Healthy Mind & Bodyhttp://www.blogtalkradio.com/healthy-mind-bodyAfter much reflection, I have decided to discontinue the Blog Talk Radio Show: Healthy Mind and Body. All of the episodes of this show to date will remain available for playing or download on the Blog Talk Radio website. I want to thank all of my listeners for your support and interest. Dr. John Deri Psychiatrist Mill Valley, CA enCopyright Dr. John Deri (C/O Blogtalkradio)Sat, 15 Jun 2019 11:45:00 GMTThu, 19 May 2011 03:00:00 GMTPsychologyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/0217af85-67fc-472c-950e-8268a5787aea_picture_2.jpgHealthy Mind & Bodyhttp://www.blogtalkradio.com/healthy-mind-bodyAfter much reflection, I have decided to discontinue the Blog Talk Radio Show: Healthy Mind and Body. All of the episodes of this show to date will remain available for playing or download on the Blog Talk Radio website. I want to thank all of my listeners for your support and interest. Dr. John Deri Psychiatrist Mill Valley, CA feeds@blogtalkradio.comBlogTalkRadio.compsychology,dr john deri,anxiety,healing,depression,psychotherapy,inner child,transformation,trauma,changeHealthy Mind BodynoAfter much reflection, I have decided to discontinue the Blog Talk Radio Show: Healthy Mind and Body. All of the episodes of this show to date will remain avepisodicThe Way of Lovehttp://www.blogtalkradio.com/healthy-mind-body/2011/05/19/the-way-of-lovePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/05/19/the-way-of-love/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/05/19/the-way-of-loveThu, 19 May 2011 03:00:00 GMTThe Way of Love The fundamental cause of human suffering is alienation: alienation from the self, from others and from spirit. In this episode, Dr. John Deri will discuss love and compassion as skillful means for transforming the pain of isolation into the blissful state of relatedness and caring. 00:45:00Healthy Mind BodynoAlienation,Bliss,Suffering,Care,Dr John DeriThe fundamental cause of human suffering is alienation: alienation from the self, from others and from spirit. In this episode, Dr. John Deri will discuss loveFit Soul, Fit Bodyhttp://www.blogtalkradio.com/healthy-mind-body/2011/05/12/fit-soul-fit-bodyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/05/12/fit-soul-fit-body/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/05/12/fit-soul-fit-bodyThu, 12 May 2011 03:00:00 GMTFit Soul, Fit BodyDr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant Secunda published a book “Fit Soul, Fit Body”. During this Radio show they discussed how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before. Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades.   Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment. 01:20:00Healthy Mind BodynoBrant Secunda,Shaman,Mark Allen,Heal from the inside,Dr John DeriDr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant SecundaPerseverance in Face of Adversity:From An Ironman Triathletehttp://www.blogtalkradio.com/healthy-mind-body/2011/05/05/perseverance-in-the-face-of-adversity-becoming-an-ironman-tPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/05/05/perseverance-in-the-face-of-adversity-becoming-an-ironman-t/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/05/05/perseverance-in-the-face-of-adversity-becoming-an-ironman-tThu, 05 May 2011 03:00:00 GMTPerseverance in Face of Adversity:From An Ironman Triathlete In this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri will offer you tips for overcoming adversity, and techniques for achieving your own goals. 01:02:00Healthy Mind BodynoNear death experience,Personal transformation,Perseverance,Ironman Athlete,initiatory ordealIn this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri willOvercoming Resistance to Changehttp://www.blogtalkradio.com/healthy-mind-body/2011/04/28/overcoming-resistance-to-changePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/04/28/overcoming-resistance-to-change/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/04/28/overcoming-resistance-to-changeThu, 28 Apr 2011 02:00:00 GMTOvercoming Resistance to Change In this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathlete. Drawing on his athletic experiences, as well as from his lifelong immersion in Taoism and Tibetan Buddhism, John will share with you techniques for integrating psychological tools, spiritual practices and physical activity in order to achieve wholeness, emotional well being and personal power. The show will be on Wednesday, April 27, 2011 at 8:00PM Pacific Time. 00:12:00Healthy Mind BodynoTransformation,Psychiatry,Tibetan Buddhism,Triathlon,Spiritual GrowhIn this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathlete.Happiness Lies Within Ushttp://www.blogtalkradio.com/healthy-mind-body/2011/04/21/happiness-lies-within-usPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/04/21/happiness-lies-within-us/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/04/21/happiness-lies-within-usThu, 21 Apr 2011 03:00:00 GMTHappiness Lies Within Us A great deal of suffering is the result of frantic attempts to seek happiness outside of ourselves. In this episode, Dr. John Deri will discuss this predicament. He will elaborate on the theme of the "quiet security of a heart fortified within itself." (I Ching, Hexagram #58, The Joyous). 00:20:00Healthy Mind BodynoHappiness,Suffering,Prediction,Projection,DualismA great deal of suffering is the result of frantic attempts to seek happiness outside of ourselves. In this episode, Dr. John Deri will discuss this predicaThe Role of Love in Healing http://www.blogtalkradio.com/healthy-mind-body/2011/04/14/the-role-of-love-in-healingPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/04/14/the-role-of-love-in-healing/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/04/14/the-role-of-love-in-healingThu, 14 Apr 2011 03:00:00 GMTThe Role of Love in Healing Loving and being loved are powerful forces for healing. In this episode, Dr. John Deri will share stories from his clinical practice that illustrate this truth. You will learn that intellect, intuition and feeling are all essential components of therapeutic change. 00:29:00Healthy Mind BodynoLove,Change,Intuition,Healing,IntellectLoving and being loved are powerful forces for healing. In this episode, Dr. John Deri will share stories from his clinical practice that illustrate this truthPanic Disorder: The Absent Selfhttp://www.blogtalkradio.com/healthy-mind-body/2011/04/07/panic-disorder-the-absent-selfPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/04/07/panic-disorder-the-absent-self/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/04/07/panic-disorder-the-absent-selfThu, 07 Apr 2011 03:00:00 GMTPanic Disorder: The Absent SelfPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this episode, Dr. Deri will discuss psychological and pharmacological approaches to the treatment of panic disorder. The role of early life trauma as well as the potential co-occurrence of substance abuse will be highlighted. Dr. Deri will discuss a clinical case, by way of illustrating and elaborating on these themes.01:12:00Healthy Mind BodynoPanic Disorder,Anxiety,Dr John Deri,Depression,PTSDPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this epFinding Your Authentic Voice, Manifesting Your Highest Purposehttp://www.blogtalkradio.com/healthy-mind-body/2011/03/31/finding-your-authentic-voice-manifesting-your-highest-purposePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/31/finding-your-authentic-voice-manifesting-your-highest-purpose/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/03/31/finding-your-authentic-voice-manifesting-your-highest-purposeThu, 31 Mar 2011 03:00:00 GMTFinding Your Authentic Voice, Manifesting Your Highest PurposeIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraints of childhood “contracts” and compromises. Dr. Deri will show you how to define and to manifest your unique highest purpose.00:43:00Healthy Mind BodynoAnxiety,Dr John Deri,Depression,Healing,PurposeIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraiBipolar Disorder: A Holistic Perspectivehttp://www.blogtalkradio.com/healthy-mind-body/2011/03/24/bipolar-disorder-a-holistic-perspectivePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/24/bipolar-disorder-a-holistic-perspective/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/03/24/bipolar-disorder-a-holistic-perspectiveThu, 24 Mar 2011 03:00:00 GMTBipolar Disorder: A Holistic PerspectiveDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, March 23, 2011 from 8-9:00 PM Pacific Time. The topic of the episode will be - Bipolar Disorder: A Holistic Perspective During this episode, Dr. John Deri will discuss bipolar disorder from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the bipolar condition. To listen to the show you can: Dial the phone in telephone number at (347) 989-0560 OR Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body00:38:00Healthy Mind BodynoBiopolar disorder,Depression,Dr John Deri,Psychological Growth,Bipolar Holistic ApproachDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, March 23, 2011 from 8-9:00 PM Pacific Time. The topic of the episode wDepression: A Holistic Approachhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/17/depresssion-a-holistic-approachPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/17/depresssion-a-holistic-approach/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/03/17/depresssion-a-holistic-approachThu, 17 Mar 2011 03:00:00 GMTDepression: A Holistic ApproachDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, March 16, 2011 from 8-9:00 