http://www.blogtalkradio.com/healthy-soul-talkGreat talk and discussions about different topics on health and healing the body, mind and spirit -- naturally -- the way God intended!enCopyright Roberta McClinon (C/O Blogtalkradio)Sat, 15 Jun 2019 01:45:00 GMTSat, 16 Jul 2016 15:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/035c1deb-eb3e-46cc-84f0-f7e0979b574a_robertaatjamesgracewedding2.jpghttp://www.blogtalkradio.com/healthy-soul-talkGreat talk and discussions about different topics on health and healing the body, mind and spirit -- naturally -- the way God intended!feeds@blogtalkradio.comBlogTalkRadio.comholistic health,prevention,natural health,reflexology,reiki,naturopathy,wellnessHealThy Soul TalknoAssisting You On Your Path To Wellnessepisodichttp://www.blogtalkradio.com/healthy-soul-talk/2016/07/16/this-is-your-brainthis-is-your-brain-with-epilepsyHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/07/16/this-is-your-brainthis-is-your-brain-with-epilepsy/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/07/16/this-is-your-brainthis-is-your-brain-with-epilepsySat, 16 Jul 2016 15:00:00 GMTThis is Your Brain......This is Your Brain With EpilepsyDo you know anyone with epilepsy?  Most of us know someone with epilepsy or has some type of seizures.  It is a disorder of the brain.  Most seizures can be controlled with medications. According to the Epilepsy Foundation of Eastern Pennsylvania, over 5 million Americans have been diagnosed with epilepsy or some type of seizure. There are over 40 different causes of epilepsy. Our guest is Charles McClinon will share his experience of living with epilepsy. He was given this diagnosis at a young age and throughout the years has battled atypical seizures, struggling to find the right diagnosis and disability with this illness.  Tune in to this show to share his remarkable journey/ Natural health tips that will balance the body to improve the negative effects of epilepsy and other cnetral nervous system and brain disorders will also be discussed. www.healthysoulstherapy.com 00:31:00HealThy Soul TalknoTaking Control of and Living With Epilepsyhttp://www.blogtalkradio.com/healthy-soul-talk/2016/06/18/emancipation-of-health-care-in-the-african-american-community--is-it-a-realityHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/06/18/emancipation-of-health-care-in-the-african-american-community--is-it-a-reality/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/06/18/emancipation-of-health-care-in-the-african-american-community--is-it-a-realitySat, 18 Jun 2016 15:00:00 GMTEmancipation of Health Care In the African-American Community -- Is It A RealityOur guest will be Sameerah Ali, Certified Family Nurse Practitioner (www.sammobilemed.com) in Nashville, Tennessee. We will discuss the effect of healthcare of African Americans today in light from the end of slavery to now.  In spite of progress in some areas of society, health disparities remain a major problem in the African American community. To help dissect this issue, Sameerah will share the importance of medical care and nutrition can be the key to bridging the gap in quality health care. All over the country, African Americans will be celebrating this event.  In Nashville, TN. This Sunday, June 19th will be the 151rd anniversary and celebration of Juneteenth.  On this date in 1865 the end of slavery was announced in Galveston, TX two and half years AFTER the Emancipation Proclamation was in effect.  Join us in the celebration of Juneteenth, Saturday, June 19th at the Thompson Place Golf Range, 3543 Hamilton, Nashville, TN  37218.  Don’t forget to visit the Holistic Health booth with the host Roberta McClinon, guest speaker and offering FREE reflexology sessions, our guest, Sameerah Ali, Dr. Howard Young, ND, also a guest speaker.  There will also be a massage therapist available. 00:29:00HealThy Soul TalknoIs Today's Health Care Working for African-Americans?http://www.blogtalkradio.com/healthy-soul-talk/2016/05/14/more-keys-to-emotional-wellness-for-youth-on-social-mediaHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/05/14/more-keys-to-emotional-wellness-for-youth-on-social-media/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/05/14/more-keys-to-emotional-wellness-for-youth-on-social-mediaSat, 14 May 2016 15:00:00 GMTMore Keys to Emotional Wellness for Youth on Social MediaThe topic of our last broadcast we discussed ways to keep our youth safe on social media.  Due to time constraints and a very lively discussion on this topic,  we were unable to share additional information.  