Please join us this Thursday, May 12, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our guest is Megan Lyons. She is a Certified Health and Welness Coach and we will be talking about her new book, "Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness." Learn why most New Year Resolutions don't work and the realistic strategies to incorporate in your health habits. We will also be discussing what is wrong with mass media's approach to health and fitness. You asked for it and we deliver!