PM Pacific Time The topic of the episode will be: Depression: A Holistic Approach During this episode, Dr. John Deri will discuss depression from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the depressive state.00:38:00Healthy Mind BodynoDepression,Depression Holistic Approach,Dr John Deri,Anxiety,spiritualDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, March 16, 2011 from 8-9:00 PM Pacific Time The topic of the episode wiPost Traumatic Stress Disorderhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/10/post-traumatic-stress-disorderPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/10/post-traumatic-stress-disorder/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/03/10/post-traumatic-stress-disorderThu, 10 Mar 2011 04:00:00 GMTPost Traumatic Stress DisorderIn this episode, Dr. John Deri will review the causes, characteristics and treatment of post traumatic stress disorder. You will learn techniques for identifying, coping with and healing from this condition.00:20:00Healthy Mind BodynoPost traumatic stress disorde,Healing,Suffering,Dr John Deri Psychiatrist,Emotional StressIn this episode, Dr. John Deri will review the causes, characteristics and treatment of post traumatic stress disorder. You will learn techniques for identifyiLife Coaching and Psychotherapyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/03/life-coaching-and-psychotherapyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/03/03/life-coaching-and-psychotherapy/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/03/03/life-coaching-and-psychotherapyThu, 03 Mar 2011 04:00:00 GMTLife Coaching and PsychotherapyIn this episode, Dr. John Deri will compare and contrast these two models of helping people. You will learn how a synthesis of these two modalities can integrate the strengths of each, joining the capacity for healing with the power of inspiration for optimal living.00:23:00Healthy Mind BodynoLife coaching,Psychotherapy,Healing,Optimal living,Dr John DeriIn this episode, Dr. John Deri will compare and contrast these two models of helping people. You will learn how a synthesis of these two modalities can integratNarcissism Is the Root of All Sufferinghttp://www.blogtalkradio.com/healthy-mind-body/2011/02/10/narcissism-is-the-root-of-all-sufferingPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/02/10/narcissism-is-the-root-of-all-suffering/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/02/10/narcissism-is-the-root-of-all-sufferingThu, 10 Feb 2011 04:00:00 GMTNarcissism Is the Root of All SufferingIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. He will present the path for transforming narcissism into a capacity for genuine relatedness.00:34:00Healthy Mind Bodynonarcissism,compassion,forgiveness,alienation,relatednessIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. HeWhat is Stopping You From Achieving Your Goals?http://www.blogtalkradio.com/healthy-mind-body/2011/02/03/what-is-stopping-you-from-achieving-your-goalsPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/02/03/what-is-stopping-you-from-achieving-your-goals/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/02/03/what-is-stopping-you-from-achieving-your-goalsThu, 03 Feb 2011 04:00:00 GMTWhat is Stopping You From Achieving Your Goals?In this episode, Dr. John Deri will offer you techniques for overcoming all obstacles to achieving your goals. Dr. Deri will show you how to integrate psychological tools, spiritual practices and physical activity in order to achieve wholeness, emotional well being and personal power.00:20:00Healthy Mind Bodynochange,Transformation,Life Balance,Dr John Deri Psychiatrist,Achieve your goalsIn this episode, Dr. John Deri will offer you techniques for overcoming all obstacles to achieving your goals. Dr. Deri will show you how to integrate psychologHow Does Psychotherapy Heal, Part II – Psychotherapy and Dependent Originationhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/27/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/27/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-origination/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/01/27/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationThu, 27 Jan 2011 04:00:00 GMTHow Does Psychotherapy Heal, Part II – Psychotherapy and Dependent OriginationThe Buddhist theory of dependent origination will be discussed as a perspective on transference and counter transference in psychotherapy. These psychological phenomena will be explored as a medium for the healing of early childhood trauma in psychotherapy. During the Blog Talk Radio Show: Healthy Mind and Body, Dr. John Deri will present a clinical case as an example of the00:04:00Healthy Mind BodynoInner child,Psychotherapy,Childhood trauma,Dr JOhn Deri,Emotional StressThe Buddhist theory of dependent origination will be discussed as a perspective on transference and counter transference in psychotherapy. These psychological pDissociationhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/20/dissociationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/20/dissociation/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/01/20/dissociationThu, 20 Jan 2011 04:00:00 GMTDissociationDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, January 19, 2011 from 8-9:00 PM Pacific Time. The topic will be: Dissociation Dissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will discuss dissociation as a psychic defense of last resort. He will describe the effects of dissociation on the emotional lives of affected people. Finally, Dr. Deri will share his thoughts regarding the treatment of dissociation, including conditions for healing and paths to integration.00:02:00Healthy Mind Bodynodissociation,Healing,Painful experiences,Trauma,Dr John DeriDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, January 19, 2011 from 8-9:00 PM Pacific Time. The topic will be: DissociaHow Does Psychotherapy Heal, Part III – Psyche, Soma and Spirithttp://www.blogtalkradio.com/healthy-mind-body/2011/01/13/how-does-psychotherapy-heal-part-iii-psyche-soma-aPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/13/how-does-psychotherapy-heal-part-iii-psyche-soma-a/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/01/13/how-does-psychotherapy-heal-part-iii-psyche-soma-aThu, 13 Jan 2011 04:00:00 GMTHow Does Psychotherapy Heal, Part III – Psyche, Soma and SpiritPsychological growth and spiritual development are mutually contingent on one another. This week, Dr. Deri would like to share with you a case that illustrates the interdependence of psyche, soma and spirit in the healing process. Sophia is a 70 year old member of a religious order. She and Dr. Deri have been meeting in twice a week psychotherapy for the past four years. Sophia decided to authorize the dissemination of her life story. She prays that doing so might illuminate the path of healing for others. During the show Dr. Deri will discuss: Psyche: Healing Early Trauma: How Sophia reached an experience of genuine compassion. Psyche and Soma: How our therapy helped Sophia to maintain her physical and emotional homeostasis. Psyche and Spirit: Sophia felt abandoned by God, the Father. She underwent a protracted “dark night of the soul” (St. John of the cross). As she healed her psychological wounds, Sophia’s spiritual life, has blossomed.00:53:00Healthy Mind BodynoBiopolar,Affective Disorder,Psyche,Psychological Growth,Sexual AbusePsychological growth and spiritual development are mutually contingent on one another. This week, Dr. Deri would like to share with you a case that illustratThe Role of Love in Healing http://www.blogtalkradio.com/healthy-mind-body/2011/01/06/the-role-of-love-in-healingPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2011/01/06/the-role-of-love-in-healing/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2011/01/06/the-role-of-love-in-healingThu, 06 Jan 2011 04:00:00 GMTThe Role of Love in Healing Loving and being loved are powerful forces for healing. In this episode, Dr. John Deri will share stories from his clinical practice that illustrate this truth. You will learn that intellect, intuition and feeling are all essential components of therapeutic change.00:14:00Healthy Mind BodynoLove,Change,Intuition,Healing,IntellectLoving and being loved are powerful forces for healing. In this episode, Dr. John Deri will share stories from his clinical practice that illustrate this truth.Your Path to Happiness, Fulfillment and Inner Peacehttp://www.blogtalkradio.com/healthy-mind-body/2010/12/30/your-path-to-happiness-fulfillment-and-inner-peacePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/12/30/your-path-to-happiness-fulfillment-and-inner-peace/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/12/30/your-path-to-happiness-fulfillment-and-inner-peaceThu, 30 Dec 2010 04:00:00 GMTYour Path to Happiness, Fulfillment and Inner PeaceDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, December 29, 2010 from 8-9:00 PM Pacific Time. The topic of the episode will be - Your Path to Happiness, Fulfillment and Inner Peace In this episode, Dr. John Deri will share with you the personal philosophies and core values that guide his daily life. Dr. Deri’s intention is to spark your own reflections about these questions. He believes that following this path will bring you happiness, fulfillment and inner peace. To listen to the show you can: Dial the phone in telephone number at (347) 989-0560 OR Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body 00:17:00Healthy Mind BodynoHappiness,Dr John Deri,Change,inner peace,AnxietyDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, December 