In case you did not hear the last episode , listen to it before this show airs to get caught up!!  00:31:00HealThy Soul Talknosocial media,children,internet safety,facebook,snapchatSocial Media and Emotional Healthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/30/keys-to-emotional-wellness-for-youth-on-social-mediaHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/30/keys-to-emotional-wellness-for-youth-on-social-media/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/30/keys-to-emotional-wellness-for-youth-on-social-mediaSat, 30 Apr 2016 15:00:00 GMTKeys To Emotional Wellness for Youth on Social Media Social Media is not going away!! It's here to stay and is evolving more each day.  Our children have access to information -- good and bad -- that was not available even 10 years ago!  Our children are exposed to violence, sex, drugs at their fingertips.  As adults and parents, how do we keep our children safe, not just physically, emotionally? Our guest will be Golden Souls By Design with our host, Roberta McClinon, Naturopathic and Holistic Health Consultant, LeVerne Holmes, Nutrition Consultant and Cjay Smith, Life Coach and Humorist.  They will be sharing ways to help youth and young adults to be smart and emotionally balanced in the cyberworld.     00:30:00HealThy Soul Talknosocial media,facebook,twitter,youth,emotional healthSocial Media is not going away!! It's here to stay and is evolving more each day.  Our children have access to information -- good and bad -- that was not avaihttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/16/how-to-save-your-life-by-listening-closely-to-your-bodyHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/16/how-to-save-your-life-by-listening-closely-to-your-body/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/04/16/how-to-save-your-life-by-listening-closely-to-your-bodySat, 16 Apr 2016 15:00:00 GMTHOW TO SAVE YOUR LIFE BY LISTENING TO YOUR BODYYOU DON'T WANT TO MISS THIS EPISODE of Heal Thy Soul Talk!!! Want To Know How To Save Your Life by Listening to Your Body? Tune in when our guest will be, Rudy McClinon of R-U-A Pro Fitness, Denver Colorado.  He is the brother of our host Roberta McClilnon, will share his remarkable story of recovery from what can be considered a death sentence.  With so much is out there and so much to choose from when it comes to your health, how do you make the right decision? There is so much controversy, conflicting information, schools of thought about the options between holistic/natural health and allopathic medicine.  What is the best?  Should you choose one or the other? Can they be used together or not at all? JOIN US and SHARE ON FACEBOOK AND TWITTER!   00:30:00HealThy Soul TalknoHealth and Wellness,Natural Health,holistic health,allopathic,how to save your lifeYOU DON'T WANT TO MISS THIS EPISODE of Heal Thy Soul Talk!!! Want To Know How To Save Your Life by Listening to Your Body? Tune in when our guest will be, Rudhttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/27/matters-of-the-heart-to-keep-you-tickingHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/27/matters-of-the-heart-to-keep-you-ticking/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/27/matters-of-the-heart-to-keep-you-tickingSat, 27 Feb 2016 16:00:00 GMTMatters of the Heart To Keep You TickingJoin the Golden Souls by Design group who will present ideas and points to increase heart health from their professinal perspectives. LeVerne Holmes is a Certified Holistic Health Coach and will be sharing valuable information on exercise and essential oils  . www.goldennutrition.net Cjay Smith, Life Coach and Humorist tune us into how words and humor affects the rhythm of the heart.. www.cjaysmith.com And your Host, Roberta McClinon, Holistic Health Consultant, Registered Certified Reflexogist and Reiki Practitioner will give you suggestions on foods and herbs that build good hearth health. www.healthysoulstherapy.com Please join us for this exciting show! 00:30:00HealThy Soul Talknoheart,health,holistic,natural,humorLearn ways to keep your heart healthy from perspective of professionalshttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/13/love-will-keep-us-together--healthy-heart-and-loveHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/13/love-will-keep-us-together--healthy-heart-and-love/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/13/love-will-keep-us-together--healthy-heart-and-loveSat, 13 Feb 2016 16:00:00 GMTLove Will Keep Us Together -- Healthy Heart and LoveWe will be exploring the emotion connection between the physical and emotional hearts and how each affects health. 00:20:00HealThy Soul Talknolove,heart,health,emotions,mentalTrue connection between heart and lovehttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/06/put-your-heart-in-it-keeping-the-beatHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/06/put-your-heart-in-it-keeping-the-beat/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2016/02/06/put-your-heart-in-it-keeping-the-beatSat, 06 Feb 2016 16:00:00 GMTPut Your Heart In It: Keeping the Beat!The heartbeat -- that glorious thumping sound of life!  