Creating wellness

Each week Doctors Epley and Gofourth discuss current health news and oteworthy studies, and their impact on our health.  Our emphysis is primarily wellness based health care.   How to get well and stay well and avoid those things that make us unwell.  Optimal health, which includes optimal cell funchtion, can be created by eating well, moving well and thinking well.  Altered cell function occurs when your cells are exposed to toxins or they are deficient in what they require.  When you cell are toxic and deficient their function is altered and your body adapts via the stress response which adversely effects your health.   Tune in to todays show for a discussion on toxicity, deficiency, stress and optimal health.