29, 2010 from 8-9:00 PM Pacific Time. The topic of the episodAchieving Balance and Harmony in Your Lifehttp://www.blogtalkradio.com/healthy-mind-body/2010/12/23/achieving-balance-and-harmony-in-your-lifePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/12/23/achieving-balance-and-harmony-in-your-life/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/12/23/achieving-balance-and-harmony-in-your-lifeThu, 23 Dec 2010 04:00:00 GMTAchieving Balance and Harmony in Your LifeIn this episode, Dr. John Deri will discuss the attributes of a balanced life. You will learn a three point process for achieving harmony, transformation and transcendence.00:16:00Healthy Mind BodynoLife balance,work,transcendence,harmony,transformationIn this episode, Dr. John Deri will discuss the attributes of a balanced life. You will learn a three point process for achieving harmony, transformation and trBound for Breakthrough http://www.blogtalkradio.com/healthy-mind-body/2010/12/16/bound-for-breakthroughPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/12/16/bound-for-breakthrough/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/12/16/bound-for-breakthroughThu, 16 Dec 2010 04:00:00 GMTBound for Breakthrough Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, December 15, 2010 from 8-9 PM Pacific Time. The topic of the episode will be: Bound for Breakthrough. Have you ever been stuck in an area of life, and couldn’t seem to break through? In this episode, Dr. John Deri will provide you with a proven three step process to break through any obstacle in your life.00:15:00Healthy Mind BodynoPost traumatic stress disorde,Depression,anxiety,Trauma,Life BalanceDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, December 15, 2010 from 8-9 PM Pacific Time. The topic of the episode wPost Traumatic Stress Disorderhttp://www.blogtalkradio.com/healthy-mind-body/2010/12/09/post-traumatic-stress-disorderPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/12/09/post-traumatic-stress-disorder/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/12/09/post-traumatic-stress-disorderThu, 09 Dec 2010 04:00:00 GMTPost Traumatic Stress DisorderIn this episode, Dr. John Deri will discuss post traumatic stress disorder. He will review the causes, characteristics and treatment of this syndrome. You will learn techniques for identifying, coping with and healing from this condition.00:20:00Healthy Mind BodynoPost traumatic stress disorde,Anxiety,Depression,Trauma,StressIn this episode, Dr. John Deri will discuss post traumatic stress disorder. He will review the causes, characteristics and treatment of this syndrome. You wiAsk Dr. Derihttp://www.blogtalkradio.com/healthy-mind-body/2010/11/18/ask-dr-deriPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/11/18/ask-dr-deri/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/11/18/ask-dr-deriThu, 18 Nov 2010 04:00:00 GMTAsk Dr. DeriDr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to questions asked by listeners. This show is a rerun of a show aired on Tuesday, 9/28/10. 00:28:00Healthy Mind BodynoAsk Dr Deri,Psychiatry,depression,anxiety,Dr John DeriDr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to questions asked by listeners. This show is a rerun of a show aired oHappiness Lies Within Ushttp://www.blogtalkradio.com/healthy-mind-body/2010/11/11/happiness-lies-within-usPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/11/11/happiness-lies-within-us/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/11/11/happiness-lies-within-usThu, 11 Nov 2010 04:00:00 GMTHappiness Lies Within UsA great deal of suffering is the result of frantic attempts to seek happiness outside of ourselves. In this episode, Dr. John Deri will discuss this predicament. He will elaborate on the theme of the "quiet security of a heart fortified within itself." (I Ching, Hexagram #58, The Joyous).00:13:00Healthy Mind BodynoHappiness,Suffering,Prediction,Projection,DualismA great deal of suffering is the result of frantic attempts to seek happiness outside of ourselves. In this episode, Dr. John Deri will discuss this predicamentFinding Your Authentic Voice, Manifesting Your Highest Purposehttp://www.blogtalkradio.com/healthy-mind-body/2010/11/04/finding-your-authentic-voice-manifesting-your-highest-purposePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/11/04/finding-your-authentic-voice-manifesting-your-highest-purpose/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/11/04/finding-your-authentic-voice-manifesting-your-highest-purposeThu, 04 Nov 2010 03:00:00 GMTFinding Your Authentic Voice, Manifesting Your Highest PurposeIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraints of childhood “contracts” and compromises. Dr. Deri will show you how to define and to manifest your unique highest purpose.01:01:00Healthy Mind BodynoHealing,Purpose,Change,Dr John Deri,PsychiatryIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraiAsk Dr. Derihttp://www.blogtalkradio.com/healthy-mind-body/2010/10/28/ask-dr-deriPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/28/ask-dr-deri/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/10/28/ask-dr-deriThu, 28 Oct 2010 03:00:00 GMTAsk Dr. DeriDo you have a question for Dr. John Deri? Dr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to your questions. Dr. Deri will respond to as many of your questions as possible. Please submit your questions by Tuesday, 10/26/10 8:00 PM Pacific Time, to drjohnderi@JohnDeriMD.com. Kindly use the phrase "BTR Show Question" in your subject line.01:01:00Healthy Mind BodynoDr John Deri,Psychiatry,Depression,Anxiety,Ask Dr DeriDo you have a question for Dr. John Deri? Dr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to your questions. Dr. Deri wPanic Disorder: The Absent Selfhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/21/panic-disorder-the-absent-selfPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/21/panic-disorder-the-absent-self/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/10/21/panic-disorder-the-absent-selfThu, 21 Oct 2010 03:00:00 GMTPanic Disorder: The Absent SelfPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this episode, Dr. Deri will discuss psychological and pharmacological approaches to the treatment of panic disorder. The role of early life trauma as well as the potential co-occurrence of substance abuse will be highlighted. Dr. Deri will discuss a clinical case, by way of illustrating and elaborating on these themes.01:00:00Healthy Mind BodynoPanic Disorder,Anxiety,Dr John Deri,Healthy Mind and Body,AnxietyPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this epBound for Breakthrough http://www.blogtalkradio.com/healthy-mind-body/2010/10/14/bound-for-breakthroughPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/14/bound-for-breakthrough/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/10/14/bound-for-breakthroughThu, 14 Oct 2010 03:00:00 GMTBound for Breakthrough Have you ever been stuck in an area of life, and couldn't seem to break through? In this episode, Dr. John Deri will provide you with a proven three step process to break through any obstacle in your life.01:01:00Healthy Mind BodynoDr John Deri,breakthrough in life,Healthy Mind and Body,Get unstuck,No more obstaclesHave you ever been stuck in an area of life, and couldn't seem to break through? In this episode, Dr. John Deri will provide you with a proven three step procesHow Does Psychotherapy Heal, Part II – Psychotherapy and Dependent Originationhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/07/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/10/07/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-origination/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/10/07/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationThu, 07 Oct 2010 03:00:00 GMTHow Does Psychotherapy Heal, Part II – Psychotherapy and Dependent OriginationThe Buddhist theory of dependent origination will be discussed as a perspective on transference and countertransference in psychotherapy. These psychological phenomena will be explored as a medium for the healing of early childhood trauma in psychotherapy. During the Blog Talk Radio Show: Healthy Mind and Body, Dr. John Deri will present a clinical case as an example of the work. 01:01:00Healthy Mind BodynoInner child,Psychotherapy,Childhood trauma,emotional stress,Dr John DeriThe Buddhist theory of dependent origination will be discussed as a perspective on transference and countertransference in psychotherapy. These psychological phAsk Dr. Derihttp://www.blogtalkradio.com/healthy-mind-body/2010/09/30/ask-dr-deriPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/09/30/ask-dr-deri/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/09/30/ask-dr-deriThu, 30 Sep 2010 03:00:00 GMTAsk Dr. DeriDo you have a question for Dr. John Deri? Dr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to your questions. Dr. Deri will respond to as many of your questions as possible. Please submit your questions by Tuesday, 9/28/10 8:00 PM Pacific Time, to drjohnderi@JohnDeriMD.com. Kindly use the phrase "BTR Show Question" in your subject line. 01:01:00Healthy Mind BodynoDr John Deri,Psychiatry,Dr Deri Questions,Blog Talk Radio Show,Blog Talk Radio Show Healthy Mind and BodyDo you have a question for Dr. John Deri? Dr. Deri is a psychiatrist in Mill Valley, CA. This week's show will be entirely devoted to your questions. Dr. DeFinding Your Authentic Voice, Manifesting Your Highest Purposehttp://www.blogtalkradio.com/healthy-mind-body/2010/09/23/finding-your-authentic-voice-manifesting-your-highPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/09/23/finding-your-authentic-voice-manifesting-your-high/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/09/23/finding-your-authentic-voice-manifesting-your-highThu, 23 Sep 2010 03:00:00 GMTFinding Your Authentic Voice, Manifesting Your Highest PurposeIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraints of childhood “contracts” and compromises. Dr. Deri will show you how to define and to manifest your unique highest purpose.01:01:00Healthy Mind BodynoTransformation,Change,Healing,Purpose,Dr John DeriIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraiYour Path to Happiness, Fulfillment and Inner Peacehttp://www.blogtalkradio.com/healthy-mind-body/2010/09/16/your-path-to-happiness-fulfillment-and-inner-peacePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/09/16/your-path-to-happiness-fulfillment-and-inner-peace/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/09/16/your-path-to-happiness-fulfillment-and-inner-peaceThu, 16 Sep 2010 03:00:00 GMTYour Path to Happiness, Fulfillment and Inner PeaceIn this episode, Dr. John Deri will share with you the personal philosophies and core values that guide his daily life. Dr. Deri's intention is to spark your own reflections about these questions. He believes that following this path will bring you happiness, fulfillment and inner peace. 