Without it life ends!  Unfortunately, according the the Center for Disease Control and Prevention, nearly 610,000 Americans succumb to heart disease.  Today we will discuss ways to reduce that number through knowledge that can keep you thump, thump, thumping along with vim and vigor using holistic and natural methods.     00:27:00HealThy Soul Talknoheart,health,cardiovascular,arteries,holistic healthStaying Alive with a Healthy Hearthttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/17/heavy-metals--not-a-rock-showHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/17/heavy-metals--not-a-rock-show/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/17/heavy-metals--not-a-rock-showMon, 17 Sep 2012 15:00:00 GMTHEAVY METALS -- NOT A ROCK SHOW!!!We're not talking about a rock show here!  Heavy metals such as mercury, lead, cadmium and other metals are in the air, in the electronic devices we use and in our teeth! Today I will discuss the effects of heavy metals on our environment and our bodies.  I will also share my experience with having the mercury fillings removed from my teeth and replaced with different materials.   00:30:00HealThy Soul Talknoamalgam,mercury poisoning,heavy metals,biological dentistry,multiple sclerosisWe're not talking about a rock show here!  Heavy metals such as mercury, lead, cadmium and other metals are in the air, in the electronic devices we use and inhttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/13/taking-stress-out-of-choosing-college-for-your-childHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/13/taking-stress-out-of-choosing-college-for-your-child/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/13/taking-stress-out-of-choosing-college-for-your-childThu, 13 Sep 2012 15:00:00 GMTTaking Stress Out of Choosing College for Your ChildThe sheer task of getting your child through high school and dealing with the sometimes daunting task of selecting the right college can be overwhelming AND stressful! Our guest will be Marilyn Casmon of Casmon College Tours will be sharing how to get your child/student through this process. Join us for a special session of Heal Thy Soul Talk on THURSDAY, SEPTEMBER 13, 2012 AT 9:00 AM.  We resume our regular time (Mondays at 9:00 am) next week! 00:30:00HealThy Soul Talknocollege,historically black colleges and universities,black college tours,high school,stressThe sheer task of getting your child through high school and dealing with the sometimes daunting task of selecting the right college can be overwhelming AND strhttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/03/detox--get-a-clean-startNutritionhttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/03/detox--get-a-clean-start/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/09/03/detox--get-a-clean-startMon, 03 Sep 2012 15:00:00 GMTDETOX -- Get A Clean StartExactly what is meant by detoxing?  The word has become so misused, overused and misunderstood.  Detox is a process of removing unwanted chemicals, toxins, bacteria from the body, but can also include removing negative thoughts, situations, etc. from the mental, emotional and spiritual self.  When making the decision to do any type of detox consider the goal or outcome. Today we will discuss different types of detoxing and how to decide where to start to get a CLEAN START!! 00:30:00HealThy Soul Talknodetox,colon cleanse,detoxification,toxins,healthExactly what is meant by detoxing?  The word has become so misused, overused and misunderstood.  Detox is a process of removing unwanted chemicals, toxins, bacthttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/27/the-power-of-touch--the-role-of-bodywork-in-your-healthHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/27/the-power-of-touch--the-role-of-bodywork-in-your-health/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/27/the-power-of-touch--the-role-of-bodywork-in-your-healthMon, 27 Aug 2012 15:00:00 GMTThe Power of Touch and Its Role in Our LivesTOUCH -- How vital is it to our existence as humans? Does it matter that we're touched?  What are the benefits of touch in maintaining a healthy mind, body and soul?   Join us today and learn a few simple techniques to get in TOUCH!!!   Peace and Blessings! 00:30:00HealThy Soul Talknotouch,reflexology,massage,health,bodyworkTOUCH -- How vital is it to our existence as humans? Does it matter that we're touched?  What are the benefits of touch in maintaining a healthy mind, body andhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/20/dance-dance-dance-work-it-outFitnesshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/20/dance-dance-dance-work-it-out/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/20/dance-dance-dance-work-it-outMon, 20 Aug 2012 15:00:00 GMTDANCE, DANCE, DANCE! Let's Work It Out!Looking for a way to hang out with friends, catch up on some new dance moves AND improve your cardiovascular system and tone your body?  