerteepisodichttp://www.blogtalkradio.com/hitchfit/2009/10/18/transformation-training-do-you-know-what-it-takesFitnesshttp://www.blogtalkradio.com/hitchfit/2009/10/18/transformation-training-do-you-know-what-it-takes/#commentshttp://www.blogtalkradio.com/hitchfit/2009/10/18/transformation-training-do-you-know-what-it-takesSun, 18 Oct 2009 22:00:00 GMTTransformation Training, Do You Know What It Takes? If you are exercising regularly and eating a clean diet but still not seeing results, you are not doing "transformation" training. Tune in to find out how to train to transform instead of just maintain! Join your host Diana Chaloux and co hosts Micah LaCerte and James Hanton, the newest trainer addition to Hitch Fit! 01:00:00Hitch Fit Radio!noWeight Loss,Strength Training,Cardio and Diet,Health Fitness,ExerciseIf you are exercising regularly and eating a clean diet but still not seeing results, you are not doing "transformation" training. Tune in to find out how to trhttp://www.blogtalkradio.com/hitchfit/2009/10/11/are-you-starving-yourself-fatFitnesshttp://www.blogtalkradio.com/hitchfit/2009/10/11/are-you-starving-yourself-fat/#commentshttp://www.blogtalkradio.com/hitchfit/2009/10/11/are-you-starving-yourself-fatSun, 11 Oct 2009 22:00:00 GMTAre You Starving Yourself FAT??A lot of people are starving themselves thinking that this is the way that you lose weight. On the contrary!! The way to weight loss is by eating plenty of healthy calories every day! Tune in as Micah and Diana teach you about proper nutrition and the dangers of starvation!01:00:00Hitch Fit Radio!noNutrition Diet,Weight Loss,Lose Body Fat,Fitness and Health,ExerciseA lot of people are starving themselves thinking that this is the way that you lose weight. On the contrary!! The way to weight loss is by eating plenty of healhttp://www.blogtalkradio.com/hitchfit/2009/10/04/Hitch-Fit-Radio-is-Back-Updates-and-News-with-DianFitnesshttp://www.blogtalkradio.com/hitchfit/2009/10/04/Hitch-Fit-Radio-is-Back-Updates-and-News-with-Dian/#commentshttp://www.blogtalkradio.com/hitchfit/2009/10/04/Hitch-Fit-Radio-is-Back-Updates-and-News-with-DianSun, 04 Oct 2009 22:00:00 GMTHitch Fit Radio is Back! Updates and News with Diana and Micah!Hitch Fit Radio is Back! Since our last episode in July 2009 many exciting things have been happening. Tune in for today's show where we will share exciting news of the recent opening of the Hitch Fit Gym in Kansas City, the WBFF World Championships competition, recent Hitch Fit transformations and more! We are excited to kick off a new Fall season of the show and look forward to consistently providing more health and fitness education, inspiration and motivation for you to achieve your fitness goals!00:45:00Hitch Fit Radio!noFitness,Health,Weight Loss,Motivation,ExerciseHitch Fit Radio is Back! Since our last episode in July 2009 many exciting things have been happening. Tune in for today's show where we will share exciting newhttp://www.blogtalkradio.com/hitchfit/2009/07/19/Motivation-for-weight-loss-Part-2-Fitnesshttp://www.blogtalkradio.com/hitchfit/2009/07/19/Motivation-for-weight-loss-Part-2-/#commentshttp://www.blogtalkradio.com/hitchfit/2009/07/19/Motivation-for-weight-loss-Part-2-Sun, 19 Jul 2009 19:30:00 GMTMotivation for weight loss Part 2! Tune in this week with Diana and Micah as we continue our discussion on how to get motivated to lose weight and maintain it! We will have special guests with inspirational weight loss stories on the program!01:00:00Hitch Fit Radio!noWeight Loss,Health and Fitness,Exercise and workouts,Motivation and inspiration,WellnessTune in this week with Diana and Micah as we continue our discussion on how to get motivated to lose weight and maintain it! We will have special guests with inhttp://www.blogtalkradio.com/hitchfit/2009/07/12/How-to-Maintain-your-Weight-Loss-Motivation-Fitnesshttp://www.blogtalkradio.com/hitchfit/2009/07/12/How-to-Maintain-your-Weight-Loss-Motivation-/#commentshttp://www.blogtalkradio.com/hitchfit/2009/07/12/How-to-Maintain-your-Weight-Loss-Motivation-Sun, 12 Jul 2009 19:00:00 GMTHow to Maintain your Weight Loss Motivation! Losing weight and achieving your fitness goals takes dedication to your training and nutrition, and most importantly consistency! It's easy to be motivated for a day or a week, but what does it take to stay motivated for the long term in order to transform your body and your life? Tune in to find out tips and ideas for how to get motivated and stay that way! Diana and Micah will also share their own personal stories of how they stay motivated and welcome callers with inspirational stories of how they stayed motivated to achieve fitness success!01:00:00Hitch Fit Radio!noHealth and Fitness,Weight Loss,Motivation,Personal Training,Nutrition and DietLosing weight and achieving your fitness goals takes dedication to your training and nutrition, and most importantly consistency! It's easy to be motivated forhttp://www.blogtalkradio.com/hitchfit/2009/06/28/Secrets-of-Fat-Loss-RevealedFitnesshttp://www.blogtalkradio.com/hitchfit/2009/06/28/Secrets-of-Fat-Loss-Revealed/#commentshttp://www.blogtalkradio.com/hitchfit/2009/06/28/Secrets-of-Fat-Loss-RevealedSun, 28 Jun 2009 19:00:00 GMTSecrets of Fat Loss Revealed!Join your host Diana Chaloux and special guest Micah LaCerte for this first episode of Hitch Fit Radio as we discuss the real secrets to shedding body fat! 00:30:00Hitch Fit Radio!noWeight Loss,Fitness and Nutrition,Personal Training,Health and Wellness,DietJoin your host Diana Chaloux and special guest Micah LaCerte for this first episode of Hitch Fit Radio as we discuss the real secrets to shedding body fat!