01:01:00Healthy Mind Bodynobelief,values,happiness,inner peace,Dr John DeriIn this episode, Dr. John Deri will share with you the personal philosophies and core values that guide his daily life. Dr. Deri's intention is to spark your owNarcissism Is the Root of All Sufferinghttp://www.blogtalkradio.com/healthy-mind-body/2010/09/09/narcissism-is-the-root-of-all-sufferingPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/09/09/narcissism-is-the-root-of-all-suffering/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/09/09/narcissism-is-the-root-of-all-sufferingThu, 09 Sep 2010 03:00:00 GMTNarcissism Is the Root of All SufferingIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. He will present the path for transforming narcissism into a capacity for genuine relatedness.01:01:00Healthy Mind Bodynonarcissism,compassion,forgiveness,alienation,relatednessIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. HeBipolar Disorder: A Holistic Perspectivehttp://www.blogtalkradio.com/healthy-mind-body/2010/09/02/bipolar-disorder-a-holistic-perspectivePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/09/02/bipolar-disorder-a-holistic-perspective/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/09/02/bipolar-disorder-a-holistic-perspectiveThu, 02 Sep 2010 03:00:00 GMTBipolar Disorder: A Holistic PerspectiveDuring this episode, Dr. John Deri will discuss bipolar disorder from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the bipolar condition.01:01:00Healthy Mind BodynoBipolar disorder,Depression,anxiety,Bipolar Disorder A Holistic Approach,BipolarDuring this episode, Dr. John Deri will discuss bipolar disorder from multiple perspectives: biological, psychological, social and spiritual. Within each of theWhat is Stopping You From Achieving Your Goals?http://www.blogtalkradio.com/healthy-mind-body/2010/08/26/what-is-stopping-you-from-achieving-your-goalsPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/08/26/what-is-stopping-you-from-achieving-your-goals/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/08/26/what-is-stopping-you-from-achieving-your-goalsThu, 26 Aug 2010 03:00:00 GMTWhat is Stopping You From Achieving Your Goals?In this episode, Dr. John Deri will offer you techniques for overcoming all obstacles to achieving your goals. Dr. Deri will show you how to integrate psychological tools, spiritual practices and physical activity in order to achieve wholeness, emotional well being and personal power.01:01:00Healthy Mind BodynoChange,Transformation,Dr John Deri Psychiatrist,Inspiration,Life BalanceIn this episode, Dr. John Deri will offer you techniques for overcoming all obstacles to achieving your goals. Dr. Deri will show you how to integrate psychologPerseverance in the Face of Adversity: Becoming an Ironman Triathlete http://www.blogtalkradio.com/healthy-mind-body/2010/08/19/perseverance-in-the-face-of-adversity-becoming-an-Psychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/08/19/perseverance-in-the-face-of-adversity-becoming-an-/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/08/19/perseverance-in-the-face-of-adversity-becoming-an-Thu, 19 Aug 2010 03:00:00 GMTPerseverance in the Face of Adversity: Becoming an Ironman Triathlete In this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri will offer you tips for overcoming adversity, and techniques for achieving your own goals. 01:01:00Healthy Mind Bodynoperseverance,Ironman triathlete,initiatory ordeal,personal transformation,near death experienceIn this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri willNarcissism Is the Root of All Sufferinghttp://www.blogtalkradio.com/healthy-mind-body/2010/08/12/narcissism-is-the-root-of-all-sufferingPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/08/12/narcissism-is-the-root-of-all-suffering/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/08/12/narcissism-is-the-root-of-all-sufferingThu, 12 Aug 2010 03:00:00 GMTNarcissism Is the Root of All SufferingIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. He will present the path for transforming narcissism into a capacity for genuine relatedness. Keywords: narcissism, forgiveness, compassion, alienation, relatedness.01:01:00Healthy Mind Bodynonarcissism,forgiveness,compassion,alienation,relatednessIn this episode, Dr. John Deri will discuss narcissism as the root cause of psychic pain. Dr. Deri will describe the conditions that give rise to this state. HeOvercoming Resistance to Change http://www.blogtalkradio.com/healthy-mind-body/2010/08/05/overcoming-resistance-to-changePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/08/05/overcoming-resistance-to-change/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/08/05/overcoming-resistance-to-changeThu, 05 Aug 2010 03:00:00 GMTOvercoming Resistance to Change In this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathlete. Drawing on his athletic experiences, as well as from his lifelong immersion in Taoism and Tibetan Buddhism, John will share with you techniques for integrating psychological tools, spiritual practices and physical activity in order to achieve wholeness, emotional well being and personal power. The show will be on Wednesday, August 4, 2010 at 8:00PM Pacific Time. 01:01:00Healthy Mind BodynoTransformation,Psychiatry,Tibetan Buddhism,Triathlon,Spiritual GrowthIn this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathlete.Finding Your Authentic Voice, Manifesting Your Highest Purposehttp://www.blogtalkradio.com/healthy-mind-body/2010/07/29/finding-your-authentic-voice-manifesting-your-highest-purposePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/29/finding-your-authentic-voice-manifesting-your-highest-purpose/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/07/29/finding-your-authentic-voice-manifesting-your-highest-purposeThu, 29 Jul 2010 03:00:00 GMTFinding Your Authentic Voice, Manifesting Your Highest PurposeIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraints of childhood "contracts" and compromises. Dr. Deri will show you how to define and to manifest your unique highest purpose.01:01:00Healthy Mind BodynoTransformation,Change,Healing,Purpose,Dr John DeriIn this episode, Dr. John Deri will help you to discover your own authentic voice. He will provide you with techniques for liberating yourself from the constraiDissociationhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/22/dissociationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/22/dissociation/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/07/22/dissociationThu, 22 Jul 2010 03:00:00 GMTDissociationDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, July 21, 2010 from 8-9:00 PM Pacific Time. The topic will be: Dissociation Dissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will discuss dissociation as a psychic defense of last resort. He will describe the effects of dissociation on the emotional lives of affected people. Finally, Dr. Deri will share his thoughts regarding the treatment of dissociation, including conditions for healing and paths to integration.01:01:00Healthy Mind Bodynodissociation,Dr John Deri,healing,painful experiences,traumaDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, July 21, 2010 from 8-9:00 PM Pacific Time. The topic will be: DissociaPerseverance in the Face of Adversity: Becoming an Ironman Triathlete http://www.blogtalkradio.com/healthy-mind-body/2010/07/15/perseverance-in-the-face-of-adversity-becoming-an-ironman-triathletePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/15/perseverance-in-the-face-of-adversity-becoming-an-ironman-triathlete/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/07/15/perseverance-in-the-face-of-adversity-becoming-an-ironman-triathleteThu, 15 Jul 2010 03:00:00 GMTPerseverance in the Face of Adversity: Becoming an Ironman Triathlete In this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri will offer you tips for overcoming adversity, and techniques for achieving your own goals. 