Well, today's guest, Mr. Charles Doss, Dance Instructor from Denver, Colorado will be tell you just how to accomplish ALL of this and more! Join us today and starting WORKING IT OUT! 00:29:00HealThy Soul Talknosocialize,movement,exercise,health benefits,line danceLooking for a way to hang out with friends, catch up on some new dance moves AND improve your cardiovascular system and tone your body?  Well, today's guest, Mrhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/13/how-does-your-attitude-affect-your-well-beingCaregivinghttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/13/how-does-your-attitude-affect-your-well-being/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/13/how-does-your-attitude-affect-your-well-beingMon, 13 Aug 2012 15:00:00 GMTHow Does Your Attitude Affect Your Well Being?Can your ATTITUDE make you sick? What does it say about you, if anything?  What exactly is ATTITUDE? In today's show I will be sharing with you how our thoughts, emotions and mostly our ATTITUDE can make you or break you!   TUNE IN!   Follow me to stay in touch with upcoming shows!   Peace & Blessings!' Doc Roberta 00:30:00HealThy Soul Talknoattitude,emotional,health,mental health,wellnessCan your ATTITUDE make you sick? What does it say about you, if anything?  What exactly is ATTITUDE? In today's show I will be sharing with you how our thoughhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/07/laughter-is-good-medicine-humor-and-your-health-rescheduledHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/07/laughter-is-good-medicine-humor-and-your-health-rescheduled/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/07/laughter-is-good-medicine-humor-and-your-health-rescheduledTue, 07 Aug 2012 15:00:00 GMTLaughter Is Good Medicine--Humor and Your Health-RescheduledDue to technical difficulties this original broadcast of this show was unable to air. Join us today for rebroadcast of this show!  We apologize for any inconvenience. Our guest today will be Humorist and Life Coach, Cjay Smith.  She will be sharing her story and her humor and increasing our health Join us to get your day off to a great start!  You don't won't to miss this show! 00:30:00HealThy Soul Talknohumor,health,life coach,comedy,benefits of laughterDue to technical difficulties this original broadcast of this show was unable to air. Join us today for rebroadcast of this show!  We apologize for any inconvenhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/06/laughter-is-good-medicine--humor-and-your-healthHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/06/laughter-is-good-medicine--humor-and-your-health/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/08/06/laughter-is-good-medicine--humor-and-your-healthMon, 06 Aug 2012 15:00:00 GMTLaughter Is Good Medicine -- Humor and Your HealthWho knew? Laughing is good for you! There are many benefits to laughter.  Our guest today will be Humorist and Life Coach, Cjay Smith.  She will be sharing her story and her humor and increasing our health Join us to get your day off to a great start!  You don't won't to miss this show! 00:02:00HealThy Soul Talknohumor,laughter,comedy,health,laughter and medicineWho knew? Laughing is good for you! There are many benefits to laughter.  Our guest today will be Humorist and Life Coach, Cjay Smith.  She will be sharing herhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/30/is-your-body-attacking-itself-stengthen-your-immune-systemHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/30/is-your-body-attacking-itself-stengthen-your-immune-system/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/30/is-your-body-attacking-itself-stengthen-your-immune-systemMon, 30 Jul 2012 15:00:00 GMTIS YOUR BODY ATTACKING ITSELF? Stengthen Your Immune SystemAre you or someone you know suffering from illnesses and diseases such as: Multiple Sclerosis Diabetes Lupus Arthritis Chronic Fatigue Syndrome Crohns Disease and many more Today's show is for you! There are at least 80 diagnosed autoimmune diseases.  Our body is built to protect us from harmful bacteria, outside pollution and disease.  However, there are times when the body does not recognize itself.  This is where the immune system comes into play. Today's episode, we will discuss how our immune system works and and we can strengthen it!     00:30:00HealThy Soul Talknoimmune system,immunity,autoimmune disease,disease,healthAre you or someone you know suffering from illnesses and diseases such as: Multiple Sclerosis Diabetes Lupus Arthritis Chronic Fatigue Syndrome Crohns Dishttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/16/aachhhooo-allergies-and-how-to-keep-them-awayHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/16/aachhhooo-allergies-and-how-to-keep-them-away/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/16/aachhhooo-allergies-and-how-to-keep-them-awayMon, 16 Jul 2012 15:00:00 GMTAachhhooo! Allergies and How to Keep Them Away!Soon the summer season will be ending and the beautiful fall season will begin.  