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Hydrotherapy is one of the oldest forms of therapy, dating back to ancient times with the Roman baths and Japanese "onsen" hot springs.Today hydrotherapy, or simply 'water treatment', is used extensively in the medical community as a mainstay of treatment of physiotherapy, chiropractic and naturopathy.
Hydrotherapy takes many forms, ranging from hot and cold applications to full body immersions and everything in between. Join Mike and Chris as they discuss some of the various forms of hydrotherapy and how they use them in their practice and even in their daily lives.
Conclusion: It's great, you should totally do it. Check it!