01:01:00Healthy Mind Bodynoperseverance,Ironman triathlete,personal transformation,initiatory ordeal,near death experienceIn this episode, Dr. John Deri will share with you the story of his quest to become an Ironman triathlete. Through reflecting on this experience, Dr. Deri willThe Human Familyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/08/the-human-familyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/08/the-human-family/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/07/08/the-human-familyThu, 08 Jul 2010 03:00:00 GMTThe Human FamilyDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, July 7, 2010 from 8-9:00 PM Pacific Time. In this episode, Dr. John Deri will discuss the dissociation that pervades our society. He will elaborate on this theme as the illness of our times. The practices of openness and compassion will be presented as the antidote to this illness. Openness and compassion are forces of unification, of healing and of integration. Through engaging in these practices, we can come to recognize our true identities as indivisible spirits constituting one human family.01:01:00Healthy Mind BodynoExpressed Emotion,Dalai Lama,Dissociation,Compassion,Spiritual GrowthDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, July 7, 2010 from 8-9:00 PM Pacific Time. In this episode, Dr. John DeriHealing from Trauma in Early Lifehttp://www.blogtalkradio.com/healthy-mind-body/2010/07/01/healing-from-trauma-in-early-lifePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/07/01/healing-from-trauma-in-early-life/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/07/01/healing-from-trauma-in-early-lifeThu, 01 Jul 2010 03:00:00 GMTHealing from Trauma in Early LifeIn this episode, Dr. John Deri will discuss how to heal from trauma in early life. Using examples from his own life, Dr. Deri will show you how to transform brokenness into wholeness, depression into happiness and anxiety into inner peace. The Radio show will take place on Wednesday, June 30, 2010 at8:00PM Pacific Time.01:01:00Healthy Mind BodynoHealing,Trauma,Depression,Anxiety,Inner PeaceIn this episode, Dr. John Deri will discuss how to heal from trauma in early life. Using examples from his own life, Dr. Deri will show you how to transform broFit Soul, Fit Bodyhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/24/fit-soul-fit-bodyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/24/fit-soul-fit-body/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/06/24/fit-soul-fit-bodyThu, 24 Jun 2010 03:00:00 GMTFit Soul, Fit BodyDr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant Secunda published a book “Fit Soul, Fit Body”. During this Radio show they discussed how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before. Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment. During the show they discussed: (1) Fitness is not just for elite athletes, but it starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body. (2) How to improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world. (3) How to manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment. (4) How anything is possible when you discover the power to heal. The Show will be on Wednesday, June 23, 2010 from 8:00PM - 9:00PM Pacific Time01:01:00Healthy Mind BodynoShaman,Fit from the inside,Mark Allen,Brant Secunda,IronmanDr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant SecundaOvercoming Resistance to Change http://www.blogtalkradio.com/healthy-mind-body/2010/06/17/overcoming-resistance-to-changePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/17/overcoming-resistance-to-change/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/06/17/overcoming-resistance-to-changeThu, 17 Jun 2010 03:00:00 GMTOvercoming Resistance to Change In this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathlete. Drawing on his athletic experiences, as well as from his lifelong immersion in Taoism and Tibetan Buddhism, John will share with you techniques for integrating psychological tools, spiritual practices and physical activity in order to achieve wholeness, emotional well being and personal power. The show will be on Wednesday, June 16, 2010 at 8:00PM Pacific Time. 01:00:00Healthy Mind BodynoTransformation,Psychiatry,Tibetan Buddhism,Triathlon,Spiritual GrowthIn this episode, Dr. John Deri will show you how to overcome obstacles to achieving your highest purpose. Dr. Deri is a psychiatrist and an Ironman triathletDepression: A Holistic Approachhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/10/depression-a-holistic-approachPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/10/depression-a-holistic-approach/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/06/10/depression-a-holistic-approachThu, 10 Jun 2010 03:00:00 GMTDepression: A Holistic ApproachDuring this episode, Dr. John Deri will discuss depression from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the depressive state. The show will be on Wednesday, June 9, 2010 at 8:00PM Pacific Time.01:00:00Healthy Mind Bodynodepression,early life trauma,inner child,separation anxiety,social isolationDuring this episode, Dr. John Deri will discuss depression from multiple perspectives: biological, psychological, social and spiritual. Within each of these conThe Way of Lovehttp://www.blogtalkradio.com/healthy-mind-body/2010/06/03/the-way-of-lovePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/06/03/the-way-of-love/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/06/03/the-way-of-loveThu, 03 Jun 2010 03:00:00 GMTThe Way of LoveThe fundamental cause of human suffering is alienation: alienation from the self, from others and from spirit. In this episode, Dr. John Deri will discuss love and compassion as skillful means for transforming the pain of isolation into the blissful state of relatedness and caring. Dr. Deri's show will be on Wednesday, June 2, 2010 at 8:00PM Pacific Time.01:00:00Healthy Mind Bodynolove,compassion,alienation,suffering,blissThe fundamental cause of human suffering is alienation: alienation from the self, from others and from spirit. In this episode, Dr. John Deri will discuss loHow Does Psychotherapy Heal - Psychotherapy and Dependent Originationhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/27/how-does-psychotherapy-heal--psychotherapy-and-dependent-originationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/27/how-does-psychotherapy-heal--psychotherapy-and-dependent-origination/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/05/27/how-does-psychotherapy-heal--psychotherapy-and-dependent-originationThu, 27 May 2010 03:00:00 GMTHow Does Psychotherapy Heal - Psychotherapy and Dependent OriginationDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, May 26, 2010 from 8-9:00 PM Pacific Time.The Buddhist theory of dependent origination will be discussed as a perspective on transference and countertransference in psychotherapy. These psychological phenomena will be explored as a medium for the healing of early childhood trauma in psychotherapy. During the Blog Talk Radio Show: Healthy Mind and Body, Dr. John Deri will present a clinical case as an example of the work. 01:00:00Healthy Mind BodynoInner child,Psychotherapy,childhood trauma,Dr John Deri,traumaDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, May 26, 2010 from 8-9:00 PM Pacific Time.The Buddhist theory of dependentThe Human Familyhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/20/the-human-familyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/20/the-human-family/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/05/20/the-human-familyThu, 20 May 2010 03:00:00 GMTThe Human FamilyDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, May 19, 2010 from 8-9:00 PM Pacific Time. In this episode, Dr. John Deri will discuss the dissociation that pervades our society. He will elaborate on this theme as the illness of our times. The practices of openness and compassion will be presented as the antidote to this illness. Openness and compassion are forces of unification, of healing and of integration. Through engaging in these practices, we can come to recognize our true identities as indivisible spirits constituting one human family.01:00:00Healthy Mind BodynoExpressed Emotion,Dissociation,Compassion,Dalai Lama,Spiritual GrowthDr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, May 19, 2010 from 8-9:00 PM Pacific Time. In this episode, Dr. John DeriDissociationhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/13/dissociationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/13/dissociation/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/05/13/dissociationThu, 13 May 2010 03:00:00 GMTDissociationDissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will discuss dissociation as a psychic defense of last resort. He will describe the effects of dissociation on the emotional lives of affected people. Finally, Dr. Deri will share his thoughts regarding the treatment of dissociation, including conditions for healing and paths to integration.01:00:00Healthy Mind Bodynodissociation,Dr John Deri,Depression,Anxiety,inner childDissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will discBipolar Disorder: A Holistic Perspectivehttp://www.blogtalkradio.com/healthy-mind-body/2010/05/06/bipolar-disorder-a-holistic-perspectivePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/05/06/bipolar-disorder-a-holistic-perspective/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/05/06/bipolar-disorder-a-holistic-perspectiveThu, 06 May 2010 03:00:00 GMTBipolar Disorder: A Holistic PerspectiveDuring this episode, Dr. John Deri will discuss bipolar disorder from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the bipolar condition.01:00:00Healthy Mind BodynoBipolar disorder,Bipolar,Depression,Anxiety,Bipolar disorder Holistic ApproachDuring this episode, Dr. John Deri will discuss bipolar disorder from multiple