As women we all have a variety of stressors in our lives. How we cope and respond to our stress is up to us. Is stress controlling you or are you controlling it? Learn some new ways to reduce stress and have more energy and vitality to create more of what you want in your life.
Guest Isadora Dahlen is a writer, educator and coach for women. She teaches workshops on self care, writing and journaling, goal setting, meditation and visualization and creating personal vision boards. She does hypnotherapy, coaching, Reiki and other hands-on healing work. The focus of her work is to inspire women to awaken to their power and creativity and lead a more empowered and balanced life. Isadora lives in Scottsdale Arizona. She can be reached at 480-422-9732 and Isadora@BuildingStrongWomen.com
Visit www.strongwomenblog.com and www.BuildingStrongWomen.com for more.
If you want to call in live and speak with the host, be sure to dial (347) 637-2532. You will be placed into the caller queue where you will still be able to hear the show while you are on hold. Visit www.HelloDrCJ.com for more