http://www.blogtalkradio.com/healthoutsidetheboxThe current paradigm in our health care system (disease management) isn’t working. Many diseases are on the rise and are only being addressed symptomatically. By focusing on the illness the true root cause isn’t being addressed and quality of life is suffering. Many people tend to identify with their illnesses using it as a way to define themselves. They have never been exposed to the reality that if a disease came into the body it can leave the body; therefore, they do not know to look internally for answers and shift from seeking quick fixes and band-aid remedies. Generational issues affect more than our DNA, however we are not bound to the illnesses in our family tree. Ditch those chronic ailments and start to LIVE! A good diet and supplement program isn’t the only answer. We must also look at relationships, stress, sleep habits and Spiritual connection. Using clinical observations from her practice, Dr. Balas will educate you on what to look for to find the cause of an irritant or imbalance. Each segment of HEALTH OUTSIDE THE BOX will dedicate a few minutes to the topics of current health issues and how they affect you, what nutritional factors play a role in helping you feel better, clinical evidence from lab reports, how to interpret lab reports, emotional factors that affect health, understanding which product and ingredient to choose for your health journey, why quality and potency is a large factor in how you heal, legal issues that are present or being voted on by our legislation that could affect the wellness-care you receive to help you become proactive in your personal health, and why it is critical to look at the WHOLE picture and start being proactive in YOUR health. Join us to discover the complete power of your body’s structure and function; open your mind to the concept of thinking differently, unconventionally, or from a new perspective to help you apply creative thinking that offers scientific validation for health and well-being. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 06:15:00 GMTMon, 06 Jun 2016 17:00:00 GMTHealthBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifhttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comDr. Kimberly Balas,Natural Heath,Naturapath,Lynn Allen,Holistic Health,Emotional Healing,Healing Naturally,Blood Work Program,Alternative Health,Health ResearchHealth Outside the BoxnoDiscover the complete power of your body’s structure and function by opening your mind to the concept of thinking differently about how health works.episodichttp://www.blogtalkradio.com/healthoutsidethebox/2016/06/06/reversing-aging-and-how-glutathione-plays-a-roleHealthhttp://www.blogtalkradio.com/healthoutsidethebox/2016/06/06/reversing-aging-and-how-glutathione-plays-a-role/#commentshttp://www.blogtalkradio.com/healthoutsidethebox/2016/06/06/reversing-aging-and-how-glutathione-plays-a-roleMon, 06 Jun 2016 17:00:00 GMTReversing Aging And How Glutathione Plays A RoleGlutathione is a molecule produced naturally in the body. It functions as an extremely potent antioxidant and plays an important role in each body system. Many different health conditions may be a result of glutathione deficiency. Glutathione can be obtained from supplements as well as foods, particularly sulphur rich foods like cruciferous vegetables as well as fruits and meats. Excessive oxidation may allow genes to express abnormally.  This prevents the cells from transmitting information and can cause die-off due to toxicity. ­ Maximizing glutathione status can help with many preventative measures including eye health and anti-aging.  It is also a proven treatment for chronic fatigue, autoimmune disorders, nonalcoholic fatty liver disease, environmental sensitivities, autism, and more. Disease aside, it’s a ticket to better health and longevity.   00:33:00Health Outside the BoxnoDr. Kimberly Balas,drkimbalas.com,Lynn Allen,haezlyn.com,dermagridBenefits of Glutathionehttp://www.blogtalkradio.com/healthoutsidethebox/2016/04/29/how-can-selenium-improve-your-lifeHealthhttp://www.blogtalkradio.com/healthoutsidethebox/2016/04/29/how-can-selenium-improve-your-life/#commentshttp://www.blogtalkradio.com/healthoutsidethebox/2016/04/29/how-can-selenium-improve-your-lifeFri, 29 Apr 2016 17:00:00 GMTHow Can Selenium Improve Your Life?Selenium is a trace mineral that contributes to many functions in your body and is necessary for good health.  Join Dr. Kimberly Balas in this segment of Health Outside the Box to find out what more about the benefits of Selenium and how it can improve your life. 00:30:00Health Outside the BoxnoDr. Kimberly Balas,Lynn Allen,www.drkimbalas.com,www.haezlyn.com,www.sollehealth.comSelenium is a trace mineral that serves many important purposes in our bodies.http://www.blogtalkradio.com/healthoutsidethebox/2016/03/19/magnesium--what-it-can-do-for-youHealthhttp://www.blogtalkradio.com/healthoutsidethebox/2016/03/19/magnesium--what-it-can-do-for-you/#commentshttp://www.blogtalkradio.com/healthoutsidethebox/2016/03/19/magnesium--what-it-can-do-for-youSat, 19 Mar 2016 17:30:00 GMTMagnesium - What It Can Do For YouMagnesium is one of the most important minerals in the body yet most people are deficient.  We need magnesium to help activate muscles & nerves, increase energy, regulate blood sugar & blood pressure, and so much more. This mineral can help us relax and increase our energy.  Join Dr. Balas as she shares how magnesium affects each body system and if it will work as a cleansing or building agent. 00:26:00Health Outside the BoxnoDr. Kimberly Balas,Balance Health Solutions,Lynn Allen,Haezlyn,magnesiumLearn what Magnesium can do for each body system and which forms of magnesium are most bio-available.http://www.blogtalkradio.com/healthoutsidethebox/2016/02/12/vitamin-d3-to-the-rescue-beyond-the-labelHealthhttp://www.blogtalkradio.com/healthoutsidethebox/2016/02/12/vitamin-d3-to-the-rescue-beyond-the-label/#commentshttp://www.blogtalkradio.com/healthoutsidethebox/2016/02/12/vitamin-d3-to-the-rescue-beyond-the-labelFri, 12 Feb 2016 18:00:00 GMTVitamin D3 to the Rescue – Beyond the LabelBefore the year 2000, very few doctors ever considered the possibility that you might be vitamin D deficient, however, as the technology to measure vitamin D became inexpensive and widely available, more and more studies were done and it became increasingly clear that vitamin D deficiency was absolutely rampant.  Vitamin D deficiency is incredibly common in the US but many Americans mistakenly believe they aren't at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs Some signs that may indicate you are at risk of Vitamin D deficiency are: you have darker skin, you feel “blue,” you are 50 or older, you are overweight/obese/have a higher muscle mass, your bones ache, you have a sweaty head, and/or you have Gut trouble.  A new study has found that an insufficient level of vitamin D in older adults doubles the risk of Alzheimer ’s disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin; most kids don’t get sufficient amounts either. What is vitamin D? Why is it important? Why aren’t people getting enough? And what are its best food sources? Join us on HEALTH OUTSIDE THE BOX to learn answers to these questions, what to do about it and MORE! 00:26:00Health Outside the BoxnoKimbery Balas,Naturopath,Physician,Lynn Allen,HaezlynWhat is vitamin D? Why is it important? Why aren’t people getting enough? And what are its best food sources? Join us on HEALTH OUTSIDE THE BOX to learn answers