perspectives: biological, psychological, social and spiritual. Within each of theHow Does Psychotherapy Heal Part Ihttp://www.blogtalkradio.com/healthy-mind-body/2010/04/29/how-does-psychotherapy-heal-part-iPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/29/how-does-psychotherapy-heal-part-i/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/04/29/how-does-psychotherapy-heal-part-iThu, 29 Apr 2010 03:00:00 GMTHow Does Psychotherapy Heal Part IHow Does Psychotherapy Heal? Psychotherapy is a wellspring for new beginnings. At the beginning of a lifetime, the infant forms its first relationship with its mother. The quality of this first human bond will profoundly influence the nature of the child’s subsequent relationships. This assertion is a central tenet of the school of psychology known as attachment theory. During the Blog Talk Radio Show Dr. Deri will discuss: (1) The four distinct patterns of attachment: secure, anxious, avoidant and disorganized. (2) The effect of an infant’s mode of attachment to its mother on the quality of that individual’s subsequent relationships. (3) How trauma and neglect lead to disturbances in attachment. (4) How the mother’s own early life attachment history serves as a medium for the transgenerational transmission of trauma. (5) How does psychotherapy heal?01:00:00Healthy Mind Bodynopsychotherapy,healing,inner child,Dr John Deri,healing woundsHow Does Psychotherapy Heal? Psychotherapy is a wellspring for new beginnings. At the beginning of a lifetime, the infant forms its first relationship with itsDepression: A Holistic Perspectivehttp://www.blogtalkradio.com/healthy-mind-body/2010/04/22/depression-a-holistic-perspectivePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/22/depression-a-holistic-perspective/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/04/22/depression-a-holistic-perspectiveThu, 22 Apr 2010 03:00:00 GMTDepression: A Holistic PerspectiveDuring this episode, Dr. John Deri will discuss depression from multiple perspectives: biological, psychological, social and spiritual. Within each of these contexts, Dr. Deri will describe causes and propose paths to healing of the depressive state.01:00:00Healthy Mind Bodynodepression,Dr John Deri,healing,depressive state,inner childDuring this episode, Dr. John Deri will discuss depression from multiple perspectives: biological, psychological, social and spiritual. Within each of these coHow to Identify and to Deal with Emotional Traumahttp://www.blogtalkradio.com/healthy-mind-body/2010/04/15/how-to-identify-and-to-deal-with-emotional-traumaPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/15/how-to-identify-and-to-deal-with-emotional-trauma/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/04/15/how-to-identify-and-to-deal-with-emotional-traumaThu, 15 Apr 2010 03:00:00 GMTHow to Identify and to Deal with Emotional TraumaEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a person manifests the effects of emotional trauma varies widely. The same trauma can produce very different effects from person to person. When you learn how to identify and to deal with emotional trauma, you will be able to form better relationships. Healing the wounds of trauma will help you to overcome addictions, panic attacks , depression and anxiety. Dr. Deri will share with us: 1. The definition and causes of emotional trauma 2. The emotional effects of trauma 3. The physical impact of trauma 4. How to heal from trauma01:00:00Healthy Mind BodynoEmotional Trauma,Dr John Deri,relationships,trauma,addcitionsEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a personDissociationhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/08/dissociationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/08/dissociation/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/04/08/dissociationThu, 08 Apr 2010 03:00:00 GMTDissociationDissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will discuss dissociation as a psychic defense of last resort. He will describe the effects of dissociation on the emotional lives of affected people. Finally, Dr. Deri will share his thoughts regarding the treatment of dissociation, including conditions for healing and paths to integration.01:00:00Healthy Mind Bodynodissociation,trauma,healing,integration,anxietyDissociation refers to the splitting off of painful experiences from awareness. Dissociation is the hallmark of trauma. In this episode, Dr. John Deri will dHow Does Psychotherapy Heal, Part III – Psyche, Soma and Spirithttp://www.blogtalkradio.com/healthy-mind-body/2010/04/01/how-does-psychotherapy-heal-part-iii-psyche-soma-aPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/04/01/how-does-psychotherapy-heal-part-iii-psyche-soma-a/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/04/01/how-does-psychotherapy-heal-part-iii-psyche-soma-aThu, 01 Apr 2010 03:00:00 GMTHow Does Psychotherapy Heal, Part III – Psyche, Soma and SpiritPsychological growth and spiritual development are mutually contingent on one another. This week, Dr. Deri would like to share with you a case that illustrates the interdependence of psyche, soma and spirit in the healing process. Sophia is a 70 year old member of a religious order. She and Dr. Deri have been meeting in twice a week psychotherapy for the past four years. Sophia decided to authorize the dissemination of her life story. She prays that doing so might illuminate the path of healing for others. During the show Dr. Deri will discuss: Psyche: Healing Early Trauma How Sophia reached an experience of genuine compassion. Psyche and Soma How our therapy helped Sophia to maintain her physical and emotional homeostasis. Psyche and Spirit Sophia felt abandoned by God, the Father. She underwent a protracted “dark night of the soul” (St. John of the Cross). As she healed her psychological wounds, Sophia’s spiritual life, has blossomed.01:00:00Healthy Mind Bodynospiritual development,psychological wounds,spiritual healing,Dr John Deri,Healing Early TraumaPsychological growth and spiritual development are mutually contingent on one another. This week, Dr. Deri would like to share with you a case that illustratMarriage as a Path to Enlightenmenthttp://www.blogtalkradio.com/healthy-mind-body/2010/03/25/marriage-as-a-path-to-enlightenmentPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/25/marriage-as-a-path-to-enlightenment/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/03/25/marriage-as-a-path-to-enlightenmentThu, 25 Mar 2010 03:00:00 GMTMarriage as a Path to EnlightenmentIn this week's episode, Dr. John Deri will discuss marriage as a pathway to individuation. He will utilize "Marriage: Dead or Alive," by Jungian analyst Adolf Guggenbuhl-Craig, as a springboard for this discussion. Dr. Deri will then delineate correspondences between this Jungian view of marriage and Miranda Shaw's "Passionate Enlightenment," a consideration of intimacy as a path to Enlightenment, from a Tantric Buddhist perspective.01:00:00Healthy Mind BodynoMarriage,Relationships,Passionate,intimacy,better relationshipsIn this week's episode, Dr. John Deri will discuss marriage as a pathway to individuation. He will utilize "Marriage: Dead or Alive," by Jungian analyst AdolHow to Copy with the Stress of Unemploymenthttp://www.blogtalkradio.com/healthy-mind-body/2010/03/18/how-to-copy-with-the-stress-of-unemploymentPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/18/how-to-copy-with-the-stress-of-unemployment/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/03/18/how-to-copy-with-the-stress-of-unemploymentThu, 18 Mar 2010 03:00:00 GMTHow to Copy with the Stress of UnemploymentUnemployed people tend to withdraw from others – social isolation results in depression and anxiety Unemployment is not simply experienced as an adverse outcome of a weakened economy, but rather is felt to be a sign of personal inadequacy. Shame is a further complicating factor. It tends to cause a person to hide from others. Social withdrawal compounds the stress of unemployment, resulting in worsening depression and anxiety. These emotional states further compromise an individual’s capacity to cope adaptively with their situation. A downward spiral happens: progressive loss of energy and demoralization can develop into near total paralysis. During this show Dr. Deri will share 6 steps that will help you to cope with the stress of unemployment.01:00:00Healthy Mind Bodynounemployment,stress of unemployment,anxiety,shame and unemployment,depressionUnemployed people tend to withdraw from others – social isolation results in depression and anxiety Unemployment is not simply experienced as an adverse outcomePanic Disorder: The Absent Selfhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/11/panic-disorder-the-absent-selfPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/11/panic-disorder-the-absent-self/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/03/11/panic-disorder-the-absent-selfThu, 11 Mar 2010 04:00:00 GMTPanic Disorder: The Absent SelfPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this episode, Dr. Deri will discuss psychological and pharmacological approaches to the treatment of panic disorder. The role of early life trauma as well as the potential co-occurrence of substance abuse will be highlighted. Dr. Deri will discuss a clinical case, by way of illustrating and elaborating on these themes.01:00:00Healthy Mind BodynoEarly life trauma,Anxiety symptoms,Dr John Deri,psychotherapy,depressionPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this epPanic Disorder: The Absent Selfhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/04/panic-disorders-the-absent-selfPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/03/04/panic-disorders-the-absent-self/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/03/04/panic-disorders-the-absent-selfThu, 04 Mar 2010 04:00:00 GMTPanic Disorder: The Absent SelfPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In this episode, Dr. Deri will discuss psychological and pharmacological approaches to the treatment of panic disorder. The role of early life trauma as well as the potential co-occurrence of substance abuse will be highlighted. Dr. Deri will discuss a clinical case, by way of illustrating and elaborating on these themes. 