Along with the change in foilage can come ALLERGIES -- sneezing, running nose, and other discomforts. Our guest, LeVerne Holmes, Nutrition Coach, will be sharing with us ways to deal with allergies through nutrition and other natural means. Call in with questions and/or comments at (347) 838-8040   00:30:00HealThy Soul Talknoallergies,sneezing,wheezing,remedies,sinusSoon the summer season will be ending and the beautiful fall season will begin.  Along with the change in foilage can come ALLERGIES -- sneezing, running nose,http://www.blogtalkradio.com/healthy-soul-talk/2012/07/09/cleaning-inside-and-out--colon-hydrotherapyNutritionhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/09/cleaning-inside-and-out--colon-hydrotherapy/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/09/cleaning-inside-and-out--colon-hydrotherapyMon, 09 Jul 2012 15:00:00 GMTTake An Internal Bath -- Benefits of Colon HydrotherapyNanana is back this week to talk about cleansing the colon through colon hydrotherapy.  This method of removing toxins and waste from the body will be explained.  Nanana is a Certified Nutritionist, Certified Colon Hydrotherapist and Certified Iridologist. Nanana will help clear up your concerns and questions on this topic. 00:30:00HealThy Soul Talknocolon,hydrotherapy,colonics,detox,cleansingNanana is back this week to talk about cleansing the colon through colon hydrotherapy.  This method of removing toxins and waste from the body will be explainedhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/02/vegan-or-vegetarism--or-something-in-betweenHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/02/vegan-or-vegetarism--or-something-in-between/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/07/02/vegan-or-vegetarism--or-something-in-betweenMon, 02 Jul 2012 15:00:00 GMTVegan or Vegetarian -- Or Something In Between?Today's guest is Nanana Evelyn Gordon.  Evelyn is a Certified Nutritionist, Certified Colon Hydrotherapist and Certified Iridologist. Our discussion today will focus on vegan and vegetarianism. Is either the best for you or maybe something in between?  Who should consider these lifestyles for optimum health. Nanana will help shed light on these and other questions.   Call in with questions at 347-838-8040.   00:30:00HealThy Soul Talknovegan,vegetarian,raw foods,health,holisticToday's guest is Nanana Evelyn Gordon.  Evelyn is a Certified Nutritionist, Certified Colon Hydrotherapist and Certified Iridologist. Our discussion today willhttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/25/graceful-maturity--5-successful-steps-to-aging-wellHealthhttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/25/graceful-maturity--5-successful-steps-to-aging-well/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/25/graceful-maturity--5-successful-steps-to-aging-wellMon, 25 Jun 2012 15:00:00 GMTGraceful Maturity -- 5 Successful Steps to Aging WellGrowing old gracefully can be a reality for the more than 78 million Americans and, in particular, the approximately 8.5 million of African Americans, who are part of the Baby Boomer generation – those born between 1946 and 1964 -- as well as those beyond this group.   We’re living in a time where life expectancy can be upward to 90 to 100 years old.  How can you live a graceful, healthy life over this period of time? Learn the 5 suggestions that can put you on the road to living a graceful life as we get older!   IT AIN'T OVER 'TIL IT'S OVER!! SO MAKE THE BEST OF IT!   00:29:00HealThy Soul Talknoaging,graceful,maturity,baby boomers,healthGrowing old gracefully can be a reality for the more than 78 million Americans and, in particular, the approximately 8.5 million of African Americans, who are phttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/18/water-and-wellnessCaregivinghttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/18/water-and-wellness/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/18/water-and-wellnessMon, 18 Jun 2012 15:00:00 GMTWATER -- DRINK TO YOUR HEALTH!Aaaah! Water! The most refreshing drink on the planet!  Right?  Some think it's coffee, soda, tea or other beverages, however, water is LIFE!! We can't live without it. Today we will explore WHY water is the simple solution to many discomforts experienced by MILLIONS daily. DRINK UP!! 00:29:00HealThy Soul Talknowater,wellness,health,Healthy Souls,thirstAaaah! Water! The most refreshing drink on the planet!  Right?  