We are very excited to have Dr. Yashar Khosroshahi join Michael and Crhris on the podcast this week!
What is biofeedback? How do biofeedback and real-time data help us be more aware and effective in our lives? What’s Heartmath? Are there devices that can assess our nervous system? Joined by our delightful friend and performance expert Dr. K, we discuss how biofeedback acts as a tool to further hone our clarity and performance.
Spoiler alert: we're going to talk about skin bags...