01:00:00Healthy Mind Bodynopanic disorder,separation anxiety,early life trauma,substance abuse,psychotherapyPanic disorder is a terrifying, potentially disabling condition. It can be viewed as a specific form of separation anxiety: separation from the self. In thisHow to Stay Calm in An Age of Anxietyhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/25/how-to-stay-calm-in-an-age-of-anxietyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/25/how-to-stay-calm-in-an-age-of-anxiety/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/02/25/how-to-stay-calm-in-an-age-of-anxietyThu, 25 Feb 2010 04:00:00 GMTHow to Stay Calm in An Age of AnxietyWe are currently living in the midst of an age of anxiety. Economic uncertainty is high. Change and dislocation are rampant. Anxiety is a natural human response to these conditions. On Wednesday, February 24, 2010 from 8-9:00PM PDT, Dr. Deri will share "How to stay calm in an age of anxiety." During the show you will learn: (1) Why “healthy anxiety” can help you to move forward in your life. (2) How to identify when anxiety overwhelms and paralyzes us. (3) The long term mental and physical consequences of anxiety and stress. (4) Five steps to implement that will help you to reduce anxiety and reach peace and calmness. Spiritual dimensions of overcoming anxiety will be highlighted. 01:00:00Healthy Mind Bodynoanxiety,Anxiety symptoms,Dr John Deri,Stress,calmnessWe are currently living in the midst of an age of anxiety. Economic uncertainty is high. Change and dislocation are rampant. Anxiety is a natural human responseHow Does Psychotherapy Heal, Part III - Psyche, Soma and Spirithttp://www.blogtalkradio.com/healthy-mind-body/2010/02/18/how-does-psychotherapy-heal-part-iii--psyche-soma-Psychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/18/how-does-psychotherapy-heal-part-iii--psyche-soma-/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/02/18/how-does-psychotherapy-heal-part-iii--psyche-soma-Thu, 18 Feb 2010 04:00:00 GMTHow Does Psychotherapy Heal, Part III - Psyche, Soma and SpiritPsychological growth and spiritual development are mutually contingent on one another. This week, I would like to share with you a case that illustrates the interdependence of psyche, soma and spirit in the healing process. Sophia is a 70 year old member of a religious order. She and I have been meeting in twice a week psychotherapy for the past four years. Sophia decided to authorize the dissemination of her life story. She prays that doing so might illuminate the path of healing for others. During the show Dr. Deri will discuss: Psyche: Healing Early Trauma - How Sophia reached an experience of genuine compassion. Psyche and Soma - How therapy helped Sophia to maintain her physical and emotional homeostasis. Psyche and Spirit - Sophia felt abandoned by God, the Father. She underwent a protracted “dark night of the soul” (St. John of the cross). As she healed her psychological wounds, Sophia’s spiritual life, has blossomed. 01:30:00Healthy Mind BodynoPsychotherapy,psychological wounds,healing,Psyche,Spiritual lifePsychological growth and spiritual development are mutually contingent on one another. This week, I would like to share with you a case that illustrates theThe Shadow Side of Human Naturehttp://www.blogtalkradio.com/healthy-mind-body/2010/02/11/the-shadow-side-of-human-naturePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/11/the-shadow-side-of-human-nature/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/02/11/the-shadow-side-of-human-natureThu, 11 Feb 2010 04:00:00 GMTThe Shadow Side of Human Nature“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion, p.131). All too often, we turn a blind eye to the shadow side of human nature. It is only with an enormous effort that we can acknowledge this side of ourselves. In the context of trauma, we invariably have to deal with a considerably intensified shadow. If such a person wants to be cured, it is necessary to find a way in which his conscious personality and his shadow can live together. On Wednesday, February 10th at 8 PM PST, Dr. John Deri will share with us: (1) Why we turn a blind eye to our shadow side; (2) How we become aware of our shadow side; (3) How to integrate our shadow side. We look forward to sharing our show with you.01:00:00Healthy Mind Bodynoinner child,shadow side,Carl Jung,psychotherapy,psychiatry“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion,How Does Psychotherapy Heal, Part II – Psychotherapy and Dependent Originationhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/04/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/02/04/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-origination/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/02/04/how-does-psychotherapy-heal-part-ii-psychotherapy-and-dependent-originationThu, 04 Feb 2010 04:00:00 GMTHow Does Psychotherapy Heal, Part II – Psychotherapy and Dependent OriginationThe Buddhist theory of dependent origination will be discussed as a perspective on transference and countertransference in psychotherapy. These psychological phenomena will be explored as a medium for the healing of early childhood trauma in psychotherapy. During the Blog Talk Radio Show: Healthy Mind and Body, Dr. John Deri will present a clinical case as an example of the work. 01:30:00Healthy Mind BodynoSigmund Freud,abuse,healing,psychotherapy,inner childThe Buddhist theory of dependent origination will be discussed as a perspective on transference and countertransference in psychotherapy. These psychological phHow To Identify And Deal With Emotional Traumahttp://www.blogtalkradio.com/healthy-mind-body/2010/01/21/how-to-identify-and-deal-with-emotional-traumaPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/01/21/how-to-identify-and-deal-with-emotional-trauma/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/01/21/how-to-identify-and-deal-with-emotional-traumaThu, 21 Jan 2010 04:00:00 GMTHow To Identify And Deal With Emotional TraumaEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a person manifests the effects of emotional trauma varies widely. The same trauma can produce very different effects from person to person. When you learn how to identify and to deal with emotional trauma, you will be able to form better relationships. Healing the wounds of trauma will help you to overcome addictions, panic attacks, depression and anxiety. Dr. Deri will share with us: 1. The definition and causes of emotional trauma 2. The emotional effects of trauma 3. The physical impact of trauma 4. How to heal from trauma 01:30:00Healthy Mind BodynoEmotional Trauma,Psychotherapy,inner child,trauma and pain,better relationshipsEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a personFit Soul, Fit Body http://www.blogtalkradio.com/healthy-mind-body/2010/01/14/fit-soul-fit-bodyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/01/14/fit-soul-fit-body/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/01/14/fit-soul-fit-bodyThu, 14 Jan 2010 04:00:00 GMTFit Soul, Fit Body Dr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant Secunda published a book “Fit Soul, Fit Body”. During this Radio show they discussed how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before. Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment. During the show they discussed: (1) Fitness is not just for elite athletes, but it starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body. (2) How to improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world. (3) How to manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment. (4) How anything is possible when you discover the power to heal. 01:00:00Healthy Mind BodynoFit Sould Fit Body,Mark Allen,Brant Secunda,Fit from the inside,Spiritual connectionsDr. John Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer. Mark Allen and Brant SecunHow Does Psychotherapy Heal?http://www.blogtalkradio.com/healthy-mind-body/2010/01/07/how-does-psychotherapy-healPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2010/01/07/how-does-psychotherapy-heal/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2010/01/07/how-does-psychotherapy-healThu, 07 Jan 2010 04:00:00 GMTHow Does Psychotherapy Heal?How Does Psychotherapy Heal? Psychotherapy is a wellspring for new beginnings. At the beginning of a lifetime, the infant forms its first relationship with its mother. The quality of this first human bond will profoundly influence the nature of the child’s subsequent relationships. This assertion is a central tenet of the school of psychology known as attachment theory. During the Blog Talk Radio Show Dr. Deri will discuss: (1) The four distinct patterns of attachment: secure, anxious, avoidant and disorganized. (2) The effect of an infant’s mode of attachment to its mother on the quality of that individual’s subsequent relationships. (3) How trauma and neglect lead to disturbances in attachment. (4) How the mother’s own early life attachment history