Some think it's coffee, soda, tea or other beverages, however, water is LIFE!! We can't live withttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/11/hes-baaccckkk-fitness-guru-rudy-mcclinonFitnesshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/11/hes-baaccckkk-fitness-guru-rudy-mcclinon/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/11/hes-baaccckkk-fitness-guru-rudy-mcclinonMon, 11 Jun 2012 15:00:00 GMTHe's Baaccckkk! Fitness Guru, Rudy McClinon He's back to talk about his non-profit organization, SANKOFA WHOLISTIC HEALTH CARE.  Last week Rudy McClinon shared tips on GETTING MOVING and his business, R-U-A ProFitness LLC. This week he will share with us more thoughts and ideas on staying healthy.   00:29:00HealThy Soul Talknosankofa,health and wellness,fitness,holistic health,wholisticHe's back to talk about his non-profit organization, SANKOFA WHOLISTIC HEALTH CARE.  Last week Rudy McClinon shared tips on GETTING MOVING and his business, R-http://www.blogtalkradio.com/healthy-soul-talk/2012/06/04/lets-get-movingFitnesshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/04/lets-get-moving/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/06/04/lets-get-movingMon, 04 Jun 2012 15:00:00 GMTLet's Get Moving! Let's Move It! Yes, MOVE IT!! Whatever it is you can do.  Often exercise is thought of doing a lot of vigorous lifting, running, doing 500 pushups, situps!  However, due to physical limitations, age, or other factors,a person may be limited to the type and duration of exercise they can do. Today, our guest is Rudy McClinon, Certified Fitness Professional of R-U-A Pro Fitness.  Rudy will share both his professional and personal experience on how to GET MOVING and KEEP MOVING! 00:30:00HealThy Soul Talknohip replacement,exercise,fitness,movement,personal trainerLet's Move It! Yes, MOVE IT!! Whatever it is you can do.  Often exercise is thought of doing a lot of vigorous lifting, running, doing 500 pushups, situps!  Hohttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/21/pounds-a-weighWeight Losshttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/21/pounds-a-weigh/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/21/pounds-a-weighMon, 21 May 2012 15:00:00 GMTPounds-A-Weigh Part 2 -- Children and Obesity Today we will discuss our children and the effects of being overweight has cost too many of them. Our children are developing illnesses that were once considered "old age" diseases such as Type II diabetes, arthritis and more Weight has. been and will probably be a topic of great interest to most people.  Millions, even billions of dollars are spent on weight loss programs, supplements and other products each year. Vist our website at www.healthy-souls.com 00:29:00HealThy Soul Talknoweight loss,obesity,diet,nutrition,children and obesityToday we will discuss our children and the effects of being overweight has cost too many of them. Our children are developing illnesses that were once considehttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/14/pounds-a-weighWeight Losshttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/14/pounds-a-weigh/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/14/pounds-a-weighMon, 14 May 2012 15:00:00 GMTPounds-A-Weigh Weight has been and will probably be a topic of great interest to most people.  Millions, even billions of dollars are spent on weight loss programs, supplements and other products each year. Today we will discuss how does one "manage" weight and what does that mean.   Visit our website at www.healthy-souls.com 00:26:00HealThy Soul Talknoweight loss,weight management,diet,nutrition,exerciseWeight has been and will probably be a topic of great interest to most people.  Millions, even billions of dollars are spent on weight loss programs, supplemenhttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/07/health-and-wealthCaregivinghttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/07/health-and-wealth/#commentshttp://www.blogtalkradio.com/healthy-soul-talk/2012/05/07/health-and-wealthMon, 07 May 2012 15:00:00 GMTHow Much Would You Pay For Your Health?What do you think your health is worth?  Is health and wealth the same?  Which would you rather have? Can you have one without the other? We will be sharing how to tell the difference -- is there a difference?  Join Dr. Roberta McClinon, Naturopathic Consultant, on her first of a series of talk shows discussing various topics on health.  She will also be sharing her experience in gaining wellness through dramatic physical, mental, emotional and spiritual transformations. Each Monday from 9:00 to 9:30 am MST (11:00 to 11:30 am EST). VISIT OUR WEBSITE AT www.healthy-souls.com 00:22:00HealThy Soul Talknowellness,health,soul,natural health,spiritWhat do you think your health is worth?  Is health and wealth the same?  Which would you rather have? Can you have one without the other? We will be sharing how