serves as a medium for the transgenerational transmission of trauma. (5) How does psychotherapy heal? 01:00:00Healthy Mind BodynoHow does psychotherapy heal,Psychotherapy,Healing,Patient and therapist,RelationshipsHow Does Psychotherapy Heal? Psychotherapy is a wellspring for new beginnings. At the beginning of a lifetime, the infant forms its first relationship with iSeasonal Affective Disorderhttp://www.blogtalkradio.com/healthy-mind-body/2009/12/10/seasonal-affective-disorderPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/12/10/seasonal-affective-disorder/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/12/10/seasonal-affective-disorderThu, 10 Dec 2009 04:00:00 GMTSeasonal Affective DisorderSeasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you're like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter months, draining your energy and making you feel moody. Less often, seasonal affective disorder causes depression in the spring or early summer. Don't brush off that yearly feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own — you may have seasonal affective disorder. Treatment for seasonal affective disorder includes light therapy (phototherapy), psychotherapy and medications. Addressing the problem can help you keep your mood and motivation steady throughout the year. 01:30:00Healthy Mind Bodynoseasonal affective disorder,winter blues,seasonal blues,depression,psychotherapySeasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you're like most people with seasonal affectivFit Soul, Fit Body http://www.blogtalkradio.com/healthy-mind-body/2009/12/03/fit-soul-fit-bodyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/12/03/fit-soul-fit-body/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/12/03/fit-soul-fit-bodyThu, 03 Dec 2009 04:00:00 GMTFit Soul, Fit Body Dr. John Deri, a Psychiatrist in Mill Valley, CA will share his Show with Mark Allen and Brant Secunda. Mark Allen, a six-time Ironman World Champion and Brant Secunda, a Shaman and healer published a book “Fit Soul, Fit Body”. During the Radio show they will discuss how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before. Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment. During the show they will discuss: (1) Fitness is not just for elite athletes, or even for people who regularly work out. It starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body. (2) How you can improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world. (3) When you learn to manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment, you begin to trust in life. (4) How anything is possible when you discover the power to heal. Brant Secunda is a shaman, healer and ceremonial leader in the Huichol Indian tradition of Mexico. Brant cofounded the Peace University in Berlin, and is a founding member of the American Herbalists Guild. Mark Allen is a six-time Ironman World Champion. He has been called “The World’s Fittest Man” by Outside magazine. He attributes his success to his ongoing studies with Brant Secunda, who showed him how to find fitness not only in physical strength but in the power of personal spirit and balanced living.01:00:00Healthy Mind BodynoFit Sould Fit Body,Mark Allen,Brant Secunda,Fit from the inside,TriathleteDr. John Deri, a Psychiatrist in Mill Valley, CA will share his Show with Mark Allen and Brant Secunda. Mark Allen, a six-time Ironman World Champion and BThe Shadow Side of Human Naturehttp://www.blogtalkradio.com/healthy-mind-body/2009/11/19/the-shadow-side-of-human-naturePsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/11/19/the-shadow-side-of-human-nature/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/11/19/the-shadow-side-of-human-natureThu, 19 Nov 2009 04:00:00 GMTThe Shadow Side of Human Nature“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion, p.131). All too often, we turn a blind eye to the shadow side of human nature. It is only with an enormous effort that we can acknowledge this side of ourselves. In the context of trauma, we invariably have to deal with a considerably intensified shadow. If such a person wants to be cured, it is necessary to find a way in which his conscious personality and his shadow can live together. On Wednesday, November 18th at 8 PM PST, Dr. John Deri will share with us: ? Why we turn a blind eye to our shadow side ? How we become aware of our shadow side ? How to integrate our shadow side01:00:00Healthy Mind BodynoShadow side of human nature,Healing,inner child,trauma,anxiety“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion,How To Identify And Deal With Emotional Traumahttp://www.blogtalkradio.com/healthy-mind-body/2009/11/12/how-to-identify-and-deal-with-emotional-traumaPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/11/12/how-to-identify-and-deal-with-emotional-trauma/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/11/12/how-to-identify-and-deal-with-emotional-traumaThu, 12 Nov 2009 04:00:00 GMTHow To Identify And Deal With Emotional TraumaEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a person manifests the effects of emotional trauma varies widely. The same trauma can produce very different effects from person to person. When you learn how to identify and to deal with emotional trauma, you will be able to form better relationships. Healing the wounds of trauma will help you to overcome addictions, panic attacks, depression and anxiety. Dr. Deri will share with us: 1. The definition and causes of emotional trauma 2. The emotional effects of trauma 3. The physical impact of trauma 4. How to heal from trauma 00:45:00Healthy Mind BodynoEmotional Trauma,Inner Child,cause of emotional trauma,panic attacks,depressionEmotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a personWhat Makes a Healthy Relationship?http://www.blogtalkradio.com/healthy-mind-body/2009/11/05/what-makes-a-healthy-relationshipPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/11/05/what-makes-a-healthy-relationship/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/11/05/what-makes-a-healthy-relationshipThu, 05 Nov 2009 04:00:00 GMTWhat Makes a Healthy Relationship?Relationships can be one of the best — and most challenging — parts of your life. They can be filled with excitement, fun, adventure, love, intense feelings, and occasional challenges. Dr. Deri will discuss the 7 absolute qualities of healthy relationships. Tune in and learn more about how: Sincerity; Commitment; Cherishing the other; Mutual Respect; Balance Between Autonomy and Mutuality; Good Communication and Space can contribute to healthy relationship.01:00:00Healthy Mind BodynoRelationships,Healthy Relationships,Love Relationships,Relationship problems,Relationship anxietyRelationships can be one of the best — and most challenging — parts of your life. They can be filled with excitement, fun, adventure, love, intense feelings, anHow to Cope with the Stress of Unemploymenthttp://www.blogtalkradio.com/healthy-mind-body/2009/10/29/how-to-cope-with-the-stress-of-unemploymentPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/10/29/how-to-cope-with-the-stress-of-unemployment/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/10/29/how-to-cope-with-the-stress-of-unemploymentThu, 29 Oct 2009 03:00:00 GMTHow to Cope with the Stress of UnemploymentUnemployed people tend to withdraw from others – social isolation results in depression and anxiety Unemployment is not simply experienced as an adverse outcome of a weakened economy, but rather is felt to be a sign of personal inadequacy. Shame is a further complicating factor. It tends to cause a person to hide from others. Social withdrawal compounds the stress of unemployment, resulting in worsening depression and anxiety. These emotional states further compromise an individual’s capacity to cope adaptively with their situation. A downward spiral happens: progressive loss of energy and demoralization can develop into near total paralysis. During this show Dr. Deri will share 6 steps that will help you to cope with the stress of unemployment. 01:00:00Healthy Mind BodynoStress unemployment,unemployment,unemployed,job loss and stress,anxietyUnemployed people tend to withdraw from others – social isolation results in depression and anxiety Unemployment is not simply experienced as an adverse outcomHow to stay calm in an age of anxietyhttp://www.blogtalkradio.com/healthy-mind-body/2009/10/22/how-to-stay-calm-in-an-age-of-anxietyPsychologyhttp://www.blogtalkradio.com/healthy-mind-body/2009/10/22/how-to-stay-calm-in-an-age-of-anxiety/#commentshttp://www.blogtalkradio.com/healthy-mind-body/2009/10/22/how-to-stay-calm-in-an-age-of-anxietyThu, 22 Oct 2009 03:00:00 GMTHow to stay calm in an age of anxietyDr. John Deri is a psychiatrist in Mill Valley, CA. He is guiding many people through a transformation and healing process. Dr. Deri has a particular interest in working with people who are anxious and depressed. He will be speaking about "How to stay calm in an age of anxiety". During the show you will learn: - Why “healthy anxiety” can help you to move forward in your life - How to identify when anxiety overwhelms and paralyzes us - The long term mental and physical consequences of anxiety and stress - Five steps to implement that will help you to reduce anxiety and reach peace and calmness. Spiritual dimensions of overcoming anxiety will be highlighted. 01:00:00Healthy Mind BodynoTransformation,Healing,Deal with Anxiety,Stay calm,Reduce AnxietyDr. John Deri is a psychiatrist in Mill Valley, CA. He is guiding many people through a transformation and healing process. Dr. Deri has a particular interest